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  1. Maria SW

    Wednesday Weighers...

    yay! lost 3lbs!
  2. Maria SW

    Wednesday Weighers...

    Am off to my group in a bit, hoping for a good loss. Good luck everyone, wish u were all in my group x
  3. Maria SW

    Hello, so glad to find this forum!

    Welcome Ness. Best of luck! 4.5lbs is brilliant for the first week! Good luck for weigh-in tonight. I'm sure you'll have another loss. xxx
  4. Maria SW

    **Weighty Mateys - Slinky September Challenge**

    Please can I join the Weighty Mateys? x:)x
  5. Maria SW

    WEDNESDAY WEIGH IN!!

    Lost 1.5lbs, so thats 9lbs in the last 3 weeks. I'm happy with that x
  6. Maria SW

    From the Chinese- Salted Chilli Squid

    I know a lot of people will think 'yuck!' but my absolute favourite thing in the world is Salted Chilli Squid from the chinese takeaway. I can't work out how many Syns there are in a standard takeaway box?? SW site doesn't say, only thing I can find is: Basic/Non Branded Foods Squid, rings...
  7. Maria SW

    Check here to see how much weight you have lost!!!

    Love this thread. Thanks for posting it x
  8. Maria SW

    Skinny Cow Ice cream Sandwich

    mini milks? anyone know how many syns in a mini milk pls? xx
  9. Maria SW

    chicken kebab help plz

    a red onion cut into wedges and threaded on is also yummy
  10. Maria SW

    What's for dinner tonight?

    I'm having leftovers from what I made yesterday: Chicken Bhuna, Rice & Wedges (Green Day) Chicken- HEXB Onions Fry Light Courgettes Asda Good for You Bhuna Cooking Sauce (quarter of jar: 1.75 syns) Rice 1 Potato Sprinkle of Sea Salt I chopped the potato (skin left on) into medium slices and...
  11. Maria SW

    Why is it when you see a new photo you still look fat?

    Just posted in your profile album hun xx
  12. Maria SW

    Anyone Know a SW friendly Sweet & Sour recipe??

    SpaceAngel, that recipe sounds great... never imagined you could make it all for free! x
  13. Maria SW

    Anyone Know a SW friendly Sweet & Sour recipe??

    You could either mix a tin of chopped tomatoes with honey (count as Syns) or you could buy one of these jars: Tesco Healthy Eating, Sweet & Sour Stir Fry Sauce, jar 440g jar Syns: 8.5 red/ green so even if you have half a jar, that's just 4.5 syns... and even less if it's going between 4...
  14. Maria SW

    Good luck to Fern for the YSOTY competion

    Best of luck xx
  15. Maria SW

    microwave crisps

    Just letting you know Tab (in case you haven't seen the recent threads about SW crisps), most people are saying that these are Syns. See the thread called 'Slimming World Crisps'
  16. Maria SW

    newbie feeling down

    I've been trying EE this week and keep wondering if I will still lose. If I don't then I'll revert back to red/ green. Maybe you could try again this week with EE and if it isn't working for you then try one of the other plans? A lot of others on here swear by mainly red days with a splatter of...
  17. Maria SW

    what do you all like to drink?

    I have had 25ml of alcohol each week on a Sat night (as I missed it!!!) Week 1: Malibu & Pepsi Max (2.5 syns) Week 2: Archers & Diet Lemonade (3 syns) Week 3 tonight & I think I might have Malibu again (yummy) I still have half a bottle of Baileys at home which I'm avoiding eye-contact with...
  18. Maria SW

    officially a football widow..

    My OH is just the same... Football training Wednesdays, Football match Saturdays TV: football (premier, coca-cola cup, 1st division, 2nd division, any flipping obscure type there is!!!), cricket (ashes), tennis (wimbledon), racing (grand prix), golf (the open), Olympics, snooker!!!, etc etc...
  19. Maria SW

    I PASSED!!

    Really happy for you hun :0clapper::7600: Congratulations! :7600::0clapper: Its brilliant having the freedom to go where you want, when you want! Enjoy the next week of solo- cruising and offering to take anyone and everyone any place they want!!! :character00182:
  20. Maria SW

    Extra Easy Has anyone done a whole week of Extra Easy??

    I'm impressed with those losses! Had my first EE day today & followed it 100% (only had 3 syns). So why does it feel like I'm being naughty having carbs and protein together? Strange! I hope this works for me x
  21. Maria SW

    Another Newbie

    Congrats Erin, keep up the good work. U should be very proud of what you've managed xx
  22. Maria SW

    Hello

    Welcome Claire, wishing you lots of luck x
  23. Maria SW

    Gonna do it this time!

    Good luck.x
  24. Maria SW

    Heya

    Good luck, hope ur enjoying it so far x
  25. Maria SW

    Hello :) x

    Sorry forgot to say, welcome and good luck with whichever diet you choose x
  26. Maria SW

    Hello :) x

    I am really enjoying Slimming World so far ~(only 15 days into it, but over half a stone lost). There is always something that you can eat without measuring- as much as you want!!!
  27. Maria SW

    Another newbie!

    Good luck with slimfast xx
  28. Maria SW

    Hello

    Good luck groovygran
  29. Maria SW

    New and motivated =)

    Good luck Colette, keep us posted on your losses xx
  30. Maria SW

    Gonna have to this time!

    Hi Klev, Best of luck with the Modifast. If you find it doesn't suit you, I'd recommend the diet I'm on... I'm really enjoying Slimming World as there's always somthing you can eat!! You'd be surprised at what you're allowed. Steak and 'syn-free' Chips on Extra Easy plan!!! Its so good...
  31. Maria SW

    Warning, noob alert

    i wonder if my group ever does any taster sessions where we all bring something? may have to suggest it. Welcome Soziberry x
  32. Maria SW

    Newbie here - wants to be slim at 30

    congrats both of u, looks like we all had a good week x
  33. Maria SW

    Hey there!!

    Welcome, good luck xx
  34. Maria SW

    Howdy!

    Welcome Min x
  35. Maria SW

    Hello..

    Best of luck xx
  36. Maria SW

    Intro.

    Welcome and good luck xx
  37. Maria SW

    Hello!

    Good luck both of u. I'm new too & equally very excited! xx
  38. Maria SW

    (OT) Fave ways to relax and unwind

    Sticky, I liked your post. Its made me re-evaluate the way I think about treats & relaxing. I always used to relax by hogging the sofa with a takeaway or a glass of rose wine. From now on, I'm going to concentrate on things that will really make me feel good. So I'm going to be rewarding...
  39. Maria SW

    Bit the Bullet!

    Good luck, you'll do it xxx
  40. Maria SW

    A story to inspire you?

    Loved your story. Wishing you & G a happy & healthy lifetime together. Wonder if any Minimins members have ever fallen in love?
  41. Maria SW

    Xpress weigh in!

    Oh I see, Yes ours is like that already. Its good that the computer works out when people are due awards! Should mean its all accurate x
  42. Maria SW

    Privileges, thanks and rep power

    Thanks and for posting the link x
  43. Maria SW

    newbie to this forum

    well done hun x
  44. Maria SW

    Morrisons eat smart sausages

    I buy these. I prefer them the next day when they're cold and from the fridge! (strange I know, but they seem so much better than when they were warm!! in fact they tasted more like 'normal' sausages rather than diet ones! Feel free to call me a weirdo!) x
  45. Maria SW

    Clothes exchange - lets getting swapping ready for the party season xxx

    how many posts do I need to be on before I can view peoples photos? x
  46. Maria SW

    Xpress weigh in!

    Yeah, I'm curious too!
  47. Maria SW

    OMG!! :D

    Congratulations! What an inspiration. I am going to use that as a goal length of time to get to my target as I need to lose roughly the same as you. Well done again. Wishing you lots of luck in the finals and for the driving test- Kalms worked for me! (last August) xx
  48. Maria SW

    Wednesday WI

    Really pleased tonight. Lost 3lbs and got my 1/2 stone award and Slimmer of the Week Award (won some really nice fruit)! Yay!!!!
  49. Maria SW

    Extra Easy Has anyone done a whole week of Extra Easy??

    Flipping heck! Its even better than I expected! Can't wait til Thursday now!
  50. Maria SW

    Extra Easy Has anyone done a whole week of Extra Easy??

    Excellent! Thanks very much for this. It's given me the confidence to try it out. Will start on Thursday after my Wednesday night weigh in! Thanks again x
  51. Maria SW

    Nice Tea

    Yum, I love fish pie! I think I might have to try this at the weekend x
  52. Maria SW

    Extra Easy Has anyone done a whole week of Extra Easy??

    Hi everyone! Has anyone done a whole week of Extra Easy?? My consultant has been asking the group this but no-one wants to do it as they 'can't get their heads around mixing carbs and meats/fish' as they don't think it'll be a success. If you've done it for a whole week, have any of you had...
  53. Maria SW

    Help me please

    I'm new to this, so I may not be 100% but my SW consultant said that when people start doing regular exercise (after not doing it regularly for a long time), it shocks the muscles into retaining more water and protein to do their job more effectively(???) She says she often sees people having a...
  54. Maria SW

    Whats for tea everyone???

    Yeah, I bought the "Free Branded Foods" book (£1.95) at last week's weigh in & it says: Salad Light, all varieties free on red & green:)
  55. Maria SW

    pagen krisprolls ?? are they a HXB

    I MUST try these! This is the reason I love this website. Thanks ladies x Are they a HEXB on both red and green days?x
  56. Maria SW

    Whats for tea everyone???

    I'm having Syn-free chips, Quorn Sausages & Stir-fried vege! The makers of Fry Light deserve medals! Oh that reminds me, I only just discovered Salad Light...I've been missing out! Until now, I've been having just half a lemon squeezed on my salad leaves! Now I have choices!! Ceasar & Balsamic...
  57. Maria SW

    Cheap veg

    Thanks for this. I'll pop in after work tomorrow x:)
  58. Maria SW

    Hiya, I'm new :)

    Best of luck xxx
  59. Maria SW

    Newbie here - wants to be slim at 30

    Thanks for replying. Doesn't sound too bad! Had heard much worse! Please do keep us posted! Sounds promising! xx
  60. Maria SW

    microwave crisps

    I want one too! Might put it on the Christmas list, maybe!! x
  61. Maria SW

    Hi everyone!

    I'm also on the SW diet, and am a fellow newbie. Best of luck hun, you will succeed xx
  62. Maria SW

    hello

    Congrats on losing the first 20lbs! I'm new to the SW diet (11 days into it). Did it take long to lose? This is the kind of inspiration I need! Its fab! Well done. Hope you reach your target in time for Florida! xx
  63. Maria SW

    new

    Good luck with your goal xx
  64. Maria SW

    Newbie who loves this site

    Best of luck! Keep us updated xxxx
  65. Maria SW

    Hiya - im new here :-)

    Hello, good luck xx
  66. Maria SW

    Newbie here - wants to be slim at 30

    Good luck MummyTummy and Soon to be yummy Mummy! Liked your posts, let us know how those tablets are going as I'd previously heard some horror stories so would be interested to know if there was any truth in them?! If they do the job, I might see my own GP. The half-dose measure, Alli, is so...
  67. Maria SW

    *wave* newbie here

    Hi, good luck Auzelia! xx
  68. Maria SW

    Hello another newbie :D

    Hi Rebecca, I'm new on the SW diet too. Love all the tips on syn-free puddings! Do a search in the SW section- its like heaven! It feels like we're all on the same page here! Good luck xx
  69. Maria SW

    Brilliant Site....

    Good luck to another fellow Newbie. Well done for losing 9lbs Cherry Drops- that is good going! xx
  70. Maria SW

    Love this site, so much inspiration!

    :sign0144: Hello everyone! I'm Maria & I joined SW on 22/07/09. Wish I'd done it sooner, I love it already! Week 1: I lost 4 and a half pounds! Yay!!!!:woohoo: Have now been set a mini target of 2 and a half pounds by Wednesday to get me to the half stone mark!! (Please God!) :newbie: :eating...
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