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Good morning everyone I have found a range of tinned indian vegetable dishes including 2 types of vegetable currys, saag aloo, chickpea dahl and bombay potatoes. I have bought the Sundar Saag Aloo and would like to know if it's free on Green days? Found these at Morrisons Here are the...

Hi I have just checked Syns online for Sainsburys Minestrone soup tinned and cannot find it? Can anyone tell me the syns as it's all I have for lunch!! ARGH!

Am I right in think these are free? 97 cals each and 0.1 fat?

Hey there My doctor recommended using Hypnosis to lose weight. This is because I am always sucessful on diets but the minute I stop I regain the weight plus more so she said Hypnosis may give positive suggestions to my mind to lose weight and keep it off. My question is... has anyone ever...

Can anyone who has lost weight using this diet on SS please tell me how long it has taken them to lose 4 stone? I am 18 stone and my goal so far is to lose 4 stone. Thanks :o)

I was just tempted by the BBQ ones and wanted to have them for lunch today. All I can assume is that they're free like the packet ones and ask at my next weigh in x

I know the packet option of these are free but i've just seen the 'to go' ones which will be really handy for lunchtimes at work. Are the LOW FAT ones free of the super noodles to go??

Taken from NHS website This was taken from the NHS Direct website Ketosis - Definition Ketosis is a process in which your body converts fats into energy. During the conversion, ketones are produced as a by-product. Ketones can give your breath a sweet, fruity smell that may be mistaken for...

Hi I have already read that. What i'm asking is why do these dangers apply only on Cambridge. It doesn't have the dangers of ketosis and alcohol on the atkins diet even though you are in ketosis on atkins and you are allowed to introduce alcohol.

Hi I wonder if someone can clear something up for me? When on the Atkins diet you lose weight rapidly as you are in ketosis, this is the same on the cambridge diet. The only difference is you are allowed to introduce alcohol on the atkins diet starting with gin. Why is this so dangerous on...

Hi I am just wondering, on SS are we allowed flavourings such as nutmeg, cinnamon, curry powder etc?

Thanks Hi All Thanks for your replies. I don't have any children and my friends who do, slim or not all have a bit of a saggy belly they have said has never gone back right. I spoke to my boyfriend about my fear of excess skin and he said that at my current weight I feel uncomfortable...

Hi All I was just wondering... I'm 24 years old and I am 5'7 weighing 18 stone. My target weight is 12 stone 7 pounds. If I lose this amount of weight will my skin go saggy. I have stretch marks and as I have always been big I got my first stretch marks at 9 years old. If I do become slim...

I would like to know why I cannot have just 3 shakes a day on slim fast? It says each shake is a meal replacement providing all the nutrients you need. So whats the problem? :confused:

I've done the same! I lost 2 stone in 6 weeks on cambridge diet and had to come off it to have an operation and gained 2 stone in 6 weeks :cry:I chucked out all of my bigger clothes and feel very low about the whole situation. I am now having a break and not worrying about it as I am going to...

My CDC has told me I can go back on to SS on 14th August as it is only a small op. I find it very hard to stick to low carbs because I don't eat meat or fish?

Hi there everyone I've lost 2 stone since from May to mid July on SS. Unfortunately I need an operation and my councellor has told me I must come off SS :sigh:. She didn't tell me what to eat so I have gone mad and gained nearly a stone. :eek: I just feel fat, discusting and ashamed. :cry:I've...

At my kebab shop they use proper chunks of chicken breast on a grill but I do have a bit of mayonnaise (its keeping me sane on this diet)

Chicken kebab I have a large chicken kebab with mayonnaise as there is very little carbs in it and I eat the whole thing.

Chicken kebabs! I have a chicken kebab with mayonnaise (no pitta tho) once a week, this is my 4th week and i'm 21lbs lighter. Nothin wrong with chicken :D

Thanks I went and saw my CDC last night and had all my soups swapped for bars. She still insisted these would take me out of ketosis but I told her i'd take the chance. Only lost 3lbs in 2 weeks tho :sigh:

I went to see my CDC and told her that I can no longer eat the soups as I have completely gone off them! :jelous: I asked her if I can have 1 bar each day and 2 shakes. She advised me not to as the bars are higher in fat, calories and carbs and will take me out of ketosis and slow down my...

Please help! I have been on the cambridge diet for 12 days now and so far lost 10lbs in my first week. Unfortunately yesterday I had a massive moment of weakness and ate a Mcdonalds Delux with bacon, a chicken snack wrap and a terrys chocolate orange. I feel so ashamed of myself and I am...