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I have noticed loads of people craving tuna inc. myself - has it got something in it the packs don't?

no it was thick but came off the spoon

Um, have you calculated that correctly? 528 would mean 264lbs!!!!

The thinner they are the better - I made two batches out of one back the first lot the consistency wasn't great but the second lot with a little more water was LOVELY

I don't think they would taste too good - try it if you get a spare pack...I might try leek and potato crisps (might be a bit like cheese and onion?)

I used oriental chilli - didn't much taste like anything chilli or oriental flavoured but I don't think the others would have much taste

Crisp success and piccies Thought I would share the pics

Picture of crisps I made! I just thought I would share the pic!

I like em, they're a good replacement for something to munch on! I wouldn't have them more than once a week though - but they're ok - I just wish the flavour was a bit nicer......

Things to Do with your CD/LL/LT Food Packs!!!! Any sweet flavoured shake! Muffin 1. Put a little hot water into a ramekin dish, or whatever you have - thick mug or similar (about 2 desert spoons to begin with - you can add more later if necessary) 2. Add the pack (whatever flavour you desire)...

LOL @ Susan - yeah in fact these sausages would be greatly received somewhere they don't have sausages!

OMG - thats LOADS!

no I don't dream of it quite yet - I am quite scared of eating right now cos I just don't want to waste the money! I have however missed to evening packs as I have fallen asleep due to exhaustion.

My friend got a rucksack and put it on the scales then filled it with heavy things till it was the weight she lost - then she put it on her back. ITs MENTAL!

Gosh i am quite excited!

Just a lovely visual for you all: 1lb = 8 sausages I have lost 112 Sausages so far! Now think hard about what that might look like!

thanks - I am nervous about them but I can always try again.

possibly! lol - we'll have to see - week 3 of SS and I am ok still - but I still miss food - I really do - I don't know how much longer I will do this. I might go on to sole source plus sooner than I had wanted. We'll see.

sparkling water???? I didn't know this!

Phew *wipes sweat from brow* Thing is I know how to eat healthily - I just am not losing as quick as I want to. At least i know I can get straight back on my ww diet after this and keep losing slowly and healthily in 10 weeks time.

Oh no - I really want to try them and have spare packs so gonna give them a go! lol.

OMG I don't want to DISLIKE food - I LOVE food - Not to the point where I over eat - I love the texture and the feel...I think I may go on to sole source plus soon then I don't want to be one of those thin people that hates food! Thats wrong!

lol - I'm on my own then.

I don't miss sweets, crisps, bread even but I really MISS fish - all i want to eat is smoked salmon or pickled herring. It's soooo difficult. Also I am having cravings for sausage rolls (I'm jewish and don't eat sausages) lol.

I just got back in to ketosis after stupidly having a sarnie on Monday! That was all i had and now I am back on track albeit missing both my dinner shake last night and night before. I keep wondering if maybe i should try ww again, would it be easier - but in 3 months i could lose what i...

I am working :-( I can get through it - I have some tight jeans on which helps! lol I tell you what I am FREEZING today

i have seen the recipes and I have seen the pics but I just want to get your opinion on them and if you like them. I am making one tonight as I need to have something as well as my soup. Thanks in advance

My period pains are REALLY bad and I need some sympathy and some encouragement not to go and binge on chocolate.

Well maybe I can get away with it this time - I will make some crisps out of oriental chilli tonight then....:-)

If I have 4 today would that be bad? Or should I just do 3?

I had breakfast and lunch shake but have fallen asleep too early last night and night before to have my soup for tea.:sigh: Is this going to affect my weight loss ?:cry:

sorry really confused - you have been doing SS for 16 whole weeks and have lost nothing in the whole time? Or is it this week?

LOL - I would definitely get myself a house and then i would go around the world and give money to my family etc...

Thanks I will go and find one some time tonight! x

How do you keep your breath fresh? I haven't had any complaints of breath smelling YET but I have not been close enough to anyone yet to know. I don't want to find out either so what can i do to keep my breath fresh?

Sounds geat - I might have to cut it up and eat it slowly. As I am used to WW bars they seem massive!

I thought it was the vilest thing I had ever tasted! I like my porridge less sweet though so maybe thats why!

Mine just came today - out of the blue! I wasn't even prepared like normal - I usually have sickness and bad Period Pains but nothing! Weird!

Hi, I got my first bar yesterday - I am not going to eat it till my WI day as a treat to myself for having a good week this week. Can anyone suggest anything for it. Do you have it as a replacement for a pack? What's the chocolate one like as thats the one I have? It's feels hard - is...

It really is easier - I find it stops me getting hungry later....

This really worked for me yesterday, I am doing this hour by hour. Also eating my pack LATER than normal helps. Breakfast at about 11, lunch at 3 and dinner at 8/9 (although last night I fell asleep so didn't actually have my dinner one!)

she's going to try the tetra packs. I'm on week 3 but gonna stick to the packs for another 2 weeks then start the bars and tetras!

She doesn't like milkshake! She can deal with it hot but the taste is still powdery and she doesn't like the soups. It's really upsetting her. I wonder if she could do it with food rather than packs!

She started yesterday on CD and can't stomach ANY of the things she has had so far. Because it's powdery it makes her gag! She feels really unhappy! I don't mind the powdery-ness of them - it's doesn't particularly bother me. She's just feeling like she wants to do it but can't stomach...

i'll join - I am called Leah!!!!

I am with everyone....ready to do hour by hour. I have had a ltr of water and not had my pack yet - not hungry yet!

A new shopping centre in Leicester which has an All Saints and the highest size is a 14 - I so desperately want to get in to their clothes! !!!

yeah thats what i thought - I am a little nervous as I lost so much in my first week - I am so desperate to lose this weight!

I'm in! I have 3 stone to lose by xmas in my plan - I have done 11lbs so far!

I am quite stressed - my CDC is dropping off my packs but I can't bloomin weigh in till next week! I had a sneak peak on mums scales this morning and it said 3lbs lost but I don't want to put that on if it's not my 2nd week up.....!

WELL DONE - you look amazing! Pure inspiration.

I don't think ketosis affects me - is that where you lose weight cos I didn't get any symptoms of anything when I started.....didn't feel ill. Just feel tired!

I rarely drink but what if I wanted to - whats the deal with alcohol? My friends are good and always buy me a bottle of water but just once I would like to join them in a drink and I boogy my t1ts off anyway so would that be an issue? Sorry for the numerous amounts of questions

Have I won?

I'm sorry - there are bars??? What the heck is that all about - I was not aware of bars! I am only in second week so I don't think bars are too helpful right now - when can you go on them and where can you get them?

I only ever weigh once a week - do other people weigh daily?

I'm just scared I will put on the weight I have lost! :-(

I feel like I have missed out! I need to be motivated just like you guys! Leah x

Thousands try 100s - there arent that many lesbians

How do you cope in a social occasion? I have a wedding this weekend and I am going to have a shake for breakfast and lunch but the dinner is already paid for and I don't want to seem ungrateful. Can I eat anything but the carbs?

Hold on - I think I have it! I need to lose 25lbs to get to my 10%

I have 118lbs to lose - would I need to lose 11.8lbs to get my 10%?? Surely not? That means I am already there? Or is it 10% of original weight

Yes you shall! Just so you know the final is the 14th November so if you or your friend win you would need to be available for the whole Day!

YAY! I am so going to do that tomorrow night! Before I leave to go to Stevenage

About 8 stone :-) to be healthy anyway - not sure if I want to lose all that!

Sorry hun - no - they may not want to do it!

I did the same - I lost 11lb in my first week! How much do you have to lose?

I asked my leader last night if I can have a small piece of lean meat (125g) some nights. ( I saw someone talking about it yesterday) She said it would be fine but I wondered Can I mix 1/2 a chicken and mushroom soup up and cover my piece of chicken with it? Thanks

Hey hun - if you send an e-mail with subject heading 'Online Entry' to [email protected] with: Name: DOB: Address: Phone Number: Two photos Obviously - do it through our website to ensure I am not some random www.missgayuk.co.uk Look forward to hearing from you! xx

Um, Anyone can enter as long as they identify as gay or bi.;)

thanks Lizzy. Yeah - going ok - we could do with some more contestants and have been trying to run online heats! Going to do that this week methinks.

Run the competition Miss GayUK and Ireland

Well we'll see! Not long till we have the final so after that we can decide to continue or not.

lol - I hope she's happy for me We run a business together and we're letting it slip - Big Time!

Yeah loads - even with the slip up of 2 bags of crisps! lol No more of that though - back on track and ready to lose the next 3lbs! I have a BIG weekend this weekend so I am gonan work really hard! Wish me luck. I think the exercise is helping too!

11lbs!:eek: Can you all believe it!;) 3lbs off my first stone! Woohoo!:p

Bloody hell - thats AMAZING! i have given myself 12 weeks on SS and then it's christmas! I hope I don't undo everything that week! lol

It's not going to put any weight on though - surely - it's just a couple of packets of non nutritional crisps. I haven't even had my first weigh in yet so it won't make a difference between 1lb and 7lbs will it?:confused:

:confused:packets of crisps do? I was so upset with ex last night I consumed a packet of wotsits and a packet of monster munch.:eek: I don't feel bad today, I probably broke ketosis but I don't feel hungry or anything.:break_diet: Could it set back my weight loss?

Thanks I will :-)

I'm scared to make the crisps incase I get them wrong. You may have to tell me how you get them right, I have vegetable soup so would that be nice?

Wasn't great but at least it was something to chew. I won't do it again though - I might try the chilli crisps though next week. I have soup tonight.

Obviously not every day - but sometimes

Oh - I meant as well as the two I have today - I can have 4 a day can't I?

....make a soup and then make some butterscotch cookies? Would this put weight on have 2 at the same time? With the cookies do you need to eat them in 15 mins to reap the nutrition benefits? I really am VERY confused.....I don't feel like I know anything.

thanks

Am I missing something - maybe i have been misinformed.:confused: All I am having at the moment is black coffee, shake/soup and loads of water.:rolleyes: I hope I am not missing out!:sigh:

I'm sure someone said make a muffin.....I do need something to EAT if you know what i mean.....drinking makes me feel a bit silly! I don't know whether I am in ketosis but the only slip up I had during the week is a piece of extra chewing gum on my way out on Saturday night. I still don't...

....I'm on my 4th day - I am really struggling today - I am in ketosis but I feel like I want to CHEW something. I want to feel the texture of food in my mouth. Mainly cos I have broken up and moved out of my flat with my partner. :cry:

Has anyone ever put ON weight - I really worry I might do - I am having before pics done today!

Thanks - I hate the fact it feels a little easy - maybe it will be worse tomorrow as it's the weekend?

tried it last night - was horrible - too sweet! Definitely going to have to swap it for some soups methinks!

2nd day and I still feel fine - I don't feel mega hungry or ill or headachey or anything - I'm cold but I'm always cold in the office so nothing is unusual there. I had 1 sachet at breakfast and 1 at lunch and I am now on my 5th 500ml bottle of water (2.5ltrs) and I can drink lots more. Am I...

I am a size 24 bottom 22 top at the minute. What size were you? What size are you now? How long did it take to drop a dress size? Thanks

Sor far this and the chocolate one are my faves. Having the soup tonight as camping for the weekend. Hows everyone else getting on?

Thanks guys - gott aget on with some work!

Thanks hun - really apreciate that and the pun lol. I can't get photos on yet - been trying but not succeeding

My ex partner invited all her friends to our last night and had pizza - knowing it was my first day of CD. Luckily, I wasn't hungry - I had the porridge (although only one spoonful) and proved a point that I wouldn't be affected. To be honest the only thing that could tempt me out of this is...

Didn't eat a pack last night in the end- started the porridge but i couldn't continue. Drinking banana this morning - another one I don't like. I have a mint choc for this afternoon. I hope that's nice! Not had any hunger pangs or cravings although I did have a to have a nap yesterday...

thanks for your help

Woohoo - do you feel different?

LOL - thanks - I haven't not been or anything i am just worried it will happen.

cool - they are not mega sweet - i like that!

No 2s???

Sorry to bring this up but has anyone had any problems (I can honestly say this was my one fear!)

Obviously only being on it for 1 day I won't be there yet but it sounds like Ketosis is the place to be. Do you think they sell it in a capsule form? How do you know you are there?

I feel quite bad - I liked her - she seemed ok - I just didn't realise it was protocol. To be honest I will just get the packs from her and stick with my friends scales and ask her to weigh and measure me - she will be fine with that.

I just assumed I did it myself - I am lucky my best friend is a weight watchers leader so i can use her scales but she won't have them forever.

Was she supposed to? i was told I would have to go to boots or use my own (I don't have any scales) Thanks

Ok so this is the second sachet of the day and I have had 2 litres of water already. It's strawberry and it ok - not great - I suppose I could probably stomach it for another sachet next week. I love the chocolate ones so far thats all I have had. Porridge tonight!

I only started this morning so I maybe have lots to come.....maybe tonight will be harder - although I am saving my porridge for dinner tonight. P.S - what's it like? Which day did you find hardest?

Thanks - thats great......just doing some editing now. I need to find somewhere to weigh myself as I don't have scales and I need to get a before photo.

How do you get it on your profile?

Hi, I started today: Have had first shake - was chocolate and YUMMY! I thought it may be horrible but I was pleasantly surprised. I have drunk half a litre already and am duly on my next half ltr. I got quite a few different flavours so was wondering what is your fave? Also where do...

I would like to know what your experience was and if you found it hard. I am starting on Weds (well meeting councellor) and am so worried that I will find it too hard. I am desperate to lose this weight. Will I see results in the first week? Thanks

Thing is I will still buy food for my partner! She is diabetic so couldn't do this diet (nor does she have to) and the diet she needs is different to me.

I go to WW and I get Weighed for free as I am a clerk. I am not doing very well at ww - the duet works but I can't concentrate on it. My colleague just finished the Lighter Life plan and looks absolutely AMAZING! She is so full of life and confidence. I would really really like to try...