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Cheers Katt! x

I hope so I will check in the A.M and order so it arrives the next day! I work in accident and emergency, the really quiet place lol x

aw Ta for your reply x

Hi folks, I have a fair bit of weight to lose me thinks, piled it on of recent, I am going to order the bumper pack from Exante tomorrow morning, I am a guy going to follow simple solution at 1200 calories a day me thinks?, 3 products and 600 calories of food, as a guy I was wondering when i...

Hey Thanks, I did I e-mailed them tonight, hope I will get a reply tomorrow :-) I am a Nurse as wee by the way lol :-) x

Hi folks, I have a fair bit of weight to lose me thinks, piled it on of recent, I am going to order the bumper pack from Exante tomorrow morning, I am a guy going to follow simple solution at 1200 calories a day me thinks?, 3 products and 600 calories of food, as a guy I was wondering when i...

Hey, well done on re-joining :-) I re joined b4 x mas and have lost 10 pounds in total-thats including the 5 pounds I put on over christmas and new year, lost 4 pounds last week so doing ok! Which class are you going to? I am varying between East Kilbride and cardonald depending on my days off...

the food is Lovely, I lost nearly 5 stones doing scottish slimmers a few years back and i am now back on it., Food is lovely but calorie controlled! You can eat anything as long as you stay within your weekly checks! It has nothing to do with how much food you eat..its the calorie content(and...

asda Hey folks, Asda are doing all WW chilled meals -which in my opinion are nicer than the frozen ones-3 for £4!! they are normally around £2.18 each!! Sam x

hello! Hey Stephen, hows it goin? Loved reading your thread, interestin wee life!(and Getting smaller), I too am from the west coast of scotland, and a male 37yrs old(as from 4th jan next year boo hoo), rare on these sort of things! I joined WW 2 weeks ago, tried to get weighed last week and...

Hey Hgirl/all! How has your week been? I was a BAD boy and had wine and macaroni cheese last night boo hoo, in spite of that lost 2 pounds this week...would have been more if i had not stuffed my fat face last night but 2 pounds is ok, thats me lost my first half stone, still got 2 stones 4...

Hi H girl, WELL DONE on your 3 pounds loss, thats amazing :). I am off to get weighed 1st thing in the am, will see how I have done, I have only had TWENTY FIVE checks today which is all I am allowed till tomorrow due to my piggery yesterday-yes..Red wine and food AGAIN!! Even a pound or 2 off...

Hi Hgirl,how did you get on this week at weigh in? I lost the 4 pounds I put on this week so I am well happy, lots to go but just going to keep going one step at a time, sitting planning my weeks food intake ahead. drank silly amount of booze on Saturday evening but only had 1 pint and rest was...

Hi hgirl, so sorry about late reply, how are you and how is your diet going? I have been loaded with the cold over the past week or so- I was going to say luckily not swine flu but the scales appear to say i have been piggy...not weighed myself in a few weeks and have put on FOUR POUNDS, one...

Hello H girl and thankyou so much for your reply, nice to hear from you! Also nice to get ONE hello/reply from the FORTY views to my message lol. Yes I normally have to join a class and if I dont do so well I will deffo have to do that! got weighed today on 1 st week and got a few pounds off...

good luck, its an easy diet and very easy to work out checks etc, and flexible!(within reason) lol x

Hey Hello and just to say I am doing scottish slimmers diet as from today as well so good luck! xx

Hey all, I am a 36 year old chap from Glasgow. Pleased I have found this forum! I am re-embarking on scottish slimmers diet today! I lost nearly 5 stone on it many years and hit my target weight but weighed myself today and have put on THREE STONES, have around 3 stones to loose :cry: So I am...