Search results

  1. Nessa

    what can i eat on the 1500kcal plan?

    thanks, but he has run out at the moment, so i cant get one. from what i can make out i am allowed veg and salads, chicken, turkey, fish (no skins) brown rice and wholemeal bread, do this sound about right?
  2. Nessa

    what can i eat on the 1500kcal plan?

    Hi all I have gone back on the cambridge, but only doing the 1500kcal plan, i am confused as to what i am allowed to eat, can anyone help me as i have never done this step before and i am clueless.
  3. Nessa

    what can i eat on 1500kcal plan?

    Hi all I have gone back on the cambridge, but only doing the 1500kcal plan, i am confused as to what i am allowed to eat, can anyone help me as i have never done this step before and i am clueless.
  4. Nessa

    Anyone lost a lot of weight with Reductil??

    can you only get these tablets from the doctor?
  5. Nessa

    advice needed please

    thank you spooky, your a star!!! i know, i liked them when you first come out but gone off them big time!
  6. Nessa

    advice needed please

    my cdc is lovely, i did buy the sachets before christmas so maybe thats why they cant exchange them.
  7. Nessa

    advice needed please

    i phoned my cdc yesterday and apparently it do apply.
  8. Nessa

    advice needed please

    Hi I have 12 cd porridge sachets, but i dont like them and prefer the shakes i cant return them to my cd or get them exchanged as it's over the 14 day policy now. so what shall i do with them as i dont want to just chuck them as i will be throwing away around £12, and as my money is tight, so...
  9. Nessa

    Does anyone get scared when they lose weight?

    the only fear i have with losing weight is that i seem to lose weight and then put twice as much on, i can never maintain it.
  10. Nessa

    paul mckenna

    i have the book, i can make you thin and the 90 day success book to go with it. i am going to start this tomorrow. see how i get on.
  11. Nessa

    my cry for help.

    yes you are right, why should i worry what others think of me weather i am thin or fat? i dont know why it has gotten to me.
  12. Nessa

    my cry for help.

    the funny thing is that when i weighed 9stone 1lb, people where telling me i had lost too much and i looked awful. so really nothing i do will give me the happy medium thing... if you know what i mean.
  13. Nessa

    my cry for help.

    Hi All I am hoping someone can give me some advice and support. I have recently put on 2 stone 7lbs since christmas (was 9 stone 1lb now 11 stone 8lbs) Because of stress and things in my life not going very well, so have been comfort eating non stop. Today someone pointed out to me that I have...
  14. Nessa

    Team 12 - Skinny Minis official Thread...

    have stayed the same so no loss for me guys.
  15. Nessa

    Team 12 - Skinny Minis official Thread...

    Hey I have no idea if i am in ketosis or not to be honest, i am only doing 1 shake a day as i cant ss due to money problems. i have no idea if i have lost or gained although i have not been feeing at all right and think i am now coming down with something, i know i aint right as i have just...
  16. Nessa

    Team 12 - Skinny Minis official Thread...

    Hi all, i am still floating about, but i don't think i should be team leader as I aint being very good at it and i aint really motivating the team, i am feeling very low in myself at the moment and all i want to do is eat chocolate, nothing in my life seems to be going to plan and my hand don't...
  17. Nessa

    Team 12 - Skinny Minis official Thread...

    I am going to give up as team leader, so whoever wants to take over please be my guest.
  18. Nessa

    Team 12 - Skinny Minis official Thread...

    erm..... i dunno know as i don't know where ghdgirl or Fallen has gone so don't know who is still with us and who aint....
  19. Nessa

    Team 12 - Skinny Minis official Thread...

    Buffydog, can you do the weights again this week please as i just anit with it, thanks very much. my cdc is on hols this week so have not been weighed, according to my scales i now weigh 9 stone 4lb's but i aint so sure, so if i just say i stayed the same to be on the safe side, although saying...
  20. Nessa

    Team 12 - Skinny Minis official Thread...

    unless we just dont have a team leader and just post our results on here and then whoever is about just post the results. i have not done them this week as it's already been done
  21. Nessa

    Team 12 - Skinny Minis official Thread...

    Morning Team.. sorry i have not been around the last week, but i have just got home from hospital as i had to have my hand operated on again. maybe you should elect another team leader as i don't seem to be doing a very good job, buffydog seemed to have got the swing of things maybe she...
  22. Nessa

    Team 12 - Skinny Minis official Thread...

    have anyone heard from fallen or ghdgirl? was one of them off on hols? i can't remember?
  23. Nessa

    Team 12 - Skinny Minis official Thread...

    thank you x
  24. Nessa

    Team 12 - Skinny Minis official Thread...

    lol ok, it's either too early for me this morning or i have just plan forgotten, how do i work out the % of the weights again. not being a good team leader here am i?
  25. Nessa

    Team 12 - Skinny Minis official Thread...

    lol, i have days like that jules... not to worry about it babe... good luck with wi tomorrow x
  26. Nessa

    F.A.O FALLEN & GHDGIRL

    Hey, your team would like to know where you are please we are missing you and wondering if everything is ok. also need your weigh in weights.... ta
  27. Nessa

    Team 12 - Skinny Minis official Thread...

    thank you buffdog... that's very handy! lol
  28. Nessa

    Team 12 - Skinny Minis official Thread...

    fallen,kazzie, ghdgirl, nessa, jules77, buffydog ok, i have not heard from fallen or ghdgirl for a while anyone else heard from them?
  29. Nessa

    Team 12 - Skinny Minis official Thread...

    right... kazzie thanks for you wi results... i have mine, buffydog did you give me yours i cant seem to find them, and jules i think i need yours too, i have no heard from ghdgirl for like ages.... and i have no idea who else we are missing going to have to read back to the very first...
  30. Nessa

    Team 12 - Skinny Minis official Thread...

    REMINDER TO ALL MEMBERS! I need your wi weights no later than wed night, any members who DO NOT let me have these, then their loss will not be caculated for the challenge!
  31. Nessa

    Team 12 - Skinny Minis official Thread...

    nope no help and no sympathy either. lol
  32. Nessa

    Team 12 - Skinny Minis official Thread...

    Hey Jules yeah it was my hand, so spent the weekend back in hospital, was ment to go to a wedding but i guess my hand saved me from wedding cake! Buffydog, i am normally on at the weekends.... this place have become my new home too ...
  33. Nessa

    Week four scores..

    I am STILL waiting for some of my team members to get back to me with their weight loss weigh in's! if they have not got back to me soon then i will just post what i have.
  34. Nessa

    Team 12 - Skinny Minis official Thread...

    Evening Guys! sorry i have not been on, i have been back in hospital, long, long story... I would like to remind ALL TEAM MEMBERS!!! that i can not caculate weights if they are not either posted on this thread or pm'd to me! i post on THIS THREAD every mon and wed to remind members for their...
  35. Nessa

    Team 12 - Skinny Minis official Thread...

    Guys! i need this weeks wi results and what your current weight was please, need to get the results sent for this week, jules, have yours hun.
  36. Nessa

    Week four scores..

    Skinny Minis Hey, did not post results last week as we only got our team together and no one had really started the challenge. am waiting to hear back from 4 remaining members for this week. will get this weeks results to you as soon as i know.
  37. Nessa

    Team 12 - Skinny Minis official Thread...

    lol, i know but i had to try something! lol well done on another 2lbs mate, well chuffed for you. now working out our %... lol not going well.
  38. Nessa

    TEAM CHALLENGE - WEEK 5 (18 Sep 08)

    Hi, Just waiting for 4 more team members results and i will get them to you a.s.a.p although i am struggerling a bit with working out the % can someone please tell me where the thread is showing how to do this... thanks
  39. Nessa

    Team 12 - Skinny Minis official Thread...

    thanks all, i am going to be slow for the next 3 weeks! boooo! that's how long i have to be like this, lol oh well..... yeah i was well chuffed that i did not eat any cake! i am trying to just have my one shake and 2 small salads a day, my cdc said salads were fine.. tying to get down as much...
  40. Nessa

    Team 12 - Skinny Minis official Thread...

    please could all team members let me know what there weight was last week (as i have fogotten) and what the weight is now please.. so i can caculate the % for this week. Jules77 i have your's already, and i have mine so ladies if you please... it would be much appricated..
  41. Nessa

    Team 12 - Skinny Minis official Thread...

    so we have a new team member, welcome kazzie, hope you enjoy being part of our little team...... sad to see cavycrazy leave us... we will be here if you need any support or just a quick chat, hope you have a fab holiday hun... take it easy yeah..
  42. Nessa

    Team 12 - Skinny Minis official Thread...

    Evening team sorry i have not been here the last couple of days but i managed to slice my fingers open with a knife cutting right through my tendents and down to the bone, so been in hospital the last couple of days, now i have a massive bandaged hand! booooo!!! my weigh in went ok, i...
  43. Nessa

    Team 12 - Skinny Minis official Thread...

    well i am only on one shake a day so not expecting a big loss, your right not going to worry about it now.
  44. Nessa

    Team 12 - Skinny Minis official Thread...

    Hey... i am still worrying about tomorrow's wi.. i know i shouldn't but still. i did have a little bit of cake in the end. lol anyways time will tell. hope you all had a good day and keep up the good work.
  45. Nessa

    Team 12 - Skinny Minis official Thread...

    Morning team... Feeling a bit down this morning, a bit worried about my wi tomorrow, as i have tried to be really good and stick to what i am ment to had, but being on one shake a day i am finding it really hard to stay in ketosis. I really don't want to gain again this week like i have the...
  46. Nessa

    Team 12 - Skinny Minis official Thread...

    not one bit of this cake has gone passed my lips...... yet..
  47. Nessa

    Starting CD With Not Much Weight To Lose?

    Hi thanks all for your support, ithas really helped knowing what you all think.
  48. Nessa

    Starting CD With Not Much Weight To Lose?

    Hey All just found this thread, I would like to move down from a size 12 to a size 10, my bmi is 24.9 i think, i would ideally be a bmi of around 20-21. I am only on one shake a day plus food as i don't think i could ss it, plus my money would not allow it. lol i am hoping for a loss this week...
  49. Nessa

    Team 12 - Skinny Minis official Thread...

    still here, lol just putting finishing touches to the b'day cake.... and i will try my hardest jules77, i want a loss this week instead of a gain... *sighs*
  50. Nessa

    Team 12 - Skinny Minis official Thread...

    Fallen!!! WELL DONE HONEY! 14lb's is a fantastic loss!! really proud of you. Evening team.. I am just in the middle of making Ellie's birthday cake and thought i would pop on while the cake is in the oven.. I just want to say i am so proud of you all. will log on later when the kids are in...
  51. Nessa

    Team 12 - Skinny Minis official Thread...

    hey team... have had a really busy day today, ellie had her taster at pre school this morning then i went into town to get her birthday presents and what not. good luck with the weigh in tomorrow... not sure if looking forward to the weekend as it's my daughter's birthday and i know there...
  52. Nessa

    Well finally, before and after photos

    WOW!!! you look great hun, you have done so well and you should be so pleased with yourself! i wish i could look like that babe! JUST WOW! How long did it take you and what plan were you on? you have spured me on to stay on the diet and stick with it! well done chick!
  53. Nessa

    Team 12 - Skinny Minis official Thread...

    Buffydog - don't worry chick, i have done worse than you this week i gained 1lb... don't know if it's coz it's totm or what, we can all do this... for me i know it's just taking me a bit more time and determindation to get back in to the swing of things... for the last 3 days all i have been...
  54. Nessa

    Team 12 - Skinny Minis official Thread...

    Afternoon ladies... could i have everyone's last weigh in weight and there current weight to date please. Jules77 I already have yours thank you, and WELL DONE!! on the 5.4lb loss this week! keep up the good work!
  55. Nessa

    I need some motivation!

    hey I found that in the past if i need motivation i used to look at all the success stories and photo's of other people, that would remind me why i was on this diet and what i wanted to aim for. If you go in to my team thread, skinny minis official thread, i have posted my photo's of me last...
  56. Nessa

    TEAM LEADERS...

    ok thanks very much
  57. Nessa

    TEAM LEADERS...

    quick question... what do you do if a member has put on weight, how do you work that out?
  58. Nessa

    Team 12 - Skinny Minis official Thread...

    Hey Ladies can I have all weights in by 7pm tonight latest please. Thanks very much! Hope you like the pics I have posted, hopefully it will motivate you all and i am hoping it will help me too, I need to stick to the diet to loose that last stone and a half. Good luck all today, and...
  59. Nessa

    Team 12 - Skinny Minis official Thread...

    this is me... This was me a year and a half ago... And this is me half way through losing my weight... and so this is me now...
  60. Nessa

    Team 12 - Skinny Minis official Thread...

    Thanks Becky, i am not sure what team we are to be honest.
  61. Nessa

    Team 12 - Skinny Minis official Thread...

    lol hope you all can understand what I am saying as 99% I end up confusing myself!
  62. Nessa

    Team 12 - Skinny Minis official Thread...

    Evening Team.. Just got back from the gym, so sorry i am late logging on. This is our official thread, I have not put what team we are as I don't know how many teams there are so far, lol. I hope I am up to the job of team leader and I will do the best I can to keep us all motivated and on...
  63. Nessa

    F.A.O Fallen, Jules77, cavycrazy,Ghdgirl & Buffydog!!!!!

    Evening Team... so we have all decided on skinny minis! great i will start our official support thread. Fallen, don't be sad, I still have loads to lose yet and so will be here for some time, being on just 1 shake a day. lol
  64. Nessa

    F.A.O Fallen, Jules77, cavycrazy,Ghdgirl & Buffydog!!!!!

    I love the name skinny minis, i think that should be our team name. my story, well not a lot to say really, I am 28 come from norfolk, born in norwich. I have 2 children, a 4 year old called Josh, and a soon to be 2 yr old called Ellie. I have been on and off Cambridge for a year or so...
  65. Nessa

    It's wednsday***lets do it hour by hour***

    thanks... will try... just the thought of that much water makes me want to explode. lol
  66. Nessa

    Looking for advice and information on teams/and what it entails please.

    thanks Loz, i kinda get it, but might need some help until i have got my head around it.
  67. Nessa

    It's wednsday***lets do it hour by hour***

    Happy Birthday Sara.... oh to be 25 again. lol I am now on 2 cup of tea. lol am now on pint 1 of water, how many pints do you have to drink a day again? i forget it's coz i have been off cd for a while. lol
  68. Nessa

    F.A.O Fallen, Jules77, cavycrazy,Ghdgirl & Buffydog!!!!!

    suggestions... ok suggestions so far.. excuse spelling. Fallen - Keora Ketosis Nessa - Krazy Ketosis
  69. Nessa

    F.A.O Fallen, Jules77, cavycrazy,Ghdgirl & Buffydog!!!!!

    The other thing i have just thought of, is how many of my team has a pedometer/step counter? If anyone wants to joins in with me I have set a target of 6000 steps a day, I know it should be higher but i thought to start off small and work up.
  70. Nessa

    F.A.O Fallen, Jules77, cavycrazy,Ghdgirl & Buffydog!!!!!

    Morning Ladies! Morning Ladies I hope your brains are all refreshed and ready for day one, in our little team.... Being that 3 of you have already voted for me to be team leader I am more than happy to take this post and hopefully it will keep me on the right track knowing that I have a team...
  71. Nessa

    our team

    lol just kick me up the arse will you, it's like this chocolate bar is calling my name!
  72. Nessa

    our team

    lol well at least your brain is functioning, mine won't even do that! all i can think about if bloody chocolate which aint good!
  73. Nessa

    F.A.O Fallen, Jules77, cavycrazy,Ghdgirl & Buffydog!!!!!

    Hi Everyone... so this is going to be our little team.. we have all got to decide who will be team leader.... and we need to think of a name, fallen has already made a suggestion which is cool as i can't think of one as yet. I don't know how many teams there are so far so cant say we are team...
  74. Nessa

    our team

    lol sounds good! will have a think and we will all decide together. ermmm i can't think now.... i got that advert playing in my bloody head! lol
  75. Nessa

    our team

    i have... me fallen Jules77 Cavycrazy Ghdgirl Buffydog
  76. Nessa

    our team

    yeah, i just counted that as well fallen, so hey that's our team member, now we need to think of a good team name! any thoughts?
  77. Nessa

    Looking for advice and information on teams/and what it entails please.

    Ok, so i have 6 people who would like to be in the team, what do i need to do now? is it like a support group? and weigh in and stuff?
  78. Nessa

    our team

    lol, well i can count 5 people can someone just go into my thread i need a team and recount please
  79. Nessa

    our team

    let me just count how many of us there are and then i will find out how it all works, and we should take a vote on who should be leader or whatever they call it
  80. Nessa

    our team

    Right, i think we have six people now so we could be a team, have to find out about it and what we have to do etc...
  81. Nessa

    I need a team!

    cool, where abouts are you?
  82. Nessa

    I need a team!

    so what do you say peeps shall we start a new team?
  83. Nessa

    I need a team!

    I need a team... i got weighed today and have put another 1lb on, so i def need a team... hopefully that will motivate me to stick to the diet and not let my team down... so any one got space in a team for me?
  84. Nessa

    How to do it??

    I don't have any wise words for you as I am in the same boat, but i just wanted you to know that you are not alone! we can do this, it's just getting started and then sticking to it, so tomorrow i am really going to stay focused on it and really try, i might have to take up knitting or something...
  85. Nessa

    hhhhheeeeelllllppppppppppppp!!!

    Hi ALL I have posted this on the restart thread thing, but no replies so would like anyones input please. so after a year of being on and off cambridge, i have restarted on the one shake a day plan, and i am not doing at all well. week one i lost 5lbs, which i was really chuffed about, week...
  86. Nessa

    anyone had porridge

    I love the porridge, and will be getting some more tomorrow, i would eat it all the time if i could afford it. lol
  87. Nessa

    Help

    Hi all so after a year of being on and off cambridge, i have restarted on the one shake a day plan, and i am not doing at all well. week one i lost 5lbs, which i was really chuffed about, week two i put on 1lb 1/2 tomorrow will be week three and weigh in, and i think i have put it on again. :(...
  88. Nessa

    O/T why?

    why is it that when you are big (size 26) mates that are blokes only want to be mates, y'know oh yeah she is good for a laugh kind of thing and then you lose weight an become thin, (size 12) they want to be more than mates, and then when you say no thanks, can we just be mates the say well...
  89. Nessa

    I have joined the gym!

    I have been going to the gym for about 2 weeks, 3 times a week and i also swim once a week as well. I have lost around 6lbs in that time, which i am really chuffed with. SJField1 i am sorry i cant answer your question, but hope someone will be able to help you out and answer it for you. keep...
  90. Nessa

    can anyone convert kg to stone?

    thank you! If that's right i have lost 4lbs!
  91. Nessa

    can anyone convert kg to stone?

    if you can can you help me out and convert 61.8kg to stone for me. i did it on a caculater but i dont think i did it right. many thanks
  92. Nessa

    just wanted you all to know..

    thanks all.
  93. Nessa

    I made it!!

    Thanks all, i'm just so chuffed!
  94. Nessa

    just wanted you all to know..

    I have reached my 10 stone target, and i have joined the gym. before and after pics in the general bit, also in my diary.
  95. Nessa

    I made it!!

    Before... After.... At first target 10 stones
  96. Nessa

    I made it!!

    Good idea sassy, i will do it now! I will put it on this thread.
  97. Nessa

    I have joined the gym!

    I have now reached my goal weight 1, so I now have joined a gym and am now going to tone up a bit. i am also going to set a new goal weight. I am going to do an hour in the gym to start with then when i have got used it it, increase it to 2 hours, I am also going swimming on a tuesday with my...
  98. Nessa

    I made it!!

    I got to my 10 stone goal!!! yay! it took me bloody ages to get there but I did it!
  99. Nessa

    ANYONE GOT THE POWER TONIC...

    PMSL that's good! made me smile.
  100. Nessa

    The occasional cup of tea..is it THAT bad?

    My cdc said that it was ok to drink tea and coffee while on cd. Mine said that i could have as many as i liked but to go easy on the milk (i don't have milk or suger in mine anymore) but i used to. I tend to drink green tea now which is ment to be good for you. A cdc on here will be able to...
  101. Nessa

    Is there anyone out there...

    in kings lynn, who would like to come to st james swimming pool once every weekend, to do body fitness with me? I really want to start going once a week to the body fitness thing, i will go on my own, but i thought that if i had a mate to go with we would be able to chat and that while on the...
  102. Nessa

    Diet advice please?

    Hey i can't advise you on the food side of things, as i am no good with food either, my weight loss have really slowed down. But... I have heard the wii is a good thing, they have also brought a fitness mat thing out for the wii now as well, however i can't afford one of those so have started...
  103. Nessa

    stopped losing weight!

    hi and welcome. I am at this stage too, i am stuck with my weightloss and don't seem to be shifting anymore weight, it's really annoying isn't it. the only thing i have done is cut down what i am eating and stop when i feel satisfied instead of full. I am doing an workout dvd once a week as it...
  104. Nessa

    Green Tea - it's a miracle!!

    I have just started drinking green tea since reading this thread, but can too much green tea still be good for you as i am now drinking roughly 5 -9 mugs a day, is that ok?
  105. Nessa

    have anyone else heard of RSJBW Weight Loss Very Fast Diet Pills

    yeah that's what i thought, i was not going to get any i am sticking to what i know, i just wanted to know if anyone else had heard of them before. thanks for your input.
  106. Nessa

    have anyone else heard of RSJBW Weight Loss Very Fast Diet Pills

    sorry here is the ebay thread aswell RSJBW Weight Loss Very Fast Diet Pills Best of All #1 on eBay, also, Pills Tablets Capsules, Dieting Slimming, Health Beauty (end time 12-Apr-08 22:15:00 BST)
  107. Nessa

    have anyone else heard of RSJBW Weight Loss Very Fast Diet Pills

    just found a link about these on the bounty forum about these amazing pills, and read the comments on ebay and can't believe what they are selling, is it safe?
  108. Nessa

    Has Pink Patch made me gain weight!!? HELP

    I was thinking about trying the pink patch but have heard so many things about it, i am scared to.
  109. Nessa

    I have joined the gym!!

    i was thinking about joining a gym, but i don't know where to start looking, and in my area they are quite expensive to join, especially that i will only get to go 4 times a month being i have no one to look after the kids while i go.
  110. Nessa

    New March and April challenge EXCERCISE

    I will go on my dance mat for at least half an hour and do 20 sit ups a day.
  111. Nessa

    feeling fed and want to eat because

    i don't feel on top of the world, feel really tired, ill, the kids are playing up rotten, i have loads of housework to do and need to pack, as going away for the weekend to jim's dads. I just want to sleep all the time and now i want to eat even though i am not hungry at all to change the way i...
  112. Nessa

    feeling big and frumpy!

    thanks yoyodieter, i feel ok today, a bit tired but i'm ok. how are you?
  113. Nessa

    feeling big and frumpy!

    yeah i came on this morning, so maybe that's why i feel the way i do.
  114. Nessa

    Nessa's Weigh In Thread

    Last time I weighed myself i weighed 10 stone 5lbs. Only going to weigh myself once a fortnight.
  115. Nessa

    feeling big and frumpy!

    Thanks, it has took me since last july to look like this but I still feel fat and unsexy, do anybody else have problems like this or is it just me?
  116. Nessa

    funny question but...

    what is the proper way to do sit up's? i always done them with my feet tucked under a bit of furniture and done them like that but my boyfriend said that's wrong and showed me how he do them, which i am not sure that's the right way either? how do you guys do them? if you do them.....
  117. Nessa

    Willpower

    That is a good question Dave, although I can't comment on will power as i simply don't have any!
  118. Nessa

    best keep fitwork out dvd?

    I want to buy a good keep fit/work out dvd, which is the best one to buy? I need to get one as i would like to do it when the kids have gone to bed. I sometimes go on the dance mat for 1/2 an hour but don't feel this is enough, any suggestions?
  119. Nessa

    Paul mckenna - I can make you thin

    My two weeks are up on wed, i feel a lot better and healthier, i think i have lost weight as my size 14 clothes are becoming baggy.
  120. Nessa

    1st day

    well done! I have done before and durring pics... I have put them in my diary on here, they are under nessa, or the recent ones are on my facebook
  121. Nessa

    well done and gggggggggggood luck

    pressed the wrong button, sorry that was a reply to yoyodieter.
  122. Nessa

    well done and gggggggggggood luck

    well done in taking that first step, I always think that is the hardest. I have just recently doing this and have lost 2 1/2lb, getting there slowly. i have also started walking to the kids school as well.
  123. Nessa

    feeling big and frumpy!

    thanks barb
  124. Nessa

    feeling big and frumpy!

    I don't know what has been wrong with me over the last couple of days, i have been feeling really down, very huge and very frumpy. It's now starting to do my head in.
  125. Nessa

    what are you drinking?

    Thank you!
  126. Nessa

    A new me!

    what diet are you following?
  127. Nessa

    Any advice?

    Hi Sorry to hear about your car. I have problems too with over eating, it is a pain, last night i stuffed myself silly, i was not even hungry to be honest. I have ordered the paul mekenna books - i can make you thin and the 90 day success book, I am hoping that it will help, i have heard good...
  128. Nessa

    what are you drinking?

    I am mainly drinking tea and coffee, i don't really like the taste of water. I'm just cutting down on a lot of things and was wondering should i try and drink water?
  129. Nessa

    How are you doing it?

    I think i would go back on cd if i could afford it.
  130. Nessa

    How are you doing it?

    wow!!! you all are doing so well!!! well done everyone! keep up the hard work.
  131. Nessa

    Paul mckenna - I can make you thin

    Thanks Chika.
  132. Nessa

    1st weigh in.. gutted ADVICE PLEASE !

    I lost over a stone on sw and i was only on it a month. i gained in my first week too but lost double the week after, i would give it some more time.
  133. Nessa

    coffee and tea

    no im not on cd at the moment as i cant afford it, but on a general diet would the same rules apply with tea and coffee?
  134. Nessa

    Week 1 of Restart Weigh in result:-

    well done! what plan are you on? and how much water are you drinking?
  135. Nessa

    coffee and tea

    just a general question really, when i was doing cd my cdc said i could have as much tea and coffee as i wanted (black coffee with 1 sweetener and tea with sweetener and a little bit of milk) is this the same for any diet?
  136. Nessa

    Stuck! *frown*

    I am stuck on 10 stone 9lbs have gone up 2lbs! i was 10 stone 7lbs a few weeks ago and i just seem to be stuck on this weight now. I am gutted as nothing i am doing seems to be shifting the weight, i am finding it really hard to get motivated too.
  137. Nessa

    need a online buddy!

    Hi Dee, I am normally on everyday so I don't mind being your online buddy. If you would like to add me on msn your more than welcome, my address is [email protected] I have about 37lbs to lose to get to where I want to be. What diet are you going on/on? I am not on a diet as such, just...
  138. Nessa

    Just Joined and need HELP!!!

    I wish I was a size 10. i think yo yo dieter is right, in just cutting back on things. Good Luck
  139. Nessa

    How are you doing it?

    losing weight I mean, are any of you on a particular diet like cd, sw or are you just cutting down on things? I am doing the paul Mckenna - I can make you thin system, not sure how it is going weight wise as i can't weigh myself until next wed. i feel better within myself and i don't feel so...
  140. Nessa

    Silly question but..

    Thank you. it means a lot.
  141. Nessa

    Silly question but..

    how much do you have to weigh to join weMITTs? last time i weighed myself i weighed 10stone 9lbs, I want to get down to 8 stone which means i need to loose 37lbs compared to what everyone else want to loose. i was 14 sotne 2lbs and it has taken me 9 months to get down to this weight, as i kept...
  142. Nessa

    Has anyone ever tried hypnosis for WL?

    I would love to try hypnosis, but i really can't afford it. I would like to try it at least a couple of times to see if it really do work, just out of intrest how much was a session if you don't mind me asking?
  143. Nessa

    Paul mckenna - I can make you thin

    thanks for the thread slushy, I will read it now, I have the i can make you thin book, the 90 day success book and i bought a cd aswell (i also have the cd that comes with the i can make you thin book) I have noticed that i actually know when i am full now, and yesterday i put a size 14 skirt on...
  144. Nessa

    Fed up this morning

    I am feeling fed up today too, although it may be because the weather is bad where I am. i'm not even on CD at the moment.
  145. Nessa

    Coping with stress

    I am the same as you rachel, i comfort eat so badly it's untrue. The thing is i know i shouldn't but at the time it makes me feel better and then afterwards i always regret doing it iykwim, however these feelings still don't stop me from comfort eating when i am stressed or down. I just don't...
  146. Nessa

    Paul mckenna - I can make you thin

    Hi All I was just wondering if anyone had actually tried Paul Mckenna's system? I have had to come off Cambridge Diet because i have been made redundant from work and can't afford it anymore. I have bought the book and got a cd with it, I am going to start the system today (have read the whole...
  147. Nessa

    Hypnosis for Weight Loss- 3 weeks on - making slow but steady progress

    Can I just ask, how much is a session and how do i go about finding a hypnosis. sorry have not read all the post as this thread is moving way to fast. lol
  148. Nessa

    Hypnosis for Weight Loss- 3 weeks on - making slow but steady progress

    funny you should ask that, as i have been following the Paul Mckenna cd since sat, I think it's working for me but it's too early to tell although I have found myself more motivated and determined to lose weight.
  149. Nessa

    GGGRRRRR!!!

    I am on the 1500kcal plan, cant afford to ss, still doing this without partners support.
  150. Nessa

    MARCH CD CHALLENGE...ROLL UP****

    Hedgemag 12lbs Tiara_maker 14lbs STBG 14lbs Wiggly Chick 14lbs Soontobeslim 14lbs Dinosaur 14lbs Dotty 14lbs Loobyloo85 - 14lbs Wobbly71 - 14 pounds Dancing - 20 lbs Time4Me - 10lbs Becky85-14lbs Mary Poppins-14lbs Esmeotto - 14lbs Concretedaisy - 14lbs Grandma - 14lbs Locana - 12lbs Nessa 7lbs...
  151. Nessa

    GGGRRRRR!!!

    I stayed the bloody same weight!!! 4th week running!! what am I doing wrong?
  152. Nessa

    new target

    i have set my new target at 8 stone 7lbs
  153. Nessa

    new target

    i am thinking about setting a new target being that i have just 7lbs to go. i am 10 stone 7lbs and i am 5 foot 2 inches what are the guide lines for a healthy bmi?
  154. Nessa

    2 shakes or not???

    Hi All at the moment i am on 1500kcal plan, have been for a week, i have been having my shake and what i am allowed but when i weighed my self this morning i had put on 2lbs! it's not totm and i don't know what i am doing wrong to be honest, i am finding it a struggle as it is but it do feel...
  155. Nessa

    don't feel like i am getting anywhere

    I don't feel like i am getting anywhere with this diet, I am hungry all the time and finding it really hard as i am allowed to eat as i am on the 1500kcal plan. I am drinking water and black coffee and trying to fill up on these but i feel really down and depressed about it all.
  156. Nessa

    Unsupportive Spouse?

    The answer to that is yes!!! I have an unspportive partner, he hates me on the cd and always bring things home i would normally eat, to make me stop the diet, however this has not worked yet. I just get my cdc round when he is at work, i really don't need the hassle of his moods only because i...
  157. Nessa

    Mad I know....

    i was a size 26 when i started 8 months ago, it has took me so long to get to a 14 as i kept swapping plans as money was tight, i think if i had stuck to one plan then i would have lost more.
  158. Nessa

    Mad I know....

    same here, big big shop although i can't help spending for the odd treat on me. clothes wise. i have bought so far a size 14-16 pair of dungarees (which now are 2 big) only had these a couple of weeks lol a size 14 mini skirt, this is also now getting too big, and a size 12 mini dress which i...
  159. Nessa

    Mad I know....

    well done! I am now in a 14 although saying that i can now get into a 12, a tight fit but i can get in them and do the clothes up!
  160. Nessa

    Monday Weigh-Ins

    :cry::cry::cry:I am still stuck on 10 stones 7 lbs :cry::cry::cry::cry::cry: have been for 3 weeks now.
  161. Nessa

    Question?

    I think my problem is that i wear baggy clothes because i don't own anything that actually fit me. I have just got a size 12 mini dress to motivate me to slim into it for summer and you'll never guess what, i fit in it!! I can't believe it. will do pics in a bit. I have just found a size 14...
  162. Nessa

    Question?

    Do wearing baggy clothes make you feel fatter than what you really are OR do they make you feel thin and like you are getting somewhere?
  163. Nessa

    Do you have a blog?

    I would like to start a blog, where can i do this?
  164. Nessa

    On the verge of tears this morning

    please don't get dishearted, (sp?) i went like this once and a couple of days later went down a few pounds, my only down fall was that i was so depressed from not losing any weight that i stuffed my self silly. It will come off as long as you stick to the plan.
  165. Nessa

    stayed the same!!!

    I thought I had lost some this week, but nope! my scales read 10 stone 2lbs and on my cdc scales it said 10 stone 7lbs, so i kust seem to be stuck!
  166. Nessa

    just weighed myself in ages

    my scales lied to me! my cdc scales said i was 10 stone 7 lbs, i have lost 16lbs since i saw him last october/november
  167. Nessa

    just weighed myself in ages

    i am 5 foot 2 inch's like yourself, i cant see myself at your weight though dawn, it don't seem possible
  168. Nessa

    just weighed myself in ages

    TBH i have no idea if sw has been working for me or not as i have been having chocolate cake and things i should not have. If my cdc scales say i am 10 stone 2lbs then i only have 2lbs to goal, although i am thinking about setting a lower goal. what weight should i be do you think?
  169. Nessa

    Got in to a size 12!!!

    it was tight but i got in to a size 12 jeans and did them up. i don't believe it!
  170. Nessa

    flabby legs & tummy

    i would have that as well if i won the lottery, even if my partner did not want me to.
  171. Nessa

    Decided to go back on

    today! i have an appointment at 12.30. I am going to go on the 1 shake a day plan (can't remember what it is called) as that is all i can afford at the moment. I want to slim down to a size 12 for summer.
  172. Nessa

    just weighed myself in ages

    and according to my scales i am down to ..... 10 stone 2lbs, will get this confirmed by my cdc when i have my appointment today. i hope i have got down to that.
  173. Nessa

    flabby legs & tummy

    what can i do to.. flatten my tummy and get rid of the flabby bits at the top of my legs?
  174. Nessa

    Decided to go back on

    cd, i am not getting on very well with sw, as i am just eating the wrong things, if i am on cd at least i know what i am allowed and stick to it. have an appointment with my cdc at 12.30 today
  175. Nessa

    ARGH!!

    to be honest i have not quite mastered the green and red thing. I think i am on a green today.
  176. Nessa

    ARGH!!

    well i am on sw but have eaten everything in sight, so not really folloeing a diet at the moment, although i have increased the amount of housework i am doing. lol think i will burn anything off doing that?
  177. Nessa

    Need motivation and inspiration...

    yeah thanks guys.
  178. Nessa

    ARGH!!

    I can't get rid of this last 7lbs... to reach my first target!! it just won't budge!
  179. Nessa

    Need motivation and inspiration...

    as the title says, i need motivation!!!!! for the last week i have not been very good, have eaten everything in sight (don't know if this was comfort or boredom eating or because i was due on, or if now it's because have come on) i just want to eat anything, and some kind of inspiration. I want...
  180. Nessa

    Easter ....

    who's having an easter egg and who know which ones are the best to have - if any? a long way away yet but trying to prepare.. lol
  181. Nessa

    SWEETNER GOOD OR BAD

    I did not think there was a difference apart from sweetener being less cals, think i will try and cut out sweetener and sugar altogether ........ well after this cup of tea. lol
  182. Nessa

    Help I need inspiration (sp?) and Motivation (sp?)

    as the title says, i need motivation!!!!! for the last week i have not been very good, have eaten everything in sight (don't know if this was comfort or boredom eating or because i was due on, or if now it's because have come on) i just want to eat anything, and some kind of inspiration. I want...
  183. Nessa

    Hi All

    yeah please ask her how much she would like for it. thanks
  184. Nessa

    How many syns?

    Thank you ladies, i thought it was 10.
  185. Nessa

    Need your support please

    Thanks all, i am thinking about joining a group the only problem with that is, because my partner don't want me to he wont look after the kids in the evening while i go to a group so is making it difficult.
  186. Nessa

    How many syns?

    How many syns would i be allowed? I weigh 10 stone 8lbs, and don't know how many i would be allowed.
  187. Nessa

    Need your support please

    ok so i have decided to go on the sw plan, however i don't have any of the books i need, like the food optimizing book. I have bid for a couple on ebay but have not won anything yet. My partner said that he wont allow me to go to the weekly group meetings as he don't think i need to lose any...
  188. Nessa

    Hi All

    Thanks all. I have kind of started sw today but because i dont have the sw food op book (i sold mine when i went on cd) i don't think i am doing very well at all.
  189. Nessa

    Need advice please

    Thank you sim, i think that's what i am doing comfort eating and i don't want to so am going to do sw for now.
  190. Nessa

    Need advice please

    Thank you everyone very much. I don't know what i would do with out you all.
  191. Nessa

    Hi All

    Thanks debz, i put on the cd forum a post titled need advice please. could you have a look and tell me what you think please?
  192. Nessa

    Hi All

    Hi, I am an old, newbie (if that makes sense) I was on cd but came off as i could not afford it and because my dad died and i felt that i could not cope on just shakes. for the last week i have been pondering on the aspect of going back on cd, and had got to the point where i phoned to see my...
  193. Nessa

    Need advice please

    After everything that has gone on lately (with dad dieing and that) i came off cd for a while. for a week or so now i have been thinking about going back on the cd plan, the day before last i thought right i will start drinking the water and ease myself in to it and gradually work up , every day...
  194. Nessa

    i know this has been mentioned on here before but..

    has anyone heard of curb your cravings plus diet patch? i remember some asking about this a while ago but never had time to read it.
  195. Nessa

    Whos started in the last few days or this weekend?

    hey pumakino it feels like it has taken ages to get in to a size 14 and i have just lost all motivation to loose any more at the mo. I am seeing my cdc next week after being off cd for a couple of months. I feel sad because for some reason i just don't feel i can move on with my life after...
  196. Nessa

    cheeky i know but...

    Thanks Porgeous. that would be great.
  197. Nessa

    cheeky i know but...

    fuffa, i am 5 ft 2inches so short. that would be great if you could have a look. thanks very much.
  198. Nessa

    how much damage can...

    Thanks.
  199. Nessa

    Last 7lb and struggling!

    Hi Nessie, I have 7lbs to go until i get to my 1st target weight too. i am so finding it difficult to get the last 7lb off too. so i will join you on the jog to get the last 7lbs off.
  200. Nessa

    Whos started in the last few days or this weekend?

    will try and stick to it better tomorrow.
  201. Nessa

    Whos started in the last few days or this weekend?

    I am trying to start again, but at the mo am finding it really difficult. I am on the 1200kcal plan, as can't afford to ss at the moment as need my money for other things. I am just finding it really hard and to be honest i have not had a drop of water today.
  202. Nessa

    cheeky i know but...

    I have not been a size 14 since i was 16, so don't have any clothes stashed away
  203. Nessa

    how much damage can...

    skimmed milk do? to the 1200kcal plan?
  204. Nessa

    cheeky i know but...

    if anyone needs to get rid of any size 14 clothes i am in need of them badly. I will pay postage or even buy the clothes. I just got rid of all my clothes sized 16 - 26 and now i have nothing to wear apart from 2 pairs of jeans, 3 t-shirts 2 jumpers and a cardi. lol i know it's really cheeky...
  205. Nessa

    Updated photo of me...

    This is me now... Size 14 Weighing in at 10 Stone 7lbs, not back on CD yet.
  206. Nessa

    Down to a size 14

    Thanks Delli. I amok, getting by one day at a time, still finding things hard and having bad days but I guess that's life.
  207. Nessa

    Down to a size 14

    Now down to a size 14. Not on CD at the moment as my head is still not in the right place. weighed myself this morning and i am down to 10 stone 7lbs. getting there slowly. hope everyone is ok and things are going well. :rolleyes:
  208. Nessa

    honest opinions please

    Kaz, I am so proud of you! Well done! you have not exactly had it easy have you Hun. Well done and keep up the good work you are doing great! xxx
  209. Nessa

    Size 14 trousers. free to good home

    gutted i did not see this, as i am now in a size 14 and all my size 16 stuff hangs off me, will list my stuff on here when have sorted them all out. but if there is any more size 14 stuff, i would be most grateful. (cheeky i know but if you don't ask you don't get)
  210. Nessa

    Thank you all for your birthday wishes!!

    Happy Birthday Spooky, hope you and your family are well. Thank you for all the chats we had
  211. Nessa

    Nessa......

    Thank you everyone. I still can't believe that dad has gone. I have no idea what i am ment to be feeling or what i am supposed to be doing. the funeral went as well as funerals go, me and my mother were pole bearers (sp?) we had music by queen, these are the days of our lives and no on but you...
  212. Nessa

    Dad's Funeral

    is taking place on 9th jan 2007 @ 1.115pm, we have put something in the paper which should appear in the edp on weds this week. thought i should explain why i have not been on.:cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry:
  213. Nessa

    Spooky's Mum........Friday and it's looking good.

    Nicky, I pray to god that your mum pulls through, I would not want you to go through the same thing as what i am going through now, especially at this time of year. I am here if you need to talk hun. Thinking of you. Nessa xXx
  214. Nessa

    Message from NESSA

    Thank you all of you for your kind words and all your thoughts. i am just going through the motions at the moment, i just want to hide away until all the pain go away.
  215. Nessa

    am engaged!!!

    Thats great! congratulations.
  216. Nessa

    It's Monday*******lets Do It Hour By Hour****

    Morning! i have a stone to lose, do you think this will be poss before xmas.... with out the Cambridge packs??? we'll see shall me, had lots of water today, not hungry at the moment now going to do a load of housework as mum is coming over tomorrow so it's all go.
  217. Nessa

    Then And Now!

    Thanks everyone. I have been looking in my diary and i have been repulsed by myself!!! I started at 14 stone 2 lbs, I have been wondering why my boyfriend wanted to have sex with me that size. I look a lot better now i'm a size 16 but want to get down to a size 12 at least!
  218. Nessa

    Fabulous freebie - Free water filter jug, worth £15

    I just ordered mine, hope i have done it right.
  219. Nessa

    New Year New Start any takers!!!!!!

    Count me in too!! although I am hoping to start on the 2nd Jan... need to get at least another 2 stone off although my ticker do say 14lb's left to goal... will have to change that.
  220. Nessa

    For cmacca.... photo's of me in that gorgeous dress you sent me!!

    No occasion... have been meaning to take these photo's for about 6 weeks maybe longer...
  221. Nessa

    For cmacca.... photo's of me in that gorgeous dress you sent me!!

    these photo's were taken about an hour ago so looking a bit worse for wear. lol
  222. Nessa

    Then And Now!

    When i could just about squeeze into my black dress..... Then Size 18 Now Size 16
  223. Nessa

    For cmacca.... photo's of me in that gorgeous dress you sent me!!

    Hi I have finally had my photo taken in that gorgeous dress you kindly sent me... Sorry it's took so long, but with everything happening with my dad it's been the last thing on my mind. so here at last the photo's. sorry it's took so long.
  224. Nessa

    not on the diet anymore but

    with all the stress of my dad and everything i guess that's how I am losing weight. I am now down to 11 stone!
  225. Nessa

    what do you say to

    a dieing dad? I have spoke to mum this morning and dad is really bad, so bad that we don't know if he is going to last until christmas. I am going to write down everything i want to say to him but feel so helpless and numb I just don't know what do say or do. I had a really bad dream last night...
  226. Nessa

    feeling down!

    I know how you are feeling i am in this kind of mood too. I have come off CD as i just was not following it what with everything that is going on at the moment and i am just comfort eating so much it's untrue. I keep catching myself comfort eating aswell and as soon as i see what i am doing i...
  227. Nessa

    Nessa did you get the dress ?

    the dress is lovely by the way, and i can just about get it on. :)
  228. Nessa

    Nessa did you get the dress ?

    Been to the post office, I got both parcels, thanks very much. have flicked through the books and started reading one of them, sat here crying, but thank you i think they may help me a lot. thank you.
  229. Nessa

    Nessa did you get the dress ?

    thanks very much both of you, you are so kind.
  230. Nessa

    Nessa did you get the dress ?

    just got back from picking my son up from pre school and i have a parcel waiting at the post office which i am going to pick up when they reopen, so i think it may be that.
  231. Nessa

    **NOVEMBER CHALLANGE**

    im in count me in too, although things are not going to well at the moment so only going for 5lbs
  232. Nessa

    sorry i have not been on a lot but..

    thank you for your kind words and thoughts.
  233. Nessa

    sorry i have not been on a lot but..

    That's exactly what I am worried about slushy! how my mum will cope as he is all she knows. If you could lend me the books it would be so much appricated, I will pay for postage and everything. I just cant stop crying, just knowing this might happen. i dont know what to do or say or anything.
  234. Nessa

    sorry i have not been on a lot but..

    my dad has gone back in to hospital with the same problem as before, (liver and kidney problems) we were told last night that if the hospital can't make him better then there is a high chance of him dieing. I don't know what to do, if i should prepare myself for the worst or what, I am so...
  235. Nessa

    If he doesn't like you the way you are....what then?

    which you all now do lol, says some partners just aren't supportive - you have this right!!! Mine has never supported this diet!!
  236. Nessa

    Free Dress

    lol, i don't call a size 16 slim.
  237. Nessa

    Free Dress

    lol what curves!!! I feel like a fat tart at the moment.
  238. Nessa

    for xmas lovers

    hate it
  239. Nessa

    Free Dress

    and ditto what other poeple have said, what a lovely thing to do
  240. Nessa

    Free Dress

    I would love the dress! and would not sell it at all, i need motivation and i think this would do it!
  241. Nessa

    Todays The Day!

    Had my weigh in, and amazingly I stayed the same weight which I could not believe. so everything stays the same apart from me really trying this diet 100%
  242. Nessa

    Todays The Day!

    Thank you everyone! This is going to be it, it's now or never for me, I have decided if i cant do it this time I wount be able to do it any other time, so last attempt!
  243. Nessa

    Todays The Day!

    That my life is going to change forever. I feel so fed up of life and feel like I am stuck in a hole that I can't get out of. I am going to stick to this diet 100% I want to be thin!! I Have my weigh in today (first after weekend away) and I am going to set my final goal and create a new...
  244. Nessa

    Starting Again

    Thank you to all of you, for your continued support.
  245. Nessa

    Starting Again

    I gave up cd last weekend as it was my birthday and we went away, i knew i would not get away with just having shakes (my partner DO NOT SUPPORT THIS DIET) so am doing it with out his support, i have decided to have another go at it starting tomorrow, i have lost just over 2 stone so far still...
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