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Does anyone know the syns for a haggis? I seem to remember seeing somewhere that it isnt too bad? Specifically, does anyone know the values for Simon Howie's Original Haggis? Ta!

You could add a tiny bit of turmeric instead of safron, which will add the same colour! Only a little because you dont want to overpower it, but it tastes citrusy! Great meal for Green day or EE!

Hi! I dont think you're supposed to reheat rice. Could you eat it cold though? Cold rice and curry sauce is nice so some rissottos might be?

This idea has crossed my mind several times, but glad someone has tried it before me! Could really make some nice pizzas with this recipe. Another thought I had: If you used a wholemeal tortilla, could you deduct 6 syns as a HEb... or does it not count? Im not sure if these wraps can count as...

Tonight marks the end of my first week. I've lost 4lbs. Probably would have been more but I went a bit mental this weekend when I had a friend come visit me and have been out for an indian buffet, and also a night on the booze which ended with a pizza! naughty! I did red and green days this...

Hi everyone! I'm new to the forum, and have come here because I thought it'd be fun for me to keep a little online record of my weight loss exploits, and also might be interesting for other people to see and get ideas etc! I can see there doesnt seem to be many blokes on the site, so thought...