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Hello again diary Mixed report today... Weigh in shows 1lb down overall which means any weight I put on during my break has gone plus an extra pound so I'm very happy with that What I'm not so happy about is that I ate last night and I'm still not back on today. I won't bore you with all the...

Good morning diary Nothing exciting to report, I just wanted to pop in and say again how happy I am to be back on the diet:D I will admit the first few days back on track werent that easy, but oh it is so worth it. I feel like I'm really back in the zone now. I'm really pleased I started back...

If I'm honest I think that while everyone is entitled to their opinion, no one on this website is in a position to judge We are all here for different reasons but we are all here because we are overweight. If it were really that simple to lose weight and maintain, why are these boards full of...

I'm here for the long haul too:D I have been on s&s/exante since 2nd jan, have just had two weeks off plan though (really didn't want to but I was so ill with the 'flu :() I always knew I'd be on it for a long time but it turns out I'm a pretty slow loser too so it's going to be even longer...

Thanks Jacqueline and marge:flowers: it feels so good to be back:D And I think I'm well into ketosis now so fingers crossed nothing else throws me off track:)

Hi blue, it's so great to see you back and wow you're doing so well!!!!:D I am seriously impressed :D Sorry things have been tough for you, onwards and upwards hey? Do feel good to be back on the exante wagon? I was only off it for two weeks and it's such a relief to be back on track:)let's...

Hello diary, wow it's been so long!:eek: Its nice to be back though as you can probably guess things haven't been good:( a few days after my last post I came down with the 'flu, and oh my goodness I have never felt so I'll in my life:eek: it was awful. I had to come off the diet as I couldn't...

Hi diary, I'm a bit late checking in this week:o So Monday's weigh in was another sts:confused: not going to lie, I was a bit fed up,i have been 100% since last week. I even hopped on the scale today (weds) and had gone up a pound?! Again despite being 100% On the positive side though even...

Good morning diary This weeks update is not quite so positive....this mornings weigh in shows a stay the same, but after last weeks big loss I can live with that:) I also have to confess that I ate outside of the plan last night:eek: it was a planned decision, my pain meds have been upped...

Hi samprand, great to see you back on the wagon:D Hope you have a nice easy day today xx

Hello diary it's the start of week 19!!! And the scales this morning say I'm 5lbs down:D soooooo happy with that! Though it has lead to a bit of a dilemma.....I've done everything the same this week, the only thing different has been my water intake, I've only managed just over two litres most...

Thank you briar rose, you look like you're doing fab too:D I feel so much better this week already, getting into the 15's has given me a real boost, they seemed so far away even a few weeks ago. People always say how important small achieveable goals are and it is so so true, for me getting...

Hi Sarah, just catching up with your diary:) And wow! You have done so well...over 100lbs is just incredible:D and I love your positivity too, you are such an inspiration I really hope I can do as well as you, I can't imagine getting to where you are now, your journey has been amazing xxxx

Hi elvira, lovely to see you back:D Things sound hectic for you! Good luck with the next three weeks xxx

I'm in the 15's!!!! Yay! Just realised lol

Hello again! It's that time of the week:D Today is the start of week 18 :eek: Weigh in this morning shows another pound gone, I'm ok with that especially as it has been that time of the month:) and it makes 3 and a half stone gone:D Its been a funny week diet wise this week, I have still stuck...

Wow alana! You are doing great:D And you can't beat a bit of food porn he he;)

Thank you nurse tubs and marge:flowers: And hello again diary :) Today is day...erm I have no idea:o but I'm still 100%:D it's now the beginning of week 17 and weigh in today shows 3lbs gone, very very happy with 3:D And my bmi has dropped below 40!:bliss:I'm not in the morbidly obese category...

Hello again diary Thought I'd better pay you a visit and keep you updated;) Im losing track of the days but I think today is day 106? I reached my 100 day goal and decided to just carry on going:D Today is the start of week 16, and weigh in this morning shows 3lbs gone:happy036: I was...

Melmbelm, I've lost 3stone, which im very pleased with (I think most people lose a little more though;))

Thanks guys:D Im not counting my chickens yet...I know I still have a long way to go. I've just decided to celebrate the small victories as they happen, at the start 100 days seemed so far away and almost impossible but it actually went really quickly. I need to keep my head down now and...

Wow what an amazing achievement:clap::happy036::worthy::happy096: Huge congratulations to you, you must be so proud of yourself:D

I can't believe it:D today is day 101, I did 100 days with no cheating:bliss: I still have a long way to go though, and I wasn't sure what to do after my 100 days...so I think I'm going to just keep going.... Bring on the next 100:D

No problem Mally, I'm happy to help as much as I can:) I will try to answer your questions as best I can and there is also a really great slim and save forum on here for anything I leave out! S&s is another vlcd so it is virtually the same, it has slightly fewer calories per pack than exante...

Hi sweetas:D That weight will be off in no time at all:D Im hoping the ketosis fairy comes to visit you very soon, sending speedy painless ketosis vibes:vibes:

Hi Mally, hope you're ok, you are doing so well! I just wanted to post to say that if you are really struggling with the packs I really think it might be worth you trying some slim and save samples. I love exante (though not the soups!) but slim and save do have some lovely tasting packs-a lot...

Well done! You have done fantastically well:D Ive just finished week 14 too ( though I've lost far less than you) I don't know about you but it's gone so quickly, I'm so pleased I started :D Will you be on it much longer so you think?

Congrats on a fab loss!:D Hope you have a lovely holiday xxxxx

Good afternoon diary:) It is now day......drumroll please.......99!!! Just need to get through today and tomorrow and I will have reached my 100 day 100% goal:D It is also the beginning of week 15:eek::p And my weigh in this morning shows I am 4lbs down :bliss:which also takes me to 3st gone...

Hi marge, sorry only just seen your reply! I haven't really done aamw as such, I've been having ws days every so often instead...maybe thats not been helping? Im on day 95 now, so maybe once I hit my 100 days target I should have a week of aam or even a bit higher then drop down to ts? I was...

Thanks so much for the replies guys, and for the extra motivation:flowers: I think you're both right that exercise is the logical way to boost things a bit, unfortunately I can t do any:( so other than that, I think I might just have to accept whatever numbers I'm given and carry on:) I am...

Soooo I am now starting week 14, and I'm very pleased to have got here . But my weight loss has slowed down so much, I try to stay really positive and I know that any loss is better than none and there is no way I'm giving up, but I admit I am starting to feel a bit disappointed Has anyone got...

Best of luck with your new start xxx

Hi alana Just popped in to say hello and that wow you are doing so well!:D (and looking great;)) I love your positive attitude to this, and the way you know you can do without things because it is your choice to do this...it's that thinking that is going to get you all the way to your goal and...

On a more upbeat note I've just seen that I am 10lbs away from getting my bmi under 40!!!! 10lbs,I know I can do it, it will mean so much to get there:D

Mummy Tracey I'm so pleased youre getting on so well with exante:D I'm really sorry you haven't been well though :( How are you now? I hope you're feeling better :hug99: Thank you for the lovely supportive post sweetas, I love your name:D I do feel a lot better in so many ways now, and honesty...

Good luck with your re-start:D I'm sure you'll do great and be looking fab by the time summers here:D Xxxx

Thanks Tracey xxx good luck with exante! How are you finding it so far? I really think that for me, this was the only way I was going to be able to lose weight, especially with my other issues. I hope you find the same thing and get on well with it, maybe start a diary? I'd love to keep track of...

I just wanted to wish you all luck with the challenge:D I set myself the same challenge when I started in January and I'm now on day 85 of being 100%:D I'd love to join as when I've done my first 100 days I will need to carry on but I think I might confuse myself lol:p So best of luck to...

That's a great result, well done! Xxxxxxx

Oh I'm so so sorry to hear about your mum:hug99: Just get through this time as best you can, losing weight is important but sometimes life gets in the way and you just have to cope as best you can. You are doing great, but please be very kind to yourself and do whatever you need to do to get...

Bakedalaska I love your post! Fantastic way of looking at it and so true:D

Congratulations:D what wonderful news! Hope you have a happy and healthy 9 months xxx I have to admit to having more than one vlcd baby:o:p:D

I actually have no idea:o I started having children young, and I've just kept on having them:p because of this I've never been one size for long in my adult life, so I don't know what weight/size is ideal for me:confused::p It's going to be fun finding out:D I've put 10 stone as my...

Hi steelee, well done for staying on track especially with such a hectic day! You're doing fab:D

Is anyone using this to track? It's brilliant! Exante and s&s products are listed on there, and if your doing ws you can add whatever you eat to check you're on track:D and keep track of water too;) If anyone wants to add me I'm lovedup79 on there:D

Those are really great ones Sarah! You must be so proud of yourself:D:D:D

I'm sure you'll be fine and it won't affect you. Not worth thinking about having a migraine with no medication:eek: I take a huge cocktail of pain meds every day, and though my losses are not as big as some, I'm still doing ok:) I think if you need to take things then the plan has to come a...

Sorry your having a bad day apple:hug99: I think they sometimes just happen for no reason:( but the good thing is they usually go as quick as they come Bath and bed sounds like a good plan:) hope you wake up tomorrow feeling great:hug99:

I'm not sure if we already have one of these threads ( and apologies if we do and I've missed it:o) but I've noticed other boards have these and I think they're fab:D So post here any little things other than lbs lost that have made you feel good or made you feel proud :D Mine would be...

Thank you dustqueen:flowers: mazzy:flowers:and marge:flowers: I'm amazed anyone reads my ramblings:o but I have found keeping a diary really helpful, more so than I thought I would to be honest, guess we've just gotta do whatever helps!:D

Hi angel, how's it going? Sounds like you're making great choices, I know what you mean about liking the simplicity of just having the packs! Hope you have a nice night out xx

I'm glad you managed to get hold of your friend, and I hope the move goes well ( I know what a nightmare they can be!) Well done for staying strong and not slipping off the diet with all that stress going on:D I hope you have a great first weigh in, you deserve it:D

Are you still enjoying lipotrim mini? Congrats on the two stone loss:happy036:

I'm still here:wavey: In week 12 too:D I'm still going strong and haven't cheated at all, still loving the diet and the feeling of being in control. I'm starting to notice the changes in my body too which is nice:) How're you getting on Annie and Debbie? Still in the zone?!:D blue you were...

Just a quick pop in It's day 80 (wow!) still 100% I went to the cinema last night with a lovely friend of mine, I had a really nice time and I just had a bottle of water and didn't feel deprived at all. Now normally I would have had popcorn, coke and sweets, because, well that's what you...

Thanks guys:hug99: sorry that there's so many in the same boat though I am surprised to see so many that don't manage the stone a month, I guess that it's the big losers that are more memorable:p I mean that in the nicest possible way:D I don't think there's much more I can do to up my...

Hi darcy, thanks for answering, though I'm sorry you're in the same boat too:hug99: Isn't it funny how this diet works so differently for everyone? I did think as it was so controlled it would be a regular steady weightloss you know?:confused::rolleyes::p Do you find it demotivates you a...

Well done for hopping right back on the wagon:D Everything we do on this diet both good and bad is a learning process, it's all valuable in different ways:) hope the rest of your journey is nice and smooth:)

I was just wondering really if there were any other slow losers on exante? My losses seem to be a bit slower than the 'average', though to be fair my initial losses were very good. I did lose over a stone in my first month, but now I'm into the last week of my second month (week 12) and...

Well done for getting through day 1 justforme, hope you get into ketosis nice and quickly! Just keep thinking how great your going to feel as the weight starts to drop off:D

Well done for being so in control, and I'm glad you had a fab weekend xx

Good morning! Well afternoon:p Well today is the start of week 12:D never thought I'd make it this far! I have weighed in, and it's 3lbs which is what I was hoping for :scale: so that takes me to two and a half stone lost and out of the 17 stones:D still a long way to go, but I am so...

Thank you dustqueen:bighug: Well it's day 77 (I think;) and I'm coming to the end of week 11:D and it's Mothers day today, one of my favourite days:D I have been inundated today with lovely cards and presents from my six fantastic little ones:family2: (though I suppose some of them aren't...

Hi angel-missy Sorry that I've only just found your diary! I just wanted to say that you are doing brilliantly, and it's so great to hear that you've done a vlcd before and maintained....you always hear so many horror stories don't you:p I'm so glad you've discovered exante and are...

Hope the ketosis fairy visits you with her magic very soon blue:vibes: I'm sure you'll get right back into the swing of things and do fab:D

Hi bub, how are things going? Thinking of you:hug99:

good luck with whatever you choose

Really hope I haven't jinxed myself... But I've just bought a gorgeous joe browns dress in a size 14:eek: I can't imagine that I will ever get into it, but I'm going to hang it up and hopefully it'll give me something to aim for (in the far far far distant future;)) Oooh it's made me...

Morning diary:) Day 72 now, still 100%:D I have just been fiddling round with my signature and I have made myself a lovely new ticker:cool: and I am very excited that I am now 16lbs away from getting my bmi under 40!:gimi::party0011::p That has always been a really important goal to me...

Thank you marge:flowers: how're you getting on? your bmi is so close to dropping under 30, that must feel great?! Today is the start of week 11:eek::D wow those 10 weeks have gone fast! I weighed in this morning and am a pound down:) I wasn't expecting to lose much as I have been really ill...

Hello again diary Not sure why but I just felt like popping in:) Today is day 65, though I admit if it wasn't for my sticker chart I would totally lose track! still 100% though:D I hope I'm not jinxing myself but I've been looking at clothes that I might like when I'm at or nearing my goal...

Hi Gill, just thought I'd pop by and see how you're doing:) And it looks like the answer to that is that you're doing brilliantly :D Great to see you're still so motivated and have found the balance between ws and ts that suits you. I love the flexability too and just have the odd ws when...

Well done on all the exercise! I'm tired just reading about it:p Good luck with the calorie counting, I'm sure you're going to do great:D

Hi emma, I hope your buzz comes back soon 'cos you have done so fantastically well you deserve it!:D It's great though that even though it's worn off a bit you're not contemplating eating:angel09: I'll admit I did feel the same way for a bit, and that combined with being ill/busy meant I...

That is an amazing achievement valentine:happy096: You must so proud of yourself:D

Hi elvira, sorry I haven't been around much, but please do keep posting here...I love to hear how you're getting on! I'm so glad you're enjoying sw, it does sound good I have to say, I will definitely be thinking about switching to it in the future. Sorry your job is so crappy though:( And...

I'd love to sponser you spangles, I have loved reading your diary:D and wow how amazing that you are doing this when you've already got so much on your plate:worthy: I'm off to do it now so I don't forget:) edited to say, I have done it but I will try and donate more as and when I can x

Hi shell, how's it going? Hope everything's good with you:) I love to see your diary and your ticker, it's so inspiring :D

Thank you frannie:flowers: It's day 64 and the start of week 10:D So the weight reduction;) for week 9 was 3lbs, very very happy with that:D I still can't believe I have stayed on track this long, it has made me feel so good about myself in ways totally unconnected to losing weight. Just...

Hello diary! long time no see;):o I'm sorry I haven't written in here for so long:o but I thought I'd pop in to say that I'm still here and still being 100%:D Week 6 was a sts, I was disappointed I won't lie but I was determined not to let it affect me! week 7 was 3lbs off and week 8 was...

Vi2345 I think there are some challenges for weight loss at the top of the board in the stickies:) Thanks for thinking of me emma:D I'm still TS:D so I think today makes it day 34? I see you're still doing great:clap: Dust queen 3/37 Carrie1980 20/37 Danii 6/37 Time2go 4/37 Spottydoris...

Great idea for a challenge:D I'll will have to dig something out so I can join in:) (don't think I'm brave enough to post photos though:o) Hope your zip goes all the way up soon muffy:)

Hello lovely elvira:D hope you're ok? I think your diet plans sound great:D after all, all diets 'work' it's just a case of finding what suits you best. I think it's a great plan to use exante as a head start, and I know you will look and feel fab at your graduation whatever plan you choose...

Hello again diary, sorry I have been neglecting you a bit:o So today is the start of week six:D so happy to have got here in one (slightly smaller) piece!:D Have still been 100%, and week fives loss was 2lbs:) Ok I'll be honest, I would have liked more but I'm happy enough with that. The old...

Dust queen 3/37 Carrie1980 17/37 Danii 6/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 27/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 24/36 nicky311123 3/37 Loved-up 30/37 Samprand 16/35 Shaz1980 13/34 rainbow brite 26/37 Honeypop03...

Time2go 3/14 slim2012 1/14 spottydoris 2/14 Samprand 2/14 Carrie 1980 3/14 Shell 4/14 Honeypop03 2/14 Mamakash 3/14 AaronCampbell 1/14 Loved-Up 5/14 Trulyteen 2/14 updating mine for yesterday and today, I'm losing track but I hope that's right! xx done shell xx

Dust queen 3/37 Carrie1980 17/37 Danii 6/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 27/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 23/36 nicky311123 3/37 Loved-up 30/37 Samprand 16/35 Shaz1980 13/34 rainbow brite 26/37 Honeypop03...

Time2go 2/14 slim2012 1/14 spottydoris 2/14 Samprand 2/14 Carrie 1980 2/14 Shell 2/14 Honeypop03 1/14 Mamakash 3/14 AaronCampbell 1/14 Loved-Up 3/14 Trulyteen 2/14

Dust queen 3/37 Carrie1980 16/37 Danii 6/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 27/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 22/36 nicky311123 3/37 Loved-up 28/37 Samprand 16/35 Shaz1980 13/34 rainbow brite 26/37 Honeypop03...

Time2go 1/14 slim2012 1/14 spottydoris 2/14 Samprand 2/14 Carrie 1980 2/14 Shell 2/14 Honeypop03 1/14 Mamakash 2/14 AaronCampbell 1/14 Loved-Up 2/14

Dust queen 3/37 Carrie1980 16/37 Danii 6/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 27/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 22/36 nicky311123 3/37 Loved-up 27/37 Samprand 16/35 Shaz1980 13/34 rainbow brite 25/37 Honeypop03...

Oh I am so so pleased everything is ok! what a relief:hug99: sorry you had to have that done though, not nice at all:( so can I just say how fab you are for staying on plan through all of that:clap: I think that would have driven the most determined of us off to seek comfort in food, so well...

sorry you're feeling so bad:hug99: have replied on your diary, but I just wanted to say that I had the same worries as you about the slim and save stuff, but as it's a vlcd it's a bit like swapping the exante bars for the tesco ones, obviously I wouldn't recommend it to anyone just in case, but...

:hug99: elvira, sorry you're having a crappy diet day:( hang in there, it will be so worth it in the end, just keep picturing how good you'll look and feel at graduation:D This diet is fab, and it really really works, unfortunately it is also restrictive and boring and limits your social...

Thanks so much Gill, It's so important to me to stay 100% Elvira I totally totally know what you mean , I have been there myself several times! Day 32 today:D it's actually going quite quickly! (remind me of that when I start moaning that the time's dragging:p) I am still doing (and...

Hi Gill I really hope all goes well at the hospital today and they can put your mind at rest:hug99: Diet wise you're doing so well! I love your list of reasons, I think the reasons behind the diet are what make all the difference. I totally sympathise with you as well with the RA:( I don't...

morning spotty well done for staying on the wagon:D hopefully you'll be past the worst bit now:cross: I love the sound of the caramel coffee, and I am very pleased to hear the porridge is growing on you hehe:p (though I agree about the veg soup;)) have got everything crossed you have a...

Wow your studies sound so fascinating, and how great that not only do you love it but you're so good at it too:D It must have been a real confidence boost for you yesterday:D Fingers tightly crossed for your MA application to be succesful:cross: it's good you don't have to wait long for an...

Dust queen 3/37 Carrie1980 15/37 Danii 6/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 25/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 21/36 nicky311123 3/37 Loved-up 26/37 Samprand 15/35 Shaz1980 13/34 rainbow brite...

Time2go 0/14 slim2012 014 spottydoris 1/14 Samprand 1/14 Carrie 1980 1/14 Shell 1/14 Honeypop03 0/14 Mamakash 1/14 AaronCampbell 1/14 Loved-Up 1/14 I'm in too:D thanks for the challenge time2go xxx

Dust queen 3/37 Carrie1980 14/37 Danii 6/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 25/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 21/36 nicky311123 3/37 Loved-up 25/37 Samprand 13/35 Shaz1980 13/34 rainbow brite 22/37 Honeypop03...

Hope you're having a good day xxxx

Thanks elvira, I have to admit I have been feeling a little bit guilty about it! I put a sticker on my 100% chart and kept saying to the husband "are you sure I deserve this?" "have I really been 100%?" "should I take that sticker off?" hehe I don't think he knew quite how mad I was before he...

Thanks guys:D It is now day 31:) but I did eat last night:eek: however I'm still counting it as being 100%, I'm in week 5 so according to exante I should be having add a meal week. I wasn't going to bother to be honest but I started having some gall bladder pain last night (I always do when...

Hi kayla Well done for getting to day 4:D if you're not already in ketosis you will be very soon! I think the longest it can take is about 6 days but most people seem to get there around day 3 or 4 Don't worry about the weight, it will come off, it has no choice but to:D And also don't...

Dust queen 3/37 Carrie1980 13/37 Danii 6/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 24/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 20/36 nicky311123 3/37 Loved-up 24/37 Samprand 13/35 Shaz1980 13/34 rainbow brite...

Hi elvira Well done on a great weigh in:D and very very very well done on two weeks 100%:clap: Between that, working and studying I am very in awe of you:worthy: That graduation target sounds well within reach, you'll be slim and with a 1st in no time:D

Hi spotty, just wanted to wish you a nice smooth easy and fast transition into ketosis:D Everything with do with this diet wether sticking to it or not is a great learning curve for the future, and we need that:) You're still a great inspiration to me:D

Hi, I don't know how much help I can be, but I'm also taking amitriptyline and doing TS I take it for pain issues along with several other medications. Before I started exante I definitely noticed a very increased appetite and weight gain on it, since I've been on the diet it has been much...

Today is the beginning of week 5:D which means I have done 4 weeks of total solution at 100%:D Weighed in this morning, and have reduced my weight;) by another 3 lbs, making a total of 1st 5lbs for the 4 wks, Very very happy with that:D I also woke up today and really noticed the change in...

Dust queen 3/37 Carrie1980 11/37 Danii 6/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 23/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 19/36 nicky311123 3/37 Loved-up 23/37 Samprand 13/35 Shaz1980 13/34 rainbow brite 21/37 Honeypop03...

Thanks frannie, what a lovely supportive post:D I'm so pleased you feel great now your slimmer, I might get there one day lol Right, ok, so it is now day....27, I'm starting to lose track but at least I've got my star chart to keep me up to date:o:p still 100% woo hoo! The husband and I went...

Dust queen 3/37 Carrie1980 11/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 21/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 18/36 nicky311123 3/37 Loved-up 22/37 Samprand 13/35 Shaz1980 13/34 rainbow brite 18/37 Honeypop03...

You're doing so well trulyteen:clap: It's great to see how in the zone and focused you are:D looking forward to seeing you in your size 10's;):D

Great post Emma:) For me it is the feeling of being in control:D

Dust queen 3/37 Carrie1980 10/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 20/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 16/36 nicky311123 3/37 Loved-up 21/37 Samprand 13/35 Shaz1980 13/34 rainbow brite...

Great idea about the goodies for valentines day, it's so hard to think of things to get when everything always seems to revolve around food:p There's a code at the moment for 40% off everything at the body shop including sale stuff (it's 40OFF I think) so I've stocked up on body butters and...

Hi elvira, thanks for asking:) (I am loving your diary) I had a bit of an up and down day yesterday, diet wise things are still going well:D day 26 today and still 100%. But as I said before I have started taking more care of myself, so last night another bath/body scrub/body butter and I...

Hi elvira, I do love reading your diary! Firstly (no pun intended;)) congrats on still being on track for your first:D and well done on resisting the urge to eat, I think this diet is so helpful for being able to take a step back and understand how/when/why we eat, I have found it quite an...

Dust queen 3/37 Carrie1980 10/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 20/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 16/36 nicky311123 3/37 Loved-up 20/37 Samprand 13/35 Shaz1980 13/34 rainbow brite 17/37 Honeypop03...

Dust queen 3/37 Carrie1980 9/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 18/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 16/36 nicky311123 3/37 Loved-up 19/37 Samprand 13/35 Shaz1980 5/34 rainbow brite 17/37 Honeypop03...

You are absolutely right elvira about the love of a good man:D Though I sometimes wonder if I would've let myself get this big if he hadn't been so fab........he has never said a mean word to me and has always accepted me and loved me as I am, so losing weight has never been a top priority...

HONK! for yesterday and HONK! for today (day 23)

Dust queen 3/37 Carrie1980 8/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 17/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 15/36 nicky311123 3/37 Loved-up 18/37 Samprand 9/35 Shaz1980 5/34 rainbow brite 15/37 Honeypop03...

I hope your poor little girl feels better soon xxxx I know how you feel though, I've got six children and they've all been so poorly this last week, they take it in turns though....like a domino effect lol! Well done for staying strong and resisting temptation xx

That's brilliant! Well done:clap: You must be so proud of yourself, especially now the end is in sight:D

Congratulations on the essay! Wow that's brilliant, my fingers are tightly crossed that you get the 1st you deserve:D

Hi muffy, just wanted to wish you luck for today:) I hate to see you being so down on yourself, you have already done so much better than most people do on this diet! You are so much healthier now and look great:D I hope I can do as well as you already have xxx

Hi spotty, well done on week 3 weigh in:clap: great stuff:D Sorry you're having a hard day:hug99: but please don't beat yourself up. This diet is fab, but sometimes things happen and life gets in the way. BUT you needed something and made good choices, that's huge! How easy would it have been...

Well done on an amazing first week:D:clap: A stone off is fantastic! But sticking to it is the hard part and you have done brilliantly:D You really sound so motivated and positive, I have no doubt you'll get there for your graduation:D:character00115::553:

Hello diary, sorry I have been neglecting you, the children haven't been well, with the six children it's a bit like a domino effect when one gets ill!:p Hi Clairebear, thanks for asking:), I'm fine,has been a bit of a hectic week! but I have still been 100% how are you getting on? How's your...

Nomoremuffintop 5/37 Dust queen 3/37 Carrie1980 7/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 17/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 15/36 nicky311123 3/37 Loved-up 17/37 Samprand 9/35 Shaz1980 5/34 rainbow...

HONK! (day 21)

Nomoremuffintop 5/37 Dust queen 3/37 Carrie1980 7/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 15/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 13/36 nicky311123 3/37 Loved-up 16/37 Samprand 9/35 Shaz1980 5/34 rainbow...

HONK! for yesterday and HONK! for today (day 20)

Nomoremuffintop 5/37 Dust queen 3/37 Carrie1980 7/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 14/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 12/36 nicky311123 3/37 Loved-up 15/37 Samprand 9/35 Shaz1980 5/34 rainbow...

Nomoremuffintop 5/37 Dust queen 3/37 Carrie1980 7/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 13/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 12/36 nicky311123 3/37 Loved-up 14/37 Samprand 9/35 Shaz1980 5/34 rainbow...

Nomoremuffintop 5/37 Dust queen 3/37 Carrie1980 7/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 12/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 10/36 nicky311123 3/37 Loved-up 13/37 Samprand 7/35 Shaz1980 5/34 rainbow...

HONK! (day 18) Well done to all the honkers today;):D

Thanks frannie, that was a lovely post:D losing 4 stone and maintaining is a huge achievement, so well done! I hope your path to goal is nice and easy for you xxx I'm popping back in here to remind myself of how I felt tonight, the day was going well and the husband decided to have some...

Today is day 18, I didn't post yesterday as my heavy duty painkillers got the best of me and I had to have an early night:p but day 17 was another 100% day:D I'm still feeling great on the diet, I went out yesterday for coffee with a friend (hence the need for the painkillers) and shopping...

Hi spotty, you really are doing so well:D I know I said it before, but I honestly think the choices you made on your weekend away really do show something fantastic. It was great that you resisted the fish and chips, but I think really what is so good are the choices you made after that. In a...

HONK! (day 17) Well done on the two first days truelyteen:D Don't worry amonius, just jump straight back on the wagon so you can honk the horn tomorrow:hug99:

Nomoremuffintop 4/37 Dust queen 3/37 Carrie1980 7/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 11/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 11/37 Shellreed2011 10/36 nicky311123 3/37 Loved-up 12/37 Samprand 7/35 Shaz1980 5/34 rainbow...

HONK! (day 16)

Nomoremuffintop 3/37 Dust queen 3/37 Carrie1980 6/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 10/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 4/37 Shellreed2011 8/36 nicky311123 3/37 Loved-up 11/37 Samprand 7/35 Shaz1980...

Hi elvira Just wanted to wish you luck, sounds like you're doing great though:D I'm a 100% kinda girl too, I know some people can cheat and get away with it, and I admire them for being able to hop back on the wagon, but for me this diet is all about being 100% commited, I just want to...

Hi shell, sounds like your firmly glued to the wagon:D I know what you mean about last nights year to save your life:cry: made me feel great to be on exante though Keep going you're doing so well:party0011:

Hi megmax Best of luck to you with exante, I'm only in week 3 but I love it:D In the past I have done lipotrim and cambridge (twice) :o but two of my attempts ended in pregnancy and the last one with gall bladder issues:rolleyes: I thought cambridge was great, not a bad word to say, but...

Hi spotty, I'm sorry I don't know about the boullion- I have bought some but I'm saving it till I get bored with the exante products:p I just wanted to say well done on a great weigh in, it is especially good after a weekend away:party0011: :D

Hi 2012 Just wanted to wish you luck, I hope 2012 is an amazing year for you, you've made a great choice to start exante:D

Thank you truelyteen and clairebear, so lovely of you to read my diary and post:D I wish you both the very best of luck with exante, it's the best thing I've done in a long time:D Today is day <counts on fingers> 16, still 100% so far. I cannot put into words how much I love this diet, I feel...

Yes according to exante you can have the porridge three times a day if you want to:)

HONK! (for day 15)

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Nomoremuffintop 3/37 Dust queen 3/37 Carrie1980 6/37 Danii 5/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 9/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 4/37 Shellreed2011 8/36 nicky311123 3/37 Loved-up 9/37 Samprand 6/35 Shaz1980 5/34...

Hey, sorry you're feeling so crappy:( It will get better, it really will, you're almost over the hardest part, just hang in there a bit longer, it'll all be worth it:hug99:

Well done on a great loss! and for getting through your first week, I'm disabled too so I know how hard it can be xxx

Good luck, I'm sure you'll do great:D

Good luck for today, you've done so well so far:D

You are doing so well samprand, what a great first week:D You should be very very proud of yourself:D

Hi spotty Your weekend away sounds fantastic:) And I have to say I am so impressed with your willpower, it must be a fantastic feeling to be so in control?! The choices you made show that you've really got what it takes to get to goal and to maintain, to have been able to ignore the craving...

Thanks marge:) that's great about your nails, mine have always been awful so I'll keep my fingers crossed that they might get a bit better! Today is the beginning of week 3, so I have weighed in, and....... 5lbs off this week:D I know I said I'm not too bothered by the sales, but by how...

Hello again diary:) Although I've never kept one before, I'm finding writing in a diary really helpful. So today is day 14, still 100%:D 2nd weigh in tomorrow morning, eek! It's actually gone really quickly, and I'm pleased I'm two weeks in, though I know there is still a long way to go...

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HONK! (Day 14)

Hi spangles I have just spent the weekend reading your diary from start to finish,and I just have to say wow! It has been such an inspiration (and I'm sorry because you must be so sick of hearing that:p) You look amazing, and tbh you always have. In fact reading this has been somewhat of a...

Popping back in again today;) So another day almost done and 100% But I did have a little wobble earlier,my husband (who is also doing exante and is losing weight ridiculously quickly:p) decided to have some chicken and green veg tonight. At first I wasn't tempted, but then I really...

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HONK! (day 13)

sorry you're having a bad day bigred The first few days can be very up and down, but the good news is it gets better! You can do this, you really can, just hang in there it's so worth it and you might feel great tomorrow Hope you feel better soon :hug99:

Thanks marge:D no squares of shame yet;) I thought I'd better pop in here and update,today is day 13, I didn't post in here yesterday but it was another 100% day:) In fact I was really proud of myself yesterday,I met a friend in town and I didn't want to tell her about the diet, so I was...

Nomoremuffintop 3/37 Dust queen 3/37 Carrie1980 3/37 Danii 3/37 Time2go 4/37 Spottydoris 6/37 Emmamissfun 6/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 4/37 Shellreed2011 5/36 nicky311123 3/37 Loved-up 7/37 Samprand 4/34 Shaz1980 3/34 rainbow brite...

HONK! (day 12)

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Hope you have a nice easy day tomorrow muffin xxx

Yay on all your great news:D Sorry you're feeling poorly though:( Hope you feel better soon xxx

Just a quick pop in tonight Day 11, still 100%:D I had to go to the doctors today (again, I blooming live at that place:p) and in amongst all the other stuff she was mentioning my weight quite a lot. She weighed me and I had lost a little so she was happy (last weighed before xmas:eek:)...

HONK! (day 11)

Nomoremuffintop 3/37 Dust queen 3/37 Carrie1980 3/37 Danii 3/37 Time2go 4/37 Spottydoris 4/37 Emmamissfun 5/37 Precious 0/37 Kenshin112 3/35 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 4/37 Shellreed2011 3/36 nicky311123 3/37 Loved-up 6/37 Samprand 2/34 Shaz1980 Day 6 done and...

HONK! (day 10)

Nomoremuffintop 3/37 Dust queen 3/37 Carrie1980 3/37 Danii 3/37 Time2go 3/37 Spottydoris 3/37 Emmamissfun 3/37 Precious 0/37 Kenshin112 0/37 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 4/37 Shellreed2011 1/36 nicky311123 3/37 Loved-up 5/37 Samprand 2/34 Whoop! Day...

Oh no! No wonder your shaken up:( I'm so pleased he's ok though, bet you can't wait to give him a hug Maybe try a nice hot drink to calm your nerves? The chocolate won't help, it'll make you feel 10 times worse later on, but you've had a big shock, so be very kind to yourself and do what...

It's day 10:D I know it's early days still, but am please to have got here:) I posted on Cybills diary to say that I've pinched her idea for the sparkly stars on the 100% for 100 days chart, and I LOVE sticking my little star on every night:p Hubby and I have decided that any squares that...

Sorry you're not feeling well:( Do you think it might be a bug or do you think it's diet related? Hope you feel better soon:hug99:

Well done handbag-annie, thats fantastic:D both staying on track and the weight loss! I hope things are much easier for you from now on so you can get where you want to be xxxx

Nomoremuffintop 3/37 Dust queen 3/37 Carrie1980 3/37 Danii 3/37 Time2go 3/37 Spottydoris 3/37 Emmamissfun 3/37 Precious 0/37 Kenshin112 0/37 Little-miss-perfect 0/37 Happy Chic 3/37 blue butterfly 4/37 Shellreed2011 1/36 nicky311123 3/37 Loved-up 4/37 Samprand 1/34 Hi blue butterfly, yep...

HONK! (day 9)

Hi mashedbanana how are you getting on? Those drinks sound fine to me if they've got malic acid instead of citric:) Thanks so much miss mac, hope you're finding it 'easy' too:D

It's day 9 and still 100% so I'm giving myself a little woo hoo!:D BUT I also found myself thinking today hmmm this is pretty easy, so I'm here to give myself a virtual slap:whoopass: take that me! That sort of thinking is very dangerous, I must not get complacent! I am still at the very...

Congrats on a fantastic first week:D Lol at the dreams of cheating, I'm terrible for things like that too, sometimes it's so realistic I have to ask hubby if it's true:eek::p I totally agree on the detox from food and how nice it is to have break away from it, you sound like your doing so...

Hi Cybill Firstly well done on getting back on track, hope the scales reward you nicely as you deserve:D And secondly I have been reading your diary from start to finish, and wow it's just so inspiring (and I'm sorry cos you must get sick of hearing that:o) but really it has helped me get...

HONK! (day 8)

Nomoremuffintop 3/37 Dust queen 3/37 Carrie1980 3/37 Danii 3/37 Time2go 2/37 Spottydoris 3/37 Emmamissfun 2/37 Precious 0/37 Kenshin112 0/37 Little-miss-perfect 0/37 Happy Chic 2/37 blue butterfly 0/37 Shellreed2011 1/36 nicky311123 0/37 Loved-up 3/37 Me too:D

Nomoremuffintop 2/37 Dust queen 2/37 Carrie1980 2/37 Danii 0/37 Time2go 1/37 Spottydoris 2/37 Emmamissfun 2/37 Precious 0/37 Kenshin112 0/37 Little-miss-perfect 0/37 Happy Chic 2/37 blue butterfly 0/37 Shellreed2011 0/36 nicky311123 0/37 Loved-up 2/37

Thanks dustqueen:flowers:

Day 7 was 100%, if very stressful:eek::p My little one (well actually he's 3, he's no. 5 of 6) had a nasty fall and a massive lump on his head, so last night I stayed up to do checks on him, I'm happy to say he's fine, and I despite being up for all that time stuck completely to plan:D...

Thanks DQ, I think he's ok, I'm on concussion watch tonight though so I'll have to have lots of peppermint tea to keep me going! xxx

HONK! (day 7)

I'm here:D Still staying strong despite a fraught day involving child number 5 and a head injury:eek: don't ask lol it's always chaos here:p

Hi Dusty, hope you don't mind me posting... I'm not doing lipotrim, I'm doing exante so very similar I just wanted to say that I wish you all the luck in the world, you sound so positive and determined. I'm so sorry things have been so hard for you and your mum(who sounds lovely by the way!)...

Hope the ketosis fairy visits you soon:hug99:

That's fantastic! Well done:clap:

Thanks so much for replying, I didn't think anyone would! The support here is amazing xxxx It's sunday morning (well afternoon really but I haven't been awake that long!:o) day 7, and actually I'm feeling really really good:D I have been 100% so far and that means a lot to me I have been...

Nomoremuffintop 1/38 Dust queen 0/38 Carrie1980 1/38 Danii 1/38 Time2go 0/38 Spottydoris 1/38 Emmamissfun 1/38 Precious 0/38 Kenshin112 0/38 Little-miss-perfect 0/38 Happy Chic 1/38 blue butterfly 0/38 Shellreed2011 0/36 nicky311123 0/38 Loved-up 1/38 Just adding myself again as...

HONK! (day 6):D

You can fizzyfluff, in the pic n mix section:) I did that with the soups as I thought I wouldn't like them (but I do!) It's more expensive obviously, about £2.40 each, but worth it if you want to try before you order lots

Raising my water glass right back atcha:D Day 6 for me too, feeling great:D Hope you have a great day xxxxx

So my start date was 02/01/2012, today is day 5 and I'm feeling pretty good:) Have been 100% so far, and tbh that is more important to me than what the scales say. On this diet all I can control is how well I stick to it, the weight will come off when it's good and ready:D I have done...

Well I hope so anyway:o This is by no means my first diet <ahem> but it is my first diary. I'm sure no one will bother reading it, but just in case, anyone is welcome here:D So, why am I starting a diary now when I never have before? Well really it's to keep track of my thoughts but mostly...

Some HONKS! for days 123 and 4 And a HONK! for today (day 5):D

Congratulations!!!!:D:family2: Hope you have a happy healthy pregnancy I have had three vlcd babies now:o it really does make you super fertile lol! xxxxx

Well done everyone for making it this far:clap: I'm on day 5 too, hopefully we're past the worst of it now:D I'm not feeling thinner (though my husband looks like he's dropped loads already:rolleyes::p) but I am feeling great, really in control Big :grouphugg: for everyone

I love the porridge:D I was a bit nervous because I ordered the box of 50, so if I didnt like it I would be a bit like this :jelous: every day:p But is it lovely, as others have said quite thin, but tastes yummy (in my opinion obviously) and despite being thin it was actually really...

Morning! I'm onboard today:D Can you imagine how big the queue for the toilet on the bus is going to be:eek::p

Thanks so much for all the replies I did contact exante but they were very noncomittal about it lol! I have decided to definitely stay away from food, and based on all your great advice, to save my packs for later in the day and/or split them (have only just got the bars and wow they are...

Thanks so much for answering blue butterfly I didn't think of ringing the exante people up:o I shall blame my scatterbrainess on the diet;) but I will do that I did think of some ketosis friendly food, but I think I will try and avoid all food until I'm well into the swing of the diet, I...

Or would that be 'cheating'? I'm on day 4 and so far so good, I am finding it a little bit difficult at night though.....I am on some medication that has one of its side affects as feeling hungry, also as I have a lot of pain I don't sleep well, so the nights are very long! It would really...

I'm onboard! Hope I fit in the seats:D

Day 3 for me too:) Just looked at myself in the mirror.......the view should keep me motivated if I have a wobbly moment:cry::o;)

Well done Dexters mum, getting through the first day is an achievement in itself

Best of luck to both of you today Wishing you a speedy painless transition in ketosis:D

So how did day 2 (or day 1) go everyone?:D Did you hear that? shhh listen closely.......it's the ketosis fairy! She's almost here:superwoman::clap::giggle: Day 3 for me today (and my husband too), it was a bit difficult last night but we both resisted any temptation:) Hope you all have...

Well done:D I'm on day 2 as well, hoping to be in ketosis by tomorrow! There were a couple of moments I struggled yesterday but a well timed cup of pepermint tea saved me lol It's great that there are so many people at the same point, hopefully we'll all be able to support each...

Oh yay another challenge:D Count me in:D I'm going to think positive and aim for 14lbs Purple Hugs - 10lb Lin18 - 14lb gillianr2 - 21lbs loved-up - 14lbs

I have no idea:o I have set my goal as 10st as it was a nice easy number and takes me into a healthy bmi, but honestly I don't know what 10st will be like for me I started having my babies young (I have 5 now:D) and I have never been a set weight for very long in my whole adult...

Morning everyone Purple in the 12's!!!!!!!!!!!! WOOOOOO HOOOOOO!!!! That is fab:happy096::talk017: and a big yay for the size 14 jeans:D I hope this next 1/2 stone comes off quickly so you you can get to your lowest weight, that will be quite some achievement:D Biltsy I'm glad to hear about...

Louie a pound on is nothing! Well done that's a really good result...it could have been a lot worse, it'll be melted off in no time at all:D Purple sorry your having a bit of a wobble:hug99: what is it thats making you nervous before weigh in? Is it that your worried it won't come off quick...

Thanks purple, the support here is amazing...I can't tell you how happy I am to have you all:D:gen126: Louie hope weigh in went ok, well done for going...the worst is over with now, the weight will soon be flying off you again:D I still havn't got to my cdc yet, I'm going to email her in a...

Hello everyone Sorry I still havn't been around much, still feeling really drained I am still sticking to CD, though I have been struggling with it a bit...I thought it was because I wasn't feeling well, but actually I think it was because of not being on here more! I think I underestimated...

Hello hello hello!!!!!!!!! Boy have I missed my lovely team mates:cry: I am so so sorry for not being around, I have been so ill with my gall bladder again and still trying to work AND my oh has had to go away to work:cry:it's all been a bit of a nightmare :( I was too ill to gon to wi...

Well done everyone, we're on the home stretch now! 3.5lbs for me this week Purple Hugs - 35lbs - 6/6/4/4/3/3/2 -28lbs Sarette - 35lbs - 3/4/4/3/3/2/4/4 - 27lbs lost Cat Bee - 36lbs - 26lbs lost :stickdance: Junika - 35lbs - 4lbs lost Miss_unknown - 35lbs Yummy Mummy xx -35lb Catssseyes -...

I love watching everyone do so well on these challenges:D I lost 3.5lbs this week and I'm very very happy with that:D Purple Hugs - 14lbs - (5lb Lost) Becky - 28lbs Katycakes - 10lbs - (8lb lost) Sarette - 14lbs - (6lb Lost) Change35 - 18lbs (-4lb lost) Bibiana -14lbs melissa85 - 15lbs...

Biltsy the 1000 sounds great, well done for being so sensible with the plans. I am :eek: at it only being 12 points! Sounds like your house is really coming along now:D the tiles sound lovely and a bit like something I was thinking of ,do you have any pics? Purple I am SO glad your feeling...

Hello everyone I am sooo sorry it's been so long since I posted, I've been working every night and trying to sleep as much as possible during the days....tbh I am shattered, but still going full steam ahead with CD:D Biltsy how is 810 going? I think it's a really good idea to go up the plans...

Morning everyone Sorry just a flying visit as I'm shattered after work lol! Just wanted to say hi, and let you know I lost 3.5lbs at wi last night, I am sooooo happy with that! Will catch up with you all later on xxxxxxxxxx

Hello everyone, sorry for not getting on yesterday! Oh biltsy you sound so poorly:( really really hope you start to feel better soon:hug99: Purple hope you have a lovely day, the sun is shining here too:D We had such a busy day yesterday, we went to a big shopping plsce that doubles as a...

Oh no, that's not a good way to spend friday night! I'm glad she's ok, sorry you had a wasted trip though Peanut bar and a cuppa sounds lovely, cake? pah who needs cake, cake is for wimps;):D

What a brilliant idea for a challenge! I am definitely in:D But I'm not exactly sure what size I am at the moment:o I might go into a clothes shop tomorrow and try some stuff on then I'll have a better idea of what I can aim for:)

Biltsy so sorry your poorly:hug99:really hope you feel better soon:hug99: Goosey have a good weekend with your dad:D Ohhh purple and Louie....am very jealous of your wardrobe problems:D HOW fab is this diet??!!!! Louie hope they sort your uniform out soon, can't belive how long they've kept...

Hi Hoolie It varies slightly from CDC to CDC and some of them charge slightly more for some products (such as the cartons of shake, choc bars or porridge) but I pay (for 3 products a day) about £36 a week

Hi Poggy I have done Lipotrim in the past and I'm now doing CD, both fab diets:D I think the name councillor can be a bit misleading sometimes.....they basically give you as much or as little 'support' as you need (well the good ones do) I'm not into the whole laying my soul bare either...

Awww poor goosey, hope your eyes not bothering you too much......... I can't help with much advice....... I use breastmilk to clear it up:D works a treat too (I've even frozen some to use when the kids get it) PMSL:D Biltsy hope you get a good nights sleep and feel better in the morning The...

Morning all Goosey:wow:another 5lbs is amazing!!:talk017: you must be thrilled to bits:D Enjoy your ipod touch...I love mine to bits:D Eye on the prize.......that's interesting about the water, I think I'll follow your lead on that and see how I get on:D Purple 2lbs yay!!! and 30lbs in...

Morning all:D Purple! You keep calling Louie loved-up!!!:8855:I keep reading posts and thinking 'huh? I don't remember posting that to purple':8855::D Easy mistake to make, in fact I'm thinking of changing my name on here anyway:hmm: Anyway I am SO glad your course went well:D you sound like...

That is SOOOOOOOO fantastic:talk017::wow: you must be over the moon:character00100: XXXXXXX

4lbs for me this week, my targets getting closer and closer:D Purple Hugs - 35lbs - 6/6/4/4/3/3 26lbs Total lost Sarette - 35lbs - 3/4/4/3/3/2 - 19lbs lost Cat Bee - 36lbs - 24lbs lost :stickdance: Junika - 35lbs - 4lbs lost Miss_unknown - 35lbs Yummy Mummy xx -35lb Catssseyes - 35lb...

4lbs for me this week:D Purple Hugs - 14lbs - (3lb Lost) Becky - 28lbs Katycakes - 10lbs Sarette - 14lbs - (2lb Lost) Change35 - 18lbs (-4lb lost) Bibiana -14lbs melissa85 - 15lbs (-3lbs) Eyeontheprize - 14 lbs - (5) IndianPrincess - 14lbs The True Me - 10lbs Bevy - 14lbs (5lb lost)...