Starting cd1000 and excercise
Hi I'm new!I'm looking to start cd 1000 as I have 10lbs to lose.
I do excercise, mainly running around the 5 k mark.Will i have enough energy to carry this on?
I'm hoping to start cd 1000.I have about 10lbs to lose. Can anyone give any feedback about running.Will I have enough energy to run around 5k?:confused: