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I thought you had to lose the weight and then tone? I don't really understand it all. Sit ups are good for your belly aren't they but I don't see how they'd make the fat go? x

I guess 10lbs is too much. I'd ideally like to be 115lbs. I have far too much fat on my belly and thighs which I'd like to get rid of. x

I know I'm not fat, but I'm not happy with my weight. I'm 16. I'm 5'4. I weigh around 122lbs. What is the best way for me to lose 5-10lbs relatively quickly? xx

Heya, I'm Jess. I'm sixteen and I'm looking for some advice on losing a few pound and toning up. (: x