Search results

  1. J

    books in the discover plan

    Hi Sue, sorry only just getting back to you would like to be your buddy on the discover plan if you would still like to how are you doing on this plan. I went away for a week in June and weight went up to nearly 12 stone been on some scales this morn at work and have lost 2lb need to do some...
  2. J

    points calculator

    thank yoiu sally21 will give it a go many thanks for your help
  3. J

    can any on help me please

    thanks for coming to my rescue again little pink will have a look at the site you have mentioned thanks once again
  4. J

    Aldi Shopping

    thank you so much for getting back to me little pink at the minuite for me it is like the blind leading the blind have the books and dont have a clue what lm doing have read so many posative reviews on discover would really like to give it a go once again many thanks
  5. J

    can any on help me please

    Hi is there anyone out there who can help me please got discover pack and calculator dont know where to start many thanks jan
  6. J

    points calculator

    hi folks, sorry to be a pain trying to get to grips with this discovery plan l have got a points calculator but am not quite shure how to use it have been on the net and tried to get to grips with it off a packet of biscuits do you calculate the whole packet or just l biscuit and it says to put...
  7. J

    Aldi Shopping

    hi everyone l have got a shopping book for my points but am a bit stuck as l cannot find anything for the goods from aldi also can you tell me please are frozen peas pointed many thanks for your help
  8. J

    SUMMER CHALLENGE 2012 :)

    Hi Guys my name is jan im a newbie to the discover plan l am 4ft 11 and my weight is 11.2 would really love to join you guys if you will have me my weigh in day will be wednesdayxxx
  9. J

    books in the discover plan

    Hi guys, l have managed to get some discover books of ebay to give this a go as l desperatly need to loose weight will points values be the same as the old books any advice you can give would be good as l am about 3 stones over weight would really appreciate a buddy to team up with xxx:)
  10. J

    new to discover plan

    hi, have been looking on ebay to get some of the weightwatchers discover plan set as l have read such good reviews off you folks,where l am a bit confused is that some one has said that they have used both the switch and discover plan together what is the difference thanks for your help jan:)
  11. J

    weight watchers discover

    thank you for replying will certainly have a look at the discover plan good luck to you as well
  12. J

    weight watchers discover

    Hi folks, been a while since l have been on this forum have done slimming world found this was not for me as l did not loose weight have an active job so some time do not have a regular eating pattern have been reading some posative reports on the discover plan against the pro plan type how does...
  13. J

    weight watchers discovery

    hi new to weightwatchers after slimming world and other diets was looking at the pro plan but saw a lot of you ladies prefer the discovery plan so thought l might give that a go at home as really do not have time to go to classes l have worked out from the info on here that l can have 23 points...
  14. J

    how many pro points

    hi, l wonder if anyone can help me l am a 58 year old female weigh 11.3 l am 4.11 1/2" inches tall and l do a very active job that involves a lot of walking can anyone tell me how many pro points l should be on please thank you very much Jan
  15. J

    pro points

    Hi, l wonder if you could possibly tell me how many pro points l should be on l am 58 4ft 11 1/2" inches tall weigh 11.3 and the job l do involves a lot of walking many thanks for your help
  16. J

    rosemary conley portion pots

    thank you for replying sarah like the butterfly are carrotts unlimited as well l have the card what came with the pots but not every thing is on there many thanks once again xx
  17. J

    rosemary conley portion pots

    hi guys can you tell me which portion pot is used for vegetables please
  18. J

    toast

    hi guys, have not been on here for a while can you put vitalite on toast as do not like peanut butter or chocolate spread and do not fancy it dry if l only have toast thanks for your help
  19. J

    which R C book would you advise

    hi guys, thanks for your help on this usually do g i but am struggling yet again thought l would give this a go will let you know how l get on as there seems a lot of different things to try jan xx
  20. J

    offer i the amazin' inchloss book

    Hi Danlinais, thank you for the information about the offer on the inch loss book was this offer in class thanks jan
  21. J

    which R C book would you advise

    hi guys, have been looking at the rosemary conley books can anyone advise which is the best one to get have read that the hip and thigh diet is ok thanks jan
  22. J

    another bread besides burgen

    stoneground and low g i bread at the moment l am following the rick gallop g i l live in the west midlands we have asda, spa, sainsburys, tesco and morrisons but none of them do the allisons gtoneground bread that mum of l suggested to me l have looked at the tesco one but this has more fibre...
  23. J

    another bread besides burgen

    Hi everyone, have been eating burgen bread can anyone suggest a change thanks janxx
  24. J

    low gi cook book

    mum of one thank you so much for coming to my rescue once again you are a star xx l have been eating burgen bread as it is low g i but fancy something different is hovis or something like that ok thanks xx
  25. J

    low gi cook book

    Hi everyone , help please can anyone reccomend a low g i cookbook that includes vegetarian meals as well please thanks jan
  26. J

    Hiya im new wish me luck :-)

    good luck on your weight loss journey .l cannot reccomend this site enough it is fabulous
  27. J

    calorie counting and g i diet

    thanks for your help once again mum of one you are a star l also have the anthony worrall thompson book as well so l will have a look x
  28. J

    calorie counting and g i diet

    can you calorie count as well as being on the g i diet or do you have to do one or the other
  29. J

    asda fruit and grain strawberry bars

    Hi guys, does anyone know if these are low g i thanks jan
  30. J

    rick gallop express g i for busy people

    Hi guys, has any one got this book as undecided on this or living the g i diet l have allready got the g i diet by the same author, l am struggling a bit at the minuite as not eating meat or fish any help would be most appreciated and cannot have snacks during the mid morning as at work think my...
  31. J

    rick gallop express g i for busy people

    Hi folks, l think l have got the title right does anyone out there rate this book l have the gi diet by the same author and am undecided weather to get this or living the g i diet book your views on this would be most appreciated also any people who do not eat meat on this diet are they eating...
  32. J

    Jacobs Choice Grain Crackers

    Hi everyone, does anyone know if you can have Jacobs Choice Grain Crackers on gi diet have looked but cannot find any information on this many thanks for your help once again Janice
  33. J

    g i help needed

    Thanks for your reply mum of one like you l do not eat meat but am finding it hard to get my bmi down to 22 will give your suggestions a go l have the rick gallop gi book also the collins gem book xx
  34. J

    Little*red's GL Diet progress ☺

    BMi 22 Thats Brilliant well done l still trying to get to that am getting a bit fed up with porridge at the moment for breakfast
  35. J

    g i help needed

    hi folks, am on the g i diet bmi not down to 22 yet any suggestions on what l can eat for breakfast besides porridge thanks jan
  36. J

    Gi weightloss

    Hi Guys, have been on this diet for about just over a month as said my weight escallated to 12 stone and my bmi was 32 l have porridge for breakfast instead of the beans on toast l used to have ,my treat is a veggi sausage and mushroom sandwich on a sunday morning my weight sunday just gone was...
  37. J

    jans diet progress

    hi guys, well i am on my second week of this g i diet and at last l think l have found something that is working have just done my weekly weigh on the wii and have lost 3lb this week making a total of 5 in two weeks so l am really chuffed l have swopped toast with tomatoes or beans for porridge...
  38. J

    GI Anyone?

    gi anyone l have had the rick gallop book for quite a while now l had put on such a lot of weight after being on holiday making me my heaviest weight ever nearly 12 stones l decided to give it a try this will be my second week on the g i diet and when l weighed myself on sunday l had lost 2lbs...
  39. J

    wheatabix on g i

    can anyone help please l showed my aunt the list of g i foods she said that she had been told by a nurse that wheatabix are low when according to he rick gallop g.i. list they come out as high which one is right thanks jan
  40. J

    help needed please

    Hi Guys, l really appreciate you getting back to me l have done slimming world before but did not manage to loose anything really l have tried following the books that l have and have mostly green days but some are saying that you fill your plate with veg and others say fill plate 2 thirds full...
  41. J

    help needed please

    hi everyone l really need some help since before and after coming off holiday my weight has snowballed i am now heavier than what i have ever been i just dont where to start jan
  42. J

    help needed guys

    Hi HelliCopter, thanks for replying l do not go to classes l am doing it myself out of the old books l have plus magazines, it said in the extra easy you can have all free foods on red and green so that is what l have been doing . so far today l have had breakfast 2 veggie sausages baked beans...
  43. J

    help needed guys

    hi guys, thank you for the best wishes for the weight l lost, l went on the wii on sunday and found that l have regained the weight back on again. I have been doing the extra easy plan and filling my plate with veg and potatoes as l do not have meat but l have read in another book that you...
  44. J

    help needed guys

    hi guys, thanks for the best wishes on the 5lb weight loss went on the wii this week found l had gained it back so a bit dissapointed as l have said l have been doing the extra easy out of my old books but am a bit confused l have been filling my plate with veg and potatoes as l do not have meat...
  45. J

    lost 5lb

    hi everyone, have been working off my old books but doing the extra easy plan l have managed to loose 5lb when l checked on my wii yesterday am so pleased with the result thanks to the help from you guys on minimims .
  46. J

    slimming world directory

    ok thank you
  47. J

    slimming world directory

    Hi everyone, does a new directory have similar sins in to the old type or have they changed things as l have a previous one from 2005 and am not sure if to get the recent one thanks jan
  48. J

    newbie to this site

    Hi Irene, Thank you for replying l will give it a try and may l say what beautiful grandsons you have
  49. J

    newbie to this site

    Hi my name is jan, I have been looking at this site for the last couple of days and think it is a brilliant for the help and advice that you give. I joined slimming world in 2005 found it difficult to loose as my weight just seemed to stay still no matter what l tried, I still have my old books...
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