Search results

  1. M

    Tipperary back again

    I’m back too!
  2. M

    2018 challenge

    Day 3 for me today. I’ve been feeling really quite ill. Dreadful headache and sickness. Tried to drink water with a little salt which is advised, felt even sicker. Tonight I ate a banana and felt better. I’m out to lunch tomorrow and Wednesday (catching up with friends over the holidays)...
  3. M

    Jan 1st Starters!!!

    I’m on Day2 today. Nearly 1st. January. I’ve put on weight recently and want to lise it before things get worse! I’ve tried before-a few times-with varying success. Eating out is my problem, can’t seem to control myself. Bad. I like the odd glass of wine too which starts off the munchies...
  4. M

    2018 challenge

    Hi NYNW I’m back on Exante too, but after a goid few years away. I need to lose around 2stones and am looking for support. Have you made a start?
  5. M

    Fell off the wagon :(

    I understand!! I'm really struggling with keeping on track. I find it difficult. I miss the odd glass of wine, and when I give in to it, it starts off the munchies. I know the theory, it's putting it into practice that's the problem. I have 5 weeks, just under, until a wedding I'm going...
  6. M

    The Confessions of an Exante Dieter

    Thank you both, so much. I will have to get into ketosis, I've done it before and I really understand that it's easier then, but still I struggle. I'm going to come on here far more often, because I know of the wonderful support. Two of you have answered me already. Thanks again.
  7. M

    The Confessions of an Exante Dieter

    Hi everyone. I've been here off and on for a year or two. I just can't seem to get my head in the right place. I don't have that much to lose, I'd like to be a stone down, perhaps a few pound more. I have a weeding at the end of May - just a guest - so I have a date to work to...
  8. M

    Week 1 weigh in....

    I've just had my first weigh in too. Three pounds! and i've been at it 100%. Still, I just want to lose around a stone+a few pounds, so perhaps that's the reason. Will keep on going. Thought I might have lost just a bit more the first week. Support here is good. Thanks.
  9. M

    week one

    Well done I meant, not well 'dont' - sorry
  10. M

    week one

    Well dont Crims. You haven't much to lose to begin with, this is a great start. I have my weigh-in tomorrow morning. Hoping for 4 or 5 pounds. Unfortunately have an evening out arranged for Friday - arranged ages ago - I'll just have to be very, very careful and get back on the wagon on Saturday
  11. M

    Total Solution Coffee whitener

    I can't drink coffee without a semi skimmed, can't even manage the skimmed. But, good news is that I don't drink as much coffee now that I'm drinking so much water!
  12. M

    Week 36 WI

    Well Done you too gembritney - I've only just read your post. Wonderful results, you must be really really pleased.
  13. M

    honk if you were 100% today

    Honk - I'm Welsh too!
  14. M

    Day 3 and I'm feeling gooood!

    I'm on Day4, and doing OK. Just had a small protein meal, with family - didn't want to show I was dieting. Feeling good too. Hope it gets even better. Have a good day Crims.
  15. M

    Starting tomorrow - any tips?

    Good advice EF! Well done Crims, read your post about 3lbs. already. Posting here is a great help too IMO. I'm on Day4 today, have to eat something as have lunch meeting with OH's family - but am sticking to protein with veggies. won't overdo it. Hope to feel really good about this soon...
  16. M

    Exante Buddies thread

    hi everyone - didn't manage to get on here yesterday, but still doing well. i have a lunch party for OH's family today, we're having salmon and some green vegetables. will have to eat!! but will stick with veggies and salmon. hope this will be OK.
  17. M

    Starting tomorrow - any tips?

    Hi Crims - found you! I get muddled with all the posts. I need to get to around 9.2, which is just about where I've always felt happiest. The last year or two have gained around a stone and a half, and I've just tried a pair of trousers that were tight last year - I can even do them up...
  18. M

    Starting tomorrow - any tips?

    hi crims - just read your post and noted that you have just about the same as me to lose. it's not much, considering how well some people do here. I've tried before, but I can't seem to stick with it - but really hoping to this time. around 14-16 pounds just doesn't seem impossible!!
  19. M

    Exante Buddies thread

    Hi everyone - can I come in here? I'm on Day 2 - again!! Tried and tried but always fall by the wayside. I'm really going to give it a go this time, as I have a wedding coming up and know that I won't get into the clothes I've bought if I don't concentrate. Alcohol is my problem, I just...
  20. M

    One month in - what I have learnt so far

    Get Slim Quick - GSQ - thought I was the worst with abbs!!!
  21. M

    One month in - what I have learnt so far

    GSQ - this is an excellent post. i've been struggling with just a little weight - compared to some! - for over a year. I just can't seem to get motivated. Your post IS motivating. I'm going to keep it and re-read it. Wine is my downfall, one glass and I'll eat anything. I know the problem...
  22. M

    What can you drink on Exante

    hi, ASDA Cream Soda is OK? Great news, I love it. I asked once before and was told no. Can't remember at the moment which acid is in it, I know it's not citric. Are we sure that this is OK>
  23. M

    Day 9 (When is Ketosis gonna show its skinny face!)

    Hi everyone. Still trying hard! hoping to get there some day soon. Just wondering, I know that citric acid can get you out of ketosis, but what about lactic acid - it's in Cream Soda diet drinks, which I love. Does anyone know?
  24. M

    November challenge

    Mumbles here - lost 5lbs. Trying to work out how to put in on the list
  25. M

    Need to restart!

    4ibs. off ! - Good start for me, as I can't seem to manage it a 100% - Baby Jane, I'm glad to see that there are others in the same boat! However, it's been a fairly good week, just one or two slips, the important thing now is to stick at it, as Sparkling says, and be satisfied with 2lbs. we'll...
  26. M

    Need to restart!

    Hi everyone. Been away for a few days, and unable to post. I've managed quite well. Had some fish on saturday, and couple of G&Ts (white wine is usually my downfall!). Since then I've been good. Sparkling, you're doing well, but I know how you feel. I have small losses and it does spark...
  27. M

    Need to restart!

    Day 4 Managed another day - you wonderful folks who manage weeks and months!. Not too bad, and I still have a shake. Good on you Sparkling for planning ahead with the bars. I've got a day out on Saturday, therefore will have to be very determined. Not sure if I'll have a chancet to post...
  28. M

    Need to restart!

    Good to see that everyone has made it through the day without slip ups. I've been OK too. Went to my event, had to have a salad, and drank water. Nobody said anything!! Day 3 over, the headache is certainly better, and I'm not really that hungry at themoment. Onwards for another day...
  29. M

    Need to restart!

    I posted here last night - but must have done something wrong. SP, DG and jb - I sound exactly like you. I keep falling off all the time. I don't have that much to go really, and would love to get it off before Christmas - surely possible? White wine is my downfall, not a big drinker, but...
  30. M

    November challenge

    I'm struggling managing posting too!! Can't seem to get the hang of it. I've been here for a while, LL last year, and Exante on and off since. I've ended up back where I was - more or less. I don't have much to lose now, but need a bit of support. White wine is my downfall. I keep of it...
  31. M

    Day 1

    Hi fongy - best of luck. Stick with it. I'm a great one for saying that as I try and try!! Back again, to try and get my head around this. I manage for 3 or 4 days, and then give in. White wine is my downfall. I treat myself to a glass or three, knowing that it will take me back to eating...
  32. M

    failing miserably...

    Skinny G - I'm struggling too. I lost about 14lbs. with Lighter Life Lite, but it is far too expensive for me. The good thing was that the meetings gave me some motivation. There are no meetings to go to now with Exante, you're on your own. I managed another 4 days, and then came yesterday...
  33. M

    loss of appetite - End of week 4

    Good post. When I was on the diet seriously, I had problems with the bar too - it was just too much. White wine is my downfall, and for some reason I just can't get back on track to lose the last few pounds. I must cut out the booze and JUST DO IT!!
  34. M

    How do you keep going?

    An excellent thread. I'm having trouble too Arwen. I don't have much to lose, but keep on giving up and starting again. My problem is a glass or two of white wine! The others here have excellent advice, I need it too. By the way, what is 'pack to pack'? I'm hoping to get back on track...
  35. M

    What can I do to compensate for a slip-up?

    Millux - you've done well. Learn from you error, and carry on. I too have been foolish. I lost about 14lbs. (I need to lose around 21), then started cheating a little. I now find that I'm doing a day or two and then cheating again. Today, I've decided to get back on track to get the last...
  36. M

    Hopefully a better alternative to plain water!!

    I'm struggling with plain water too. I've bought Perfectly Clear, kiwi and strawberry flavour. It contains malic acid, and according to some posts here is allowed on some diets. I dilute it with tap water, and I find it quite good. It's too sweet for me undiluted. My biggest craving is for...
  37. M

    Feeling gutted

    still no news of Suepass!! ???
  38. M

    Feeling gutted

    suepass - are you still dieting. let us know Mumbles
  39. M

    Advice, hints and tips please!!

    Hi - I did LLL for a good few weeks. It was fine, but i did find it expensive. I don't have that much to lose, and even following the diet to the letter, I was only losing around a pound a week. I switched to Exante when the offer was on at Christmas, as did a lot of people I think. It's...
  40. M

    Dunno what to do

    thanks Quak. From what I remember there's something apart from citric acid in the strawberry/kiwi drink. I'll have to look for the thread. Anyway, had to write to congratulate you on your weight loss - wonderful, well, well done. I can't imagine being on a diet for a long time, I struggle a...
  41. M

    Dunno what to do

    I'm having trouble with plain water too, ok for a few days, then really struggle. What about the kiwi/strawberry Perfectly Clear? - it's mentioned on some of threads here as keeping you in ketosis, does anyone know if this is OK on Exante?
  42. M

    February Challenge

    I've already lost about 14 pounds, haven't got that much to lose. Have been quite naughty since Christmas, but have a holiday mid-February, so have started back on Exante today. Will join the Challenge. Been drinking white wine too, which is definitely no good!! How many days to get into ketosis?
  43. M

    Starting LLL

    I'm not sure if you've been waiting for me to reply- we've been away for the New Year, just home now. I didn't do very well over the NY, but i'm not going to weigh for a week, hopefully I'll have lost some of the weight I've gained by then, so will not feel so bad! I use three packs, - around...
  44. M

    Starting LLL

    I don't want you to think that LLL isn't good - it is. It kept me on the straight and narrow, because of the expectation of going to a meeting. You loose that with Extante. I have had to be self motivating. However, Extante is so very much cheaper - if you can do without the counselling. I'm...
  45. M

    Starting LLL

    Hi MP - all the best with the diet. I had the same problem with a LL counsellor. I even spoke to her on the phone twice, she promised to come back to me - twice - but I heard nothing. she's still named as a counsellor. In the end I contacted another counsellor, slightly farther away, but got...
  46. M

    advice needed starting Exante

    Thanks very much Peony, it's very kind of you. In fact, I had a hunt around, and I've found the books. Your answer came BEFORE I'd found them, so thanks again. I'll be more careful now.
  47. M

    Anyone had an allergic reaction?

    Crumbs - I've been 'googling' creeping/odd feeling skin today! I've been on Exante for a few days. I feel as if my skin is tingling
  48. M

    Feeling gutted

    Suepass - Have been wondering about you> how are you getting on? I've moved from LLL to Exante, and it's much cheaper, and I actually like the soups this time! Post a message
  49. M

    advice needed starting Exante

    would someone help please? I've gone from LLL to Exante,finding the packs really good - peony, good post. For my taste, the soups are nicer than LLL. Question - I can't find my little booklets that came with the packs. The above posts alerted me too. Should I be having 2 shakes/soup + a...
  50. M

    Wow, why didn't I know about this before??

    I'm another going to try Exante. I'm on LLL at the moment - slow weight loss, but coming off! Expensive too. The counsellor is good, but I'm not getting much out of it, one of two people hijack the meeting and we get too much info. on husband/definitely children/MoL etc etc. I've ordered the...
  51. M

    Wow, why didn't I know about this before??

    Hi Poppysparkle - congratulations on you LL loss. I'm doing LLL at the moment, slow, but the weight is coming off. I'm thinking of trying Exante too, because I'm finding LLL expensive, especially for a low weight loss- around a pound a week only. Think I'll give it a go. I'm told the shakes...
  52. M

    Chrismas offer from Exante

    thanks Quark. You've done really well, congratulations. I think I'll give Exante a try over Christmas. LLL is good, the shakes are nice, but I don't find I'm getting much out of the counselling. Thanks for you answer. Mumbles
  53. M

    Chrismas offer from Exante

    Hi everyone - I'm dong Lighter Life Light. It's fine, but expensive. Would you mind telling me what the shakes taste like? Are they OK. LLL - I love the banana - is it similar? I think I'll order, to save some money, but would love your honest opinion if possible. thanks a lot Mumbes
  54. M

    Thirdtimelucky's LLL Journey

    Good to hear you feel positive - I hope you have the weight loss that Minerva talks of. I'm beginning to feel a little thinner, although as I mentioned it is taking quite a while. I may have to accept that. For some reason the weight just isn't coming off as I expected. The best part for me...
  55. M

    Thirdtimelucky's LLL Journey

    Hi ThirdTimeLucky - I've been doing LLL since september. i didn't have a great deal to loose anyway. It's been fine, but the weight loss has been very slow - slower than expected. Despite no cheating whatsoever, i only loose around a pound a week. I'm careful with my portion sizes, and if...
  56. M

    WEEK 10 WI

    Well done gasoline. You're doing much better than I am. I'm only managing about a pound a week, with no cheating! Disappointing to say the least. I expected more. Still at it though.
  57. M

    WEEK 8 WI

    Thanks BL. I've been thinking about this too - you're quite right in some ways of course, there is hardly any food etc, and I'm certainly saving on the wine!! I still find it expensive though, I have to be honest. I expected to loose more than one pound a week. Still, I could't loose the...
  58. M

    hi

    As far as i know, you can't eat red peppers. Don't know why!
  59. M

    Broke diet "big time"

    Have been wondering how you've been getting on. You've done well. You fell off the wagon - get back on! I know it's not easy, but I've been there many times with food and wine, you just have to tell yourself to pick yourself up, and put it down to experience. I'm still losing weight very...
  60. M

    WEEK 8 WI

    thanks minerva. i'm sure you're correct. in fact, i do feel that clothes are slightly looser, and i feel a litte lighter - if that makes sense. i'm sticking to it, we'll see how it goes tomorrow night. the expense is concerning though!
  61. M

    It's just too tough second time round...

    well done - you've thought it all through, and you're content with yourself. this is important. I'm struggling on LLL, with a slow, sometimes very slow, weight loss without cheating. i feel that it is a lot of money for a pound or less a week. still, i'm keeping at it.
  62. M

    WEEK 8 WI

    Well done gasoline. it's slow but sure. you've had a good loss most weeks. i'm struggling - 1lb. one week then nothing, then another 1lb. and another. terribly slow, without cheating. what i can't understand is how the weight isn't coming off with such a low calorie count? hopefully i'll...
  63. M

    It's just too tough second time round...

    Hi MiniMe I've been on LLL for 7 weeks, no cheating, and have lost just under a stone. I'm keeping at it, it is expensive - very!. I can't understand how the limited calories isn't providing more of a loss. I feel a bit fed up of it to be honest. I'm paying out £50 a week for a poor weight...
  64. M

    WEEK 7 WI

    I'm trying out my ticker
  65. M

    WEEK 7 WI

    These are excellent. Well done. I'm doing OK, but it is slower than I thought it would be. Only 1lb, lost in two weeks, with no cheating. I would have expected to lose more, if only due to the number of calories. I'm drinking water too. But, I'm going to stick at it for a while again, it...
  66. M

    WEEK 6 WI

    Excellent. I'm not doing as well, despite no cheating whatsoever. I'd lost nothing last week and was really disappointed. I've lost 10lbs in four weeks. I'm finding it expensive for such a low loss. still trying, no cheating and plenty of water. Am i doing something wrong?
  67. M

    Help

    Oh H. What a pity - you've done so so well. surely you can get your head around this for 2 weeks. Just think how you'll feel? I am sorry.
  68. M

    Going LLL on my own

    Well done - you're doing well especially now that you are on your own. I didn't loose a single pound this week - no cheating at all either. Really depressed, as it's a lot of money for no loss at all. No idea why. You can loose a pound surely!! I'll stick it another week. It is very, very...
  69. M

    Going LLL on my own

    Suepass - How are you doing? You haven't posted for a few days, just wondering how you're getting on. Let us know. Mumbles
  70. M

    Would you recommend it?

    Hi only me - i don't have much more than a stone to loose. I'm doing LLL and it's OK. I haven't been much good with other diets. I don't feel hungry. Some mornings if I'm working at home, and not in the office I wonder about getting through another day, but once lunch time comes there's no...
  71. M

    Going LLL on my own

    All the best Suepass. Sorry to hear of your difficulties, and LLL is very expensive. It will be interesting to know how you get on. I don't the meetings illuminating, I don't really want to hear about everyone's experience! - but there you are. The money of course is one way of keeping you on...
  72. M

    Any other new starters on Lighter Life Light??

    It's gone again. No time now, will have another go at it over the weekend. Can't seem to fathom it
  73. M

    Any other new starters on Lighter Life Light??

    The ticker is working. I expected it to have disappeared! I don't feel particularly hungry in the evenings either Dine. in fact I could do without the meal, but I'm going to have it, otherwise it's just not enough food. No cravings though, thank goodness.
  74. M

    Any other new starters on Lighter Life Light??

    Can't seem to get the hang of this. I expect it will disappear
  75. M

    LLL management

    hi everyone - thanks Gasoline!! it does feel great. When I get up in the morning, i wonder if I can manage another day, once lunchtime is gone it's fine! I've found the drink crystals a BIG help too, water is a pleasure now. It does feel good I must admit. I'm looking forward to actually...
  76. M

    LLL management

    I agree - enjoy, but be careful. You don't want to put all the weight back, and it might go back quickly if we start eating carbs. again. India sounds lovely - would love to go. Are you doing the touring?
  77. M

    Any other new starters on Lighter Life Light??

    Mumbles - hi everyone. Went to the weigh in on Monday, another 4 pounds. Was pleased! That's 8lbs. in two weeks. The odd thing is that my scales at home are registering somewhat different loss, although i'm weighing at the same time, same place etc.etc. It's odd. Anyway, keeping at it. Hope...
  78. M

    Any other new starters on Lighter Life Light??

    Hi - Still going strong. Next weigh in on Monday evening. It's been a good week, still fancy food sometimes, but what I'm surprised about is that I don't have any sort of craving for white wine - and i did enjoy a glass or two at the weekend - really odd. BL - you DO look wonderful, and...
  79. M

    3 days 2,5 kilo.

    Hi Lolik - I'm fairly new to this too, just into my second week. As Suepass says, try to weigh, with the same clothes, at the same time - in your class, or at home. I don't drink much coffee, but I did find that I was waking up with a headache last week, and had just the one cup or coffee to...
  80. M

    Any other new starters on Lighter Life Light??

    Hi everyone. Had my first weigh in last night, and lost 4pounds, however, weighed at home this morning, same as last week, lost 6pounds - so feeling OK at the moment. Haven't cheated at all yet, but it's not easy!! Is it alright to have a bar and a shake on the same day? I thought I heard...
  81. M

    Any other new starters on Lighter Life Light??

    I agree about work, it's much easier when you're busy. I'm still waiting to experience 'not thinking about food' all the time! I prefer the shakes too, not too keen on the soups, and made lumpy porridge one morning - horrid. Just want to keep it up, still shaky about it at times. Still best...
  82. M

    Any other new starters on Lighter Life Light??

    Hi everyone. Been away, and haven't posted. Suepass - it's OK! I managed a meeting with lunch one day this week and a birthday party last night, I just had the salad garnish. No one noticed. I've been feeling as normal, slightly tired at times, but alright really. My digestion isn't that...
  83. M

    Any other new starters on Lighter Life Light??

    Hi - I went to the meeting last night, and started today. It was OK, just hope I can keep going. I'm nervous about that, but I know that it's up to me. I;ve had 2 of the shakes, one more to go. Also, I haven't had time to cook - late home from work - so i've had salmon (tinned) and tomato...
  84. M

    Feeling awful

    Hi everyone. I've just done my first day. It went OK. just hope I can keep going. Suepass - sorry you feel like this, I'm trying to read for motivation - how did the weigh in go? Where are Minerva's photos? sorry for so many questions.
  85. M

    Any other new starters on Lighter Life Light??

    Seen your blog - great. I'm not a great cook, but I'm willing to try anything to get this weight off before it gets out of hand. I'm off to my first meeting tomorrow evening, so start on Tuesday. Would be good to have others here who are doing LLL.
  86. M

    Any other new starters on Lighter Life Light??

    I'm back! Glad you posted, I think I'll find it easier if I have some people doing this at the same time. What are you eating? It's one meal + packs from what I read. I really hope this works. My weight has just gone up over the years, and I can't shift it any other way. Do you drink a lot...
  87. M

    Any other new starters on Lighter Life Light??

    Hi Sue - I'm starting LLL on Monday, meeting Monday evening, so probably starting Tuesday. I have about the same amount to lose as you. I'm a bit scared - just hope I'll be motivated. How are you finding each day?
  88. M

    I'm doing LL for the 2nd and last time

    hi - I just wanted to say that i've read your post. i hope to start LLL on Tuesday, Just one to 1 and a half stone to lose. All the best, I really mean it. whatever the weight you need to lose, it's important
  89. M

    WEEK 1 WI

    I'm trying to sort out a ticker. Is it difficult?
  90. M

    WEEK 1 WI

    I must be a bit older than you gasoline - my children are grown up. My weight has been creeping up over the years. and I can't seem to do this on my own. It's all the same problem, whatever age we are!! I hope to do this this time - I start next week
  91. M

    Just popped by....

    Catwoman - inspiring. I start next week on LLL, hopefully. I have around a stone and a half to lose, it's been going on slowly over the years, I used to be a size 10!! hope I can do it.
  92. M

    Ready to quit!!!!

    Suz73 - How are you getting on?
  93. M

    WEEK 1 WI

    About the same I think, 21pounds, perhaps a few more. Hope it works for me, the weight has been creeping on, and I can't do it myself, so I'll give it a go. I'm going to miss the white wine I think. How much water do you have to drink?
  94. M

    WEEK 1 WI

    brilliant!! I start on the 8September. How much do you have to lose?
  95. M

    Starting LLL tomorrow

    Great - looking forward to hearing from you. Looking forward to starting too, I have about 21pounds or so to lose. Mumbles
  96. M

    Starting LLL tomorrow

    Gasoline - how are you doing? I've been to my counsellor today, looks as if i'll be starting on the 7th September. Would appreciate knowing how it's going? Mumbles
  97. M

    Ready to quit!!!!

    Thanks a lot Annamacf. I haven't started yet, I have my consultation on Saturday, and I was a bit concerned after reading here. I've only a stone+ a few pound perhaps too lose, I want to do it now before things get worse, and I seem unable to do it myself. Your post is reassuring. Thanks a...
  98. M

    Ready to quit!!!!

    Hope someone sees this - I'm just wondering, is there someone here who needs to loose just over a stone? i'm a bit worried now for my meeting, will I be 'too thin'!!!
  99. M

    Ready to quit!!!!

    I didn't explain very well!! what I meant was do they take a few pounds off for clothes. Obviously not - thanks for the answer anyway. Yes, hopefully I start on Saturday, depends what happens really. I'm looking forward to it in a way.
  100. M

    Ready to quit!!!!

    Finally had a bit of luck. Gave up with Counsellor No1. Tried No, 2 and go to a meeting on Saturday morning. I hope I can get started then, all this fussing with counsellors has taken weeks! When you weigh, do clothes count?
  101. M

    Ready to quit!!!!

    Hi BL - yes I have less than 3stone. Just about a stone+ probably. It's just that I can't do it on my own. At the moment I can't manage to get hold of a counsellor either to get started!! The one I thought was going to contact me still hasn't done so, so I've tried another one today. I...
  102. M

    Starting LLL tomorrow

    Hi Gasoline - I'm waiting to start! Having trouble getting a counsellor who'll respond to me at the moment, but am hopeful. Have tried a new one today, and waiting for a response. All the best. I have over a stone to loose, but I can't do it any other way, so I too am excited. Will look...
  103. M

    Ready to quit!!!!

    Just got back from holiday- afraid to go on the scales! Ate far too much, and had a bit more wine than I should - still it was a holiday. Unfortunately, the counsellor has still not been in touch, so I've taken your advice, Suz73, and contacted another one. Hope this will work out. If it...
  104. M

    Ready to quit!!!!

    Hi Suz73 Glad you posted again! It is good to have someone to keep in touch with, even if you don't know them! I've just phoned my counsellor again, and she responded this time. I'm going to arrange a date. It will be the beginning of September. This is the first time I've done anything...
  105. M

    Ready to quit!!!!

    Thanks so much Suz73 for taking the trouble to answer, Yes, I will be on LLL, if my counsellor gets in touch!! I hope it will work for me. You are doing really, really well. I'm very glad that the GP won't be contacted - in fact it may make me change my decision. Thanks again
  106. M

    Ready to quit!!!!

    Hi everyone. I haven't started yet, still waiting to hear from my counsellor, I have spoken on the phone, but she seems a bit muddled - has sent me another e-mail asking me to contact again, although I've done so. Will give her another day. I have only around 1 stone to lose, I really need to...
  107. M

    T.G.I.F.!!!!!!!!!!!

    Thanks so much - I'll go and look for the LL light forum now. Great
  108. M

    T.G.I.F.!!!!!!!!!!!

    Hi everone, I've just joined and not quite sure where to post!! I've arranged to see a counsellor, but wonder if someone could give me information on the 'newish' LL - the one where you have just around 14lbs to lose, and have a BMI of 25 - 29. I'm in this category - trying to do something about...
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