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I will join you on your challenge! I am going on holiday just before christmas.... but i am going to hong kong and the food there is lush! so not sure i will keep it off for long! I had to go for a 3 course meal yesterday at a thai restaurant last night - that was temptation. Kept the calories...

Well done! Your weekend goal is looking better! X

dammit! that is dareitforward at hotmail dot co dot uk

I am on MSN- [email protected] I massivley recommend the site in my signature. X

Hey Jettica - for some reason my response to this hasnt come up. I would love a diet buddy! X

I think you have to figure out how many calories your excersies is burning and take that away from you 1600 - in whihc case it may not be enough cals... Maybe try not eating carbs in your evening meal? well... not complex carbs anyway. X

I have decided to start out on the cabbage soup diet for a week just to kick start my diet and give me a bit of motivation. Then after that i will be low calorie low carbing with exercise too. I have joined my uni gym and will be attending aerobics clases and spin classes... then hopefully when...

Hey Becksie, Are you a nurse? I am a nursing student so i have the same problem. the shifts are so tiring that i can never be bothered to make a packed lunch when i get in- or before i leave. So i end up buying unhealth stuff from the canteen. I guess the most important thing is having a...

Hey Guys, i am new to this forums and thought i would start a thread to see if anyoen wants to 'diet' with me. I have always been on the big side... way back in 2005 i lost about 3 stone on the atkins and got down to a 10/12 but i have not put that all back on - and then some. I am a size...