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Thanks folks, left my friend in town so she could have a guilt free lunch (scared I may have dribbled all over her sandwich!) and had a wonder around on my own- in Top Shop of course! Planning what to buy when I can fit into their teeny weeny clothes!!!! Had bar for lunch so 2 shakes to go.....

I totally agree. Food was my "comfort" but was actually the thing making me soooo sad. Never again, I promise this is the least I owe myself. xxx

After a fab 2 weeks in USA am feeling whale like and my lovely clothes are feeling less than comfy! I lost 3 stones last year and had another 2 to go...I came off the diet in an effort to eat more "normally" so went to SW but gained and lost the same 10 pounds over 8 weeks! Went back to see CDC...