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Do slimming world sell a eating out guide at there meetings? Thanks Jodie x

Hi Everyone,I'm joining a Slimming World class on Monday evening. Looking forward to getting started but also nervous as I have failed at every diet I have been on. I'm off to Florida in June & would really love to fly out a few stone lighter. Been looking at all the inspirational photos hoping...

My next goal is 2.5lb to lose my first stone and then 2.5lb to get in to the 10's! Its been a while since I was in the 10st bracket!

You are such an inspiration lizz, i have read so many of your posts and i admire you so much, i have just had a couple of days where i have binge and i'm trying to get back on the straight and narrow because i want this so much. I know once i have done a couple of days i will be back in to the...

DAY 23 & Day24 Hi guys (Day 23) Well today started off ok and then i all went down hill. Porridge for breakfast, Banana shake for lunch and then i binged!!! :( I'am so upset with myself! Its with what i got told yesterday that i thought food would make me feel better but it has'nt. I...

DAY 22 Hi guys, Today has been awful! Not on the CD diet front as i'm still going 100% SS. Its because i had to go to hospital. Had my porridge for breakfast, mint choc shake for lunch and vegetable soup for tea. Well i went to hospital as i have a weird red itching mark on my back, the...

2 1/2lb off this week!!! Was hoping for a little more but still 100% SS, so i'm really proud of myself!!! soontobelittlegem - 2st 7lbs - (-5lbs)30lbs to go Alipally - 1st 7lbs -3.5lb lost 17.5lbs to go babycake - 2st 7lbs - 6lbs lost so 29lbs to go Bubblypenguin- 2 stone- (-8lbs) 20lbs to go...

2 1/2lb off this week!!! Quizzicalgrrl -10 (-2) 8lbs to go Boardwitless -10 (-3lbs) 7lbs to go DisneyParis -10 (-2) 8lbs to go Hoping2Losebig! -7 (-3lbs) 4lbs to go ParisBeach -14 (-8lbs) 6lbs to go Richman14 -6 TrueBlueAngel -13 - 4lb loss (9 to go) Baby_callalillies - 12 Lisalulu - 14lbs...

Another 2 1/2lb off!!! only 1 1/4lb and i have lost a stone!!! Asa 165lbs -- 43 lbs to go :smiley1842: Babycake 11st -- 4st to go Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522: Claira07- 9st 2lb - 2st 11lb to go Doubledebra 12st 2lbs -- 2st 13.2lbs to go:xmascheers...

DAY 21 I have made it 3 weeks 100% on SS, I'm so proud of myself. Had another good day and i think it is getting that little bit easier. Had my porridge for breakfast, fruits of the forest shake for lunch,Yum Yum, and leek & potato soup for tea. Well i got weighed tonight and i lost 2 an a...

DAY 20 Hi guys, Day 20, can't believe i'm in the 20's!!! Today has been good, back to work and kept myself busy. Had porridge for breakfast, Butterscotch shake for lunch, it was so nice to have a shake as i have'nt had one since Friday and oriental soup for tea. Work was busy and the day...

Well done hun! You should be so proud of yourself! Jodie x

Well done kerryberry, you are so strong!!! That just proves that you can get through anything. Congrats on your weigh loss so far you are doing amazing!!! Jodie x

DAY 19 Hi everyone, Well today has been ok, have felt hungry! I think is was because i did'nt have alot to do and plus no OH here to keep my mind of food. Had my porridge for breakfast, Peanut bar through out the day. I think the bars are good for when i'm out shopping or having a busy day...

Hi Vicky, My friend is at Marham, she likes it there. I used to be at Coltishall years ago, loved it!!! How are you finding getting back into CD after having a few weeks off. I'm going on holiday in November, would have been on the plan for just under 12 weeks then. I'm worried that i won't be...

You look amazing hun, you are such an inspiration. It makes me believe that i can do this. I'm on day 18 and still 100% SS. Its been tough at times but seeing pic's like yours keep me going!!! Jodie x

DAY 18 Hi guys, Today i have been lost without my OH and tried to keep myself busy to take my mind off food. Had porridge for breakfast, Cranberry bar for lunch, well i cut it up in to small bits and put it in the fridge and ate it through out the day. Not really sure what to think of the...

Hi Trine, Good to hear from you. I do find it hard as well, i have food constantly on my mind, its mad!!! But i so want the end result. I go to the gym on my lunch break at work because if i did'nt i would end up caving in and eat something and plus it is helping me tone up. Have you managed...

Hi girls, Don't be too hard on yourself Mel, just make sure you get back on track ASAP!!! How did your weigh in go Katy? Try not to be to disheartened Em, you should try not to weigh yourself everyday. Hope your feeling better Jackie, its awful being on a diet when you don't feel well. I can't...

DAY 17 Hi everyone, Today has been a little hard, just been feeling a little hungry. I think it is because my OH is away and i know that knowone is here to keep an eye on me. I'm still 100% and i'm so proud of myself. Had my porridge for breakfast, vanilla shake for lunch and vegetable soup...

Hi girls, Sorry did not post yesterday, my OH went away today so was spending a bit of quality time with him last night. Good to see that you are all well. Keep going Em, at least you did'nt put on, stay strong!!! Well done Mel on your weight loss you are doing brillantly! Good luck for your...

DAY 16 Hi Guys, Today has been ok, have felt a little tired and felt hungry when i got home from work, but i'm here still going strong. Had my porridge for breakfast, banana shake for lunch and cheese & broccoli soup for tea which to be honest i was'nt that keen on, don't think i will be...

Hi Faithandcooper, Thanks for your post, i'm glad that i'm inspiring people. I'm based at Odiham. How long have you been out of the RAF & where is your partner based? Good luck on your journey, keep me posted on how you are getting on. Jodie x

DAY 15 Hi everyone, Well i'm into my 3rd week of 100% SS. Had a really good day. Was really busy at work so the time flow by. Obviously i still thought of food but not as much as normal. Had my apple & cinnamon porridge for breakfast, mint chocolate shake for lunch & oriental chilli soup for...

Hi girls, Well had my first weigh in and i lost 10 1/4lbs, was hoping for a little more but that is still a brillant loss compared to any other diet i have been on. I'm back to weekly weigh in's, so at least i will be hopefully able to stay focused. Katy i can't believe your family are so...

Lost 10 1/4lbs in my first 2 weeks!!! Quizzicalgrrl -10 (-2) 8lbs to go Boardwitless -10 (-3lbs) 7lbs to go DisneyParis -10 Hoping2Losebig! -7 (-3lbs) 4lbs to go ParisBeach -14 Richman14 -6 TrueBlueAngel -13 - 2lb loss (11 to go) Baby_callalillies - 12 Lisalulu - 14lbs Jodie79 -14lbs-10...

Lost 10 1/4lbs in my first 2 weeks!!! Asa 165lbs -- 47 lbs to go :smiley1842: Babycake 11st -- 4st to go Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522: Claira07- 9st 2lb - 2st 13lb to go Doubledebra 12st 2lbs -- 3st 5lbs to go:xmascheers: Furrysmudge 12st -- 3st 12lbs to go...

Had my first weigh in to night and in 2 weeks have lost 10 1/4lbs!!! soontobelittlegem - 2st 7lbs - (-5lbs)30lbs to go Alipally - 1st 7lbs -3.5lb lost 17.5lbs to go babycake - 2st 7lbs - 6lbs lost so 29lbs to go Bubblypenguin- 2 stone- (-8lbs) 20lbs to go cherry blossom - 2st 7lbs - 35lbs to...

DAY 14 Hi guys, 2 weeks of 100% SS Complete. Just been and got weighed and i have lost 10 1/4lbs. I'm really pleased plus a little gutted it was'nt a little more. I know that it is a good loss and i would never have lost that amount on any other diet. I'm so proud of myself for sticking to it...

Hi GeeBee, Thanks for the post, might have to give that whisk idea ago. I use my shaker at work at the mo, but when you use a whisk it seems to mix it better. Good luck with your journey. Jodie x

Hi girls, Glad that you had a good weekend Em, You have been so good you should be proud of yourself. It must have been so hard being out of your routine, Good luck for your weigh in on wednesday!!! Glad to see that your doing well Katy, Try and be strong and i think you defo need to have all...

DAY 13 Hi guys, Today has been good, felt a little hungry this evening but once i had my soup for tea i was fine. I had my porridge for breakfast, Mint choc shake with ice whizzed up for lunch and mushroom soup for tea. I have some great news, we booked a holiday today to New York for 4...

Hi MusicStar, Thanks hun. Yeah we must have started at the same time as i'm coming to the end of my 2rd week. I get weighed tomorrow night and i can't wait!!! Good luck for your weigh in on Wednesday and let us know how you get on. Jodie x

Hi girls, Its been very quite on here today. Hope your all doing ok!!! Jackie - How have you been today, did you manage to be 100% SS? Yep i get weighed on Tuesday and i can't wait, have been 100% for nearly 2 weeks so im hoping for a good loss. Katy - How have you been today? The CD way of...

DAY 12 Hi guys, Today has been a little easier, which is good at least i'm on the way up and not down. I have tired to keep myself busy to take my mind off food. Had my porridge for breakfast, banana shake with ice whizzed up for lunch and vegetable soup for tea. Went into Reading today...

Hi Trine, Thanks for the post!!! It must be so hard cooking for 3 boys. I do cook for my OH but he is great, apart from sitting down for tea he will try not to eat around me as he knows i find it hard. I have my first weigh in on Tuesday, i'm weighing every 2 weeks at the mo as my CDC is...

Hi hun, I know how you feel!!! I have been dieting most of my 20's and i hit 30 in July and i wanted to be thin at 30 and guess what i was fat. I turned to CD because i felt that this was the only way. I actually spend less money when on CD than when not as i'm not buying all that junk food...

Great Challenge!!! Yesterday i drank 4 litres of water!!! Jodie x Running Total 13.5 litres

Come on girls you know that you can do it!!! I'm struggling too but i just keep thinking of how good i will feel when i get to goal and the longer that i stick to this the less time i will be on it and i can get on with living a normal healthy life and be able to have those odd treats that i so...

DAY 11 Hi everyone, Well today has not been as hard as yesterday but i still have struggled!!! I just feel hungry, well i don't know if i feel hungry or my head is just wanting food, either way its getting me down. I've been strong and got through another day of SS, i'm so proud of myself...

I'm loving the porridge especially the apple & cinnamon. I mix it up in my cereal bowl with 140ml of hot water and my little whisk. Coconut- mine don't taste salty!!! Thats really weird as they taste sweet to me. Jodie x

Well done on your weight losses girls you have done so well!!! Hope you have a fab weekend away Em. Good luck on your 100% SS this week Katy, you know you can do it. I have had a really hard day today, have felt tired and hungry but have been strong and not cheated. I'm wishing the days away...

Good luck on getting back on track. I imagine it is going to hard but you have done so well already!!! Jodie x

DAY 10 Hi guys, Well today has been so hard!!! Don't know why, i have felt tired and hungry and been really miserable. I know that this was'nt going to be easy, i just feel like crying!!! My OH is so supportive and really feels for me but so wants me not to give up as he can see its working...

Ok hun, i have just posted MooMoo and said that you are happy with her joining our team, but going to check rules first and i will get back to her once we know!!!

I have just posted Jackie and she is happy with you joining us!!! Just need to check the rules, will be in touch once i know!!! Jodie x

How do we find out if its ok by the rules??? Have'nt found my way round this forum fully yet!!! And yes we need big percentages!!! Jodie x

Girls, There is a girl called Moo moo that is looking for a team to join, if Ziggyzoo has dropped out then would you mind her joining ours as it would be nice for this to be a busy thread. I have messaged her and said that i would ask as i'm not sure of the rules!!! Jodie x

Hi Moo Moo, we have just started a team called biggest losers. One of the girls has not posted for quite a few days so i can ask the team leader Jackie if you could join ours after she has checked the rules. Jodie x

Hi girls, Well done Em on for 3lb loss!!! Just keep going hun, think of your hoilday!!! Good luck for tomorrow jackie, its great that your trousers are falling down 'if you know what i mean'. I'm defo in for Mel to join our group, i know that i'm not on here in the day because of work but...

DAY 9 Hi guys, Today has gone well apart from feeling really tired. I did'nt sleep that well last night, but i'm still 100% SS. Had my porridge for breakfast, Vanilla Shake for lunch & vegetable soup for tea. Thinking about getting one of the bars next week just to see if they are any good...

Hi girls, Hope your all doing well, had another manic day at work. Hope you enjoyed your pedicure Em. Hopingtolosebig glad to see that you have got a lift to get weighed, i hate public transport aswell!!! Good luck for your weigh in this week Em and Katy can't wait to see your results, just...

DAY 8 Well i’m in my 2rd week of SS, I’m so proud of myself for getting through the first week:D. Just need this positive attitude to stay with me until the end. Had my porridge for breakfast, Mint choc shake for lunch ‘definitely my favourite’ and oriental chilli soup for tea. I’m loving the...

Thanks Emma. Well done on your 11lb loss!!! Can't wait until next Tuesday to get weighed by my CDC for the first time. Good luck on your journey and keep us in touch with how your doing!!!

Hi girls, I'm still here, just been at work and been really busy. Glad to see everyone is doing well. Who is the first person to weigh this week? So wish i was seeing my CDC today, have to wait until next Tuesday, did have a quick peep on my scales today and they says that i have lost 8lb in...

DAY 7 OMG i have completed 1 week on SS, i’m so proud of myself.:D Unfortunately my CDC can not weigh me this week so have to wait until next Tuesday but i did have a quick peep on my own scales this morning and in 6 days it says that i have lost 8lbs!!! I’m so chuffed!!! :D When you see...

Thanks sparklingfairy my OH is lovely, he is so supportive!!! Believe me i would of loved to have had some cake but i must be strong!!! Good job he is your ex boyfriend now as you need someone who will stand by you through this journey because at times it can be so hard!!!

Welcome and good luck on your journey jk. I'm on day 7, unfortuately my CDC can't weigh me this week but i know that i have lost weight, have to wait until next Tuesday. I know my journey will be hard at times but it will be worth it, can't wait to see the end result. I want to get into the 9's...

DAY 6 I can’t believe it is day 6 and i’m still 100% SS. I have had another good day apart from this afternoon i felt hungry think it was because i was’nt doing anything so my mind turned to food. Had my porridge for breakfast, vanilla shake with crushed ice for lunch, really enjoying it...

SparklingFairy thanks for the post. I hope this positive feeling lasts, i'm determined to stick to it. Good luck on your journey, i'm sure you will reach your goal. Keep us posted on how you are getting on!!!

Hi, would love to join!!! I started SS last Tuesday so i would love to lose 14lb by the 29th September. Good luck everyone! Quizzicalgrrl -10 Boardwitless -10 DisneyParis -10 Hoping2Losebig! -7 ParisBeach -14 Richman14 -6 TrueBlueAngel -13 Baby_callalillies - 12 Lisalulu - 14lbs Jodie79 - 14lbs

Hi Emma, I just copy and paste it into my signature. I hope that you feel better soon, you sound really down in the dumps. I'm not getting on the scales everyday otherwise i will become obsessed and disheartened if it does'nt show a loss and that will lead me to eating. How have you gone so...

Hi Jackie, I don't get weighed until next Tuesday and then it should be every Tuesday after that so i won't be able to submit my results this week. The diet is going really well, feeling really positive, just hope it lasts. Just got back from town with my OH and the weather is gorgeous...

Hi Emma, I think Jackie (Hope2LoseBig) is our team leader. I get weighed on Tuesday evenings but my first weigh in is'nt until the 8th September as my CDC can't weigh me this week as she is having an extension built. Really wish i was getting weighed this week as i'm feeling a little slimmer...

Hi my name is Jodie and i'm 30 years old. I live with my OH in between Reading & Basingstoke, we have lived together for just over 2 years now and he is the man of my dreams. I'm in the RAF and i'm a chef, hence the reason i'm over weight. To be honest i have a weight problem since the age of...

DAY 5 Hi everyone, Day 5 and I’m feeling good. Feel like i haven’t stopped today. Felt a little light headed earlier but that soon pasted also felt like i was getting a headache but had some water and felt fine. I’m really happy with my water intake, been having 4 litres a day i just drink...

Hi Bailey, Would love you to join our team, You are our final member as all we need is six, we will be called 'Biggest losers'. Here is a list of the members!!! Hoping2LoseBig Jodie79 specialk Ziggyzoo Fallenangell Bailey I think that Hoping2LoseBig will be the team captain, Good luck on...

DAY 4 Hi everyone, Another 100% day on SS. I have had no headaches or feeling of tiredness which my CDC said i may get. I do feel hungry at times but that is to be expected when i'm living 415 cals a day. I just try to keep myself busy. Had my porridge for breakfast, i'm so loving the...

Hi Fallenangell & Welcome, just need one more member now and are team is complete!!! We will be the biggest losers!!! Jodie x

DAY 3 Hi everyone, Well another good day on SS!!! I have been off work today, i find it alot easier when i'm at home. I have spent most of the day chilling out, watched 3 episodes of biggest loser which i had sky +, i love that program. My CDC phoned me today just to make sure that i was ok...

Hi, my first weigh in is 8th september and after that it should be every Tuesday evening. Jodie x

Fantastic Tracey & Katy. We have 4 members now. Hopefully 2 more will join!!! We will be the biggest losers!!! Hope2LoseBig will hopefullly be on later as i think she will be the team captain!!!:D Jodie x

Hi Tracey, Come join are team, Hope2LoseBig has posted a Thread on CD teams so just post back to her, we would love you to join the Biggest Losers!!! Jodie x

I'm doing ok at the moment, but its early days!!! I'm doing SS, how about yourself??? I have started a diary on Cambridge diet 100% posts to keep me going!!! Really determined to finish this journey to goal!!!

Just seen your new thread hun!!! Hopefully we will get some replys!!! I started yesterday, Day 2 nearly over!!! My first weigh in is on the 8th September, my CDC is having an extension built so is doing fortnightly weigh ins at the moment, should go back to weekly after my first weigh in!!! Went...

Thanks Irene for the link!!! Yes Hoping2LoseBig, lets hope some newbies see this post!!! Really would love to get a team going!!!

Hi Hoping2LoseBig. I would also like to join a team, maybe we could make one and get all the newbies to join!!! We could be called the biggest losers as i love the US version of it!!! Let me know what you think!!!

Would love to join your new Challenge. Started SS yesterday so would like to lose 2st 9lb in 9 weeks (not sure if that is do able). Hope you don't mind me adding my name!!! soontobelittlegem - 3st - 42lbs to go Alipally - 2st 7lbs - 35lbs to go babycake - 2st 7lbs - 35lbs to go cherry blossom...

DAY 2 Hi everyone, Today has been good. I had my porridge for breakfast, Mint choc shake for lunch which was yummy. Just had my Vegetable soup for dinner which was also yummy. So glad that i'm enjoying the flavours so far. I tired to keep myself busy at work to keep my mind off food. Went to...

Hi Shanny, Thanks for reading and thanks for your post. You have done really well so far. Good luck on your last journey to goal. Keep us updated on your loses!!! x

DAY 1 Hi everyone, This is Day 1 of my SS Journey. I'm hoping by writing a diary it will help me get to my goal and share with everyone my ups and downs, which i'm sure i will go through from time to time. A little about myself. I'm 30 and live with my partner Chris who asked me to marry...

I have just had my first weigh-in and weigh less than i thought!!! Asa 165lbs -- 52 lbs to go :smiley1842: Babycake 11st -- 4st 6lbs Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522: Claira07- 9st 2lb - 3st 3lb to go Doubledebra 12st 2lbs -- 4st 4.8lbs to go:xmascheers...

Louie lou thanks for adding me, will let you know my correct weight next Tuesday. We are off to Rivera Maya, Sandos Caracol Beach, 2 weeks all inclusive, can't wait!!! Just hoping that i have most of my weight off be then!!!

I start CD ss next Tuesday and i'm hoping to lose around 2st 10b (depending on my start weight) by 15th November. I have never been on a holiday thin and i'm off to Mexico for 2 weeks and i really would like to shock my boyfriend with my new sexy figure, the thing is i have been on that many...

I would like to lose 3st 9lb, would love to be there by xmas but have a 2 week holiday in Mexico in November. I would like to Start 2010 as my ideal weight. I start CD a week on Tuesday and i'm really looking forward to it. I wish everyone all the luck on reaching there goals!!!

Hi Louie lou/Broxi, I would love to join the slim by christmas!!! I start CD on the 26/08/09. I'am going home to see family next weekend so have decided to start when i come back. Have booked my appointment with my counsellor on the Tuesday evening (25/08/09). Really looking forward to the...