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HAHA!!!:p

Thank you Alipally! Im hanging in:o

My first week went so well! I had no problems until the weekend. I stayed on the diet,but was a bit depressed. Yesterday I ate some salat for lunch.Not much.Im continuing the diet, but its been really hard for some days now. Im feeling a bit sorry for myself, and I try to think that I have...

I had my 8.day yesterday, and I cheated. I had some salat with cheese, olives and ham for lunsj. It was not much, but anyway.. I think you have been so strong charley!! Im just in the beginning, and I already cheated. Actually I dont feel sooo bad about it.It felt good to have some food in my...

Charlotte: You have done sooooo well!! Tell me, have did you manage to stay focused all this time? Im on day 8, and its not so easy as it was a few days ago. I find it strange, but we are all different. I hope tomorrow will be better for me. I should actually been supermotivated, i know I lost...

Thank you Alipally:o I found it a bit hard on saturday and sunday, and im glad its monday again. makes it all a bit easier!

This first week I have lost 14 lbs. 6,3 kg That is really amzing, and im satisfied. I have to say that im drinking diet coke some days. It doesent seem like beeing a problem for me, but we are all different. I think it would be impossible for me to do this diet if i didnt drink diet coke...

Hello seems like i hvae lost 5 kg-11 lbs this first week. Im happy with that, but i know most of it is water. I was eating like crazy the two days before I started. Im doing fine, but the weekend has been a little bit hard. But I havent been eating anything:p Im actually looking forward to...

Im reading here every day! I think you are doing great, and it motivates me while im on the diet myself. Im on day 7 and im feelig fine. Was a little sad about it yesterday, but nothing serious! YOU ARE AMAZING!!!:o

I want to wish all of us gooood luck! Im on day four, and I feel fine. Do not feel like eating. I have been making the shakes into two meals,. so I can have them more often. I think that is better. To have a whole makes me a bit to full. Strange, because usually I can eat a LOT I feel...

Good luck;o)

Im on day four, and still doing well. a bit headace, but i drink a lot of water so I hope it will pass soon. I hope everyone else is doing fine!

Good morning Im on my third day today, and I feel fine. I have a cold, so today im just relaxing in my sofa. I havent had any problems with the diet yet. I use reductil now, and I think it is very helpful. this summer I put on more weigth then I thought. On monday when I went to buy the diet I...

Hello Emmapetty I had the same experience a few years ago. I was doing the diet for 3 weeks, andthen came off it for a weekend travel. This was planned. On monday when I was supposedto start again, the shakes grev in my mouth. I really almost trew up... I really hope this will work it self...

Thank you for posting this Liz! ;) I will print it out and carry it around in my bag. When im having difficult times I will read it again. Thank you! What you have done is FANTASTIC;);););)!!

Hello- and and thank you for welcoming me ;-o) Im doing very well so far! i hope you all are doing good.

Thank you Alipally:o

Hello is it to late to join this group? Im new here, started the cambridge diet yesterday. So far so good. I feel motivated, and I drink a LOT of water. I want to loose about 18kg, I think that is 3 stone. I have been overweight most of my life. I have lost 20 kg in eating less and using...

Hello :wave_cry: I have started the cambridge diet, and I want to loose almost 20 kg-3 stone. How long will this take if I only drink the the shakes? I used this diet many years ago, and I lost 7 kg in 3 weeks. That means I lost about 2,3 kg every week, but it gets harder to loose that much...

Thank you so much for wishing me luck. I have a question- Can I drink diet coke? I think im goint to need it...

Thank you Debz:o Im a bit nervous and exited about the diet. I have used it before, many years ago, and I lost 7 kg in 3 weeks. I remeber it was hard at times, but I really hope I will be able to keep focused and motivated. I will try to be positive:o

Hello:wave_cry: Im new here, and im starting cd tomorrow. Im so glad I found this forum, and I think and hope it will help me with my motivation. I want to loose 17 kg, and i plan to use this diet for 6-7 weeks. Is there anyone here who have used this diet for 6-7 weeks? How much did you loose?