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  1. K

    Dukan Diet

    Irish Mum Thanks for the reply regarding the Gallettes. I will be trying them soon, as I came to make them last night and realised I'd run out of eggs. :sigh: As for your weight loss, I would always say that it is a TOTM thingy. When I was doing Lighter Life Lite last year, I hardly lost...
  2. K

    Dukan Diet

    Hi There I too am thinking of jumping on board and have ordered the book. Could anyone kindly post the recipie for the oatbran gallete (pancake?) for me in the mean time as I would like to start today. Onwards and downwards hopefully Thanks Kaz
  3. K

    Guess what?.....Eating doesnt make you happy

    Far from being fed up of you, you actually make me feel like I'm not the only one who is struggling with things, to go back onto packs, to do low carb instead, calorie counting etc. You are just braver than me to actually post the battles that you are going through and for that I thank you...
  4. K

    A New Game: WORD PLAY

    Quickly steps away from an 'S' in reply to post above :eek: So Lute
  5. K

    april starters?newbie :-)

    Hi Ronky I threw away my home scales after 2 weeks being on LLL. Variations of weight on 2 different sets of scales was not good for my mindset on this diet. Just rely on the LL ones. :) It's better in the long run xx
  6. K

    The trip of a lifetime...

    It sounds as if you have had a brill time. I am envious of you. Heres to some sunny weather in good old Blighty please.
  7. K

    Anyone fancy a game?

    XTC :)
  8. K

    Visiting Mom = update

    What a truly terrible situation, my heart goes out to you both, so sorry xx
  9. K

    A New Game: WORD PLAY

    romp :)
  10. K

    Anyone fancy a game?

    Visage :)
  11. K

    Anyone fancy a game?

    Jacksons :)
  12. K

    A New Game: WORD PLAY

    Ales :)
  13. K

    Spring into Summer

    Don't you just love "Best Friends" sometimes. Is she the 'thin and theatened' or 'large and wants a large friend around' type of friend ? :p I have had the first type encouraging me to eat large Cream Puff Cakes with her. "It can't hurt can it?" when I know for a fact that she goes onto a...
  14. K

    A New Game: WORD PLAY

    Lean :)
  15. K

    Anyone fancy a game?

    Heaven 17 :)
  16. K

    A New Game: WORD PLAY

    Line :)
  17. K

    Anyone fancy a game?

    Echo and the Bunnymen :)
  18. K

    Peony's Little Corner (There will be talk of food - you have been warned!)

    Hi Peony Glad to hear that you are doing so well with food. You have great discipline. Could you possibly tell me where you get your Maple Porridge from at all? Sounds just the thing I need. Thanks Kaz
  19. K

    Spring into Summer

    Brill News about your hubby Mel, and for resisting temptation from Chinese food. Peony, you look absolutely fab. You must be very proud of yourself. Well done :)
  20. K

    A New Game: WORD PLAY

    Time :)
  21. K

    Anyone fancy a game?

    Cameo :)
  22. K

    well i went on holiday.......

    That's brill. The same happened to me after a two week holiday. The women in my group did lock me in stocks for the whole evening after the weigh in though... :)
  23. K

    (((((((((GROUP HUG))))))))))

    Ta. xx Need one right now. xx:)
  24. K

    Anyone fancy a game?

    Wheat :)
  25. K

    Anyone fancy a game?

    Ultramarine :)
  26. K

    A New Game: WORD PLAY

    Pace :)
  27. K

    Anyone fancy a game?

    Quince :)
  28. K

    A New Game: WORD PLAY

    Bale :)
  29. K

    A New Game: WORD PLAY

    Sorry, my previous one make no sense now as was following on from last but one post. I didn't hit send quickly enough. I will try again :) :)
  30. K

    A New Game: WORD PLAY

    Mate :)
  31. K

    A New Game: WORD PLAY

    Dead :)
  32. K

    A New Game: WORD PLAY

    Lead
  33. K

    A New Game: WORD PLAY

    Dour
  34. K

    Anyone fancy a game?

    Lime
  35. K

    Anyone fancy a game?

    Hazel
  36. K

    Anyone fancy a game?

    Bronze
  37. K

    Anyone fancy a game?

    Zhu Zhu Pet Hamsters Obscure I know..
  38. K

    I find this article hard to believe...

    They have been pedalling this for a while. Laughable really with the bias.
  39. K

    advice please :)

    Hi Emz Not sure of the answer, but I would check out carb content of both porridges too, not just the fat. Lighterlife packs are fairly low in carbs. :)
  40. K

    Fab personalised santa video!

    That is absolutely brilliant Daisy. My 2 Teenagers will be mortified. Thanks
  41. K

    Anyone fancy a game?

    Podiatrist
  42. K

    The Movie Game

    I'm Gonna Git You Sucka :)
  43. K

    A New Game: WORD PLAY

    Bale
  44. K

    Anyone fancy a game?

    WOLSELEY Smartypants for two V's:p. Minus points for showing off....
  45. K

    A New Game: WORD PLAY

    Sane
  46. K

    I have got one thing to say.....

    Doesn't it make it all worthwhile. Good on you. :)
  47. K

    Anyone fancy a game?

    Quattro
  48. K

    Anyone fancy a game?

    Mini
  49. K

    Anyone fancy a game?

    Bad Michael Jackson
  50. K

    Before this diet what was yor downfall *food talk inside*

    Good question Mine were (and in no particular order... ah la Strictly come dancing, Xfactor style ;)) Wine Galaxy Chocolate Maltesers Wine Cadbury's Caramel Salt & Vinegar chipsticks Curry Wine Chinese food Spicy Food Wine Cheese on its own or on crackers only Oh, and did I mention Wine? x
  51. K

    People saying.... (little rant alert)

    Yes It seems that it is a free for all for anyone to comment when I am losing weight. My workmate who is 5ft 8 and weighs 8.4 stone and is aged 49 thinks that it is ok to say that I am going to far when I am 43, 5ft 4" and weigh 9.5 stone or so, my best friend who is of a similar build reacts...
  52. K

    Need to exercise

    HI Ralph I started on LLLite and for the first 12 weeks, I exercised on my mini trampoline to a dvd workout perhaps 4 - 5 times a week for 30 mins per session(when feeling worthly:clap: - Didn't always do it though :break_diet:) I certainly found that the more I exercised, the more my muscles...
  53. K

    A New Game: WORD PLAY

    Dire:)
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