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thanks kate i really appreciate the advice.... i was wondering what to do tomorro regarding having the shakes or just giving up i have a holiday booked for the end of july and i dont want to go i feel sad if i could find someone to take my place then i would ill go to bed and sleep on it.....im...

hi kate im a programme worker for adults with learning and physical disabilities.....and i love it !!!!!!! been doing it for 9years and dont think id ever swap it ! reading back on your thread......and i just had to post something.... im on day 5 and spent 2 hrs crying today feeling sad and...

hi karen....can i add you....im just starting out tomorro and i KNOW i will need help!! lol

wow its weird i came across this thread on my first time.... i started the CD a few months back....and didnt even last till the end of the second day.....what a let down i am was so disappointed with myself buried my head in the sand.... ive had a funny weekend and been thinking about it...