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If I was you, I would just relax and forget about the issue of talking to him about being overweight for now. Even though it has been a big part of your life until now, you are now a different person and I would concentrate on getting to know him, enjoy the time and just discover if you get...

Hi :) First Weigh in I lost 7 1/2 lbs, which I think is really good considering my starting weight. But I am finding it really difficult to get the packs down. I am not hungry at all and my stomach just seems full. The flavours are just not nice....I am really trying hard for four packs a day...

Hi all :) well done everyone for the first few days! Lindsay 2.1kg is amazing! Had my pop in tonight. Lost 1.1kg in 3 days. Also bought the water flavours to change the water taste a bit. Been drinking about 2.0-2.5l plus the foodpacks but the counsellor said I should drink more because the...

orange, I have just read some of the recipes in the recipe thread in the main forum. The muffin was amazing! It tasted a little chocolate souffles. In regards to your festival, I was thinking maybe try and make the poppadums/chips out of the soup packets. You could make them the day before and...

Funny enough 15th of November is a big day for me too! As I am going on holiday to morrocco with my better half. I am not sure about my current weight in lbs but i will work that out tonight and post it on here. Lyndsay - good luck to you for your first day! xx

Hi orange, no keeping it quiet. We discussed this in our session last night and our counsellor said that its normally better to keep it quiet for a while and just tell your close friends and relatives. She said that once the pounds start dropping off and you fully understand the program it...

Thanks anna. I will make sure I do this afternoon and tonight. Yes I am going in on Thursday for a quick pop in. Also buying some crushed ice on the way back from work this afternoon to make the shake more cold, as I think that will defintely help drink it. But to be honest I am positively...

Hi :) first day today. had a banana shake and mushroom soup. Couldnt finish both as they did taste a bit funny. But maybe I only used too much water! The shake was really sweet though and i used a smoothie shaker to mix it which made it really froothy and nice. No hunger or want to eat anything...

Hi Lindsay and Orange, its so good to know I am not alone! Lets keep in touch :)

Hi:) I have just been to the doctors and had my health check and I am all good to start! I have my first group meeting tonight and starting officially tomorrow. Somehow very excited and found it quite easy to eat less today already. Hopefully the strong mind will continue. Is anyone else...