Search results

Had weigh in on Monday. Lost 3 pound set myself a mini target to lose 2 for next week. Going well other than the pizza hut I've just had. But it was good. ? Off work for a few days so have been to the pool twice so far this week, mile and a half swum so far. Aiming to go later on when swimming...

Boo. Four on, but I had eaten before weight in. Don't normally. Was back on for another night. Week hasn't started to well, so hopefully on the up. ?

Went to weigh in on Monday. Another pound gone!! Back on nights though, munchies hit hard. So struggling a bit. :(

I don't know why I do but I manage to eat a load of rubbish while working nights. This is my second of four. Can anyone give me any hints of what I can do? I have decent meal before starting my shift but always tend to start snaking around now. Any ideas of how to curb the sugar craving around...

That was first weigh in of the year and off to a good start. 2 1/2 off. So starting back to work full time has helped a lot. 3 times 13 hour shifts and on my feet for all but a hour or so. Home now to sweet potato, leek and pepper bake.

Oh my days. Most people I know are aware of my bid to lose weight, so why do they give you chocolate fudge. Sure in small amounts. But a slab!? Really!!! First weigh in of the year on Monday. That's it crack on with the weight loss game. I know I can do. But can mother keep up??

I'm back again. Although I've not stopped going to group. I need to crack on with the plan. I've been unlucky enough to manage a stone gain in weight. :-( I need to get rid of that and every thing else, so I'm at target. Not been there yet but I will be! Fingers crossed around the summer.

i know some of the nando secrets, its not as low syn as you think. the lowest syn chicken is a 1/4 leg at 2 syns on EE and Red, and 10 1/2 on Green. The rice has been processed with who knows what. the mash has hidden butter and milk in.

they dont have many syn values, but here is something i found Nandos peri peri 1/4 flame grilled chicken breast 1 medium 6 Syns on Extra Easy Original 6 Syns Green 17 Syns Nandos peri peri 1/4 flame grilled chicken leg 1 medium 2 Syns on Extra Easy Original 2 Syns Green 10...

I have the tomato and herb pasta and sauce, made up with just water, add tuna and sweetcorn. Just made it for my lunch tomorrow, added sweetcorn, and some cherry tomatoes. Yum.. With the broccoli and leak, add more veg with it. when made up with just water, its just as yummy and syn free...

I NEED HELP. I haven't lost any weight since christmas, have come to a halt. Not liking it. I've put on 3 1/2 pound in three weeks. This is a first for me putting on for more than one week at a time. I need to sort my self and get going. College is getting tough at the moment, and just want...

I've lost the plot now!! Over christmas and new year i was in and out of hospital. Unfortunately they still dont know whats wrong with me. But my tummy hurts. Alot. I managed to get my 2 stone just before christmas, then was ill. The doctor now wants me to eat at least 4 slices of brown bread a...

this is something i used to do as a brownie. :P

not been on here in a long while. started back at college, and trying to keep on top of all that work. but just about managing. had weight in this evening, 3 1/2 off, woo. now to a total of 1 stone 10 1/2 just 3 1/2 till my 2 stone. hoping by the middle of december. will have a few wet walks to...

Havent been on for a while. I lost 1 1/2 last week. so now to a total of 14 1/2 pounds lost. woohoo. was glad to of reached my first stone. weigh in has changed this week from monday to wednesday. but am working. will have to wait till next week!! hopefully have a decent loss for the two weeks.

Had WI this evening. Lost 4 1/2 pound. WooHoo, Makes up for the gain I had on holiday, plus a bit more. Not really sure how i did it though, had a couple chinese meals, lots of cider. Hmm... but WooHoo Managed my swim this morning, and swam the mile. Going again in the morning. Hopefully...

Weigh in tomorrow evening, hoping i've lost the 2 pounds i put on whilst on holiday, if i dont get a call to work tomorrow, am thinking about a swim in the morning. aim to swim a mile!! havent done that in a long time. hope there arent to many kids in the pool.

I dont pay for my membership, great thing of staff benefits, i do tend to go when i feel motivated and i enjoy going, but i just get there and stuck listening to rubbish. grr. havent tried any classes, am nervous about going on my own. stick me in a pool, im there till i've swam a mile or so...

Oh dear, This week is going badly. My friend came back from America on sunday, from spending 12 weeks out there. he wanted to catch up this week, and has involved 3 drinking sessions, and 3 chineses. Hmm. Have been working this week, so have been wandering the corridors of the hospital, and...

im guessing you prepare the pasta and sauce, looks really yummy!!

i have some in the fridge, ready and waiting. :P

i can eat 3 maybe 4 packets of supernoodles a week, there are easy to prepare on meal breaks at work, always had a loss on WI. here are the syn values Super Noodles, Mild Curry, 100g cooked Original 9 Syns Green 3½ Syn Super Noodles, Barbeque Beef, 100g cooked Original 9 Syns...

how can you manage to spend so much time gym, the music does my head in, and even listening to my i pod i have to have it so loud to drain out the other music. i only last about 40 mins, before i go with a headache. :(

hey honeybubbles. im new on here too, been on the SW plan for nearly 2 months doing well i guess., hope you do as well as you did last time.

my consultant led us to believe they were syn free on a green day, but since then i found out that there are also low fat super noodles too.

Hey, Im new to all of this, I started slimming world along with my mum the end of June. I became fed up with my weight being the biggest in my group for friends. and thought i had to do something about it, have an aim of losing 3 1/2 stone. joining with mum makes it easier for meals, Mum needs...