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First weigh in and im 2lb down:) Quite pleased with this as i haven't been hungry all week have excercised and feel more toned already. I only have one problem althoughmy fluid and fibre intake has increased im not going to the loo very often!! Any advice greatly recieved pleased. So week two...

The fake chocolate SW forrero roche(can't spell that) recipe on recipe page is fab hubby thought they were the real thing very sweet really hit the spot at just 1 syn each yum!

Thankyou, they sound good think i will give them a try. Good luck with SW this is my first week also this site is just fab for advice and support, i have learn't so much already !!! The SW quiche on recipe forum is delish hot or cold so would be a good lunch option free on red and green leaving...

Hi, what are mug shots and whats the syn value. Thanks x

It's amazing how quickly the weight seems to creep back on i feel like i've really let myself down-but hey this is a fresh start and i WILL reach target.We can do it, keep me posted how its going good luck x

Hi im also new..have decided to give slimming world ago yet again!! But am doing it at home as i have all the info just hoping for a little help from you guys to see me to my target. The sites great full of good recipe ideas. Well im on day two and so far so good.