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wow ---amazing!! Congragulations to u - that is staggering!

Oh Congragulations to you - thats almost a stone !! I started on the same day but have not weighed in yet... ( will do so at week 4) but my clothes are already loose..:) Have a great week 2!

HONK! :wavey:

:wavey: Hi everyone I am in my stride now....I think I am coping okay.... I have decided to do a weigh in after 4 weeks as opposed to weekly or daily just because I have found if I am not losing weight I get discouraged and give up - so I am assured that I should have some weight loss once...

sorry u had a bad day... dont let the bad envrionment at work dictate your life and dreams....you are doing this for u and every day you make a choice to keep going is a day closer to your goal, and that goal is closer than you think - so keep going - you will make it :)

awwww ....:) so happy for u You are doing it ! Well done -- just think what you will be ordering in 2 months time!

Hi everyone Today was good... I had a vanilla shake in the morning and then a bar at lunch time and tomato and basil soup this evening. LOts of water, - lots of loo breaks :(... ah well... a girl's gotta do what a girl's gotta do. I have to say I do have a light headache but its manageable...

I hope you are getting better now. Well done for soldiering on - its the easiest time to stop because you may easily talk yourself out of continuing until you get over the illness...SO WELL DONE :)! thats inspiring will power Keep going and soon you will be feeling better and better and the...

Hi Jenna, I am a newbie too. I am finding it okay- am keeping busy and drinking lots of water. I am sure you will do great - just remember what your goals are and the pounds and time will fly off...:wavey:

I am doing okay so far. I just feel like I am in the bathroom all day. Does this ease off a little because I really dont want to spend the next 6 months in the loo...lol. Otherwise the shakes are going great - the bars are okay too- the soups not sure about some of them but will keep going and...

Wow ! 23 pounds !! Thats so inspiring :happy096: Well done for doing so well...you must feel fantastic! I think the list is a good idea. I am learning its a mental game. Its so nice to see someone do so well- it means It can be done. Thank you for encouraging me and have a good week - More...

Hello! I hope today went well for you. Thanks for stopping by and keep going on to day 2... soon you will have done a week and lost some pounds... :)

Aww thank you Frenchfancy - So far so good... I am focused on making it through the first week and then once I have gone over that first hurdle I will be in the zone ...not complaining though - just some fatigue - i expect I will hit ketosis pretty soon. Have a good week and congragulations on...

Hello Luv2BSlim :wavey: Thanks for stopping by - hows it going ? I am getting there slowly - no longer feeling foggy. Have a great week and keep going - i plan to :)

Charlie's mummy thank you for your warm encouragement - TBH I am finding that the going has been tough....BUT this is a mental battle and I feel like i have to win it this time - no more excuses. I have kept my water intake around 2.5 litres to 3 litres ( just feel like i am going to the loo...

Hi Ali, I am really grateful for the support on the boards - Thank you for your encouragement and congragulations on your 2nd week! Its nice to know I am not on my own....Have a good week::wavey:

Hello, I'm Amy and have started my exante diet experience today. I am excited and nervous - but I really have no choice but to get on board now as my weight is waaaaay out of control. I want to be slim. I want to wear lovely fitting close. I want to be healthy. I love the warm atmosphere on...

HI Mark Thanks for responding. I am fairly new to the VCLD way of weightloss. I did however try Dietimeal..I could not stand the taste of most of their shakes - funny texture...so i gave up...I had lost about 20 pounds though...But I am now more determined than ever, and am focused on doing it...

Hi everyone, My name is Amy and I am finally starting Exante this week. I have a goal of losing upto 100 pounds and I would appreciate any support I can get...I have also joined Curves in the last week and am enjoying that too...so here goes... I strangely like the taste of the shakes and...