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what do you have on the 1000 c/d and how much does it cost?

. . yeah i work part time because im studying and have a baby. we need every penny we have at the moment tried slimming world but didnt lose any weight but lost 5 pounds in 5 days on the c/d.

:cry: Hi everyone, unfortunately i had to quit 2day as my partner gotpaif off and we cant afford it anymore, quite gutted as i was struggling to eat the food but was determined to do it. so sad. anyone have any tips on how i can keep a diet going on my own??? dont think im ever gonna get to my...

nuts !!

nasal

was worth a shot lol:D

Thats good news steve i will take all the tips on board and if i still cant stomach the food all the time i will ask to go on 810 next week and maybe having a little bit of chicken or tuna etc will be enough to keep me drinking the shakes!! thanks again

well done go you!!!

im hungry. do i win lol

well done thats great, i'd explode with excitement if i lost that in one week!!!!

thanks for all your advice, will try out the ice with the shake later on and hopefully they will be more bearable. its when your bmi gets to 25 you can go on the 810 plan yeah?

Hi fellow dieters, I started my diet on weds, i felt great the first 2days but wasnt keen on the soup and porridge but i managed to keep it down, but yesterday and today i kust dont seem to be able to stomach anything, just the smell is making me feel sick. Im on ss and really wanted to stick to...

weigh in Hi my first weigh in is weds too. I went to a comedy club with 5 friends last night, didnt touch a drop of alcohol or eat a single chip. I was quite proud of myself, felt guilty for eating a polo lol. good luck everyone and keep up the hard work. :)

i pledge to lose 30lbs in 9 weeks please!!!

I want to lose 2 stone by the 7th of october can i join?

Thanks im on day 2 and feeling fine, not feeling hungry at all but realy thirsty, finding it hard to eat 3 packs. cant wait for ketosis to kick in!!

First week . . . . Hi just wondering if i can join this team? I just started today and finding it weird I am determined though to lose 3 stone, so hoping to find support here :p