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thanks going for weigh in shortly its hard when things slow up when you have done so well and i think that thats part of the problem also that even though i now wear just over 11 stone i still see rolls of fat when i look in the mirror takes longer for the head to catch up with the body s xx

someone cheer me up am so fed up been ill for a couple weeks and weight is really not going anywhere off for my weigh in later and my scales say plus 3, i have been good and drinking like a fish...but i did have a little investigation on friday and had a reaction to the dye they used and have...

have had 3 days of a course of steroid tabs and despite being on SS have put on 4-5 pound? have been drinking 4 litres approx daily is the weight gain due to the steroids and should i maybe ease up on the water as i know they make you retain anyone got any bright ideas, still not well so havent...