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Hi everyone, I'm it's 7 weeks since I started LT but because I took a week and a half off I guess it's only 6 weeks. Anyway I got weighed today and have lost another 9.5lbs!! During my week off I gained 7lbs so not only have I got that off I've lost another 2.5lb for good measure. I'm...

I think I'll do something like 3 days food and 4 days LT. Hopefully that'll keep my weekly calorie intake low enough to maintain. Thats the plan but we'll see.

Oh my god! Last week I was advised to come off TFR for 1 week. :wave_cry: I've tried to be good, some times successfully, others not so much but overall I've not been too bad. My scales even tell me that I've only put on 3lbs which, given that its also TOTM, I'm really happy with. The...

Hi, I ate, curry at an Indian wedding, lost 2lbs that week (also drank full fat coke to wash it down with). Went straight back to TFR the very next day and lost 6lbs the following week. I'm not saying pig put but it's your birthday and it's one day. You've done well and I think your doing...

No, they just said to eat healthily for the week and start fresh on Tuesday.

So I was told to stop TFR on tuesday for a full week while I'm on antibiotics. :mad: I was very scared about putting all the weight back on but so far I've been quite sensible. I'm almost certain that I will have a gain but I'm trying to minimise it at much as possible. The problem I'm having...

Hi everyone, I got weighed for the 5th time today and was happy to see a loss of 2lbs. Thats a total of 22lbs in 5 weeks. I didnt lose mega this week because I ate on Friday to celebrate my wedding anniversary (even though I said I wouldnt). Anyway, the chemist recommended that I come off...

Dont be upset. You've done so well. I think its just a bit of a shock because u had tremendous loses in your first couple of weeks. :eek::eek: Your still losing and thats great. At the end of the day would you have lost the 3lbs on your fourth week at WW or SW? Probably not. By now you'd...

Oh yes, 6lbs off! :kissass:So so happy. I'm exactly a quarter of the way through to my target. I should hit it by xmas. I've lost 20lbs in 4 weeks and its great. I know others have lost more than that in a shorter space of time but for me this is a huge loss and its so good because all of...

Well done! I'm doing this with the aim of having a baby too. One day i hope to be as lucky as you. Take care xx

Hi Shelly, I know how you feel. The guilt is intense. I dont recall feeling this bad when I ate too much on SW or WW! I 'cheated' last week but went straight back to it the next day and managed to lose a pound that week. Just get stuck in, drink plenty of water and try on to be too hard...

Hi Dorin, Thank you :D Yes I went straight back to it the next day. I didn't take the whole day off for the wedding, just the evening meal. I dont actually have any events coming before Christmas now so I shouldn't have to come off of the LT wagon until I get to Goal. It is my 5th...

So I got weighed for the 3rd time yesterday. Now, bearing in mind that I ate mega amounts of curry at the Indian wedding on Saturday, I think it was a lot to ask to get a loss. :o But hey, I DID!! :kissass: Ok, it was just a pound but 1lb is so much better than staying the same and even...

Thanks everyone. I was so ill all weekend and am only starting to feel better now. Yesterday the bloat was so bad that I wouldn't wear certain clothes and I looked swollen in my face and everything. Yesterday and Today I have been drinking loads of water and sticking to the plan 100% and I...

Ok so last night was day 19 and I went to an Indian wedding with my husband. I'd never been to one before and did not appreciate how much emphasis is placed on food. Apparently its quite rude to refrain from eating, especially when the grooms parents (who I'd never met) came and escorted me...

Well done. I am also doing this for a bubba of my own. Lost 2 babies in the past and while my weight didnt contribute (apparently) my fertility has slowed and I am unable to concieve as yet. Cant wait for you to tell us when your gonna be a mummy - i'm sure it'll be sucessful, you've worked...

Oh my god. Yesterday I felt rough. :9529: It was day 15 for me and for some reason I couldn't stomach my breakfast shake, I had to make the lunch one really thin and my dinner time soup was a real struggle. I felt sick and tired and my mouth was like a furr ball. :cry: I had decided that if...

Hey well done. Thats fantastic!! Are you noticing the difference?? I cant believe you've lost so much so soon. No other diet in the world would give such good results. You have good reason to love LT. Its wonderful motivation - bring on next week. Again WELL DONE XX:D:D:D:D

Hi everyone. Well after really struggling with my cravings last night I am pleased to report that I remained strong and did not touch the husbands curry that was screaming my name. Yay me! :cool: This is all good considering I had my second weigh in this morning and lost another 6lbs!! :D:D:D...

Thanx for that. Not seen it before. Not only does it make me feel even better about the water but I've got some handy tips for cleaning the loo and greasy clothes. I also will NEVER drink the stuff again x

Night Night (just think, tomorrow you'll wake up lighter than you were today. Yay!!) x

I know its hard but try not to think about it too much. I found I was constantly talking about it and thinking about the fact that I no longer ate food and after a while I talked myself into being hungry. Now I'm only 2 weeks in but instead of thinking about eating food I constantly tell...

I feel your pain. I suffer from Sciatica too but it usually gets better if I'm just a few pounds lighter, however its agony at the moment. Ever since losingg some weight I have been unable to sit or get comfortable. I read somewhere that a side effect of detoxing can be the reappearance of...

I made the same mistake of adding salt to the soup. Apparently it causes water retention. I did ask about pepper and a tiny bit of black pepper is permitted but definatley no salt. I was adding the salt every day for 4 days before I realised. Once I'd stopped I hit ketosis and managed to...

You've made my day. Although I have noticed that week 2 is flying by I have struggled since last night. My husband had a pepperoni pizza and it smelt so damn good. (He's eaten KFC etc infront of me since I started LT but this was awful). I was so desperate to taste some that I even suggested...

Keep going. Honestly it does get easier. Day 10 for me and this week is flying by. I cant believe that 3 days ago I got told I had lost 7lbs in just one week. :eek: When you have your first weigh in you will be so proud of yourself. Just keep going. Do something to distract...

I love the soup and actually look forward to it as my last meal of the day. Mine gets shaken well with about 400ml of water and then I warm it in a pan on the cooker. Tastes delicious and no lumps. By the way I didnt buy a shaker. I got a sports bottle with a screw top lid. Works wonders...

:D

Well done determined girl!! :eek:Thats amazing. 17lbs is huge - I'm in shock, I never realised that much could fall off in a week. I bet you were close to tears? :cry:I know I would have been. I too had my first weigh in today and I lost 7lbs. :D:D:DI'm well chuffed. Not only had I...

Thank you. I'm so happy right now. I Guess this is the euphoric stage people talk about Well done on your loss - I cant wait to be 29lbs lighter!

Hi everyone, Well i've gone from not thinking its working to thinking it might work to now knowing its working. I'm on day 5, have had one day of headaches and have a persistent furry tongue but no hunger and am not missing food. :cool: This morning was amazing, I didnt need any foundation...

Hi determined girl, :D I too started on the 18th/8/09 and have also developed tongue fur. Its all white and feels like its huge. :jelous: The chemist sell tongue scraping thingys that I will be buying today. I've tried drinking more water and brushing with the toothbrush but it doesnt solve...

I have to agree with you there. On my first appointment I got 7 flapjacks, 7 soups and 7 shakes. I swapped the flapjacks for shakes the very next day. :eek: I had the peanut ones and honestly thought I was going to throw up. It was so bitter and dry and it burnt my throat which was weird...

Argh! I was sure I'd seen that someone on here said salt would be ok. Right no more salt from now on. I'll take the soups and shakes exactly as they come. Ok so I might not lose a lot this week because of the added salt but I will next week. Thanks again for all the help. Please...

Ah thanks so much for your replies everyone. I'm feeling much better now. My first weigh in is also on Tuesday so I'll let you all know how I get on. Even if I haven't lost weight I know the extra water is doing me some good. My skin is glowing lol!! Would also like to say that I love...

I'm finding it too easy - I havent had any side effects and I'm sticking to it religously. Is it not working? All ive got is a furry tounge. Please tell me it will work. Is it possible that I wont lose weight? I'm on day 4 and have lots of energy and no bad effects at all - highly confused...

Hi everyone. I started Lipotrim 4 days ago and have found it really easy. I weight 16 stones and at 5ft thats a lots to lose. I thought I would have hit ketosis by now but all I've had from day one is lots of energy and a furry tounge. As I'm not suffering does this mean its...