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Thanks for this KD. I'll look for this again when I reach my target weight having failed to maintain last time I got there. Some very useful information.

Sorry to butt in, but I also have 2 fellow girlie biker friends who are nurses. Oddly she's a Ms! Hope you're still doing well. Unless I can find a cheaper option I may be starting LL again soon. I went and blew it :(

Hi, newbie here! I weighed myself on my sister's WW digital scales and got readings spanning almost a stone. Which was annoying. I'm happy to see it's not her scales though - all the weigh ins were done one after another (just to be sure!) so were well inside the 15min reset whatsit time limit.