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i love PPs!! what other diet will let you acciently eat a packet of WW choc digestives in one hit? and STILL only be 12PP??? im kicking myself for not doing t before!

first week on WW, 3lb loss :) good luck everyone!

ive just weighed in 3lb loss :) this is my first week back on WW!

treating myself to wetherspoons for lunch, poss the spag bol, after all i lost 3lbs this morning at WI :D

lost 1 lb this monday, 1lb short of my first half stone... grrr! :D

typical!! bought my tin of slimfast from superdrug as it was 3p cheaper than boots!! lol ill be buying some tomorrow then!!

i found that being on the SW plan makes me constipated, but at least it encourages me not to over eat!! :D i think its cause im eating too much egg and mullerlights, then do act as a plug, if you get me :)

im to ashamed to go for my weigh in, been so bad this last week, bank holiday really buggered me up, and the gym was closed :( so im gunna super dooper do it for next week :)

my ipod is full of old skool thrash, and NWOBHM, Enforcer, Possessed, Exhumer, Cannibal Corspe etc, good tempo for running :D

agreed with sailor jerry rum!!! altho i never syn it anyway....hehe.... PINEAPPLE CREAMS my one wish.

interesting, if it wasent so pricey id give it ago, but i fear its a load of pap... :D

oh no!!! ive planned a few low calorie beers tonight, and i got WI tomorrow!!! eeek!!

wow what a brilliant idea!! and some things on the list look delish!!!!! what time is dinner??? :D

mmmm thanks sounds yumm!!

wow!!!! sounds amazing!! ill deffo add this to my to make list!! :)

i think i will bake one tomorrow!!! >.< imagine the yummyness... :D

make up a lunch box of pasta or cous cous if your having a green day, or pack some hard boiled eggs and snack on them :)

take control of your food intake and work out abit, then the rest will follow :)

aww cheers for this thread, i was wondering the same! :D

thanks so much!! :D

hi all, my personal trainer has got me doing interval training, where i run for 2 mins and walk for 2 mins alternating for a set amount of time. so far ive only managed 10 mins of it in my cardio circuit as im knackered when i get to the tredmill cause of xtrainer! anyone else do this type of...

this looks amazing!!! cant wait to give this ago!! you could try topping the top with fresh strawberries instead of the cherries to save a few syns :)

mmm ill try this, also i might grate an orange and put a small amount of chocolate powder in as im not a fan of lemon.... i love low calorie cakes tho!!

sounds amazing!!! and 11 syns....mmmmm!!

wow!!!! you look amazing!!! :D

i will, when im dying my hair pink :) TPBM won't be to hard on herself if she slips up this week

CharlotteGrace1 - 21lbs - 2lbs lost 19lbs to go Byron - 35lbs - 7lbs lost so far-27lbs to go!!! GracieMai - 14lbs - 3lbs lost so far Donnie46 - 21lbs - 6lbs lost so far....15lbs to go. Chuffy_29 - 21lbs - 3lbs lost so far Little Miss Stella - 35lbs -6.5lbs lost r 28.5 to go Mrs Fordy -...

i will :) TPBM likes carrots

sounds amazing!!! ill give it ago!! :)

nah soaked in carlsberg, no chance of me wanting to go there ;)

can't just strip off into my bikini like my friends and just decide to go swimming, just the clothes really i would like to wear less in summer ;) but my thighs say NO NO NO!!!!

hello, and good luck! :)

i love losing a pound! slowly and surely!! love the poem :)

i would love 5, get rid of everything ive piled back on :D

id love to try somthing like this!!

6 on a red day

ive just seen in another thread its 1/2 syn on a green day, not sure about red, ill find out :)

lol, you mean they actually have LEGS?? :D

god, this rings true for me! id rather meet with my friends and get a weatherspoons sharer and a burger with a drink than just a drink!!!

don't apologies about moaning, you need to get it off your chest :) i hope you feel better at work tomorrow *hugs*

im so please we could help!! and good luck, and don't worry yourself about it, you have all the good ingredients for weight loss, your just forgetting it takes a little time, just like a good meal :) x

good luck!!! and with your gym classes youll be showing your sexy booty off on the beach in no time :)

your so right, the more chocolate i eat, the more guilty i feel and the more i think "bugger it!" and eat it more...!! ive just put all my m and ms in a half empty beer car to destroy them, as i started snacking on them without even realising!!! :D

oh i do indeed :D TPBM is on camp peter andre

thanks for that, we sell those downstairs :) do you know the syn values off by heart?

ive learnt to only weigh yourself once a week or month never every day or so, small things like clothes, hormonals, time of the month? bloatedness, time of day etc can all effect weight... im sure you wouldent have put on 4 pounds im one day, just keep up with the heathly eating, and enjoy a...

i was fine up till the age of 13, and i started binge-ing on packets of donuts and crisps. there was no real "reason" for it, my mum had a breakdown and my home life was a little upset for a while, but nothing major.... i just learnt all these bad habits, my mum has bad habits so everynight i...

yep, ill show them the finger ;) cheers

*hugs*

your doing very well! keep it up :)

good luck :)

thank you :) i have a supply of options and highlights drinks somwhere, ill have to be strong!!

can't wait to try these!!! mmm!!

thanks so much!! ill try the suggestions! im feeling more positive and better already! *hugs*

thats great! can't get the link working tho :(

Im a easy person to get on with and a great girlfriend, and my style turns heads wherever i go :)

hope it doesent get you down, want horrible little kn**heads!! no need for it!! and your not disgusting, i think you look fab-bloody-tastic in that full length picture of you!! *hugs*

hiya, welcome to the boards :) i am on SW as well, and lots of people i know swear by EE, give it a week and see what your weigh in says before you judge it! i couldent believe it aswell, like a dream come true!!

Sunday: Well, im back to square one again... since i was 13 i have been dieting, obsesseing about my weight, ive tried, slimfast, Weight watchers, starving myself and faddy diets.... so im with slimming world now, to be honest its the best one for me, it gives me flexabilty with some...

personally i love going to the gym, when i was loosing weight it helped it alot, i even allowed myself the odd kitkat and treat without being consumed with guilt, and still a loss at the end of the week, i find i feel like i have completed somthing, a weight off my shoulders for the day when i...

my cravings now are much more than before! is it cause ive tasted bad foods for a few weeks?

Well, ive now been a member of slimming world for about 2 months, lost 4 lb in the first month, put it all back on (i have had 2 weddings, a scout camp and a festival, no excuse but, well, an excuse :D ) anyway, ive still been going to my weigh ins and my leader is started to worry that im...

wow!!! well done!!! also i love your hair!!! :D

Hi all!!! im abi, im 22 years old, i joined slimming world nearly 2 months ago and only managed to lose 4lb, but i have put it back on again these last two weeks! So im hoping ill get support and help that i so badly need!!! :wave_cry: