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Lost 3lbs this week.:bananalove:

Lost 4lbs this week guys, I'm thrilled. Nearly at target.;)

Lost only 0.8 lbs this week. Slowly but surely!

Lost 1.5lbs this week. Another week closer to my goal.;)

Lost 3.7 lbs this week :D

Lost only 1.2 lbs this week. There were a couple of days when I only managed to have 2 packs of food and have not been that hungry for my meal so actually ate less, this is probably why I lost only a pound. Will make sure I eat all the packs this week. Has any one else had this problem? where...

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Hey Mumbles, Well done for your loss this week, doesn't it feel bloody great! x:)

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Firstly well done on your loss this week, can you believe that we have both lost a stone each in 1 month; how great is that! It looks like you will easily be at your target weight by the time you go to India. Its a difficult call, on the one hand its your holiday and on the other you dont want...

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Hey Sue ,there may well be weeks where we STS or lose only 1lb, but as long as we dont put on or go down slowly, is whats really important. We have got to remeber to look at the bigger picture. I hope you have a loss that makes you smile today. Post as soon as you can , I feel excited for you , x

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Thanks Sue, your message is exactly how I feel tonight. Good luck for your WI. x

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I am so chuffed, 4.8 lbs this week, can't beleive it. x:happy036:

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Hi Sue and BL, I have had a really good week this week , it has just flown in. LLL is really easy to follow, in fact I don,t really fell like I'm on a diet! BL, can I just take this opportunity to congratulate you on your amazing transformation. YOU LOOK GREAT. Got my 4th WI tomorrow, so I'll...

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Well done Suepass, bet you are glad you stayed with it after the first week.

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Such sad news. I never really liked Dirty Dancing but I did love Roadhouse and Ghost. RIP.

Yeh , really sad news. God Bless.

Good luck in your WI Sue. Keep us all posted. x

Welcome to the forum lolik123, You really need to talk with your councellor and read the book. Good luck.

Lost 2.2 lbs this week . Thats now 11 lbs.:D

Thank you everyone for all the replies now I am in even more of a quandary!!! I will see if my LLC will let me taste. thanks again. x

Can anyone reccommend which LL wate flavour is the nicest? Would like to buy some this week but unsure if they are worth it.:wave_cry:

Well done Alex.;)

Well done on your award , enjoy your achievement and as you said be happy. :o

Enjoy those compliments, they are well earned. x:p

Thank you BL. Must get off this thing and get my guys ready for school. lol x

I am really proud of myself; last night was my husbands birthday, and my boys insisted that we make him his favorite desert, STICKY TOFFEE PUDDING with extra sauce and cream. All day I dreaded making this, thinking that I wouldn't be able to control myself. But guess what I did resist and didn't...

The zone sounds like a great place to be.

Thanks Sue, I feel like the village idiot with my daft posts!

how do we get to look at photos? I can't seem to get access.x

Well done Sue, Glad you are feeling better.:p

I find it appalling that a counsellor would have such an attitude! If I were you I would most certainly take the matter further. Good luck on your journey.

Sue, keep your chin up, you are nearly at your first WI, then I'm pretty sure you will feel that this week as been worth it. x

Thank you yo yo. OMG, a third of the way there, I hadn't thought of it like that. What a great way to start the week. x:D

I haven't had any cravings, but I did have a bad head for most of the first week. This last week I have felt hunger at times, but it could be more to do with the fact that my boys have gone back to school and I feel a bit lost. Got loads of energy and cant stop cleaning, which is so out of...

lost 2.5lbs this week , so thats 9lbs total.:o

Hiya Sue, i'm on Day 12 and loving LLL. I think I went into ketosis about day4. I also have 2 stone to lose. Lost 6.5 pounds of that the first week, my next WI is on Sunday. I'll keep you posted. When is your WI?:D

Older than you think, 42, just a late starter!! Anyway age is irrelevant, we've all got the same problem. I am loving this website, everyone is so supportive.

I've got 5year old twins, and I have really struggled with my weight since I had them! You know the pattern, lose a stone gain it back. This time I am determined to get down to pre baby weight. I feel like something has clicked in my head and I'm ready to let go of this extra baggage. I have...

22lbs now. What a great start. How about you?

:character00116:I am so excited, just got back from first weigh in. I have lost 6.5pounds

Hiya Mumbles, its really gone well this week. Been fine, had a bit of a bad head on day 2 and 3, felt a little bit hungry today; I have my first WI tomorrow, so I'll post and let you know.

BL, thankyou. Spoke to my councellor this morning, balsamic is ok on LLL. Had a bit of a panic on, thought I had maybe messed up my first week!

Morning everyone. On day3 and everything going well! Does anyone know if it is OK to use balsamic vinegar on LLL?:rolleyes:

Thanks Sukie, got my stuff from my councellor , so am very excited about starting all this tomorrow, love my classes and wouldnt want to give them up. ps; how do you get your signature all lovely like that?:o

Thank you Mini and Mumbles.

Been to see my councellor, had talk, weigh in, got the stuff, so all set to start in the morning. I feel really excited that I am actually doing something positive about my weight. Would really welcome support and friends to help me on this journey!:banana dancer:

Morning, new to this . waiting for my councellor to get back to me, cant wait to get started! I would like to know about LLL and exercise. I enjoy pump classes will i have enough energy on LLL for 3 classes a week? Which activities work best with LLL for maximum loss?:massmoon: