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I’ve just started Huel yesterday. How are you getting on with it?

1lb off please

Have a look on Facebook at slimming world files...it's the page of a lady who has lost 11 stone since June 2012..... Could help , good luck

Well done....

4.5 off for me thank you...

No thank you let me just start recording losses next week please...

So joined group tonight and have put on 19 and half pound since 17/10/13..........got the pack, bought the mag, shopping tomorrow weight coming off.....

Thank you.....you too.....

Joining group n 2nd...put me down for 7lbs...thanks for doing this...

I'll join please......going back to group on Thursday....lost 2 stone last year and have almost put it all back on.....feel awful....having operation end of feb and want to have lost a stone by then but would like to lose 2 and half stone by July 26th....happy new year.....

Thank you. Saw doc today got my meds to shrink fibroids to ensure pain due to them before hysterectomy. Being screened for ovarian and breast cancer gene to aid with ovaries decision.......thank you for advice...

Thank you, I am 46. What I said about ovaries making you a woman looks stupid written down, I don't mean I'd be less of a woman, I actually don't know what I mean, I think I'm just worried about hormones. It's my age!! Thanks for help and advice it's really appreciated....

I have large fibroids which are causing considerable pain. I am going to be given hormone injections to shrink them which will stop periods and make me feel menopausal. Having the injections for 3 months to shrink fibroids and see if pain eases to just check it is fibroids causing the pain...

No they don't, use a flavoured yogurt, I like them with coconut Mullerlight

Fry extra lean mince and onion. Put shredded iceberg lettuce in a bowl Put mince on top of lettuce Top with tomato, chopped gherkin and 2 dairy lea light slices (healthy a) Drizzle with 1000 island dressing - sainsburys be good to yourself one is 0.5 syn for a tbsp. Really nice lunch.

Pound and a half off......seems slow but pleased with my progress

Have a look at the slimming world recipes page on Facebook, one lady has made chocolates from options and Mullerlight! There are some very good ideas on there. I'm trying to mix it up a bit so I don't get bored and go off track

Lots of the restaurants do low carb meals which could be sw friendly, I imagine that most places will be helpful. Checkout restaurants and their menus before you go so you can plan. Ponderosa is great for good cheap breakfasts, lots of bacon, yogurts, fruit etc, Cracker Barrel is fabulous...

Look on slimming eats, she has a KFC feast on here which is great, there are also tons of other recipes. Also search on Facebook for a site called slimming world recipes, it's slimming world members sharing recipes, there are some good ideas on there.

Found this recipe and now can't stop making them!! Had them breakfast and lunch today. Using both my healthy b's for the oats on green day. So filling they are really good with fruit. 35g oats soaked in a Mullerlight over night - I used coconut muller. Once soaked add 2 beaten eggs and then...

Weak willed....have a look at petes recipe book on here, there are some lovely recipes. The mushy pea curry is a favourite with added carrot, chicken and cauliflower. My family all enjoy it didn't tell them it was mushy peas until they had finished it though. Another site with lovely recipes...

Petes mushy pea curry....don't be put off because it's says mushy peas.....it's really thick unlike other sw curries which I find quite watery......I put chicken, carrot and cauliflower in to speed it up but my whole family eat it and enjoy it.....

The sweet potato mash is 4 syns, worth every one though it's gorgeous....

Lost one and a half pound - 7 and half pound in 3 weeks so got first sticker but for some reason I'm disappointed, not sure why. Not going to blow it though, I've been exercising everyday and feel much better and clothes feel better......

Pink n whites, velvet crunch crisps, walkers sunbites, mikado biscuits, snack a jacks.............

Can't find asda one listed but tesco one is 21

Premium pasta salad with chargrilled chicken 100g is 6.5, tuna layered pasta salad 100g is 2, chicken Caesar pasta salad 100g is 7.5, bacon and pasta 100g is 2.5, honey and mustard chicken pasta snack salad 100g is 2.5, sweet chili chicken noodle salad 100g 1.5, hoisin chicken noodle salad 100g...

You would have to syn it, fruit is free unless it is blended, puréed etc......

Tried scan bran for the first time today and really enjoyed it - had 3 with dairy lea triangle, tomato and turkey and 2 with total 0% Greek yogurt and strawberries.

Thank you both....I'm doing ee so should be ok.....

Petes mushy pea curry....I put cauliflower, carrot and chicken in....everyone eats it and it's cheap and lovely.....

Hi.....keep track of what you are eating, syn it, healthy a/b it so you know what you've ad and got left. For lunch you could have sw fry up, salad, soup, roll as healthy b. look for recipes for ideas, we had mushy pea curry tonight with savoury rice all free and loads of speed food. Search...

I have just rejoined slimming world, trying to do things differently so I don't repeat mistakes of the past. Eaten loads today -all on plan. Just had muller light vanilla with chocolate sprinkles with some cold, boiled pudding rice and raspberries. Is pudding rice free??? I think it should be...

Hi...I joined rosemary Conley in 1996 and lost lots of weight following the diet sheet and exercising. I would like to do this again...still have my videos but not the sheets....I have he hip and thigh book but the diet plan is not laid out the same and isn't easy to follow.....I joined a class...

Woo hoo back on track, lost 4lbs this week, that's 8lbs off my 14lbs target. Could someone update me please.....thanks.

Thank you Judith that's very kind. I am back on track so will hopefully have a loss next week....nice to know that support is here though, thanks again..

Oh dear had a bad week and have put on 3lbs but back on it today......

Lost1lb..........

Plan what you're going to eat, track what you eat, try to spend 30mins a day earning activity points. When it gets hard remind yourself what you are doing and why you are doing it........all easier said than done of course but I'm the same, started at Chrstmas with 3 stone to go and have lost...

I've been earning 5 points a day on my exercise bike......

What's wemitts?

Thank you both. Havent tried it yet only started a week ago after coming to a halt following slimming world and am very pleased to have 6lbs in my first week pointing. Have lost 19lbs now so very happy - 23 to go!! Thanks again.....

First weigh in today and I lost 6 pounds!! 23 to get to target....

Have just joined ww online and ave found food lists but not much info. Do I still get weekly pro points allowance or is it just foods from the list? Thanks

Hi...please add me, I have started today and would like to lose 14 lbs....thanks x

BBQ pulled pork sandwich salad sweet potato fries....

Have a look at slimming eats website, recipe list, the American style pancakes with maple syrup and bacon are very good...as are most of the other recipes.

Lost another 2lbs :)

100% also,12lbs off

Lost 2lbs, 12 so far :)

Lost another 2 so am on target with 12lbs this month....can't opt and paste tho :(

Struggled today...wanted something crunchy! Breakfast Total 0% Greek yogurt Banana Tbsp honey - 2 syns Lunch Wholemeal roll healthy b Ham Tbsp light mayo - 2 syns Velvet crunch - 4 syns 2 x pink n whites - 5 syns 1 go ahead crispy slice - 3 syns Apple Pear Tangerine Dinner Jacket potato...

Thanks......didn't know that, will get some when I next venture out....

Oops...healthy a was 350ml skimmed milk

Sunday,20th January Breakfast: 0% total Greek yogurt Banana Tbsp honey - 2 syns Lunch: Wholemeal roll - healthy b Ham Tbsp light mayo - 2 Velvet crunch crisps - 4 syns Apple Pear Tangerine Dinner: Steak Salad Baked sweet potato 3tbsps light mayo - 6 syns Mullerlight yogurt Weigh in...

Lost 2lbs.....10 in total since 1st January .....

Lost 2lbs........10 in total....woop woop!

Hi.....I am doing it online so won't be cancelling!! Thanks x

Thanks......weigh in tomorrow.....

Is it too late to join.....I started 1st January.....target 12lbs lost 8lbs so far.......thanks

Saturday 19th January Breakfast - Banana 0% total Greek yogurt Tbsp honey - 2.5 syns Snack - apple Lunch- Wholemeal roll - Healthy B Chicken Light mayonnaise - 2syns Velvet crunch crisps - 4 syns 2 tangerines Muller light yogurt Dinner- Rice Syn free rogan josh Mini naan - 6 syns Muller...

I made this last night......fried it all up in frylightand then put it in the slow cooker without the stock, I then added diced chicken and did it for 5 hours n high.....was lovely and made loads. Thanks for the recipe

Hi......I've started again on 1st Jan, was 14 stone 6lbs, have been 100% and have lost 8 lbs ....weigh in tomorrow...feel much better for it......would like to join the group as I always do well until I get to around 12 stone 9 and then I blow it...got loads of clothes that don't fit that I need...

Started again on January 1st, been 100% and lost 8lbs and 9.5 inches.....weigh in tomorrow....

Look at slimming eats KFC feast.....

Had my first weigh in and lost 5 pounds...and passed my Maths GCSE!!

Thank you..got my first weigh in tomorrow......

Back to work next week (I work in a school). Dont know what to take for lunch...been having beans/mushrooms on toast but cant do that at work. Any suggestions please..........:)

Thank you x

In the little ones 2 syns x

After years of trying all the diet groups about I am back at Rosemary Conley...I was really successful on this years ago. In the phase 1 book it mentions Rosemary Conley ready to eat porridge pots...I cant find these anywhere does anyone know where they are available? Thanks x:D