Search results

Hi Thank you so much for replying. I'm really sticking to the diet this time. I've now lost a stone and feel so much better and really optimistic . I already feel I've got more energy and by doing the man plan and adding a small amount of protein I don't really feel hungry most of the time...

Thanks Mini. I've lost 4lb this week so now 13.13. Out of the 14's now. I'm so determined this time and the result is worth the effort

Week 2 - 5lb 14.3

Week 1 - 5lb 14.8

Hi Lola Thanks for replying. Are you doing Total Solution ? I'm trying the Man Plan to see if I can achieve more or less the same results. I'm on day 6 and although I know I shouldn't I've weighed myself every day and lost 5lb so far so I'm really pleased with that. I'm not finding it too bad at...

Hi Thanks for your reply. It can feel a bit lonely doing this diet it helps to know other people are on here. I've had an OK day but feel really tired. I remember that from last time but I also remember the energy surge when ketosis kicks in. Can't wait !Hope you're having a good day too.

Hi Steph I've just posted a diary. I also lost a lot of weight on the Cambridge Diet and put it all back on again. To be honest going to see a councillor really helped me. She was lovely and I felt I didn't want to let her down ! I've now moved and can't get to another so I've decided to do it...

Hi I've posted on the 14s to 13s thread but have no replies so I've decided to start a diary to keep a record for myself and maybe it'll be interesting for other people. So I'm starting properly tomorrow. I weigh 14.13 and am horrified that I've let this happen again. I did the Cambridge diet a...

Hi I've just started and need to lose at least three stone. I'm 14.11 and wondered if anyone wanted to join this thread and compare losses to motivate each other . I've done this diet before but feel really determined this time !

Spot on Shelliewoo83 it's all or nothing for me and if I have a day off it puts me back to day one in my mind. I know this is the quickest way to lose the weight and when I get on a roll I feel great. Maybe I'm just looking for excuses, X

I lost three stone on the Cambridge diet but have put most of it back on again. I've switched to Exante and after two failed attempts I've decided to restart tomorrow. The thing is I know I've got the willpower to do it but my husband is fed up with the restrictions it puts on our lives. He has...

I lost three stone on Cambridge and loved the different flavours at the time, put most of it back on and changed to Exante, struggled at first as I found them bland and flavourless. Tried adding a spoonful of powdered sweetener and found that did the trick and now really love the shakes as they...

Just wanted to thank everyone for their help and support.End of day two and feeling I can really do this !! It feels good to know I'm not going through this alone. X

First day today feeling really hungry tired and cold. Can't wait until ketosis kicks in as I know that's when I'll start to feel great. Bath and early night I think !!

LeeHayes I vaguely remember that and it felt so good I wish I could get it back again. This time I will !!

Hi If you read my recent post I'm pretty much in the same position as you. I'm starting tomorrow and feeling a bit scared but I'm going to be on this site every day and it will be interesting to see how we both get on. Good luck!

Rebirth_Lozza I'm feeling so motivated already. This site is just what I need. Thank you and look forward to joining you all on this journey.

Hi cybill I've got the same three stone to lose again. BMI around 30. Feeling better already and looking forward to starting again. I think I stupidly thought that once I lost the weight I could go back to eating what I wanted . Big mistake that I won't be making again. Hoping to go 100% all...

Hi Sarah Thanks for the reply I keep trying to think that no-one has noticed I've put the weight back on but I can't really fit into many of my clothes now so it's time for action again ! I think I will really need support from this site and to know others are going through the same thing.

I've bought the packs but can't seem to find the courage to start. I lost three stone three years ago on the Cambridge diet but have put it all back on again. I know I have to do something right now but the thought of starting again is so daunting and I'm ashamed that I'm back at square one...