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Thats great! Good news!! and Good Luck!!! I am in my third week now, and having the shakes and water are becoming the norm and its really not that bad.

:p:D:p

Hi guys, Thanks for all the replies. I have had a serious think and have decided I will be STAYING ON TFR throughout my holiday :D I CAN do it and will continue with my weight loss... Thanks again!! Lou:p

Thanks Sarahlou... You're right only I can decide, ill make up my mind soon :D lol I hope. I dont think ill find it hard going back on TFR, if I was going on holiday alone I would stick to TFR, but Im going with my partner (who is very supportive). I dont want to make things akward like...

TFR ~ Total Food Replacement :D As in the three shakes a day programme

Hi Guys, Thanks for all the replies! Some great advice too. I still havent made my mind up fully on what to do... Still debating to do a full weeks refeed before hols and stay on the refeed whilst on holiday (2 shakes/ balanced meal) ... then back on lipotrim when home. Have just over 1.5...

Hi People, I've been on Lipotrim for almost 3 weeks now (lost 12lb so far). I am going on holiday for a week 19th Sept, I am thinking of doing a refeed a week before.. but then do 1.) I eat 'normally' but healthy on hols? or 2.) stay on the refeed programme and then go back on TFR after...