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ok my 5 things:) -my family, especially my son and my baby sister:) -shredded chicken chilli wit all the veg and curry sauce, -a bag of cash -fat free cheese -liposuction all really would x

hi everyone i cheated had a really small salad. i was definatly doin toooo much excercise. got really weak and dehydrated but i do not regret it i acually felt lik i was gonna pass out and i was lying down. however i will start again tomoro.

i come home from the gym so wrecked tat wen i have a shower or bath i have to choose which part of my body i'l shave that day(if even). and i got my hair blowdried once and tats the only time its been done, its rotten but i like the feeling i get from the gym and sacrifice. it makes me feel good...

i am craving fried foods so bad. and im exausted from the gym and all the excersise vibroplates. i know if i can get to tmoro it will pass but getting there.

Doirin i would love to join this, as i just decided this evening to stay on for as long as i can which i feel will strip the weight so i can start fresh. iv been researching low calorie highly nutritious food for my whole family. the one thing im struggling mostly with drink. i have a very low...

i just cant drink it, i feel lik pukin wen i do. but sometimes i swallow a sup t get rid of the hunger.

are you putting loads of ice in your shakes cause i actually look forward t mine now. i also i got this advice off one of the brilliant minds on this website. Get some peppermint tea make enough to mix with your chocolate shake and it kinda taste lik a mint aero ha ha, good luck xXx

go girl, get that slim Bod you deserve lots of luck:)

luce, ive only been on this site 9 days and i can already tell you are a fantastic person. well done on the smoking and weight loss you truely are a DETERMINED GIRL:) keep going and be strong and you have everyones support and hugs x lots of hugs Nat xXx Ps: thats the best treat and a well...

this is so horrible i dont care about food but drink is lik the best know ill hav t be sober wen everyone else is locked, this is the most upset and deprived ive felt on the diet since ive started. i know your rite but its such a horrible...

my really bad C's are: -cheese -chocolate-coke -chinease -chips(smothered in salt and vinegar) -chicken kebab with cheese -cheesey colslaw -cheese burgers. i just realiseds hoe much of a cheese person i am ner realised but i have it with almost every meal....

i know that drinkin alcohol will knock me out of ketosis but im goin to my bestest friends party sat ni and i wanna have one or 2 but im scared ill get too drunk cause there's nothing to soak the alcohol up.:cry: the reason i post this is because everyone has been super informative and...

i really wish you all the best, that is a great weight loss. hugs xXx

I totally get were your comin from, like i'd have to agree with irish mum on this one. had a situation lik tat meself last ni but this girl had been on lipotrim a couple of weeks. i think maybe she wants you to fail because you'll knock her outta the lime lite. so let her do watever because you...

im so so so happy for you, congrats hun and tat is an amazin loss. fingers crossed for next week ha xXx

congrats so proud of you for resisting, curry would be my crypttinite, would usually always win out. tats an amazin amount and you can tell the difference in you clothes in just 2 weeks tats gr8. good look in keeping strong and super congrats xXx

heya if you listen to elle's tips it will eliminate some of the crappy-ness inolving this diet, and you've done it b4 so you know wat your doing i would just like to say Whatever your craving today have no matter how bad it is because once your on it there's no turning back and at least you had...

im only finished my first week and i agree the thoughts of another week fighting urges and the lovely smells. i miss going the cinema and getting a hot dog ha, but we hav t stay strong because in the end we will be more furfilled with the things we really want instead of these stupid notions of...

i love this one ha, i think i would want to be Beyonce, she has a perfect womanly shape, she is so kind and generous and she never rest on her past achievements. she is unlike the new breed of celebrity which loves to tell all about there lives. she preforms and does here job pleases fans, even...

im really sorry t hear your feeling so down however my mam got told she would never have children she was in a crash and the things that support the womb and its functions were basically destroyed and then years later i arrived along with my brother and sister:) i know some people dont believe...

congrats tat is an amazing line to cross, all the determination wil pay off wen you can treat yourself. can i ask how you managed to stay on it for so long cause that really is an amazing amount of time and the result is so brilliant xXx

yay everyone i lost 10 pounds this week, im so happy ha, i was so nervous last ni but it worked out well.:eek: ye know wat the mad thing is my urge to get a chinese is stronger now than all week,:confused::confused: wanna keep myself distracted for awhile, so "determined girl" your really...

you have been so supportive of me since i started posting, your a wonderful person. i know wat you mean i dont feel as connected to people even my family as i do not hang around wen there eating i just leave or go upstairs. but you are on a difficult journey rite now, but wat you are achieving...

very very good, i will have to try myself since you've seen such amazing result from this. congrats

congrats that is amazing, you should be so proud of yourself hun. im sure your noticing that already. keep being strong and you'll be a mini-mini in know time:):)

my way in is also tomoro, im feeling so nervous tat i wont lose tat much. do you feel tat way. PS: congrats for sticking it , its pretty tough and you done it so congrats to you ...

Hey everyone, its the end of day 6, i really didn't think i'd make it this far and i did:p i honestly dont think i would have made it if i hadn't been loggin on to you guy's and many many thanks for that. its been a rollercoaster of a week ups and downs but tomoro its gonna pay off because i...

ahh i was lookin forward to tat disappearing. as i am areally bad sufferer. if you find a solution please post it xXx

sounds delicious, we all fall off the wagon were human, wat matters is the step you take after tat one. i would lik to applaud you for not sprinting across the room and diving on it lik a canabil. thats maybe wat i would hav opted for:):) good look till weigh in and congrats for not gaining any...

its lik an irish summer hun xXx

yay im so happy for you, i'd say it was a really triumphant moment for you. super congrats. and hope you continue to shed pounds xXx

hi doirin, i must say i admire your spirit and drive to achieve your goals. I would love to enter this challenge but im waitin for the 2 week mark to c how i feel. i would love to hear how your doin tho so i will look forward to the good news that you have met your challenge. all the best and...

many many congratulations, so happy for you. keep goin them size 12's are one step closer girl xXx

c wat i mean i feel happier again. thank you xXx

I am really sorry for your loss, i cant imagine how you must be feeling, just know tat everyone on the forum wil be here to support you over the next few days and beyond. take care of yourself. lots &lots of hugs xxxx

I really think this forum is something special and the people on it are amazing. Earlier i wanted to give up so bad and i just felt like nobody cared(even me).then i posted what i felt and people responded with good advice and words of wisdom and i feel good again :p if you do read this thank...

hi (candyloss) im on my 5th day also and i was literally one step from cheatin it was pot luck i didnt to be honest i nearly got caught. dont feel bad you will be bac on track in no time. the urge for food is really strong you've been trained to eat food your hole life. keep going girl you can...

im am always in pain in the gym a good bit more since this diet iv cut down to 40mins cause i think id faint if i did any more. i agree bout the gel seat your onto a winner ha ha

i love that so much, tat could be an actual video. i would defo wanna watch it ha ha

you are really such a sweetie seriously. I think i'd sing "THE PIZZA HUT" and dedicate it to my belly for it emptiness:)

its so mad you mentioned this i have been doin the gym a couple of months now but the last week my muscles have been aching especially my knee. i really hope you feel better. try to take it as easy as you can A back problem and children really don't go together, feel better soon.

I think the fact that youve managed to get this far is a tribute to you jus keep going and im sure you will do gr8. good luck,

i know you are 100% rite, its my friends bday today and i offered to do a buffet thing just a small one but i really wasnt ready to take this on i wish i hadn't. i will know from now on if i last not to do that again. there is so many emotional ups and downs with this diet the physical i can...

i think i have t quit i feel so horrible wanna stay on it but its so hard and i know no one said it was easy but i feel totally **** i wanna eat food and and get locked. please someone say somethin t make this feelin be over cause it feels lik tomorow is never gonna come:cry::cry::cry:

hey i really wanna fit my dress next sat its the most beautiful creation i have ever seen and its my only option so have no choice, so know just waiting for the WI:break_diet: is it possible to lose a whole dress size in 12 days on lipotrim. has anybody any good belly flattening tricks????:p:p

you are lik an absolute genius so goin t try tat ha. thank you:):)

i was in the gym bout 2 hrs ago and jus lik walkin down the street there is ppl of all shapes and sizes, i was worried bout tat too so i got a gym buddy try tat. so dont worry bring your eyepod and get stuck in. fair play and good luck

this is my kinda topic, tat girl is so super confident, wher does she get her clothes because i cant find anything with that amazin detail t even fit up my leg or watever. clothes aside she's different i think thats why she's loved, the fact that she's had access to the top weightloss programs...

yes i know exactly wat you mean. i was 16 stone and i got down to 10.1 and i felt jus as big then. why is that??? well anyways i then became pregnant which was lik the best thing to happen in my life just not for my figure:( im now 14.9 and have t get back down. something i do often is look at...

this is a fab idea, im on lipotrim total replacement but t ni i was recearching healthy low cal meals and i never even thought of tofu. good plan and good luck BL.

really lovin this idea girls, and i didnt know water made such a diff will try tho. thanx

hey everyone, today is my fourth day on lipotrim, im super happy today and i can feel my energy going up and im getting back on my feet. anyone thinking of quiting hang on it does get better, and i can feel my weight loss already,:D:D i had to stop the gym on day 2&3 but im goin this evening...

i love it, it is so true, im obsessed wit losing weight but if it was only one pound i would cry ha, good one.

I would love to be in your position, congratulations. enjoy shoppin for nice clothes...

dont mind her she's just a saggy ***** and she probley didnt get any the ni b4 ha. jus giv it another go. and try the fibre clear tat ladie was rite. and fair play to you for stickin up for yourself x

your story is lik so many ive read on yjis site its such an inspiration to me. this site is lik a magical land were diets work poeple are real and fall down but get back on the horse as you did many times. congratulations and good luck for the future.

i wish i could sounds so great......

can i join really want to get to my goal weight. would be nice to have a support system while doin that ???

just keep going you never know wat will be on the scales and either way once you know you work ed hard hopefully tat will inspire you to continue. good luck in WI you wil do gr8.

thank you i know im on my 3rd day i felt great the last 2 days but all i can taste in my mouth is fried food. thank you for trying to help your a sweetie, congrats on your many sucesses. i hope i can continue lik tat after this horrible day xxx

im tryin to be strong but i actually feel lik stoppin this. i cant stop thinkin bout food and i feel so empty. please advise

this is horrible to post but i c you are all very supportive of each other so il giv it a try. goin into my third day on the lipotrim diet. thinkin bout all the differnt foods and can even taste them in my mouth. my hardest time with this is at nite wen i have no choice but to calm down stop...