Search results

oh no! thanks :)

the WW hula hoops are really tasty! they only come in plain flavour and aren't exactly like the real thing but the bag is bigger too so it's a good trade off

isn't greek yogurt a HE though?

thanks knitter, I've been having weight watchers branded hula hoops so think they'll be less than the regular ones or are they still 6.5?

Wednesday 2% total yog with honey (4) + HE 2 ryvita with phili HE HE extra ryvita (3) Snacks WW hula hoops x2 (7)? peach Free banana Free 2 plums Free yogurt Free Plain pasta Exercise: 20 mins run

Tuesday Bran flakes (HE) Milk (HE) Bluberries Bananna Potatoes, Baked Beans, Fried Egg (Fry lite) Prawn Biriyani Rice + Prawns + Sharwoods spice and sauce mix - is a new product on offer in sainsburys and was delicious syns???? don't know but am assuming 10, didn't have that much fat in it...

I've been doing SW on and off not very well for about 9 months and after loosing 16 llbs have just put back on a load so am going to keep this food diary as incentive. today I'm 13 stone 5 llbs my goal is to be 12 stone for starters. had added incentive of wedding dress shopping in a month!

Hi this is my first post after lurking for a while! I've just had some delicious Total 2% greek yogurt honey twin pack = 8 syns instead of cereal and milk i normal have as 2 HE for brekkie can I count it as a HE instead of syns??