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Thanks Ladies, Defo need to increase the exercise. Can't wait for the weather to pick up so I can start walking to work. My rota at work has also changed so not quite as active at work as I was.

Help, For the last 2 months I have stuck at 12 st 7lb and GP wasn't best pleased, bearing in mind I have lost a total of 4st which I think is bloody good going. The weight don't seem to be coming off but I'm losing inches as I now again have to renew my wardrobe. Does orlistat stop/slow down...

I got weighed monthly at my GP's The first weigh in I lost 15lbs. I am averaging about 7lbs per month at the moment. x

Well done for getting back on track. You know what your weakness was and dealt with it. Sounds as though you have willpower and will be able to shed those 9lbs pretty quickly. Don't let it get you down, christmas only happens once a year. Good luck xx Cath

For all of you who have been on Orlistat for longer than 4 months I have a question. Does the orange stuff suddenly disappear ?:confused: Over xmas I have eaten more than what I should but had no tell tale signs ie smelly orange stuff, but I have suffered with bad flatulence and stomach pains...

My doctor gave me them without the counselling and me losing weight prior to going on them which on further consultation with the nurse is not practical. The nurse wasn't happy that this is what happened and wanted to take me off them. I refused and told her I wanted to continue on them as they...

Hi there, my weight wise consultant told me I wasn't eating enough fat and told me to increase it slightly. I was keeping to approx 5g per meal. I am supposed to be having 30g per day and that can vary per meal. So if you have 3g for breakfast 10g for lunch then you can afford to have a bit more...

It's a weird feeling isn't it. I lost over a stone on my 1st weigh in and can't get my head round it. I don't feel any different and can't really tell. Well done to you and keep at it.

I've got it bad today even though I'm sure I have stayed in my limits. I only thought about a pizza didn't actually have one !:cry:

I feel like shouting this out from the rooftops or putting an ad in our local paper. I have been to the dr's for my 1st monthly weigh in and to my amazement have lost 7 kgs. I am more than chuffed to pieces. Here's to next month. C'mon:D

Found the previous thread about this. Everyone seemed to be later rather than early. If the plus is they are lighter and less painful I'm all for that. Had some really bad ones in the past which resulted in time off work. Thanks to all who replied. 1st weigh in Monday 7th.

I finished my last period about a week ago and today noticed what seemed to be the start of another. I have searched the internet and xenical is listed to cause menstrual problems but can't find exactly what and what if anything to do. Any one else noticed a change in their cycles ? I have been...