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oddly enough I was thinking yesterday about starting running! I admit it's something I'm not sure I'll enjoy, but, well, it's free! Apart from the cost of the shoes and sports bra lol

BBS - I sure am going to feel the burn, especially the day after my first weights workout in years... ouch! Ness- you might be being a *little* bit optimistic :-) IreneH - thank you, pleased to be here :-)

thank you Kristin, and the same to you!

Hello peeps I find myself about a stone heavier than this time last year, and have very recently quit smoking as well - so to stop myself ballooning any further, it's time to take action really. I'm not starting till a week on Monday (for reasons which I won't bore you with!), but have...

Hi Cobweb I'm brand new as well :-) Good luck - looks like you've started well, with 16lbs down already!

Hi Roxy Another thing to look at is what sort of things have you been eating? Try to eat more protein and good fats, those keep you fuller for longer than carbs/sugary foods