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Firstly, I would like to say that I can't thank everyone enough for responding to me on this one. I have to say that before last week, although I was probably only eating similar amounts, it was definately the wrong stuff, ie takeaways, milk in my coffee, full fat soft drinks, crisps etc and...

Hi guys thanks for replying so quickly. I don't eat breakfast as I am never hungry when I wake up and don't get hungry until around 11:30, and usually eat lunch at 12-12.30 so I just wait for that. Plus I'm walking to and from work which is 1.8 miles each way. I don't think I have the confidence...

Forgive me for my poor knowledge on Syns, however I have not actually joined SW as of yet. I have a friend who is doing it, and learned the basics (i think) of what I can and can't or shouldnt eat!! I think I am doing this correctly, and if this trial run works and I manage to lose weight then...

Hi All I am new here, so this is my first post. I have'nt ever found a good way to lose weight before, as I usually can't stick to the plan. I'm not massive by any means, 5'9, around 13st and 34 waist but i need to trim my gut down. A friend of mine has started Slimming World and has had...