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Thank you I'll give them a try not finding the shakes good either. Not sure if I'm going to do the working of simple solutions as I've been really dizzy on this so far and I drive for my job so we will see tomorrow. Drinking the water not a problem as I drink about the required anyway.

I got my supply and I have officially started now. Although I am eating my way through a chocolate and orange bar and it's not very nice. But it's stopped me feeling hungry now so all good. X

Congratulations on a great loss. X

Hi No I completed a 4 weeks in 2009 on Lipotrim. I really enjoyed it cos I don't have to think about anything it was all set out for me. I can't cook so anything easy has been where I have been going wrong. This time I'm looking at the time to re train my brain as well. Last time I wanted to...

Thank you x

Hi I'm very excited, I ordered my packs today before 1 so they should be here tomorrow and I can get on with losing weight. I feel really motivated today but I'm not looking forward to all the down sides. Looking forward to the morning H x

Congratulations. Its all going the right way. Must be a great feeling can't wiat to get there.

Good Luck with your new adventure.

Hi I will be starting my 2nd attempt tommorrow. I was LT in Sept and lost 1stone 1/2 in three weeks which was brilliant for the wedding I was going too. I found it really hard to think about coming back on it after the wedding. I new I wanted to eat at the wedding and then with being ill and...

Hi I am also starting tomorrow, How ever this will be my second attempt. The first time really worked for me and I lost the weight I wanted for the wedding I was going to. Now this time I am in it for the long haul and ready to start my new life. Good Luck with your 1st day H

Good Luck.x.

Congratulations thats a fantastic 1st lost.

Hi everyone. I am re-starting again, I completed three weeks back in September and knew I would be breaking for holiday and christmas. This time I haven't got anything in my way and want to lose all my weight so I can be the person I know I am inside. I hope I find it as good as last time and...

My goal weight is 11st7lb. But actually my goal will be to fit in to size 12 in every shop. The last time I was 11st was when I was 11 so for me its more about feeling healthy, staying off steroids (for my asthma) and feeling good in my clothes.

Good luck in the future.x.

Congratulations to both you and your wife. Those pictures are amazing you look fantastic, a real inspiration. Thank you.

Lots of HUGs For you. I hope that you find next week is a really good loss. Have you checked your measurements, many people find that when they have sts or a small loss they have lossed inches instead. Well done for stickying with it I can imagine it is hard but I'm sure you'll find next week a...

Congratulations on a great start.

I started re feeding on the Wednesday before. I know it wasn't a full week before but I felt I was definitely out of Ketosis. I have seen some of those threads so I was really conscious about being in ketosis and drinking. Thank you I would definitely make sure next time that I re feed for...

Well done a great 1st week result.x.

Yes it was brilliant! We went to the Birdcage in Leeds, great cabaret and lots of dancing. Would definitely recommend a night out to the birdcage.

Congrats. Good Luck for your future. I bet your really excited!!

I don't think you overreacted I would have done the same. Its not only a questions of retraining our brain while on LT its retraining their brain too.

Weigh in 4 and I have sts which I am very happy with. I have been re feeding for nearly a week and on Saturday I had my 1st night out this year. I have lost just over a stone and that small part of what I have to do, gave me the confidence to go out with the girls and dance the night away. I...

Sorry I didn't feel anything like that but I know others have had their worse days later on. Hopefully it pass quickly and you'll feel better soon.

Congratulations on an amazing loss! Sorry to hear about your Grandma and I'm glad she is on the mend. X.

You look brilliant and not long left to go congratulations.x.

Brilliant loss well done.x.

Thats brilliant I'd deffinitly get the 12 the way your going you'll be in them before the end of the month. Congratulations.x.

Fantastic loss.x.

Brilliant loss, well done.

well done you and your Mum, Nice trick!

Thats Brilliant it must be a great feeling.x.

Me Too! I am re feeding from Friday as I'm going away for the weekend next week. All I have been thinking about is a chicken salad with balsamic vinegar. Hopefully we'll feel different (but its not looking likely).

No Picking! I know its hard especially when others are eating in front of you too, but you have to think about the reasons you are doing this diet in the first place. Try keeping busy, my little girl is so fed up with me finding things to do with her but thats what keeping me focused.

Good Luck with the next week, and congratulations on your weight loss this week. There are some great examples for refeed on the refeed forum.

Good Luck with the next week, and congratulations on your weight loss this week. There are some great examples for refeed on the refeed forum.

Congratulations on a amazing loss. Well done!

Had another weigh in and I have lost another 6lb.:):) taking me down in the 16st numbers. I have not been under 17st for 7/8 years. Its an amazing feeling and long may it continue. I have been to see my friend today and although its only been a stone and I still have a long way to go but she...

Fantastic weight loss thats brilliant, Good luck with week 2.

I want to send you HUGE HUGS. I can't imagine what you've been through. When your ready to try again I will send lots of positve prays your way. I love your story of how you both met (a little similar to mine, My hubby proposed after 2 weeks but didn't marry till 2 years later.) You just know...

Wow thats brilliant and you look amazing. Well done.x.

Well done. Good luck with the next week.

Brilliant loss, well done the weight is falling off you.

Well done on your weight loss and good by holiday weight. x.

I love weddings. Well done at the wedding and your determination to get back on the shakes the day after. Glad you had a good time I keep telling people you can have a good time without the drink. x.

Congratulations another great weight loss!

Thank you yes that is really useful.

Great Idea 1. When will I be able to but a house? 2. Will I be able to have another baby? 3. Will I ever come off steroids and have improved asthma?

You look fantastic! Happy birthday. x.

Thank you everyone! It means so much that I can come on here and have this support. I feel positive today and have got back into the swing. Infact i still have to have my third one which I'm saving for supper.

LOTS OF HUGS for you. I'm sorry I can't give you any advice about being on here and getting pregnant. But I just wanted to send you lots of hugs. Its a scary time being pregnant. and I'm sure there will be people to help and advise you on here. You are eating healthy which is fantastic so your...

Albsolutly fantastic! A great loss this week and an amazing loss in total I know its been written before but you really are a inspiration. Thank you. x.

I am on 12 days on LT today and I have been doing really well. In fact I was kinda proud of myself for getting this far. But today my Aunt from Canada came to visit which was a supprise as they couldn't get a visa, so it was a very rushed affair. My Mum had warned I was on this diet and she...

Well done on the weight loss.x.

I had to go to Costa coffee today to meet someone and I thought I would try some peppermint tea. I'm sorry but I thought it was disgusting. I really miss milk my favorite is a latte, I don't think that will ever change.

Well done a fantastice 1st week.

You look fantastic! Well done on your loss.

Welcome, and good luck with your 1 st week.

Well done on your loss and thank you for the post. I will refeed for a week before I have to go away for the weekend starting next Friday. I have been getting quite worried about it but your posts has calmed me down.

Well Done thats brilliant, Enjoy your holiday x.

That sounds great I think its a really good idea and one I hadn't really considered. But your're right! The reason I'm so overweight is because I'm addicted to food and being aware of the food I eat and lose part of the weight through healthy eating will teach me about food. Thank you x. Helen.

:flirt2:Welcome and good luck this week. I have been doing it for 10 days now and had my weigh in last night and I had lost 11lb. I do have a lot more weight to lose than you. But its estimated that you lose about 4lb a week and a stone a month. Hope this help and good luck.

Well done the weight will soon be off.

Thank you, I started LT 2 weeks before but only did 2 days as I had a wedding the next week and thought it would be better to start after that, also ran out of money for the next week so probably would of stopped anyway. I sarted the Monday after the wedding determined and had a weigh in on...

Thank you, its the best tenner I've lost. I'm already thinking about what my loss will be next week and getting excited. This site and your comments really do make you feel better, and although the cold is full swing now it doesn't matter I feel great.

I have just been for my second weigh in and I have lost 7lb, making 11lb in 9 days.:):) I am very happy and can't believe it especially as yesterday I was moaning I didn't feel I had lost any weight. It definitely gives you the motivation to go on to the next week.

Good Luck getting to your goal, An amazing motivator! (Very Jealous)X.

Welcome. I'm on day 9 today and I have about the same amount of weight to shift as well. There are some fantastic people on here that will give you some good advice when you need it. I find this site has really helped me get to today and I still feel determind. Good luck with your 1st week just...

Well done and congratulations, what an amazing feeling.

Wow thats brilliant Good luck with week 3

I've had a bit of a bad day, all started this morning at the hospital. Although all fine, why do doctors have to use words that make you panic when there is no need to. Anyway after a freak out (normally would have reached for as much chocolate as possible) I didn't eat anything and just had...

Glad your feeling better in yourself but sorry your ill. x.

CONGRATULATIONS!!!!

Tinker

Thank you all for your advice. xx.

Hi and good luck with starting tomorrow. I can understand how you feel I have had the same thoughts. I feel that once I get to a weight that I haven't been to since I was 11 and now I am 32 that I will be determind to keep it off. I am on day 7 and I am already looking at food which will be...

"Celebration" is always a good one as I celebrate that I'm going to be in control of my eating habbits. Hope your feeling better.x.

Well done for getting through the BBQ. Just think to your self how good you'll feel when your at goal. That's what's getting me through. We have a big family meal every Sunday. Today was a BBQ with loads of food followed by 2 different deserts. One chocolate and the other a cheesecake. I just...

Good Luck with your weigh in Tommorrow and with your refreed. X.

Thank you, I having been drinking more and more. I'm now having to cut my drinking down because sometimes I'm drinking more than 4.5litres.

I know I've probably been told this before, but the bad breath thing can it go away? or does it stay all the time you are in ketosis. Just wondering cos my hubby in his nicest way said I don't stink as bad. Just was having a little panic about not being in ketosis any more.:confused::confused:

Good Luck Now your focused you will do well.

Thank you. read and understood.

It does, I felt a bit weak in the first day but I found that I wasn't drinking enough. Now I definitly drink 3 litrs a day and some times more. I'm on my 7th day and feeling fine.

I don't think its in the genes I think it habits which are passed down. My mum is fairly big as well and I picked up a lot of bad habit from her. I can't blame her for my size as I picked up those habits and ran with them to develop twice as many.

Well done! Have a fantastic time in Australia. x.

Hi I'm so glad I found this site it really helps me focus on losing the weight and I know everyone is there and going through what I am.

I'm the same, I need to address what I'm eating rather than cut it down. I use to think that if I had a little bit it wouldn't matter but I can't have just a little bit. Also if bad food is in the house I have to eat it all that night so its not there to tempt me the next day even though I end...

Ditto, I find logging on here really stops me feeling hungry and takes my mind off everything. Well done!!

I know how you feel I am having the same sort of day. All I can think about is food. I even dipped my finger in my daughters mash but realised and got hubby to lick it off. I have been considering just putting some food in and chewing it and spitting it out, but I know that would be a downward...

Can'y decide whether I should record strictly and watch X factor. I don't think I'll have a choice as hubby hates both. I will have to blag one though as Saturdays have only just got better again.

Good Luck to you both. xx.

Congratualtions on your weight loss so far its inspiring. I'm glad your back on track your goal weight is so close and imagin what that feeling will be like when you reach it. Thank you xx

Got I bet that feels good! Congratulations.

I'm not sure about Aliesha as a judge I miss Arlene.

Fantastic news. I really great feeling. Things can only get better now. Helen.x.

HI I'm on day 4 and it does get easier. I take them about 8, 2.30, &8. I left the second one to about 5 the third day but felt quite dizzy later on. If I didn't eat till 4.30 that use to make me a bit dizzy too, So I figured that it was similar and changed my eating time to earlier.

Good Luck second time around.

Congratulations. well done getting through the first week.

Congratulations!!!! That is my dream to wear a gorgeous dress to a wedding. Have a lovely time at the wedding and the next 20llb will come off in no time.

Good Luck and welcome. I'm on day 4 and feeling good. I think the main thing is to drink water, it has got me through the first few hunger pangs.

Good Luck! I really find everyone on here a real support.

Thank you really helpful. When I think how long I have to go it feels like climbing Everest, but I'll just take one day at a time.

Well done. I can't wait to be lighter than my husband too. First are very important.

Thanks for asking the question I was thinking the same thing. Well done on the weight loss I can't wait to feel my trousers feel looser.

Nice Idea

I really lie vanila, but I find Chocolate disgusting which I think is strange as I adore chocolate. Weird!!

Congratualtions !!!! They always say things come in three. I just hope that it's still catching in the future. Fantastic news.

Thank you everyone, I feel really motivated to keep going. xx.

I have just been to my 1st weigh in. I am only on day 3 but had to weigh early due to pharmacy. But I have lost 4lb in three days. I'm amazed! I can't wait to next week when I'll be on it a full week. :o:o:o:o:o:o:o:o:o

Congratulations! I can't wait to start thinking about shopping for new smaller clothes. ON day 3 and I think all going well. Thank you Helen

Thank you. I'm hoping this is a good sign that the weight is starting to fall off.

I am in my second day and I was just wondering whether I am in ketosis as I have a furry tongue and a bad taste in my mouth. I thought it takes about 3-4 days. Will this taste last or will it pass? :confused::confused:

Thats fantastic! I'm only on day 2 but your weight loss really inspires me to keep motivated. Thank you and good luck with the next 2 stone.

Congratulations, thats part of the reason I'm doing LT as well. I hope i'm as blessed as you 1 day. :):):):):)

Good Luck Hi just wanted to say good luck. On my 1st day at mo so sorry no advance but thanks for asking the questions and I will watch for the replys also. Thank you

Hi This is my 1st day agian on LT. I started LT 2 weeks ago and stopped after 2 days because I thought as I was refeeding the next week anyway for a wedding I should just start agian then. So this is it. I am motivated and I haven't anything in my wasy until the end of November for another...

I'm going to go buy some peppermint tea that idea sounds lovely. Thanks.

Totally agree we're all in the same boat, should be supportive

I'm on my first day of lipotrim and i'm finding it ok at mo. Reading all these posts gives me better focus. Thanks

Into the 2nd day and not feeling too bad. 1st day was hard at home on a bank holiday with my 2 year old was not the best day to start, but I did it no cheating. Just doing one day at a time. Reading everyones posts really helps.

Hi, I.m Helen, I plan to start Lipotrim on Monday. I have been reading all the reviews to help make my decision. Everyone on here is so supportive and the advice is really good so I have decided to give it a go. I'm really looking forward to it and scared at the same time the weight to lose...