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Just wanted to say tried the cous cous cake tonight,it was quite nice,its gone lol - forgot to soak the cous cous tho in boiling water lol,but never mind it turned out fine-thought i might do it again and mix in some fruit like fresh pineapple

My wife and I did SW a while ago, so we've started again now doing it from home,started last Monday and weighed myself today, Ive lost 4lbs already! The info on this forum is brill,we are used to Red/Green days so will stick to that, have also done some bike riding this week so its all helping!:)