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Well don huni, great loss for week back :D:D :talk017:

Hi Sophie, welcome back! sorry to hear about your accident, what happened hun? good for you for getting back on track. 4lb gain is nothing for a weeks worth of eating :D especially as it will probs only be water gain aswell. Paris hun- did u get my message as it wasnt in my sent box? Cant...

Hi Paris :D Don't worry bout weekend especially if you were unwell just be proud you are jumping right back on wagon - youve done bloody brilliant so far and i know you can hit that 2 stone goal. Congrats on your weigh in. got my next check up with my nurse before chrimbo and she noticed ide...

ive done it! Hi girls whereve you all gone? ive officially completed day one of the diet and im so chuffed- finally getting my head sorted out and getting this weight off. Will do proper post tomorrow though as i just wated to check i, hope you guys are doig okay. its 8 weeks to hrimbo and...

hi guys im back lol. went away for the funeral arrived back to find comp had finally went kaput :mad: well the screen has but cant do much without screen lol. have plugged it into tv screen but ixnt very successful. will try to come on as much as i can but its painstaking, either so small you...

im not sure why i go to WW im just daft as a brush i suppose lol. im going to be on avidlite once i run out of my cd packs so its nice to have an official weigh in i suppose :D Nobody asked me i just thought ide say lol. Nicci x

day one (again again lol) hi guys fell off the wagon yesterday, cant say it was unexpected! back on today and even though im not feeling 100% i feel a world away from yesterday thanks for all your support it means alot to me and probably what has given me the strength to get back on it today...

i should really learn to put commas in my posts lol.

The thing thats keeping me going is that 3 weeks ago i felt on top of the world after being on cd for 8 days, but my brain tricked me into thinking it would be okay to come off diet and onto a normal persons diet that obviously didnt bloody work cos i went back to my bingeing. I KNOW that i can...

lol i know hate when that happens :p

Hi Paris, Might have a look for the josiejo post and have a read of it. I dont get a chance to read other peoples posts on different threads very much to be honest so think i miss quite a bit of whats going on but gonna try and be around on here as much as possible. Thing is ive just not got...

day one I want to eat everything, i dont know whats wrong with me - ive just lost all belief in myself that i can get the rest of this weight off. The past week has been awful emotionally and im drained. My depression is at an all time low and i just feel so lost at the minute. God i hope i can...

good luck hun :D we can do this! Nicci x

what a shame about meet. Be good to have a challenge to focus on, how much do you think i could realistically lose in 6 weeks with my start weight hun?im hoping for 2 stone but think it might be abit ambitious! Give it a good go though. Just wanna get in my size 12 coat gor my first goal. Nicci x

hi flowey welcome back hun. what can i say i weigh more now by an extra 3lb than i did when i very first started this and when was that a month ago :ashamed0005:. Onwards and upwarsd though cant change the past, just make sure the future is what we want it to be. Meet up in 6 weeks would be...

Hey girls, really excited about my restart, i did something bad though i joined another bloody weightwatchers meeting! Ive ate healthy today in preparation for cdiet tomorrow as had major binge over weekend and wanna minimise withdrawl effects. I cant believe what i weighed in at im so...

Hi Girls, Gotta say Paris your new pics are amazing, you look proper stunning. Cat believe the difference in such a short amount of time! Right on another note....... this is my last ever ever ever restart!. Need to buy some new scales as took my other ones back as they dont read in halfs...

Sophie before cd ive lost around 2 stone 3lb and didnt notice a difference until i got another 8lb off on cd. It just takes your head a little bit of time to catch up with your body i think, cos even though ive put most of the cd weight back on through my daft eating i still feel a million times...

hi me lovelies. its suppose to be my official weigh in tomorrow but i did it yesterday instead as im 100% ssing this week so wanted to start a new week today. Only lost a pound but was expecting a gain so happy with that. Still no news on post mortem results, talked to geoffs (marks dad)...

Hi guys. Paris, it feels like alot of weight but on cd diet it'll be gone before you know it. Its daunting to see the numbers but just stick to your weekly weigh in goals and it'll be abit more manageable. Its been a tough couple of days for me foodwise as been to in laws for tea etc so...

Hi guys Just a quick message to let you know i might not be posting for a little while, my partners dad has passed away at aged 50 and not sure how much i will be sticking to diet/getting on here. Hope everyone is doing good and i will try to pop in to see how you's are getting on. Nicci x

end of day one I'm nearing the end of day one and so far so good. Went to a new weightwatchers class this morning (i like the fact i can get weighed properly- psychological thing i know)and had a walk around the shops for a bit of exercise :p even though it rained all bloody day took doggies...

Thanks for the support guys, its much needed tonight. Think ive finished my eating for the night (im showing restraint haha). Well done Paris- you have done great in such a short amount of time, it just goes to show cambridge works if you stick with it. Gonna have my official weigh in in the...

Hi everyone, Jo- good idea about a meet up, maybe we could have a meet up say xmas or have a girls night off/out, my birthday is on the 20th november so that could be a goal (its 7 weeks and one day away). I was terrible last night had a big binge late into the night and hate myself today for...

Hi guys, im so glad to see most of the team back together :D - josiejo how you getting on hun? Did you weigh in on monday??? I weighed in last night and ..................... i lost 6.5lb- i cant believe it! Through the week it showed 3lb loss and didnt think ide get more than 4lb (which i...

Hi Pebbles, glad to see youre still around hun. Day 5 for me on ww diet and its going brilliantly, got my totm day 3 and really craved galaxy chocolate, stopped at one bar lol. This week is absolutely flying past- cant wait for my first weigh in .Have shown a loss on my scales already, nowt...

hi jo :D im so glad your back ive missed you! 11lbs, bloody hell you'll be at goal next week haha. :bananalove::party0019::party0019::banana dancer::party0019::bananalove: We can defo do this hun, im gonna be on here as much as poss to make sure i get support when i need it, getting my new...

Hi Paris hun, Ive had a really stressful day today and will be glad wheni can plop into bed tonight. Ive just updated my WW journal, its called nicci's ww journal lol if you wanna have a neb. Have you had any food cravings today hun? I havent had cravings just wanna eat everything lol(but...

Hi guys, Thanks for your comments last night busybee. Im not going to let it get to me, next week when i go to meeting im gonna talk to any new people who start (if any) and go from there. I havent had anything to eat today yet (thank god for pepsi max :D:D) as ive been running around all...

lol you enjoy it hun, what your doing is a million times harder (in my opinion) then ww or sw or any other food filled diet. Its not like you get that experience when you go to see your cambridge counsillor in that one on one environment is it. Good job youve got a little girl to eat the fruit...

Paris- when i started cd i was tempted to join a ww class then just to feel good about my good losses each week lol. When i used to do ww in the past i used to stick to the lowest amount of points possible and then on weigh day ide have nowt to eat or drink just so ide have lost the biggest...

hi hun, i meant the class started in an hour and a half lol. I'm rubbish at writing things down thats in my head onto paper hehe. I know my goal is abit optimistic to get there for christmas but i can sure as heck get a bit of weight off in the mean time. We can do this hun, whenever you feel...

Thanks hun, just been looking at your pics - you look great! theres no way ide have the confidence to put my pics up though. Hopefully as a bit more weight comes off i might pluck up the courage (there wouldnt be any before pics though cos i never get my picture took ever lol). Ide really like...

Hi Sophie hun. Wow you did good sticking to chicken and salad instead of chinese, i can't even walk within two streets of my local the smell is gorgeous and its one of the best chinese places ive been too (and ive been to a few ;)). I know you'll have done okay at your weigh in hun ive got a...

Hi guys, new to ww forum (not to the diet lol) but not new to minimins as technically this is my 2nd journal as i have moved from CD to this. Will still be posting in my other journal to keep upto date with my weightloss buddies over there, but thought it would be nice to have buddies who...

Hi everyone hows everyone doing today?? Josiejo where are you hun did you go to heathers last night? not sure if you are still on cd or not (and sorry if it looks like im poaching :p) but im going to go to a ww meeting tonight at jack clark bowles club think it starts at 6:30 but i'll have to...

hi busybee im also changing from cd to ww, ive looked up local classes and i think theres one on in an hour and a half next to where i live so gonna have a wander over. Cd is great for some people but as you said its just not for me either, want to be a healthier person with a healthy...

ooh and ive lost a pound yippee lol xxxxxxxxxxxxxxxx

oops pressed submit by mistake :booboo: this is for Paris and her weightloss :party0049::party0049::party0049::party0049::party0049::bananalove::party0049::party0049::party0049::party0049::party0049: Im officially off the cd diet for good. Havent really been abnle to get back into it since i...

i know it was kind of like an eerie silence hehe. had a busy couple of days, mark's brother and dad both competed in the great north run on sunday and we spent the day with them and on sat had people coming for the last of the kittens :( and had to get some things in for mark as he started uni...

Hi guys sophie- thanks for your post last night, it really helps knowing im not going through this alone. Paris- :D good job on distracting yourself last night hun. Im so glad i got through last night and that im actually back on cd, best decision i ever made being on this diet. As a...

Hi Paris, I know how you are feeling. Im really struggling today with hunger pangs, yesterday i couldve eaten a horse and today hasnt been much better. Know i cant give up though, this time its for good. Need to get the weight off. I try to read what people have said about motivational tips...

Hi guys, hows everyone doing? Im still going strong today- day 2 for me :D. Paris beng able to say day 11 must be amazing, i got to day 8 before and it just seemed really bizarre that ide had no food for a week, couldnt get my head round it lol. I think it will be really strange when we say...

poop Pebbles i take dulcolax tablets you get them from asda or boots etc and they are really good. Im not sure if they are actually allowed on cd as they are chemical ones and not natural laxatives but they really do the job hun. If you get them to try take two the first time (as you havent...

lol thanks flowey, i really do believe in the cd diet which is why ive gone for avidlite, i know that as i cant afford it its the best solution. Its gonna take me to where i wanna be as fast as cd would but cheaper. plus wouldnt feel the same if i was on a food diet and you guys on food...

Flowey hun - i know its a day late but just for the future- you could try booking in for your hair or to get pampered like i am. Im really excited about it now and it really is keeping me focused. Didnt even enjoy the meal yesterday as i just wanted to have a pack really cos i knew ide booked my...

Hi guys sorry ive been mia, mum took ill on tuesday and then it was boyfriends bday yesterday so have barely been in house. God you are all doing so well! got to admit i did eat yesterday as we ended up going for boyfs bday meal after all, his dad came through newcastle where we were...

dont worry paris you are not alone. i always weigh before and after a number 2 (does that sound better than poop???) im disgusting :D:D:D:D:D. Nicci x

AAAAAAWWWWWWWWWWWWWW Paris your first weigh in hun, what a star you must be over the moon i know i am for you :talk017::553::bliss:. Flowey that is such a good loss for the second week :cool::happy096::banana dancer: Makes me more motivated for my weigh in next week, i wanna be thin too :D:D:D...

Hi guys got a confession to make.......................................... been looking at food porn haha. Went on google and typed in banoffee pie and just looked at the image's...gorgeous and completely sad. Im a bit ashamed but not really lol. Just keep imagining my home made banoffee pie...

Hi Sophie, the reason cdcs dont like you to have coke zero is that it has citric acid in it which makes you crave something to eat, but if you can handle that then theres no reason why you cant have it. it wont bring you out of ketosis. Your choice hun. Nicci x

Hi Flowey, this is officially day number one. ive been okay through the days its the night times thats been getting me. Got an action plan this time though and gonna keep busy, whether its reading or off out with the dogs. Gonna try and get a normal sleep pattern going aswell as i havent been...

Hi paris, hi everyone :D Well this past week has been a complete waste of time cd wise! But as Jo said today is the start of a new week and we have a full week until heather our cdc comes back to officially weigh us. I know we can succeed this time, im not going to even think about past...

Hi Flowey hun, dont worry about about it, we all know you have work going on- is it going well? I meant to ask you is your husband french or did you guys relocate? Once me and mark get 'proper' jobs ide love to live in canada. Think your dead brave moving over. Good choice about ss+, is it...

Hi Sophie hun. just got your email. Dont worry about the chicken, for starters if you had been in ketosis it shouldnt have knocked you out and if you werent in ketosis anyway you made a really good choice, better than a pie :D. Im really struggling today to be honest. Since my break/cheat from...

Hi girls, Caught up on your message from last night. Sorry wasnt online had a pamper session/watched movies with the boyf. Even got him to massage my feet/hands and paint my toenails etc even thought he hates my feet cos in his words 'youve got fingers as toes' :8855: I did nip on to spy on...

Hi Pebbles, hope you dont think i was ignoring you i completely missed your messages??? Dont think im properly awake yet, how can i be without a coffee, two sugars :eek: and milk lol. Really try to get your water in you, it really does help the weight come off and makes you feel really good once...

My days good so far, woke up feeling really positive even though i didnt go to bed until 3am and got kept awake by kittens playing with my feet all night lol. My two fem cats had kittens within 4 weeks of each other and Tabithas went to their homes a couple of weeks ago and Lyras are going to...

Good morning Paris and everyone :party0011: Just a quick message to say hope everyones day is a good one. Just keep your eyes on the prize Paris and keep your head up when the stress creeps in. You gotta keep batting it away cos if it even gets a foot through the door the bad voices telling...

thanks hun, hoping to have lost my 2lb ive put on by monday plus another couple. fingers crossed. got a family meal next wed for boyfriends bday next wednesday that will have to come off plan for but other than that im determined to be 100% ss until im a skinny minnie :D How long you on hols for?

got it :D. thought it might have been what was wrong but didnt wanna say on here lol. Nicci x

hannah i copied and pasted what your email address said onto my email but its sadi delivery failure, i dont want to say what the address is for obvious reasons so you might wanna check what you wrote :D Nicci x

Hi Hannah hun, ive sent you an email with my address etc. Welcome to the forum, theres loads of support here so youve come to the right place. Wish i was going to egypt, this diets got me skint haha. I know we can get to goal for our birthdays (if ide stop messing about that is). Nicci x

just seeing if this works??

yay we have a gorgeous name title lol how do i attach it to mine hun?? Pebbles- the smileys are on the right hand side when you are writing a post you just click on the picture of the smiley you want. Im a bit of a techno retard aswell- my boyfriend sorts out most of the comp stuff for me...

It really feels like a friday night to me tonight, i have no idea why. Ive got a bit of a dilemma. With it technically being my first week again and having to get back in ketosis im not allowed bars, which would be fine but..........my bloody cdc is away and so i bought a bar for everyday cos...

you gotta get it into a thick paste with hot (not boiling) water and mix it up, i do it in a cup and pop it in microwave for just under 30 seconds. I make it so its muffiny on the outside with chocolate goo in the middle yum yum. Really does taste nice, might take you a few times to get it right...

i try and concentrate on having my water throughout the day and set myself goals to say i have to have 1.5pints by 12pm etc and then 6ish i will have a choc muffin, then 830ish have porridge or whatever and the later have my last pack of the day. If i have them any earlier i dont think i would...

Hey girlies, bloody hell flowey that was a bloody long message haha. Did you get my email last/this morning can remember which. Think it was last night. Day 1 or 10 nearly down and cnt wait for monday so it will feel like a fresh third week. Hasnt been hard getting back into cd today except...

Hi Pebbles, We arent actually an official group as theres a forum and stuff for all them and i think they have competitions and stuff, we are just being sad really and giving ourselves a name haha. But you are more than welcome to join us in our ramblings hunny :D:D and thanks for the lovely...

ide offer you a kitten but theyve all got homes now, bumfluff! I swear animals are great, they make me laugh all the time and they dont care if your fat haha. Right im off to spend some time with my boyfriend cos he thinks hes a cd widow haha. Might have one last hurrah meal, ive had a...

how do people make the group names fancy big with glitter and stuff? if you can do it show me how and we can make our group name look good :D I went on community along the top and and clicked on friends and clicked on your name and it came up. I think if you do the same and click on my name and...

that should defo be our group name haha. I'll keep my weightloss mags for you if you want Jo and give you them at heathers cos they cost a bomb to buy.Thats if you like reading them. i find them really motivating if i find someone the same height so i can see what i'll look like at different...

aww we are the best little group ever lol. We are gonna lose a person between the four of us or maybe even two little people lol :D:D:D:D:D:D:D:D:D:D

Paris aww bless. Ive got a pug called Frank, a longcoat chihuhuahua called Betty and an english bulldog called Rachael. The bulldog cant go as far as the other two but we cover quite a distance together and ive really enjoyed our walks last night and today and we will be going out before bedtime...

haha yup deffo be 3stone lighter by then hun. We will be skinny bums lol. Nicci x

I felt good when i ate last night and i was thinking today that it was my 'last day' as i was either going on cd diet tomorrow or calorie counting so ive had a big bag of sweets on top of my tea that i had and the bowl of cereal ive just forced down my throat has just pushed me over the edge...

Paris what type of doggy do you have hun? i have three lol (and four cats). The thing ive been grateful for being off the cd plan is that ive had energy to actually do things like take the doggys out. Poor marks been stuck taking them all out everyday on his own as ive barely had the energy to...

Hi Jo hun, sounds horrible to say but glad im not the only one in the boat lol. Felt awful coming on and telling you guys :cry:. Its so hard cos ive paid for and have two weeks worth of sachets so what the bloody hell would i do with them if i didnt eat them lol. Marks dying to eat my bars for...

Hi everyone hope everyone is doing good today. Jo where are you hun? Thanks for your lovely post earlier Paris (cant bring myself to call you Donna, you'll always be Paris to me haha). Ive made a decision and im gonna jump back on the cd wagon tomorrow. If it doesnt work out once i get onto...

Hi guys, how is everyone? Paris good job getting to day two hun :D:D I havae a bit of bad news. Yesterday i made the decision to come off the diet. I was getting really down just in general and was really sick of thinking about food all the time. Before this diet i had beaten my food demons...

Hi Flowey just sent you an email wondering where you were lol. What an amazing loss hun :wow::happy096: you should be so proud of yourself. what a boost for this week. Dont push yourself too hard hun, its not safe on this diet especially not in the first two weeks. Take time to have plenty...

Hope the appointment isnt about anything too serious hun. Keeping busy is definately the key to this. But make sure you dont do too much cos the first few days especially can be really tiring and take you by surprise. Dont want you becoming faint . Have a good day and let me know how you get...

Hi Everyone :D I feel alot better this morning after a good nights sleep. Hopefully it will stay that way for the rest of the day as the night times are the testing time for me. Gonna get as much water down me today as yesterday was the only day i didnt get my quota for the day and im really...

i found them hun, wow theres a big difference already you must be well chuffed :D. I really should get myself to the gym, i havent really got the confidence to go back quite yet! Im not brave enough to put pics up, saying that i havent got any pics of me at my biggest. Maybe i will put a pic...

ooh where are your pics hun?

Dont worry Paris ill be on the other end tapping right back stopping you. Although im not very fast on the keyboard and im pretty sure people could have got down two big pizzas by the time i reply lol im like a snail. Ive got a supportive boyfriend who i live with who knows how much this...

Hi Jo well done on your fab weightloss :553::talk017:. You must be over the moon. Im so pleased you beat your food demons last night, you must feel so good today after your weigh in. It'll all be worth it and at the end we will come out of much stronger people for it. Saying that...........I...

thanks for the support shanny, really need as much as i can get tonight. Gonna go and bug my boyfriend for a bit lol. Have a good night. Nicci x

Hi Shanny, Yeah im on sole source. Cant believe ive got this far without one slip up, im absolutely amazed! Think the bars will really perk me up, not looking forward to the all choccie ones as im not a choccie person really but think the toffee ones sound yum. Have you tried putting them...

Hi Paris good to see you back. Good job on getting some weight off already hun, youve done better than i would have lol :clap: :D:D:D Nicci x

Just here to have a little grumble :D. Trying to have my second pack of day (porridge) and really struggling. im starving for real food but not so much my packs. Only managed two packs yesterday so i know i need to get all three down me today. I think tomorrow will be alot easier cos i will be...

Paris- ooh thought ide missed you hun. Im not keen on the soups but do like the thai chilli as crisps now and then. Im not a big chocoholic normally but have at least one chocolate a day (in muffin form) and the porridge is yum, makes you feel 'normal' and like you are eating something. Nicci x

Thanks Flowey :D Im officially 10 stone something i cant believe it, its been a long long time since ive been 10 stone anything, its a dream come true. I had barely got used to being in the 12's and then the 11's, Roll on the 9's haha. Yeah Paris good luck at the cdc's and let us know how you...

Just checking signature x

I couldnt wait any longer and weighed in an hour early! The results are......................................I lost 8 and 1/4 pound yippee!!! Secretly was hoping for 8 pound and 3/4 but its totm so i can most definately live with that :talk017: there isnt a happy enough smiley to show how happy...

Hi everyone, Day 7 and weigh in day today :D:D:D well i dont weigh in until 6pm but im very excited about it. I definately feel a difference in my body shape, dare i say that i see a waist emerging :p How you feeling this morning jo? better i hope hun :hug99: Paris only one more day of...

Was completely lying Becki, i was just doing it wrong lol. Saved you as friend now :D:D. Have a good night Nicci x

ive sent you an email explaining about mine hun. I will defo give her it if she emails. I cant accept your friend request as ive not got enough posts yet :mad:. Nicci x

Ha dont worrt about it jo, i see it as yours too :D have a good bath hun im dead chuffed your telling it where to go. Hi becki yes its defo me you email lol. Glad to see your on track hun, we have our weigh in tomorrow eek! Meant to say jo i dont think i can pm people yet as i havent got...

I dont think it will make a big difference hun, better you have a cd bar than a pie if you know what i mean lol. I know how hard it is once youve eaten, not to eat more so i really do know what you are going through. In the past if ive went over cals and broke a diet i think sod it ive ruined it...

aww Jo please dont cry. Just think how great youve done already. Its one slip up- its done with now, just focus on getting through tonight. A bit of lamb and cheese never killed anyone :p. I was so hungry today i slept all day lol so im not 100% sure im the great at this advise malarki (have not...

Made it to day 6 and feel bloody fantastic about it :D:D. Weigh in tomorrow, can't believe its nearly here already! Bit demotivated by what the scale has said the past couple of days, even though logically i know its because its TOTM. Hope im not too disappointed tomorrow if it doesnt give me...

I defo think that a stone is possible hun. Im hoping for 16lb but think that might be a bit optimistic for my start weight. Theres a couple of other girls that are weighing in the same night so i wanna look like ive done really well lol. Are you weighing in on the monday morning or are you...

hi jo hun heather said if you were really desperate have coke zero but not pepsi max (which i am personally addicted to) I think ive found it harder not to have that than food:8855: Its not 'officially' allowed but thats what she told me. Nicci x

Hi guys, Thanks so much for the support, it really helps knowing people are going through the same things and that im not alone :D. Today has been a much better day. Not so much been hungry as just missing food :cry:. I think im going to revise my goal weight as i think its a little bit...

Hi guys thanks so much for your supportive posts last night, they really got me through! As it turns out i woke up this morning and got my TOTM really early, which explains why i was in agony and had so little energy yesterday! Im so glad i never gave in. I just want to tell anyone reading this...

Hi Josie Thanks for popping in and posting i really needed it. Im close to tears to be honest. It is so hard when youve been addicted to food and have relied on it for everything tht goes wrong in your life to suddenly not be able to have it. even when i stuck to an 800 cal diet i could still...

Had another horrible day today. was expecting to be in ketosis when i woke up and to have some energy. I havent got ketostix so dont know for definate that im not in ketosis but i havent got bad breath, im still starving and have zero energy. Had to take the kitten to the vet earlier as he's...

had a really awful day today and its not really getting any better. Im soooooooooooooooooooooooooooooooo ooooooooooooooooooooooooooooooooo hungry i could eat myself. Going to have a pack shortly but dont think anythings going to help me today, just have to grit my teeth i suppose. Everyone keeps...

Hi hun, Bless ye, i bet you feel lost with your daughter off to school :flowers:. Just keep up the good work hun. I just keep thinking of where i can be 12 weeks from now. Im trying to break it up day by day but it definatley keeps me focused thinking about wearing size 10 clothes for my...

i know they say you shouldnt do the recipes if you are on ss but i live off the thai chilli 'crisps', chocolate 'muffin' and porridge. I couldnt bear the shakes/soups as they are. Hope this helps hun xxxxxxxxxxxxxx

Hi hun your doing great. Im on day 3 today and really chuffed ive stuck with it. Keep up the good work :D:D Nicci x

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aww thanks hun. ive got loads energy today already so think ill defo be in ketosis by tomoz morning. I havent got any ketostix but my boyf will let me know when my breath stinks :8855:

Hi guys, Had a bit of a hard night last night but didnt eat so im really proud of myself! :D on day 3 now and i know once i get past today i can make it. Cant wait for my first weigh in im so impatient!!! boyfriend yet again sat next to me with food, last night it was mash, sausages, veg...

Still abit poorly today and yet again have slept through a CD day :ashamed0005:. i think its a good thing as the first few days are supposed to be the worst. i woke up with a splitting headache but ive had another pint of water and had some porridge as i was hallucinating about uncles bens...

Hows your day gone hun? Im still a bit poorly so have pretty much slept through it again :D. im suffering a little bit now, i woke up with a splitting headache and dying for food but i had some porridge instead like a good girl :o and had another glass of water. I can't use pm's yet but my email...

Sound good to me :Dim dying to tast them! Thanks for the replies guys.

She has gave me 14 bars so one a day from my second week. Im more confused lol. I just dont want to do the diet wrong by having bars in the second week when i shouldnt be. I really need this weight off asap and wanna do this right. Nicci

Hi i tried cambridge before and didnt get past the first week so never got the bars. I started again yesterday and had to buy three weeks worth as my counsillor is away on hols. I asked her about bars and she said you could have them from the second week so ive bought them but im sure the last...

Ive got three dogs so we go for ALOT of walks haha. I havent got the confidence to go back to the gym just yet so walking is pretty much my only exercise. I can see a big difference already though with my fitness levels and it really makes me feel good about myself when i walk down down instead...

Hi Jo Sorry to hear you are struggling with it. I tried cambridge a while back but was too addicted to food and couldnt even finish 5 days so i really struggled then. I think im not finding it as bad this time as ive already been on quite a strict diet before this (800 calories) so im used to...

hi hun, i started yesterday aswell and have completed my first day. I could do with all the buddies i can get to get through this, so im here if you need me. Hope you have a good second day!

Hi hun welcome, i will be on here most nights so if you need to talk you know where i am. First day of cambridge and ive had a horible day although not because of the diet! i had flu last week and had to take tamiflu incase of swine flu, after my flu cleared up i was left with problems with my...

Hi Josie, Whats the chances eh!? funnily enough i had a minchellas ice cream today from the van in marine park but im allowed as it is technically my last day lol. If you ever wanna meet up just chat over text or whatever my number is 07805797454. Bit of a weird question but have you got a...

Hi guys im dead chuffed ive got some replies. I know we can do this together! Josie where are you from? my counsillor is Heather in south shields and she is going away on the cruise next sunday. Im rubbish at explaining the ticker thing as i barely worked it out myself but you go to ticker...

Just an update to say ive been weighed in tonight and it was pretty much what i expected. With clothes i weigh 11 stone and 6 and 3 quarter pounds. My counsillor is away for the next three weeks on a cruise so i have bought 3 weeks worth of packs and am now officially skint :cry:. As my...

Hi guys, I'm picking up my first lot of packs tonight/getting weighed and starting cambridge tomorrow. Im around 11stone 6 pound at the mo but will edit tomorow to show my official start weight. Ive already lost 2 stone 4lb by healthy eating but im just not losing the weight fast enough (has...