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hi ... im on day 4 of my CD, but i ate a handful of blueberries this pm as I was so hungry - it left me feeling physically sick; im so disappointed in me..:cry:

Hi ... I am also new to this and started my Cambridge diet today with an aim to lose a stone in 4 wks... good luck with your weight loss xx

Thanks mrsessex... I shall try and enjoy this; think I should have an early night just in case of temptation... good luck with your weight loss and well done!

Hi flowey, thanks .... I guess tomorrow will be my test when the hunger kicks in; I was pretty good today as avoided cakes in the office on day 1 of my CD. well done on your weight loss..

Hi.. I have started my Cambridge diet today and although I have done everything was advised to do - I do not feel hungry; is this normal? Wold love to hear from you..:sigh: