Search results

  1. cankles

    4 weeks of exante...bring it on!!

    You are doing really well, stay strong and soon you will be in ketosis and watching the scales fall. Focus on your honeymoon, it will be worth it.x
  2. cankles

    How many PP should i be on?

    Thanks.x
  3. cankles

    How many PP should i be on?

    Hi could someone please advise my PP? I am a female, 28, 5ft 3 and 17st 1lb. Thanks.x
  4. cankles

    Day 1 - Just wanted to say hi.

    Thank you :-) xx
  5. cankles

    Day 1 - Just wanted to say hi.

    Thanks :-) had a good start with a 5lb loss, i'm out for dinner tomorrow so putting my weeklies to good use!!xx
  6. cankles

    Price of meetings

    I got a leaflet today with my monthly pass, price increase will be effective on all new passes valid from 26/8/12. The new price is £21.45 for the monthly pass, pay as you go weekly will be £6.25.xx
  7. cankles

    WW buddy having to lose 75-100 pounds wanted

    I did think about another class but happy to just keep going at the mo :-) I have been naughty within points today, feels weird knowing i could eat what i did and still lose ( i won't list it in case you are hungry lol ). 95lbs to go :-)
  8. cankles

    WW buddy having to lose 75-100 pounds wanted

    Well done guys :-) my scales showed a 5lb loss for my first week, i didn't make weigh in yesterday as it was my birthday. Feeling quite proud as stuck to it 100% even yesterday and have not felt hard done by.
  9. cankles

    Back to WW - stone to lose by November!

    Hi Laura, i am new too but if i am correct the minimum pp is 26 so doesn't look like you ate enough yesterday. Have you had your pp worked out for you?x
  10. cankles

    WW buddy having to lose 75-100 pounds wanted

    I was just thinking the same black widow, my jaw dropped at £20! So how often do you all get on the scales? I am trying to be good but they live in my kitchen and tempt me a lot, not sure if it helps or i should hide them...
  11. cankles

    WW buddy having to lose 75-100 pounds wanted

    Happy birthday miss smiley!! I have downloaded wwdiary to track and pointwatchers as a calculator from googleplay. I use them both all the time and it is so much easier to keep an eye on the sneaky things! I am really enjoying it all at the moment, will be even better hearing how you are all...
  12. cankles

    WW buddy having to lose 75-100 pounds wanted

    Good luck for tonight blackwidow! I am so pleased i went last week. Just been out for lunch and had chicken & bacon salad, filled me up nicely and only 12pp :-) would normally have been 40+pp with my usual choices!
  13. cankles

    WW buddy having to lose 75-100 pounds wanted

    Hi i am wanting to lose 100lb. There must be something in the air as this time it has clicked and i am also happy for it to take time, one day at a time. I started a class last thursday and it is being run by a really nice lady so i think that will also help. I am not exercising yet but do have...
  14. cankles

    Day 1 - Just wanted to say hi.

    Thanks Babybloo. Well done on your loss! Unfortunately cooking is not one of my strengths but learning slowly :-)
  15. cankles

    Day 1 - Just wanted to say hi.

    Hi everyone :) I attended a meeting last night and am all set to start today. I have used minimins in the past on a different diet and had lots of support so thought i would come back again. I go on holiday 6 weeks today so setting a mini goal of a stone loss by then. Hope you all have a fab...
  16. cankles

    How to get the excitement back?

    Wow thanks for that Belle, looks like I've got some thinking to do today!!!x
  17. cankles

    How to get the excitement back?

    Thank you ladies, I think I need to stop making excuses and get on with it but (always a but!!) I think it's going to take a big kick to get me going again!xx
  18. cankles

    How to get the excitement back?

    I have been off plan for a couple of weeks and have tried a couple of times to get back on but my heart just isn't in it. I go on honeymoon in 16 weeks and really want to lose alot more weight for then. I am trying again today but feel like I'm wasting money if I quit again in 2 days.... So how...
  19. cankles

    Goodbye Cankles

    Weighed in at 181.6lb this morning, i'm in the 12's!!! Yeah baby!!! Day 4 went ok, I had some chicken as well as my packs and tested with a ketostix which instantly went pink! Xx
  20. cankles

    Coke Zero?

    I have a can of coke zero most days and hasn't seemed to make any difference, I also have water flavouring in all 3 litres (half a teaspoon in each) I just can't drink plain water.xx
  21. cankles

    seriously - is this a set up?! **food mentioned**

    Wow well done for sticking with it!! Not sure I would have had the same restraint with fish & chips!!xx
  22. cankles

    scale jumpers

    I also weigh twice daily, I am addicted lol.xx
  23. cankles

    Goodbye Cankles

    Thanks ruby :) day 3, weighed in at 183lbs this morning, showing a loss of 3.6lbs since Monday :) feeling fab and off to the dr shortly to pick up my prescription for quitting smoking :) xx
  24. cankles

    Goodbye Cankles

    Day 2 so far so good, 2 litres drunk, 2 packs eaten. I've just had some friends round with their children, we haven't met up since before I started Cambridge and the comments were lovely :) it's really boosted me to keep going.xx
  25. cankles

    Goodbye Cankles

    Day 1 (again) done 3 packs, 3 litres :) off for an early night to sleep some weight off!!xx
  26. cankles

    Biggest Loser

    I'm sky+ing also, not sure my dh will want to watch it. I've also become addicted to X-Weighted on sky1, they follow someone on a weightloss journey for 6 months and help them reach a fitness goal.xx
  27. cankles

    Blowing my trumpet...

    Well done again hun!!! I'm very jealous but very proud at the same time, you are doing so well!!xx
  28. cankles

    Goodbye Cankles

    Weigh in this morning and I has lost 1/4lb :) that was far better than I expected!! Just having my first shake, a hot choc tetra, oh how I've missed these!! Xx
  29. cankles

    Goodbye Cankles

    Thanks Kim, I was much happier on cd and full of energy to race after him with, hopefully that'll mean more than me eating!xx
  30. cankles

    Goodbye Cankles

    Well it's been decided I'm coming back!! I need cd in my life lol. My CDC has been fab and I'm seeing her tomorrow am to get weighed and wipe the slate clean! Fingers crossed it's not too painful getting back into ketosis.xx
  31. cankles

    Goodbye Cankles

    Thanks ladies, so far not so good, i have been eating healthy foods but the little voice in my head is saying eat carbs!! I feel like im losing control already and wish i hadn't stopped cambridge now!!! My whole family want me eating, my son is only 22 months and was becoming really fussy with...
  32. cankles

    Goodbye Cankles

    Well I have made the decision to come off Cambridge and join slimming world. Lots of little things added up to the decision but at this time I feel it's the right one for us as a family. Thanks all for your support and good luck on your journeys.xx
  33. cankles

    I`m losing the plot :/ **MENTIONS FOOD**

    Yep I did it when I first started! Went to tesco and thought the doughnuts looked yummy so took some in to my husbands work for all the lads lol.xx
  34. cankles

    The start of something good!

    I love the zoo!! I'm very jealous, hope you have a fab day. I missed britains fattest man, think I may have to watch it on catch up as everyone has been talking about it. Hope your period doesn't bring too many food cravings, mine always does and it's torture.xx
  35. cankles

    Goodbye Cankles

    Is it bad I actually laughed at that?!! Not much to report, 3 packs, 3 litres, some tuna and a coke zero :) Xx
  36. cankles

    Christmas eating-what you'd planned & the truth

    I planned to come off Xmas day but wasn't brave enough lol. Xmas eve I had some salad and chicken, Xmas day I had some turkey and veg and that was it. I'm such a wimp!! But it's ok as the scales went down and there is always next years dinner :) Xx
  37. cankles

    HELP?????

    Don't give up, mine have said the same thing for 3 days now but it will drop eventually. I've decided to just stick my fingers up at the scales not the diet!! Maybe try to up your water a bit, I normally drink 3 litres a day but am hoping to do 3.5/4 today.xx
  38. cankles

    Goodbye Cankles

    Lol at least you are honest :) Just eaten some tuna as I decided no chicken (got up far to early for only the 3 packs!) so had none in the fridge and it was gross!! Will not be doing that again! I love tuna with pasta but on it's own yuk!! Xx
  39. cankles

    Goodbye Cankles

    Do you know MM you are a genius!! Thanks hun.xx
  40. cankles

    Goodbye Cankles

    Thanks Minirog :) I really do hope I can do it, after not eating for 7 weeks including Xmas I'm hoping my willpower stays strong!! MM that's a good idea thanks, I may pop in later and see what they offer. Well I weighed in at 185.8 for the 3rd day :( hopefully the weekend will bring a good drop...
  41. cankles

    Goodbye Cankles

    Ahh thanks MM, I hope so :) That was my plan with the quitting now, can't eat so I can't overeat!! Well today has sailed past, 2 litres, 2 packs, 1 each left to go, no exercise other than housework and kids but in my head that counts lol. I'm in 2 minds about joining a gym, after 2 kids in 2...
  42. cankles

    Goodbye Cankles

    Weighed in at 185.8 this morning :) a good start to a good day. Feeling a million times better now, back to finding it easy again thankfully, it's so much better when you can just float along on a diet!! 2 packs eaten, 1.5 litres down, 1.5 to go! Went to the drs today about quitting smoking...
  43. cankles

    Favourite CD Products

    I stick to the same things really, choc tetras made into a hot choc, peanut bars and occasionally a mint choc mousse but I get bored of washing up the blender lol. I have tried the mint choc bars but felt like I was chewing polystyrene balls!!xx
  44. cankles

    Newb says Hi!

    Your CDC should have a full range of stock (mine sometimes is running low if it's delivery day but always has bits there) so you could start wed depending on your app time. Good luck hun, just remember lots of water, things to distract you and check in on here to keep motivated.xx
  45. cankles

    Newb says Hi!

    Hi Laura, Good luck for Wednesday morning, your CDC will get you to fill out a form, weigh you (sorry) and some take measurements if you want them to. With mine she talked me through the diet, explained the different plans, weighed me, measured my waist and then let me choose my packs to take...
  46. cankles

    First time on VLCD, starting on wed...eeeek!!!

    Good luck for tomorrow and I agree water and distraction are the best tools to get you through!! I hope your first few days fly past.xx
  47. cankles

    Goodbye Cankles

    Thanks Shanny :) Well done on your loss so far Cheryl that's fab!! It feels good watching the scales go down doesn't it :) Minniemel you are so right they are hard work! Rhys is 22 months and Gabi is 3 months, I love them dearly but if you lost weight due to tiredness I wouldn't need to do cd...
  48. cankles

    january challenge?

    Leeds123 - 10lbs: 0lbs lost (10lbs to go) Mumto1 lose 14lbs-0lbs lost-14lbs to go Cankles -16lbs - 3lbs lost - 13 lbs to go Keighleyjo2010 lose 15lbs Lovelylauren 15lb- 0lb lost- 15lb to go! Crystal -14lbs! Bigmama lose 16lbs Chlo lose 16 lbs Jayellekay - 21lbs - 0lb lost- 21lb to go...
  49. cankles

    Goodbye Cankles

    Thanks minniemel, well done for getting back on!! I'm hoping it stays dry so we can get out for a walk today and I can actually say I've done some exercise! Well by my cdc's scales I've lost 3lb this week, it was 4lb by my scales :( but at least it's something off and not on!! So in 7 weeks...
  50. cankles

    Goodbye Cankles

    Good luck for tomorrow hun!! Well I haven't caved, had my 3 packs and 3 litres, now guzzling a coke zero :) sorry bootcamp week I well and truly stuck my fingers up at you!!! I will be stocking back up on chicken tomorrow, I really do think it helps me through. Weigh in at 10am tomorrow...
  51. cankles

    Goodbye Cankles

    I cannot stop thinking about food, it's just getting stupid now! It's a constant battle in my head to not quit and just do weight watchers or similar, I cannot quit this!! I made a deal with my dh that if he didn't drink for the whole of Jan, I would stick to ss until the 31st and then see how I...
  52. cankles

    Goodbye Cankles

    Good luck on your restart Shanny, keep me updated!!xx
  53. cankles

    Goodbye Cankles

    Well i'm feeling brave, i have decided to quit smoking :) I am determined to do this, if i can give up food i can give up fags!! I have asked my hubby to do it with me (and Megz who is doing cd too) so hopefully doing it with someone else will make it easier, just hope i still have a hubby and...
  54. cankles

    Goodbye Cankles

    Day 1 of bootcamp... Weighed in at 187.6 on my home scales this morning, then went back to bed and weighed when I woke up and was 187.2 :) my lovely husband took the children to see his parents so I got a rather long lay in! So far I've had my bar and about half a litre... Oops, will get...
  55. cankles

    7 day bootcamp... who's in?

    Ok weight this morning by my scales was 187.6lbs, hoping this time next week it reads 182.6lbs!!xx
  56. cankles

    Goodbye Cankles

    Always do hun, you've taught me well :) Well I've just signed up for the 7 day bootcamp... Uh oh!! No coke zero and no cheeky chicken, an extra litre of water and an hour of exercise!! Why did I do that?!! Today has been ok, still feeling hungry but have had my 3 packs, chicken and nearly my...
  57. cankles

    7 day bootcamp... who's in?

    Hiya, I'll join and hopefully give myself a kick up the bottom!! I'll have to skip the green tea but will up my water to 4 litres. It will be tough having no chicken (thats my daily treat!) but will do me good to give that up! I'll weigh myself in the morning and let you know.xx Jools1986 -...
  58. cankles

    Hellllooooo!

    I'm sat here with my mouth open in shock that your CDC said that!! Why would you put yourself through that each week?! I would never get back on if I had to restatrt after weigh in each week. Well done on your weight loss this week, keep going strong, new clothes are a far better treat then food!!xx
  59. cankles

    Goodbye Cankles

    Thanks Shanny I did :) lol Well 4 litres drunk, 3 packs eaten and some chicken but... I am so hungry today and could eat anything in sight :( I haven't but it's been a testing day!! Off to sleep now and hoping to wake up feeling fab (and 5 stone lighter if wishes are coming true!!). Xx
  60. cankles

    january challenge?

    I haven't seen a thread yet, I'll join you I'm hoping to lose 16lbs by the end of Jan. mumto1 lose 14lbs Cankles lose 16lbs
  61. cankles

    Goodbye Cankles

    Hiya Shanny, my goal weight is 8st 12lb which is my ideal weight according to the wii fit. Not sure what I'll look like, my lowest adult weight I can remember is 11st 2lb and I was a 12/14 then. Weight this morning was 188.8 so I'm now under 13 and a half stone :)) that definately deserves a...
  62. cankles

    Goodbye Cankles

    Thanks Shanny, I have to confess I'm a twice daily weigher... It's an addiction I can't break lol! Well my peaceful day didn't last too long, my mum phoned asking me to bring the kids to see her. I then spent 2 hrs on the motorway due to an accident on the opposite side :( Ended up out for...
  63. cankles

    week 6 weigh in

    Thank you :) I have dropped from a 20 to a 16 in the 6 weeks, thankfully my friend is a size smaller and shrinking too so she kindly passes things on!!xx
  64. cankles

    Goodbye Cankles

    If you look on the official cambridge website they will have a list of cdc's in your area. Each CDC charges different amounts but I believe £40 is about average for 21 products.xx
  65. cankles

    Goodbye Cankles

    Hi Debbie thank you, cd is a meal replacement diet where depending on your height you will have 3 or 4 packs a day to follow sole source. I believe if you are under 5ft 8 it's 3 and above is 4. There are other plans which allow a bit of food but I try to follow ss and have my 3 packs (with my...
  66. cankles

    Goodbye Cankles

    189.4 again this morning, nothing has been eaten or drunk yet, must get drinking that water! I think the plan for today is a hot choc, peanut bar and a mint choc mousse. Hubby is back to work today so just me and the babies, finally some peace!! Xx
  67. cankles

    Goodbye Cankles

    Thanks Shanny :) Well this morning my scales said 189.4 so that's -0.8lb since yesterday :) and I'm wearing a pair of size 16 jeans I couldn't quite get away with 2 weeks ago!! Feeling good today, slight rumbles in the tummy but for once it's a good thing! So far today I've had a peanut bar...
  68. cankles

    here i am! yet again lol!

    Good luck for tomorrow!xx
  69. cankles

    The final journey - the Cambridge chapter!

    Good luck with your restart, that 10lbs will be off in no time!!xx
  70. cankles

    The start of something good!

    Hiya, I've just had a quick read through your diary, well done on your stone loss in 2 weeks!! I also struggle with the constant death breath, some days are worse than others, I find more water helps but there is only so much you can drink!!xx
  71. cankles

    Goodbye Cankles

    Ok I finally have decided to keep a diary, it may not be an exciting one but will hopefully help get me through the next 20 weeks :D Just in case anyone else decides to read this, hi i'm Sarah, I have big cankles that have got to go!! I have so far completed 6 weeks on the diet and have lost...
  72. cankles

    week 6 weigh in

    And I lost 2.75lbs :) taking me to 30lbs lost :)) 20 weeks to go til my honeymoon and I'm keeping everything crossed to be at goal by then!!xx
  73. cankles

    'fat' book

    Start with your reasons, what made you first go ' I need to do something about this!', is there a photo you can stick in there to keep you on track? Then your goals, one step at a time, get into the next stone bracket, lose a stone etc Then work out how many lbs you want to lose and make a page...
  74. cankles

    December challenge!

    Chele - to lose 12lbs -7lbs lost, 5lbs to go xKimmiex- 24lb! Moleymole - 10lb (to goal) - 3 - 7lb to go great things - 10lbs (-4lb, -1.5lb, -3.5lb = 9lb off so far) Mumto1 - 21lbs - 18lbs lost - 3lbs to go Lovelylauren -15lbs - 15lbs lost - 0lbs to go - DONE!!!! :D Allan F Kane - 12lbs LV30 -...
  75. cankles

    Water flavourings?

    Hi Jenny, I have the berry flavour every day, I actually have half a teaspoon per litre and drink 3 litres a day. It hasn't stopped me losing or caused small losses, I'm losing about 4lb a week. I have a litre water bottle and use the smaller end of a calpol spoon to measure it lol.xx
  76. cankles

    eeeeeeeekkkkkkkkk

    Oooh well done hun, you'll be there in no time!!xx
  77. cankles

    eeeeeeeekkkkkkkkk

    That's so unfair I'm on my iPhone so can't see :( I want to know what made you eeeek!! Lol.xx
  78. cankles

    YIPEEEEEEEEEEE

    Wow well done hun!!xx
  79. cankles

    December challenge!

    Chele - to lose 12lbs -7lbs lost, 5lbs to go xKimmiex- 24lb! Moleymole - 10lb (to goal) great things - 10lbs (-4lb, -1.5lb) Mumto1 - 21lbs - 9lbs lost - 12lbs to go Lovelylauren -15lbs - 4lbs lost - 11lbs to go Allan F Kane - 12lbs LV30 - 7lbs: 3lbs lost - 4lbs to go. Katy0 - 21lbs -4lbs lost -...
  80. cankles

    December challenge!

    Chele - to lose 12lbs xKimmiex- 24lb! Moleymole - 10lb (to goal) great things - 10lbs (but as much as i possibly can til xmas) Mumto1 - 21lbs - 9lbs lost - 12lbs to go Lovelylauren -15lbs - 4lbs lost - 11lbs to go Allan F Kane - 12lbs LV30 - 7lbs Katy0 - 21lbs -4lbs lost - 17lbs to go Onlyme!-...
  81. cankles

    what do you think??

    But you continued for longer than 2 weeks Goreygirl. As dappy has just said the weight will go back on. Louise I would opt for a healthy eating plan that you can follow for longer than 2 weeks and build some exercise into your routine or start cd after Xmas.xx
  82. cankles

    what do you think??

    Hi, I've now done 2 1/2 weeks and have lost 17lbs but have only just got my energy back. Honestly I don't think it's worth it to only do it till Xmas, it's a hard time to stick to a healthy eating plan anyway and if you wont be moving up the plans it will be too easy for the weight to just go...
  83. cankles

    Demoralised

    Hiya, I have pcos and was given metformin to take at the beginning of this year to help my cycles as I was trying for our 2nd child. I was also following weight watchers at the time and lost 13lb in a month so it may have helped shift some of that but can't be sure as I started at the same time...
  84. cankles

    Christmas - 3 options

    Hiya, my plan is to have just Christmas day off but to be as sensible as poss. I won't deny myself anything if I really want it but I won't be the fat bird sat next to the snack table this year!! Mainly meat and veg on my plate with a couple of roast spuds as a treat :) xx
  85. cankles

    Week 2 done....

    Thanks Romilly :) Megz I've got a way to go yet but thanks hun, get your butt round mine, Monkey is asleep so we can wii fit in peace!!xx
  86. cankles

    December challenge!

    Chele - to lose 12lbs xKimmiex- 24lb! Moleymole - 10lb (to goal) great things - 10lbs (but as much as i possibly can til xmas) Mumto1 - 21lbs Lovelylauren -15lbs - 4lbs lost - 11lbs to go Allan F Kane - 12lbs LV30 - 7lbs Katy0 - 21lbs - 0lbs lost - 21lbs to go Onlyme!- 14lbs - 0lbs lost -14lbs...
  87. cankles

    Week 2 done....

    4.5lbs off :) I'm sooo happy, that's 13.75lb in 2 weeks :) Now for week 3 and I can finally have bars mm mm mm!!xx
  88. cankles

    The truth about PCOS

    I was diagnosed with PCOS at the age of 16, now at the age of 25 I have 2 gorgeous children both conceived naturally. With my son it took us 9 months to fall and my daughter took about 6 months and was on the first month of taking metformin and dieting.xx
  89. cankles

    My darling son...

    I couldn't bring myself to finish it, roll on lunchtime lol.xx
  90. cankles

    My darling son...

    Has just walked up to my hot chocolate (tetra) and plopped a 20p into it... Is it bad I almost cried?! Lol xx
  91. cankles

    Proper hunger

    Eh free foods? Jacket spud?!!x
  92. cankles

    December challenge!

    Can I join too please? Sorry can't copy and paste on my phone... Would love to lose 16lb by Xmas.xx
  93. cankles

    Week 1 done!!

    Thanks ladies :) Megz if you keep it up as you are I'll never catch you!!xx
  94. cankles

    Week 1 done!!

    Well I actually managed to get past day 4 this time and I've just had my first weigh in... 9 & 1/4lbs lost!! Now for week 2!!xx
  95. cankles

    Just wanted to say hi!!

    I'm going for 9 & 1/4 lol I'll always have cankles!!xx
  96. cankles

    Just wanted to say hi!!

    Thanks ladies :) Megz I've just measured my right cankle, it's a mahousive 9 & 3/4 inches!! Wonder what it will be at goal?!!xx
  97. cankles

    Just wanted to say hi!!

    I'm doing SS, 3 scrummy mint choc shakes a day lol, I remembered they were my favourite last time so thought I'd stick to something I like!xx
  98. cankles

    Just wanted to say hi!!

    Hiya I'm Sarah and on my first day of cd. I weighed in last night at 15st 10.5lb and aiming for 9st (hopefully!!). I did start last year but only managed 4 days but I'm back with far more determination and no excuses this time!! I've had a nose through some threads and the weight losses have...
  99. cankles

    OT - Wanted your opinions

    I was offered cerazette after I had my son but when I looked into it I wasn't keen either, I have also since been told if you weigh over a cetain weight ( 11 stone I think was said) you should take 2 a day but the dr only told me to take 1. Not sure how true it was but I didn't want any...
  100. cankles

    Newbie here...

    Hi everyone, i'm Sarah and my lovely, lovely, lovely dr prescribed me xenical this morning so i will be joining you. I started the cambridge diet last month, lasted 4 days and couldn't stand the smell of my own breath!! Managed to lose 9lb in 4 days and have put 6 back on (oops) BUT have a...
  101. cankles

    Whats your goal ...?

    Hi hun that would be great, how you finding it so far?
  102. cankles

    Whats your goal ...?

    I want to be able to take my son swimming without being self conscious, I want to shop in normal shops and to fit my big bum in primark jeans.... Got a way to go but it will happen!!
  103. cankles

    lindy's diary...

    Good luck hun, I hope your first day goes well.xx
  104. cankles

    newbie alert!!!

    Hi, i was diagnosed with pcos a few years ago, i am now a mummy to a 7 month old so don't ever lose hope. I would suggest following a calorie controlled diet as the pp said, if you need to go and speak to your dr and ask for help, they should be able to give you some advice about what is best to...
  105. cankles

    new pics

    I think you look fantastic hun!! You can definately see the difference.xx
  106. cankles

    v quiet on here today so...

    What makes you happiest? Spending time with my family and friends. What last made you cry? My hormones! What last made you laugh out loud? Megan in that bikini!!! would you rather an endless supply of wine or beer? diet coke please?! would you rather an endless supply of snot or ear wax? ear...
  107. cankles

    Day 1 today...

    Hiya I'm having 3 shakes a day, just had my last and have made plans to go out tonight to keep busy. My in laws have taken my ds for 2 nights so I can sleep lots fingers crossed! Thanks for all the support it means alot.xx
  108. cankles

    Day 1 today...

    Thanks for the good luck messages, I've now had my first shake it was banana and not great to be honest but I've got chocolate for later!x
  109. cankles

    Day 1 today...

    Hiya well its finally arrived, my first day on cd! I haven't attempted a shake yet, bit too early for me just yet but have managed nearly a litre of water so far. Feeling great at the mo lol lets see what the next 12 hours bring!x
  110. cankles

    I have come to brag, sorry!

    Well done again hun, you are looking fantastic (especially in that bikini!).Xx
  111. cankles

    Week 22 weigh in and I'm "NORMAL" YIPPEE!

    Well done Hun you have done amazingly well and are definately an inspiration to this newbie!! I'm going for my first visit to my CDC on wed so am hoping to be sitting here in 22 weeks saying the same thing! Good luck moving up the plans and enjoy your new fabulous figure!!x
  112. cankles

    Last Person To Post Wins

    hello hello
  113. cankles

    Last Person To Post Wins

    Now me!!
  114. cankles

    Last Person To Post Wins

    I'm back and on the throne!
  115. cankles

    Last Person To Post Wins

    Good morning all!
  116. cankles

    Last 2 letters start the new word >>>>

    oral
  117. cankles

    50+ Reasons To Lose Weight - For Those Low Moments

    Great thread! Will be coming and reading these when having a bad day.
  118. cankles

    Graph or Spreadsheet

    I know i want more figures to put in too!
  119. cankles

    Last Person To Post Wins

    Too true! lol
  120. cankles

    Last 2 letters start the new word >>>>

    teacher
  121. cankles

    Three word post game ....

    till the time
  122. cankles

    WHO WOULD YOU LIKE TO MEET .

    Vin Diesel - i would be in heaven!
  123. cankles

    Word Association Thread

    film
  124. cankles

    start and finish with same letter

    roar
  125. cankles

    The person below me game

    Sorry no work for me i'm still on maternity leave but i'll have a fab week at home instead! TPBM had a great weekend.
  126. cankles

    Random Thoughts

    Who's car alarm is still going off outside?!
  127. cankles

    Words in no way Associated Thread

    tree
  128. cankles

    Last 2 letters start the new word >>>>

    letter
  129. cankles

    Last Person To Post Wins

    I'm just a big kid really!
  130. cankles

    Last Person To Post Wins

    Sorry Allan not tonight...
  131. cankles

    Last Person To Post Wins

    Night Ellie.x
  132. cankles

    Last Person To Post Wins

    Oh i'll go sulk in the corner then... not for long though dumb and dumber is on and i still find it funny!
  133. cankles

    Last Person To Post Wins

    Still waiting for my diet coke! lol :)
  134. cankles

    Last Person To Post Wins

    Sorry no hot drinks for me but a diet coke would be fab!
  135. cankles

    Last Person To Post Wins

    I leave for 5 minutes and the topic is now handcuffs?! Well i'm now back and sitting on my throne - don't make me get the whip out!
  136. cankles

    Last 2 letters start the new word >>>>

    onanism
  137. cankles

    4 stone gone in 16 weeks! New pictures added.

    Hiya, i am unable to see the pictures at the mo, i'm not privileged enough yet! lol but just reading your post has made me even more keen to get started. Well done and thank you.xx
  138. cankles

    Last Person To Post Wins

    Hi Ellie!
  139. cankles

    Last Person To Post Wins

    For how long? lol Us girlies have to stick together, but as i'm the new girl you have to play nice and let me win for a while!
  140. cankles

    Words in no way Associated Thread

    shoe
  141. cankles

    Double word game

    stand alone
  142. cankles

    Last 2 letters start the new word >>>>

    eradiate
  143. cankles

    Last Person To Post Wins

    Well said Rose!
  144. cankles

    New WordGame-last letter = 1st letter-easy peasy one ;o)

    lol obviously typing too slow! rice...
  145. cankles

    Word Association

    wellington
  146. cankles

    Last Person To Post Wins

    I would love to say i agree but unfortunately not its all mine!! lol
  147. cankles

    Last Person To Post Wins

    To save all the arguments i'll take over the title :)
  148. cankles

    The CD Treat!!!

    My treat once i get to goal is to (hopefully) start trying for baby #2! We have decided to wait until i am at a healthy bmi so i won't need to be under the watchful eye of a consultant. Baby callalillies don't worry about the tattoo hurting, i have 3 and they just felt like scratching really...
  149. cankles

    What were your 'life savers' when you first started?

    Thanks for the replies, i will make sure i have a water bottle ready and waiting. Yuk just the thought of water makes me heave lol its going to be interesting! I will learn to love it (i hope!).
  150. cankles

    The person below me game

    No - we had no sunshine :( TPBM went shopping today...
  151. cankles

    Saw an old friend and she said I look great and so different

    Well done for sticking to it 100%, I bet you feel fantastic knowing that you have!
  152. cankles

    What were your 'life savers' when you first started?

    I am starting in 10 days (and counting) i can't wait to start but also want to be as prepared as possible so i don't quit! What was it that got you through the first week or so? I never drink water so i know i'm going to struggle with that has anyone got any tips for that as well?
  153. cankles

    Hiya

    I am starting cd in a week and this site was recommended by a friend who has already started cd. Good luck to everyone.
  154. cankles

    Words in no way Associated Thread

    grass
  155. cankles

    Word Association Thread

    hammer
  156. cankles

    Last 2 letters start the new word >>>>

    reason
  157. cankles

    Change one letter game

    neons
  158. cankles

    Double word game

    missile launch
  159. cankles

    Graph or Spreadsheet

    Just downloaded and its FAB, thank you so much!xx
  160. cankles

    Last Person To Post Wins

    Good evening.
  161. cankles

    Word Association

    strap
  162. cankles

    First WI!

    Well done!xx
  163. cankles

    I think I may need to go shopping

    Wow well done on the weight loss! I am starting cd in a week and can't wait to start throwing my clothes out! Enjoy shopping for new ones.xx
  164. cankles

    Newbie saying hi!

    Hiya, Just wanted to introduce myself and say hi! I'm Sarah and will hopefully be starting cd in 2 weeks once the lovely Megan gets back from her hols. I have quite alot to lose so will be around for a while! Megan has told me how nice you all are and I can see by reading through the posts you...
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