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  1. A

    Need snack ideas

    what about mushroom omlette as they are both superfree foods
  2. A

    Calling all cereal lovers

    I eat all bran with chopped banana and ice cold skimmed milk or u can add strawberrys i eat it nearly every morning and ive lost almost 3 stone in just over 4 month so dont know whether its the right one but its givin me a good weight loss x
  3. A

    whats your downfall?

    mines milk as i love my cups of coffee so its hard keeping to 350ml skimmed milk per day but ive got used to it x
  4. A

    Carrot and Orange Cake

    looks scrummy goin to have go at makin it xx
  5. A

    Hiya

    hiya all
  6. A

    slimming tablets

    T5 tablets did not work for me either. so i started slimming world.
  7. A

    B nut squash?

    ive just had it with asdas extra special lamb shank in mint and rosemary gravy - free on a red day and butternut squash as my mash with green beans it was great !!!
  8. A

    Syn free Quiche!

    just made had a taste very nicccceee
  9. A

    Any Ideas for budget recipes

    SYN FREE CHIPS AND EGG YUMMY
  10. A

    slimming tablets

    I used them but thought they were rubbish coz they only work if you eat really high fat and then it gives you very loose oily bowel movements x
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