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I am back again on TFR , it is my 4th day and everything is ok. I would like to know if others hwo have been on this programme mor ethan once have noticed a change in their well being or health after a few days? I have more energy, i do not feel so sleepy or depressed. I suffer from back pain...

I was just looking at what my weight would be for a bmi of 25 and 30 and i realised that if my bmi is 30 i am 2 stones overweight. So I find it hard tobe told you are obese because you are 2 stones overweight. what do you think?

I have been on diuretics for 2 years, i tend to have swollen ankle. I stopped taking them for 4 days, so i started putting on weight. Then I retook them AND I lost in 24 hours 9 pounds!!! Anyoneon prescription diuretics? I do not even know why i retain so much water.

He goes to the same chemist as me and yes he is selling him lipotrim.

I also have a large waist, it really depends on people. I have for examplelarge calves, even if i was 10 stones i know they wouuld be large, i have seen some very overweight women who had small calves compared to me.It just depends on the genetic. My daughter who has a normal weight has large...

Yes the same happens to me sometimes ad i still do not know why, but i have noticed thatitis betterto eat a bit more thanreally starve yourself, you loose more, i weight myself up to 10 times a day. Weight fluctuates by up to 7 pounds during the day, if you drink and eat . I am becoming an...

Yes I do sometimes, it helps me get back on track the next day, especially if i stop losing. I eat , not massively andit will give a new kick to the lose.

I have been told to stop loosing weight because i look sick and skinny??? oh yes? i amstill over 12 stones!! or i have been told: you must surely eat loads to be that size?people are just mean.

Easy, eating too much, i am sure i could go through 8000 calories a day!!! i could easily eat 6 Croissants with added butter on it, 20 packets of crisps a day, 10 bars of chocolates, 6 toasts with butter and nutella, and the extra size meals at lunch time andin the evening. So when i hear women...

I have lost 4 stones but some people still haven't comment on it!!! some people noticed after 2 stones and this woman asked me where I had bought my coat because it made me slimmer!!!

I wonder how much does the excess skin could weight? arms and stomach?

Yes I agree 4.42g instead of 5.2, a joke really

I know!!! I find him skinny!! he wants to lose one stone.

My colleague has started lipotrim 10 days ago. He is about 10 stoes and 5'6, he is still not in ketosis and says he hasn't cheated, is it possible? he lost about 4 pounds.

you already have a bmi on the lower scale, and you want a BMI of 17? it is hard enough for most of us to have a bmi just under 30!! I am just wondering why you are using this forum.

I was originally 229 pounds in June 2009 and i lost 4 stones, i put back on 2 stones a year later so when i started in November i was about 200 pounds. I lost about 64% of what I want to loose.

I lost about 11 pounds the first week, then about 1 to 3 pounds a week depending really.

I lost 24 pounds in 7 weeks, the loss is really slow now, is it the same for you?

Does anyone of you test their urine for keytones at home? do you know which colour should be the stick, pale purple or dark purple?

i started on the 22nd of November, and apparently , according to my husband the smell is really bad, will it go or not?

Is the bad breath there to stay? my husband complains everyday, i brush my teeth and use a mouth wash but still. I have been told to talk as little as possible.

to be honest for me it is a struggle even to drink one litre a day!! i mix my shakes with double the amount recommended because i have difficukty drinking water. I am wondering where do you find to drink 4 litres a day.

I love the chicken soup sometimes , i usually drink it with 750ml to 1 litre of water , i add a bit of pepper. even if i was not on a diet i would have it.

If you say you go on holiday for 4 weeks i am sure he will sell you 4 weeks.

Are you strict and do you weight yourself only once a week? i weight myself everyday and at least 4 times a day, it's amazing to see how the weight fluctuates during the day, after i had all my shakes and water i can be 5 pounds heavier.

Yes I was like that, i used to even make butter sandwiches with digestives bicuits, may be up to 8 of them (16 biscuits) then would have no shame eating a large bar of cadbury milk chocolate (200g), 12 packets a crisps a day, croissants plus all the meals. enormous amount of food. sad isn't it?

I was just curious to know the amount of food you used to eat before you started lipotrim? I know that i used to eat loads, with me it all or nothing and that's why i cannot go on a low calorie diet because i eat a bit then a bit more then loads. I could eat all day, i am sure i was eating over...

that's what i thought but on my bag it says 240ml

i cannot remember how much water to add. I usually add 750 ml to my chicken soup ( i love the chicken soup).

I am just wondering if w eloose more weight when it is freezing outside? because the body has to burn more calories to keep the body warm?

Lucky you!!! I am 5ft 6 and almost 12 stones, i am a 14 but even if i loose another stone i know that even a 12 won't fit. i would need to go down to 9 stones at least.

I am a bit confused between the refeed and maintenance. i am currently on Lipotrim and once I have lost a further stone I want to go on the maintenace. They sell other shakes for maintenance. So for how long are you suppose to take them?

Even if she is only 12st, she is also only 5ft1, her BMI is 31.7 so she can certainly use Lipotrim. A collague at work with a BMI of 25 did Lipotrim for 2 weeks to bring his BMI down to 22.

You need willpower, I know it is difficult and even for me!!! Don;t take Alli , you could end up with a stomach ache and having to rin to the loo at a short notice. Imagine if you are outside your home? 2 colleagues at work took it and both had accidents when in the street!! How embarrassing.

I know the feeling!!! I have bought trousers in August size 16 and yesterday when I put them on they were falling off me!!! I am thinking I should not rush into buying clothes but I suppose when you loose a lot of weight you have to go trought several sizes, size 14 is now perfect on me! It has...

That's great you must feel wonderful!!!

Well done, a loss is a loss, for the past few weeks I have lost very little but never mind it is still a loss. It will take me longer to achieve my goal but i won't give up. Some people stop their diet when they loose little but the chemist told me that when you loose little it is because you...

You look great, what is you bmi now?

Hello Why do you want to go down to 9st? i am 5.6 like you and so far I have lost over 50 pounds. i am now 12.8 , if i go down to 11 stones that would be good but 9 seems for me really not possible.

Some people really think taht overweight people are stupid, I have met skinny people who eat loads and they stay slim, so I suppose there is the metabolism. I know for a fact that I do not eat to eat a lot to put on weight, it's not as if I was eating all the time.Of course i am scared of the...

I did not loose anything for 2 weeks between week 7 and 9 and suddenly 5 pounds in one week, so don't worry.

I had the same problem, took senokot and duclax but it did not help, so i took exlax and it did the trick, very efficient!!!

I have lost 360 sausages !!!

What do I do wrong? I canno see any pictures. I clicked on gallery and nothing

When i do my BMI it's bigger if i use the metric system!!! 5ft is 1.50, and 1inch is 2.54 cm so 5ft6 is 1m.65 but with 5ff6 and 190 pounds my bmi is 30.7 but in imperial 1.65 and 86.2kilos it is 31.7. Also for 5ft7 the BMI is 29.8 if you are 190 pounds but im metric 5ft 7 is 1.6778 and...

Hello Why do we have to drink at least 2 litres of water? what happens if i drink only 1 litre?

Hello The most i haven't been was 1 week, now i take 2 senokot everyday and it seem sto do the trick, I also heard that Exlax is very efficient.

constipation? also i started my diuretics again

Like you i did not loose anything the 6th week!!! then amazingly this week between wednesday and today I have lost 8 pounds , i cannot understand why!!!

On Wednesday i went to the chemist and i ad lost not even one pound after 10 days. Today I visited my chemist and not for the lipotrim bu he asked me if i wanted to weigh myself, i did, and in 3 days i have lost 8 pounds!!! i can't believe that!!

has anyone noticed any health improvements since starting Lipotrim? I am not out of breath anymore, i have more energy, can walk more, can walk up the stairs quicker than before. I used to suffer because even when walking a bit i was out of breath.

I find it ok, i am not too strict, i do pick a bit on food, like tiny bits really and it doesn't affect my loss at all. 35 pounds is good so i am quite happy. I dropped 2 trousers sizes from a 20 to a 16, so i am happy i am now under 14 stones, and i am trying to achieve under 13 now.

Hello I am new and i started Lipotrim 6 weeks ago approximately. So far so good.