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3lb off in the last week... but had a naughty off plan day so who knows what next week will be! Caketalks - 12.5 (9lbs lost : 3.5lbs to go) Welshtigger 14lbs (0lb lost ~ 14lbs to go) oO~SaDiA~Oo -10lbs (0lbs lost~10lbs to go) Kjs1628- 7lbs (1.2lbs lost - 5.8 lbs to go) Lil K - 7lbs (0lbs lost -...

4lb off this week :) Caketalks - 12.5 (1.4lbs lost : 11.1lbs to go) Welshtigger 14lbs (0lb lost ~ 14lbs to go) oO~SaDiA~Oo -10lbs (0lbs lost~10lbs to go) Kjs1628- 7lbs (1.2lbs lost - 5.8 lbs to go) Lil K - 7lbs (0lbs lost - 7lbs to go) LastEverDiet - 10lbs (3lbs lost - 7lbs to go)...

First weigh in for this challenge - lost 6lb :) happy face ]Caketalks - 12.5 (1.4lbs lost : 11.1lbs to go) Welshtigger 14lbs (0lb lost ~ 14lbs to go) oO~SaDiA~Oo -10lbs (0lbs lost~10lbs to go) Kjs1628- 7lbs (1.2lbs lost - 5.8 lbs to go) Lil K - 7lbs (0lbs lost - 7lbs to go) LastEverDiet - 10lbs...

Hoping on 14lb this month for me! And a dose of determination to stay on plan over christmas!! Caketalks - 12.5 (0lbs lost : 12.5lbs to go) Welshtigger 14lbs (0lb lost ~ 14lbs to go) oO~SaDiA~Oo -10lbs (0lbs lost~10lbs to go) Kjs1628- 7lbs (0lbs lost - 7 lbs to go) Lil K - 7lbs (0lbs lost -...

Hi all I've been lurking around for the last two weeks while i've been doing this diet. Didn't want to post up if i was going to do exactly what i had done the previous time (i.e. start, do two weeks and fall off!!) I previously did LL & CD, lost 9 stone and then put 5 st back on (my mum died...

Awww I live in Stevenage that might be a little too far :(

going to Zumba tonight at my local gym .. hoping that it's a good session. The instructor does make all the difference I find!!

I was thinking about getting the zumba DVD's -are they easy to follow? I have huuuge coordination issues!!

just brought this today and am about to embark on it for the first time .. .eeek!! wish me luck!! Hoping it's good for toning

I don't really eat chocolate so the shake has never been a fave. I do like the porridge but it would be good if they brought it out in more flavours (i miss the CD apple and cinnamon porridge and the maple and pecan porridge!!) They redid the chilli con carne i think recently so i tried it...

Welcome back and good luck ;) I will be reading your blog if you do decide to write one hon x x

So sorry to hear you have been ill BL and I hope the medicine is working! Haven't been on in a week as I have travelled down to the south west for my dads sixtieth. Amazing how the years fly by when you are not paying attention! Hope everyone is well

Hope it was better last night - they seemed to be avoiding london though and just started in other places. I wonder why they don't just bring the army in tbh..

gratz Korki! Glad you are seeing such great results :)

Just watching the smoke following the burning in London this morning from the office windows - absolutely terrible. What are these people thinking?

Thanks hon. Have been in new York for 2 weeks. Weigh in tomorrow and crossing my fingers!! Hope you are back to feeling positive, all the best

totally amazing transformation - well done!! Very inspirational

you know meks - i totally agree. I just want to be able to fit into a nice pair of jeans. Say a pair of levis. Or G-Stars. That flatter my figure. And don't make me feel like i'm wearing a lower body corset!! That would be a nice fashion achievement for me!!

I would totally agree with eatlikeabird. Don't dwell on the slip up. Just focus on where you want to be and keep focussed on your goals! You can do it hon!!

hi all, Just back from my work trip to new york. Was looking ropey after having a mare of a time finding a kettle to buy out there!! Luckily though I found and bought one and so could enjoy my yummy shepherd's pie evening meal!! Hope everyone is okay and doing well, llama x

oh i am so pleased for your Orinoconomore! That is awesome news!! I bet you must be really pleased! How are you finding the diet now? Eatlikeabird - how are you doing? Hope it is all going well so far! Well tonight I tried Zumba for the first time - nearly killed me! I thought it was going...

having done both CD and LL (I switched to CD for a while the first time round because of cost) I can honestly say the counselling sessions are invaluable and part of why I went for LL this time round. I personally find them hugely helpful.

Welcome eatlikeabird and I hope you have a great journey and a great time in this forum!! I wish you all the best for your first days on the diet. If you need any support or motivation on your first days please don't be shy in letting us know so we can hug, sympathise and support as needed...

I can hardly believe this and i am still in shock. Been pinching myself and keep yelling out the husband every half an hour or so. I had my weigh in tonight and lost ......... 18lb in my first week!! Incredible. I feel so so so happy!!! I had to get my llc to check the reading on the scales...

Hiya Jayde, I had reached a snap point before I started so I was 100% committed when I joined. I had read about the diet in a variety of places but I knew even at the info session that I was going to be 100% committed. After joining back this week after an illness it was much more difficult. I...

hiya Orinoconomore! My first weigh in is tomorrow so I am crossing my fingers and hoping it goes well!! I keep getting those food thoughts too!! Although I keep telling myself to be good and I am hoping it goes away so I can concentrate on other things!! I'm building in lots of treat time in my...

really inspiring to see how much she has lost - what a great person to have as a face for lighter life!

I am a rejoiner starting back on lighter life a year after I previously went on it. I came off last year when my mum died and am now on day 3 of the diet once again... Just had the huge energy kick in and am bouncing about atm!! Very happy that I have started again and determined to get down to...

afternoon guys.. sorry for the air silence, been a bit sick for a few days and eventually had to eat something in order to line my stomach. Not so great but at least i know it's a blip and i'm back on the diet again now. Also helped take away the sickness so it did help a bit. Damage on the...

thanks guys :) evening ended okay - after having a nice long bath the pain in my legs and back disappeared so i managed to get a great night's sleep ... onwards and upwards (or downwards on the scales hopefully!!)

contratulations honey - that's awesome!!

bit of a horrible day today .. for some reason my back and knees have been hurting all day. Can only assume it's to do with fast weight loss and my body adjusting. Thankfully that's eased off since i got home but managed to develop a banging headache. And then to top all that off i get home and...

mine are doing odd things :) when i started dieting in september they were a D cup .. then they went to a C, then a B then back up to a C and currently a B again .. very odd!!

hehe seems that i can't have enough siggy space for all i want to say until i have enough posts .. so i'll put this in here to remind me of my goals etc till i get there!! and just have the weight bit in my goals till then - sorted!! Start Weight: 16 st 3lb Date: 01/06/2010 Losses: Week 1 -...

well had my second weigh in today .. lost 12lb!! makes 20lb in 11 days (LLC was on holiday when i began hence the awkward daycount so i guess as far as siggy is concerned i'll call it two weeks :) ) This makes it the lowest weight i've ever been since starting to diet in September AND the...

congrats white tulip on your stone!! and *hugs Dione white tulip - i have 1tsp of the stuff in a large mug :) kinda like a cuppa soup. Had a struggling day today watching my OH and some friends tuck into a roast while i sipped my water ... boo!! But still managed to be good so *crosses...

it does taste a bit like a light soup and is essentially a veggie stock ... i use (and my cdc said it was the same thing) swiss vegeatable bouillon which is in the world foods aisle in the supermarkets (the purple tin which i think is the one without the salt). Also compared the ingredients and...

Hi everyone :):) Also new and thanks for the invite - lovely to meet you and hope to get to know you all well. I'm a CD returner. Started dieting in September 2009, at a weight of 23st 7lb. Started on another more expensive diet, then switched to CD and so glad i did :) I'd managed to get...

hehe thanks honey :):)

so... i had my weigh in last night!! 8lb down in 4 days!!! so so happy x x x

hi everyone, restarting CD and would really like to join a team too for the chat and discussions .. i'm determined to lose the weight and would love some support as well as to give some :):)

Hi all, I'm returning to CD after taking a break due to ill health (my asthma not diet related). I originally started in sept 09 on LL at 23st 7lb ... lost a lot of weight up until christmas and then fell off after coming unstuck and eating a bagel at christmas (at 15st 7lb). After some...

welcome back honey - glad to see you are feeling good and getting back into it.. hope it all goes smoothly for you and best of luck!!

sean bean for me too :):)

that is just malicious!! I'm sure noone that knows you will really believe that is the case sweetie. It's not a nice thing when people you thought you knew turn round and suprise you like that. She does sound a very insecure person i must say. And you're right - it's funny how losing weight can...

today (or sunday rather) I went paintballing for the day with my fiance and his friends. Amazing fun .. but lots of bruises!

might be the same i don't know. Previously when i had stretch marks they were red .. like if i put on weight too fast etc. Now I am losing weight fast i'm getting a lot of silvery thin little lines .. kinda the opposite of stretch marks where i guess my skin used to be stretched. Will bio oil or...

it's true - the first days are really bad but then it all gets better! I'm on week three now - and have lost just under 2st already. I would never have thought that was possible before - the most i have ever lost on a diet is about a stone. Remember why you're doing it and take each day at a...

Hope it's not too late to join - first official weigh in tomorrow and think i need some short term goals :) Katalena: -14lb - Wk 2: -4lb = 7lb to go Jo B: -12lbs - Wk 1: -2lbs, 7.25lbs to go LindsayS: -14lbs Gemma79: -15lbs Thin_Inside: - 10lbs; week 1:+0.5lb:cry:; 10.5lbs to go Yoyo: 14lbs...

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