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  1. S

    Day 26 and I'm starving - is it normal?!

    have coated it with marmite just in case
  2. S

    Day 26 and I'm starving - is it normal?!

    me too im always amazed when I read that people are no longer physically hungry as their have been times I nearly ate my own arm,sometimes ive eaten an extra bar as no amount of water will stop the hunger.maybe because im quite active and cycle 25 miles for work etc but I think its normal but...
  3. S

    is loosing 16 lb in 5 days normal?

    did not realise it was a no no,will prob stop them then and just use LL.
  4. S

    is loosing 16 lb in 5 days normal?

    the reductil works by making you feel satisfied on much less food by affecting seratonin(crap speller) which affects appetite.i did cambridge last year lost loads of weight without cbt and gained it back in 12 months and never found it as easy as this with using reductil (sorry)!
  5. S

    is loosing 16 lb in 5 days normal?

    was 16,6 on sunday evening the day before starting and id collected my stuff from my LLC.Was 15,3 this morning.I admit to cycling to work which is 12 miles each way but ive done this journey for ages and never really lost much podge.Ive also used reductil whcih has helped my appetite.ima...
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