Search results

yeah think i will as my friend has just started so need to support her (although i am not setting a good example this week), with try and squeeze in a couple of swims too .

I'm abit scared of extra easy, don't really get how it works. I have a stone to loose and i do eat a lot of Mullers, Alpen lights and bananas, simply because they are quick and easy. I also don't eat alot of meat, so I mainly do green days, maybe I will try half green and half red, the only...

Tut- tut!! I celebrated my OH's birthday over the weekend with a curry fri night, party with loadsa high syn naughties and alcohol sat and then left overs to cure the hangover on sun!!!!....oh, and been picking at the birthday cake ever since!! Feel terrible and worried about weigh in on Thurs...

well today I have had the following: Breakfast: 2X WW brown bread - toasted with low cal jam 1XHEB & 1 syn banana and mullerlight Lunch : Pasta n sauce - Macaroni cheese- think 2 syns snack: 2 Alpen light bars - 1 HEB Tea: Free SW mushroom risotto with 28g grated chedder 1X HEA...

Thanks Sonia and congrats on your little jeans success! fab news!

Thanks Kirstin, I was a gymaholic for a years doing approx 4-5 excercise classes a week, but i have a busier life style now so all i do is 1/2hr walk with the dog every day then maybe 1X 1/2 hr jog and 1 excercise class at the weekend (although I could NOT get out of bed this morning after a...

Right......so I started SW 3 weeks ago, had a 41b loss first week, 1lb gain 2nd week and much to my horror I stayed the same this week!! I have written everything down and my leader says I'm doing nothing wrong and not to get disheartened, she even told me to eat more syns and that just kept me...

Hope I get good news this week too, been sooooo good!!, well done x

same here I could do with a scab bran cake receipe without massive sins. Is that 9 syns per cake or slice? How many does it serve?....sorry to be a pain! x

Hi, I have done WW for 5 years and am very much like you I was totally sick of points and always counting food, it did my nut in after 5 years and as for that 0 point veg soup urrggggg!!. Anyway I put all my weight on again after leaving WW and have recently joined SW and so far so good, i find...

I struggle for lunch ideas on red days especially things to take to work! Think you have to be more prepared on red days?, on green days I just grab Pasta n Sauce and fruit.

My boyfriend not only eats chip, onion rings, sausage rolls and crisps and doesn't put any weight on, he makes it harder for me saying he loves me just how I am and that I don't need to lose any weight! Bless him! I'm on SW for my Wedding and sometimes he is the little devil on my shoulder lol!

Thanks everyone!!, I maybe eat some chocolate this week then to use up my syns! (hopefully I will be able to stop at a 2 finger KitKat!). Will weigh in at the same time next week and see what happens...thanks again!

Hi, I'm new to SW and so far i'm loving it because i'm never hungry. This is the start of my 3rd week and i'm a bit miffed because I lost a fab 4lb on week 1 and when I weighed in last night i'd put on 1lb and I have been religious to the plan??? My leader said I might not have been eating...