Search results

I've just over 7 stone to lose and it seems like a huge amount at the mo. Today is day 4, in ketosis but still having headaches. Thinking about what mini goals to set so that the journey dosen't seem so long.

Really sorry that happened to you. Some people are just very self centred, ignorant and have no thought for peoples feelings. Says a whole lot about them none of it good! I know its very upsetting but try to forget about them, the're not worth a minutes more thought. You're doing really well &...

Hi Liz, well done on your weight loss so far, you must feel fantastic :) I was almost inspired to go for a walk myself after reading your post but I've felt like I've been glued to the sofa for most of the day, just feel really tired & sleepy, but hopefully this will be my lowest day and day 3...

Hi all, Same thing here! I did CD back in 2008, lost 5st, and have managed to put it all back on again (didn't work my way back up through the plans which I'll do this time). Restarting today, forgot how hard the first few days are so will be probably be on here a lot & having a buddy sounds...