Search results

  1. CHARLEYSANGEL

    Under active thyroid

    Hi, I have an underactive thyroid and I did Lipotrim TFR around 4 years ago and it's changed my life! I had similar losses to others without the condition, so I'm sure you'll get on fine, good luck! Clair x
  2. CHARLEYSANGEL

    Has anyone maintained the weight after TFR

    Hi, I've maintained my Lipotrim loss for a few years now, and it's not easy! I try to keep my weight within 5-10lbs of my finishing weight by cutting back once I see a gain. I weigh myself daily, and I'm pretty obsessed to be honest. We all need to find our own way of maintaining, weather it...
  3. CHARLEYSANGEL

    Song Game

    Go west - Pet Shop Boys
  4. CHARLEYSANGEL

    Song Game

    Time (clock of the heart) - Culture Club
  5. CHARLEYSANGEL

    LT with underactive Thyroid

    I also have an underactive thyroid, and have maintained my loss (over 10 stones) since June 2010. When I visited the pharmacist for the first time she said that it is fine to use Lipotrim with the condition. Hope this helps Clair x
  6. CHARLEYSANGEL

    advice please

    Carry on drinking at least 2 litres of water a day and watch your portion sizes Good Luck Clair x
  7. CHARLEYSANGEL

    Song Game

    Mirror mirror - Dollar
  8. CHARLEYSANGEL

    Song Game

    Lucky man - The Verve
  9. CHARLEYSANGEL

    Song Game

    Space Cowboy - Jamiroquai
  10. CHARLEYSANGEL

    Lipotrim on NHS?

    Lipotrim is available on the NHS, but not at every surgery and as far as I am aware you will still have to pay a certain percentage of it Clair x
  11. CHARLEYSANGEL

    prawns?

    You can have prawns from day 1 on refeed:D Clair x
  12. CHARLEYSANGEL

    eggs ???

    You can have eggs while refeeding Clair x
  13. CHARLEYSANGEL

    Song Game

    Don't look back in anger - Oasis
  14. CHARLEYSANGEL

    Song Game

    Lucky man - The Verve
  15. CHARLEYSANGEL

    Song Game

    Fever - Kylie
  16. CHARLEYSANGEL

    Refeed dilemma

    They are there to support you as well as giving you all the appropriate info etc. My pharmacist was lovely, and she was actually trying to persuade me to refeed before christmas as I didn't want to. Let us know how it goes! Clair x
  17. CHARLEYSANGEL

    Refeed dilemma

    You should do what you want instead of what your pharmacist wants you to do! TFR is difficult enough without pharmacists being unsupportive. I would explain what you want to do to him/her and say how important you are taking this, and you want to refeed rather than give up completely (which is...
  18. CHARLEYSANGEL

    Boullion?

    Hi there, My mum is currently doing Exante, and I've been having a little snoop on here for hints and tips for her. I've read that boullion is allowed, but what is this and where can she buy it from, and also does she have to limit the amount she consumes please? Thank you! Clair x
  19. CHARLEYSANGEL

    has anyone ever refeeded and maintained without putting on weight

    I have maintained within a few lbs here or there for well over a year now. I'm currently 10.9, and when I finished TFR I was 10.7 so it can be done! Just remember that you will regain some of the weight you have lost if you return to your old eating habits. It also doesn't depend upon the way...
  20. CHARLEYSANGEL

    slightly off topic ??

    I was on Lipotrim TFR two years ago through christmas as I really wanted to get to goal asap. I really didn't want to refeed for the sake of 1 meal (christmas day) plus I was too worried about being able to get back on track! This is a totally personal choice, but there have been a number of...
  21. CHARLEYSANGEL

    Song Game

    The flood - Take That
  22. CHARLEYSANGEL

    refeed disaster

    It can be down to your body getting used to 'real food' again and will even out once it realises that this will be 'the norm'. You could also post your menus just so that we could maybe make sure you are eating as the plan suggests (not that I'm saying you aren't!) Clair x
  23. CHARLEYSANGEL

    Supplements Update!!

    Men lose more than us women unfortunately:mad:. You have had two great losses, exactly the same as my first two weeks:), and considering that you were lighter than me, I would say you have done brilliantly! Clair x
  24. CHARLEYSANGEL

    Supplements Update!!

    At least you have found out now rather than much further down the line. 4lbs for your 2nd week is perfectly normal, and it really isn't low. How much were you expecting? Clair x
  25. CHARLEYSANGEL

    3rd weigh-in...bit disappointed!

    3lbs is a fab loss, how much were you hoping for? Try to look at the bigger picture, say monthly losses, & in just 3 weeks you have already lost 19lbs-which is brilliant! Clair x The picture is 1lb of fat!
  26. CHARLEYSANGEL

    Cod Liver Oil and Multi-Vits....Hmmm

    Hi, I'm pretty sure that they are okay to have as long as you always taken them, rather than only taking them whilst on TFR. I also remember seeing somewhere that it isn't a good idea (unsure exactly why). I would contact the Lipotrim helpline to make sure:) Clair x
  27. CHARLEYSANGEL

    Song Game

    High times - Jamiroquai
  28. CHARLEYSANGEL

    Dress sizes

    Only 1lb??? 1lb is a good loss, just look above: Clair x
  29. CHARLEYSANGEL

    Chemist & refeed

    That's terrible. The pharmacist is there to support and advise you, not to tell you what they want you to do! I would do as others have suggested, find another pharmacy as they obviously don't put you first! Good Luck Clair x
  30. CHARLEYSANGEL

    Song Game

    Deep - East 17
  31. CHARLEYSANGEL

    To anyone who feels like they want to give in !

    Wow, you look fantastic:eek: You have a great figure! Clair x
  32. CHARLEYSANGEL

    Dress sizes

    This can vary greatly from person to person, but looking at what you have already lost and dress sizes you have gone down, then you are losing approx 1 size per stone weightloss. Good luck Clair x
  33. CHARLEYSANGEL

    I LOVE Lipotrim!! Xxx

    Here here, couldn't agree more! Congrats on your 11lbs loss! Clair x
  34. CHARLEYSANGEL

    Is this normal or have I been ripped off?

    Yes, you should'nt be eating as the sachets are total food replacement Clair x
  35. CHARLEYSANGEL

    Lipotrim on prescription??

    Yes you can be prescribed Lipotrim, but only some GP's will do so. At first I thought that £36 per week was a lot, but when you consider how much food shopping is, Lipotrim is far cheaper! Clair x
  36. CHARLEYSANGEL

    Song Game

    Please please tell me now - Duran Duran
  37. CHARLEYSANGEL

    Exante and planned surgery

    Hi, I did Lipotrim after my surgery and had to wait 12 weeks post op. I'm not sure if Exante will be the same, maybe you could send them an email? Clair x
  38. CHARLEYSANGEL

    Song Game

    Break the night with colour - Richard Ashcroft
  39. CHARLEYSANGEL

    Feeking shocking any advice

    I would stop taking the fibre clear for a few days as this can make things worse. Try to drink as much water as you can, in small sips throughout the day, ideally as close to 4 litres as you can get. Hopefully a few days of doing this will help:) Clair x
  40. CHARLEYSANGEL

    Disappointed :(

    3lbs is a great loss and around what others tend to lose. I lost 4lbs in my second week, but I was quite a bit heavier than you are. You need to stop comparing yourself to others as everyone loses at different rates, try to add your losses up over 4 weeks as LT say you should lose around a...
  41. CHARLEYSANGEL

    How long do yo do refeed for ?

    Usually people will refeed for 1 week, but Lipotrim recommend that if you have lost 5/6 stones or more that you refeed for longer. Refeeding allows you to adjust back to eating without regaining some of the weight that has just been lost, so you can refeed for much longer until you feel...
  42. CHARLEYSANGEL

    mints

    I was told that the cinammon were definately a no go.... I've just emailed lipotrim and they definately aren't allowed as they will reduce ketone production Clair x
  43. CHARLEYSANGEL

    mints

    Sorry to butt in, but only one flavour can be used whilst on lipotrim, I think it's cool mint if I remember correctly? Clair x
  44. CHARLEYSANGEL

    Song Game

    Mad world - Tears for Fears
  45. CHARLEYSANGEL

    Song Game

    Keys to the world - Richard Ashcroft
  46. CHARLEYSANGEL

    what will i do??

    If you really must eat, you can choose a meal which will allow you to stay in ketosis. Meals which would do this would be steamed/grilled chicken or fish with salad, but no dressings. This would mean that you could have the meal and continue with TFR the following day, hopefully without any...
  47. CHARLEYSANGEL

    Song Game

    The world keeps turning - Richard Ashcroft
  48. CHARLEYSANGEL

    Song Game

    Walk this way - Run DMC
  49. CHARLEYSANGEL

    Oh weign in tonight

    You really do need to consume all three packs as they ensure you recieve all the vitamins & nutrients Good luck for WI Clair x
  50. CHARLEYSANGEL

    Song Game

    My heart will go on - Celine Dion
  51. CHARLEYSANGEL

    confused about day 4-7 refeed menu and also how many calories per day recommended?

    You seem to be doing just as the refeed plan states. I know after TFR day 4 onwards can seem a bit overwhelming, but you are doing great. Clair x
  52. CHARLEYSANGEL

    Vanilla shake in Coffee

    Ice cream isn't reccommened as the packs need to be consumed within 15 mins or so, but you can try the mousse. At first it can be hard to drink water, but try and take sips every 15 mins which will help with hunger and hydration. When I did TFR I had 4.5 litres per day! Clair x
  53. CHARLEYSANGEL

    Song Game

    I'm not in love - Enrique Iglesias
  54. CHARLEYSANGEL

    Song Game

    Keys to the world - Richard Ashcroft
  55. CHARLEYSANGEL

    Song Game

    Something got me started - Simply Red
  56. CHARLEYSANGEL

    ive crashed on day 18......

    Nathan, you have chosen the best thing to eat anyway. You will remain in ketosis so don't feel bad, you've done brilliantly so far and I'm sure you will continue to do so, Clair x
  57. CHARLEYSANGEL

    Song Game

    You do something to me - Paul Weller
  58. CHARLEYSANGEL

    Today's 2nd weigh in

    Brilliant loss, well done! Clair x
  59. CHARLEYSANGEL

    Caught short....

    I was exactly the same for the first week, then I became constipated! I think it's due to changing to an all liquid diet? Clair x
  60. CHARLEYSANGEL

    severe constipation

    Dulcoease is great for hydrating dry hard stools Clair x
  61. CHARLEYSANGEL

    severe constipation

    Dulcolax won't affect ketosis at all:) Clair x
  62. CHARLEYSANGEL

    Starting Lipotrim

    Welcome & good luck, I'm sure you'll do great! Clair x
  63. CHARLEYSANGEL

    severe constipation

    While fibre clear helps to 'bulk' it can also make you constipated. I would give it a miss for a few days, and tonight before you go to bed take dulcolax. I had the same problem during my first 2 weeks on Lipotrim, and once resolved I took half the amount of fibre clear each day, and dulcolax...
  64. CHARLEYSANGEL

    Song Game

    Don't look back in anger - Oasis
  65. CHARLEYSANGEL

    Song Game

    American woman - Lenny Kravitz
  66. CHARLEYSANGEL

    Song Game

    Angel eyes - Wet Wet Wet
  67. CHARLEYSANGEL

    Fibre

    The flavoured Fybogels aren't allowed on Lipotrim, but the original one is. Try Fibre Clear first and then speak to your pharmacist if it doesn't help Clair x
  68. CHARLEYSANGEL

    Song Game

    Around the world - Daft Punk
  69. CHARLEYSANGEL

    Salad on refeed..?

    All salad leaves are allowed:) Good luck with refeed, bet you can't wait? Clair x
  70. CHARLEYSANGEL

    Herbs,spices, salt and pepper

    It's probably do with cleansing our tastebuds, and also the possibility of once we start to add herbs etc it may lead to food? If you are ever in any doubt about anything, contact Lipotrim either by phone or email, I have found them very helpful:) Clair x
  71. CHARLEYSANGEL

    Song Game

    Blue for you - Wet Wet Wet
  72. CHARLEYSANGEL

    Herbs,spices, salt and pepper

    No seasonings should be added to the soups unfortunatly, Clair x
  73. CHARLEYSANGEL

    Song Game

    Fast car -Tracy Chapman
  74. CHARLEYSANGEL

    Started July 4th

    Good luck to you both, remember to sip water to help with hunger pangs Clair x
  75. CHARLEYSANGEL

    Song Game

    Who do you love? - Eric Clapton
  76. CHARLEYSANGEL

    Song Game

    Love the way you lie - Eminem/Rihanna
  77. CHARLEYSANGEL

    Song Game

    Fever - Beyonce
  78. CHARLEYSANGEL

    Song Game

    Another night - Real McCoy
  79. CHARLEYSANGEL

    Song Game

    Street life - Randy Crawford
  80. CHARLEYSANGEL

    Song Game

    It's my life - Talk Talk
  81. CHARLEYSANGEL

    Anybody else feeling dizzy?

    I experienced this while I was on TFR and I told my pharmacist who checked my blood pressure and it was low. I still feel dizzy when getting up quickly, despite not being on TFR for over a year, and I am told it is because my BP is on the low side. Maybe you could visit your GP for advice and...
  82. CHARLEYSANGEL

    Song Game

    Wild horses - U2
  83. CHARLEYSANGEL

    Song Game

    Wild boys - Duran Duran
  84. CHARLEYSANGEL

    Song Game

    Rhythm of the night - Corona
  85. CHARLEYSANGEL

    This might sound like a daft question seen as though Im only on day2

    If you intend to drink alcohol then you definately need to refeed for a week prior. Doing so will ensure you are safe and you should keep your glycogen levels to a minimum ready for when you restart TFR Clair x
  86. CHARLEYSANGEL

    First week weigh in

    That's brilliant, well done you! Clair x
  87. CHARLEYSANGEL

    Song Game

    Angel eyes - Wet Wet Wet
  88. CHARLEYSANGEL

    First week on Lipotrim, problem

    I would contact Lipotrim or your pharmacist as there may be something different to take that allows you to stay in ketosis Clair x
  89. CHARLEYSANGEL

    Song Game

    Tears in heaven - Eric Clapton
  90. CHARLEYSANGEL

    Song Game

    Take a chance on me - Abba
  91. CHARLEYSANGEL

    Song Game

    Don't you forget about me - Simple Minds
  92. CHARLEYSANGEL

    SO HUNGRY!!!

    The first few days can be pretty tough, but it will soon pass once you both get into ketosis. I found that drinking sparkling water helped with hunger pangs Good Luck Clair x
  93. CHARLEYSANGEL

    Song Game

    About you now - Sugababes
  94. CHARLEYSANGEL

    thinking of joining but...

    Only you can decide when it's best for you to start as your head really does need to be in the right place! Good Luck Clair x
  95. CHARLEYSANGEL

    Song Game

    What a feeling - Kelly Rowland
  96. CHARLEYSANGEL

    Song Game

    True blue - Madonna
  97. CHARLEYSANGEL

    Hello there!

    Welcome & good luck! Clair x
  98. CHARLEYSANGEL

    Song Game

    Break the night with colour - Richard Ashcroft
  99. CHARLEYSANGEL

    Song Game

    Miss Jones - Robbie Williams
  100. CHARLEYSANGEL

    Bit of a dilemma ;o//

    You say £38 per week is expensive, but how much would you be paying for shopping on SW or WW? If you like, why not try Exante, there are special packs at the moment for just £25 per week? Clair x
  101. CHARLEYSANGEL

    Song Game

    Miss you - Rolling Stones
  102. CHARLEYSANGEL

    starting LT today, this is my diary!

    Strictly speaking, you should'nt be adding any seasonings to your packs as they can interfere with ketosis & weightloss(although some do). Lipotrim packs are made so bland in order to cleanse or palette's ready for when we maintain:) Good luck for WI, I'm sure you'll be in the 11's! Clair x
  103. CHARLEYSANGEL

    First week weigh in

    Fantastic loss, well done! Clair x
  104. CHARLEYSANGEL

    Song Game

    Do you really want to hurt me - Culture Club
  105. CHARLEYSANGEL

    Holiday dilemma :(

    I'm sure that if your in-laws care for you (and they obviously do as they are paying for your holiday) they will accept that you want to continue with TFR. It all depends on how determined/comfortable you are with either refeeding or continuing? While I was on TFR, there were many occassions...
  106. CHARLEYSANGEL

    Song Game

    Back to black - Amy Winehouse
  107. CHARLEYSANGEL

    Song Game

    Don't look back in anger - Oasis
  108. CHARLEYSANGEL

    Song Game

    You on my mind in my sleep - Richard Ashcroft
  109. CHARLEYSANGEL

    Song Game

    Break the night with colour - Richard Ashcroft
  110. CHARLEYSANGEL

    Forced refeed :(

    Hi, I'm just wondering why you have to refeed if you still want to lose weight? You can lose through refeed/maintainence, although TFR is much more effective as you have already saw for yourself. Do you not want to continue with TFR as it seems to have worked really well for you? Clair x
  111. CHARLEYSANGEL

    Song Game

    Skyline pigeon - Elton John
  112. CHARLEYSANGEL

    Weigh in 2

    5lbs is a great loss, well done you! Clair x
  113. CHARLEYSANGEL

    Disheartened! But am I over reacting?

    That horrid taste in your mouth means that you are fully in ketosis and will be losing weight, so you should be pleased that you have stinky breath! Clair x
  114. CHARLEYSANGEL

    Song Game

    Black or white - Michael Jackson
  115. CHARLEYSANGEL

    Song Game

    On your own - The Verve
  116. CHARLEYSANGEL

    Song Game

    Mothers pride - George Michael
  117. CHARLEYSANGEL

    Disheartened! But am I over reacting?

    Only weigh once a week at the chemist, and as long as you stick to the plan you WILL lose weight! Clair x
  118. CHARLEYSANGEL

    Restarting after 6 stone loss

    Hi Minimin, I remember you! Sorry to hear you have regained, you know how well Lipotrim works, but maintaining is the hardest part. Good luck for this time Clair x
  119. CHARLEYSANGEL

    HELP...am travelling next week, but dont want to stop TFR ! any tips

    The flapjacks are an acquired taste, but you may like them? I'm pretty sure that my pharmacist said I could have them from week 2, but explain to yours that you will be travelling and rather than break the diet, you would like to try them? Clair x
  120. CHARLEYSANGEL

    Day 4 - no side effects .... Should I be worried! HELP!!

    I lost 11lbs in my first week, but this varies greatly from person to person. I'm sure you will have a great loss! Clair x
  121. CHARLEYSANGEL

    HELP...am travelling next week, but dont want to stop TFR ! any tips

    You could take some of the LT flapjacks for the flight, more convenient than shakes? Clair x
  122. CHARLEYSANGEL

    wk 2 weigh in

    Well done, next week you will be 1 stone lighter! Clair x
  123. CHARLEYSANGEL

    Week 7 weigh In

    Well done, remember these 1lbs soon add up, try to look at your loses over 4 weeks Clair x
  124. CHARLEYSANGEL

    2st off and au revoir for a while

    Well done Bev, Good luck for refeed! Clair x
  125. CHARLEYSANGEL

    Day 4 - nearly threw the towel in

    I found my first week so hard, but once I had my first WI, something just clicked. I don't know if it was motivation or the effect of ketosis, but I never felt as bad as I did in my first week. I'm sure that once you see & feel the weight coming off you will want to carry on Good Luck Clair x
  126. CHARLEYSANGEL

    Song Game

    Time - Culture Club
  127. CHARLEYSANGEL

    Song Game

    Everybody's free - Rozalla
  128. CHARLEYSANGEL

    Song Game

    Always on my mind - Elvis
  129. CHARLEYSANGEL

    Song Game

    Fire - Kasabian
  130. CHARLEYSANGEL

    Song Game

    To the moon and back - Savage Garden
  131. CHARLEYSANGEL

    Weird crushes - Come on, own up!

    I have many weird crushes, but here are just two of them, James Caan & Richard Ashcroft Clair x
  132. CHARLEYSANGEL

    Song Game

    Here comes the sun - Beatles
  133. CHARLEYSANGEL

    Song Game

    Dreams - Gabrielle
  134. CHARLEYSANGEL

    Song Game

    Chains - Tina Arena
  135. CHARLEYSANGEL

    Song Game

    Mirror mirror - Dollar
  136. CHARLEYSANGEL

    Song Game

    Lucky man -The Verve
  137. CHARLEYSANGEL

    sweetcorn

    Sweetcorn isn't listed on the refeed sheet as I believe it is higher in carbs unfortunately and cannot be eaten before day 3 Clair x
  138. CHARLEYSANGEL

    Film Game

    Big
  139. CHARLEYSANGEL

    Is Pesto allowed

    Hi Sara, Pesto isn't allowed on refeed as it contains both nuts and cheese, which are high in calories and fat. Clair x
  140. CHARLEYSANGEL

    Song Game

    You do something to me - Paul Weller
  141. CHARLEYSANGEL

    Song Game

    Talking to the moon - Bruno Mars
  142. CHARLEYSANGEL

    Song Game

    Born to run - Bruce Springsteen
  143. CHARLEYSANGEL

    first weigh in

    Great result, well done! Clair x
  144. CHARLEYSANGEL

    week 1 complete

    Well done, 10lbs is fantastic! Clair x
  145. CHARLEYSANGEL

    week 10 weigh in

    Well done, I'm sure you will be fine, I too was dreading refeeding but we all have to do it eventually! Congrats Clair x
  146. CHARLEYSANGEL

    Taffs restart 1st week weigh in results

    Fantastic result! Well done Clair x
  147. CHARLEYSANGEL

    week 1 weigh in, good or bad?

    6lbs is a fantastic loss, and like others have said, the more you have to lose, the bigger the first loss is usually. Well done Clair x
  148. CHARLEYSANGEL

    Film Game

    The king and I
  149. CHARLEYSANGEL

    Song Game

    London bridge - Fergie
  150. CHARLEYSANGEL

    Film Game

    Legends of the fall
  151. CHARLEYSANGEL

    Song Game

    London Calling - The Clash
  152. CHARLEYSANGEL

    Song Game

    What's the story morning glory - Oasis
  153. CHARLEYSANGEL

    Film Game

    Flight of the navigator
  154. CHARLEYSANGEL

    Song Game

    I touch myself - The Divinyls
  155. CHARLEYSANGEL

    1st week weigh in...

    That's brilliant, well done! Clair x
  156. CHARLEYSANGEL

    Song Game

    Love is all around - Wet Wet Wet
  157. CHARLEYSANGEL

    How does Exante compare with other VLCDs?

    Hi, Lipotrim is 425 cals Clair x
  158. CHARLEYSANGEL

    ten stone gone, it can be done :)

    Well done, you look fantastic! Clair x
  159. CHARLEYSANGEL

    Is exante as good as lipotrim?

    Hi, I have only used Lipotrim, but I think that the weekly weigh-ins at the chemist's help to keep you on track. You could start with Lipotrim to keep you focussed, and once you are in the swing of it, use up the Exante products you already have? Good Luck Clair x
  160. CHARLEYSANGEL

    Song Game

    Together again - Janet Jackson
  161. CHARLEYSANGEL

    Newbie

    Welcome & good luck, I'm sure you will find this site a great help Clair x
  162. CHARLEYSANGEL

    Song Game

    Little L - Jamiroquai
  163. CHARLEYSANGEL

    Song Game

    You and I - Lady Gaga
  164. CHARLEYSANGEL

    Which shakes taste the best?

    If you decide to go with this idea, make sure that you are getting enough vitamins and minerals:) Clair x
  165. CHARLEYSANGEL

    Song Game

    Blue moon - Frank Sinatra
  166. CHARLEYSANGEL

    Song Game

    Take a chance on me - Abba
  167. CHARLEYSANGEL

    3 lipotrim tips...

    Hi, Nothing should be added to the shakes or soups other than tablet sweetners (in shakes). This is to cleanse your palette so that when you come off Lipotrim your relationship with food can start afresh. I didn't like the shakes to begin with, but I soon got used to them, and looked at them...
  168. CHARLEYSANGEL

    Song Game

    Bootie call - All Saints
  169. CHARLEYSANGEL

    Is it me or has this forum really gone dead

    I'm an 'oldie' and still post from time to time, but this forum is nowhere near as busy than when I did Lipotrim:( Clair x
  170. CHARLEYSANGEL

    Song Game

    Perfect ten -Beautiful South
  171. CHARLEYSANGEL

    Song Game

    Little less conversation - Elvis
  172. CHARLEYSANGEL

    First weigh in

    Wow, well done, 13lbs is fantastic! Clair x
  173. CHARLEYSANGEL

    Song Game

    Love the way you lie - Eminem/Rihanna
  174. CHARLEYSANGEL

    Refeed?? Help, please...

    Hi there, You will definately need to refeed for a week before you holiday, especially as you intend to drink alcohol Clair x
  175. CHARLEYSANGEL

    Song Game

    You on my mind in my sleep - Richard Ashcroft
  176. CHARLEYSANGEL

    Song Game

    Break the night with colour - Richard Ashcroft
  177. CHARLEYSANGEL

    Newbie 6 weeks to loose 2 stone

    Hello & welcome Alex! Everyone loses at different rates, but Lipotrim say that women lose on average 1 stone per month. You will probably lose more in your first month, which will give you a great incentive to carry on! Good luck Clair x
  178. CHARLEYSANGEL

    Compliments

    I see! It sounded like your pharmacist was making you refeed as you originally posted that he/she wanted you to refeed in 2 weeks regardless of what you wanted. Not all pharmacists are great at giving advice, it sounds like you have a good one:) Clair x
  179. CHARLEYSANGEL

    Song Game

    This love - Maroon 5
  180. CHARLEYSANGEL

    Compliments

    Congratulations on your fab weight loss so far, and it does sound that you really are enjoying your time on Lipotrim! I'm wondering why your pharmacist wants you to refeed in 2 weeks time, even though you won't be at your goal? Well done Clair x
  181. CHARLEYSANGEL

    Hair Loss

    Dolphin, I too have an underactive thyroid, and take 150mcg of thyroxine daily, and my hair did thin during my time on TFR, but it is 100% back to normal now that I am off the programme. Hope this has put your mind at ease Clair x
  182. CHARLEYSANGEL

    Keeping the weight off

    The people who are telling you that you won't be able to maintain your loss don't know anything about Lipotrim or are simply jealous. No matter what diet we follow, if we return to our old eating habits, we WILL put the weight back on. Clair x
  183. CHARLEYSANGEL

    FIRST WEEK :-)

    Hi Geoff, Of course you WILL get to the end of the week, and once you have your WI you will be on cloud 9, trust me! Good Luck Clair x
  184. CHARLEYSANGEL

    Song Game

    Love is noise - The Verve
  185. CHARLEYSANGEL

    Why 15 minutes?

    Hi Jackie, It's early days for you, but in time the hunger pangs do eventually go away, but regularly sipping your water should help. I find that fizzy water helps as the bubbles fill you up! I too cannot see how the vitamins can vanish from your shake, but my pharmacist did tell me this...
  186. CHARLEYSANGEL

    Why 15 minutes?

    Hi, They need to be consumed within 15 mins as the vitamins and nutrients begin to dissapear after that time. If you are struggling to drink the shakes, try to make them with the minimum amount of water so you can get them down quicker? Clair x
  187. CHARLEYSANGEL

    Re-posting here in the hope of some advice please :)

    Hi Donna, Whatever you decide to do, ie 2 main. products plus 1 meal etc, make sure that you are eating 3 proper meals at least 2 weeks before your operation(s) as this is recommended by Lipotrim Clair x
  188. CHARLEYSANGEL

    Song Game

    Love is all around - Wet Wet Wet
  189. CHARLEYSANGEL

    Afghanistan weight loss diary - C25K WK1,2,3,4+5 - Complete!

    Hi Lauren, I've just had a little nose through your thread, and I just want to let you know that I find you are such a positive bubbly person, and determined to get to where you want to be, which I am sure you will. You are a fab example to people who are struggling or thinking of losing...
  190. CHARLEYSANGEL

    VLCD when youre ill

    Starlight, I agree with Cheryl, perhaps try light low carb meals, it should help with the dizzy spells. Hope you feel well soon! Clair x
  191. CHARLEYSANGEL

    has anyone lost 8 stone??

    Hi Stacey, I lost 10 stone 7lbs with lipotrim, and it has totally changed my life! It can be tough at times, and it can ,make you feel like you are missing out on occasions and events, but just think how thrilled you will be once you reach your goal & you can wear gorgeous clothes! I suggest...
  192. CHARLEYSANGEL

    Second day of Lipotrim diet (:

    Hi there, Unfortunately 3 pints of water isn't quite enough as it is just under 1.5 litres, and you need to drink at least 2 litres, which is around 5 pints. You can try adding more into your shakes/soup if you are struggling to drink more as it still counts! Good luck Clair x
  193. CHARLEYSANGEL

    Lets rock & roll - Started TFR TODAY !

    Good luck to you both. Lipotrim is a fantastic diet-it really does work. Make sure you both sip lots of water to keep hunger at bay! Clair x
  194. CHARLEYSANGEL

    7 stone gone !!!

    Well done, I bet you feel fab! Keep up the good work! Clair x
  195. CHARLEYSANGEL

    Song Game

    Life's what you make it - Talk Talk
  196. CHARLEYSANGEL

    Song Game

    Space and time - The Verve
  197. CHARLEYSANGEL

    Song Game

    Blue hotel - Chris Isaak
  198. CHARLEYSANGEL

    Song Game

    Love me do - The Beatles
  199. CHARLEYSANGEL

    Last 2 letters start the new word >>>>

    ice
  200. CHARLEYSANGEL

    Song Game

    Time (clock of the heart) - Culture Club
  201. CHARLEYSANGEL

    Song Game

    Break the night with colour - Richard Ashcroft
  202. CHARLEYSANGEL

    Song Game

    After the love has gone - Earth wind & fire
  203. CHARLEYSANGEL

    Song Game

    Look of love - ABC
  204. CHARLEYSANGEL

    Song Game

    Unbreak my heart - Toni Braxton
  205. CHARLEYSANGEL

    Song Game

    Smack my ***** up - Prodigy
  206. CHARLEYSANGEL

    Song Game

    You do something to me - Paul Wellar
  207. CHARLEYSANGEL

    Song Game

    Fire with fire - Scissor sisters
  208. CHARLEYSANGEL

    Song Game

    Fire - Kasabian
  209. CHARLEYSANGEL

    Song Game

    Sure fire winners - Adam Lambert
  210. CHARLEYSANGEL

    Song Game

    People are people - Depeche Mode
  211. CHARLEYSANGEL

    flavoured tea??

    Yes, but they must be from leaf, like peppermint. You cannot have any berry/fruit teas though Clair x
  212. CHARLEYSANGEL

    Song Game

    Sweet little mystery - Wet Wet Wet
  213. CHARLEYSANGEL

    Song Game

    Time (clock of the heart) - Culture Club
  214. CHARLEYSANGEL

    How many dress sizes?...

    If you lose 2 and a half stone by then, you will certainly be a 16 if not a 14! I know that everyone is different, but roughly for each stone lost, you can lose 1 dress size, Clair x
  215. CHARLEYSANGEL

    Song Game

    Ride on time - Black Box
  216. CHARLEYSANGEL

    Song Game

    Living for the weekend - Hard fi
  217. CHARLEYSANGEL

    Song Game

    Look after you - The Fray
  218. CHARLEYSANGEL

    teeth whitening

    I don't know for sure, but I would say it would be fine. Clair x
  219. CHARLEYSANGEL

    Song Game

    All time low - The Wanted
  220. CHARLEYSANGEL

    Song Game

    Bad medicine - Bon Jovi
  221. CHARLEYSANGEL

    Song Game

    Everybody in love - JLS
  222. CHARLEYSANGEL

    Song Game

    Call on me - Eric Prydz
  223. CHARLEYSANGEL

    Song Game

    Look of love - ABC
  224. CHARLEYSANGEL

    Starting monday :D

    Good luck Kat! Clair x
  225. CHARLEYSANGEL

    Song Game

    Love the way you lie - Eminem
  226. CHARLEYSANGEL

    Song Game

    Do do do da da da - The Police
  227. CHARLEYSANGEL

    Song Game

    You do something to me - Paul Wellar
  228. CHARLEYSANGEL

    Song Game

    When I'm gone - Eminem
  229. CHARLEYSANGEL

    lipotrim to slimming world questions

    Good luck & enjoy! Clair x
  230. CHARLEYSANGEL

    Bad breath!!

    Unfortunately Polos are allowed, sorry! Clair x
  231. CHARLEYSANGEL

    lipotrim to slimming world questions

    Hi, unless you are following a low carb diet you will need to refeed. If you don't, when you start eating carbs your glycogen stores will fill right up, and you will weigh heavier. Clair x
  232. CHARLEYSANGEL

    Kim's Diet Coke to Water challenge

    I too used to drink around 2-3 litres each day of diet coke, but when I started Lipotrim I had to switch to water. I did suffer with the odd headache, but they were not as bad as I expected. After a few weeks on plain water I felt so much better, my skin also looked better. Since I came off...
  233. CHARLEYSANGEL

    Song Game

    Strawberry fields forever - The Beatles
  234. CHARLEYSANGEL

    Song Game

    I want your sex - George Michael
  235. CHARLEYSANGEL

    Song Game

    Diamonds are forever - Kanye West
  236. CHARLEYSANGEL

    Song Game

    Blue suede shoes - Elvis
  237. CHARLEYSANGEL

    Song Game

    Step by step - New kids on the block
  238. CHARLEYSANGEL

    Song Game

    Man in the mirror - Michael Jackson
  239. CHARLEYSANGEL

    If you need inspiration to keep going....

    Did they inspire you to try Lipotrim? Clair x
  240. CHARLEYSANGEL

    Song Game

    It's my life - Talk Talk
  241. CHARLEYSANGEL

    Song Game

    Your love is my drug - Kesha
  242. CHARLEYSANGEL

    If you need inspiration to keep going....

    Thanks for posting this Abbie, the guy is a member of minimins! Both of them look fabulous! Clair x
  243. CHARLEYSANGEL

    Song Game

    Break the night with colour - Richard Ashcroft
  244. CHARLEYSANGEL

    Drinking

    Congratulations on your promotion, but please please read some of the threads about drinking alcohol while on Lipotrim, it is very dangerous Clair x
  245. CHARLEYSANGEL

    newbie...can i join??

    Hello & Welcome Michelle, You know how well Liporim works, you'll be at your goal in no time! Good Luck! Clair x
  246. CHARLEYSANGEL

    Song Game

    Don't stop believing - Journey
  247. CHARLEYSANGEL

    Jelly ?

    Lipotrim really does cleanse your pallet. Before Lipotrim, I would easily drink 2 litres of diet coke a day. Since I reached goal, I have tried diet coke once, and HATED IT! I couldn't believe it! I have continued to drink water which I very rarely did before Lipotrim. You should use your...
  248. CHARLEYSANGEL

    Christmas!!

    If you want to drink alcohol, you will need to do a proper refeed first as it can be very dangerous. Clair x
  249. CHARLEYSANGEL

    Song Game

    She - Elvis Costello
Back
Top