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I just use the app on my phone. I type in different cereals I like and this shows which ones are allowed as they have the green symbol next to them. I'm sure there's probably an easier way of finding out, lol! X

I just use the app and type in different cereals. This then shows the ones that are allowed as they have the green symbol. There's probably an easier way of finding out lol!! X

You can have sainsbury's own bran flakes which are lovely. They taste the same as Kellogg's ( although kelloggs are not allowed). The Sainsburys ones have wholewheat in. I'm of the same opinion as you regarding shredded wheat lol!! X

Please can I join your team? Have my first weigh in tomorrow morning! x

Hi I'm new to this site, just found it and it's great, very informative! I've just joined Slimming World for the second time. Lost over 2 stone last time but unfortunately stopped going and put most of it back on. Determined to stick to it this time. I only do green as I'm a veggie. Was just...