Search results

  1. Smirky

    Smart Points First week losses...?

    Sorry to be cheeky but does anyone know how to work out how many smart points I should be on please ? Thank you :)
  2. Smirky

    January Challenge

    Only 3 weeks of January left I'm aiming for 7lbs thank you x
  3. Smirky

    2 much fruit

    Oh I didnt realise that thank you I know before that you had to point the higher fruits and veg like peas sweet corn grapes and bananas because of the sugar content in them so it's good they are all free now thanks again Sent from my HTC One mini using MiniMins.com mobile app
  4. Smirky

    2 much fruit

    is there a list anywhere of the free fruits and veg please?
  5. Smirky

    Few Take Away PP

    at my chinese they do a tray special which is half chips half rice and then bbq sauce... im guessing 13pps for the egg fried rice as its half a tray portion, and ill point 8pp for the chips as its half a portion size (cone ) from the chippy but was wondering about the bbq sauce? they use around...
  6. Smirky

    How to do slimming world from home?

    ive had a look at that thread but still havent a clue what your meant to do, i get red/green and extra easy but what does that mean? i use to just knowing i have so many points a day and then pointing my food ! ha i dont get how you work out what your allowed to eat on SW ? thank you for your...
  7. Smirky

    How to do slimming world from home?

    Hi I have always done weight watchers or calorie counting but now fancy trying slimming world I always like a change I've lost 5 stone in the past then had my little boy and put it all back on typical I've lots 1 and a half stone so far but want to try something new to kick start me but I...
  8. Smirky

    Vintage Food Diary - Joey's Momma

    So i use to do WW in 2009 lost 5 stone, last year i had my little boy and put my weight back on, therefore i'm back again! :wave_cry: i have decided to start a food diary again as i keep snacking!!!! ive done well past 5 weeks lost 11lbs but now im starting to lose my will power! so i need a...
  9. Smirky

    The Check-in Point

    1lb off this week so 11lbs off in 5weeks im getting there thankfully! Hope your all doing well good luck this week ladies xx
  10. Smirky

    The Check-in Point

    Thank you! With a 5month old its hard to get on here all the time but this week another 2lbs off so thats 10lbs in a month :) well happy hope everyone is doing well good luck ladies and gents we can do it xx
  11. Smirky

    The Check-in Point

    Sorry just replying back to everyone! with a 5 month lil boy teething its a little hectic atm ha! anyway first week i lost 2lbs, second week 4lbs and 3rd week 2lbs! so i have lost 8lbs now :) nearly a stone woop! ha i wanna try lose my first stone within 6weeks? maybe just gotta keep pushing...
  12. Smirky

    Free foods

    thank you! :)
  13. Smirky

    Free foods

    Is butternut squash free? Thank you :) oh and its been so long since i did old ww points is fruit free??
  14. Smirky

    The Check-in Point

    Hi everyone! Im Lou i lost 5 stone in 2009/2010 and kept it up until last year as i found out i was expecting my first baby! I had my beautiful baby boy in August and now with chrismas out the way and my cousins wedding in may im back to lose the 5 stone again! :) last time it took me 18 months...
  15. Smirky

    7 Weeks xmas challenge

    im going to join! starting Old points again, had baby his now 13 weeks old! i lost 5 stone on WW before and ive put it all back on humpff but ive done it once and ill do it again! ha im on 25 points :) im 16st 10lbs atm wanna get to 16st 5lbs for xmas ha!! wishful thinking?? :P xx
  16. Smirky

    5 2 and breastfeeding

    ive just stopped breastfeeding as my milk dried up my lil boy is 3months and i know im a lil / lot late but your not meant to diet at all really when breastfeeding and after breastfeeding myself i bow down to anyone who has managed it! breastfeeding made me so tried / hungry and thirsty! it...
  17. Smirky

    Doing 5:2 From Home ;D

    i'm starting this tomorrow and wondering how many calories to you ladies have on your "feast" days? it states 2000 ?? but do you actually have those or less? ive just had a baby boy who is 3months old and ive stopped breastfeeding so now what to concentrate on losing my lbs! as i have a wedding...
  18. Smirky

    5:2 diet

    do you bake a sweet potato the same way as a usual one? silly question i know but never tried one before :) thank you
  19. Smirky

    WW Pizza toppings...

    is pinapple free?? also the thins is it 3pp per one half of a thin or both sides? thank you :)
  20. Smirky

    .. SLOW COOKER RECIPES ..

    when you say use the oxo cubes how much water do you need to add into the recipe first with the cubes before adding the rest of ingredients eg the first post in thread chicken stew? many thanks :)
  21. Smirky

    Points allowance

    That's brilliant thank you so much for your help appreciate it c
  22. Smirky

    Points allowance

    Oh I was wondering the same thing for myself and my OH's I've lost my pp cal to work it out on :( starting again on Monday I'm 24 12st 7lbs and 5ft 6in Partner is 24 13st and 6ft Many thanks for your help in advance appareciate it :)
  23. Smirky

    How many PP should i be on?

    Was wondering if anyone could work out mine an my OH's PP please starting again on Monday I'm 24 12st 7lbs and 5ft 6in Partner is 24 13st and 6ft Many thanks for your help in advance appareciate it :)
  24. Smirky

    Friday weigh in anyone?

    Friday friend back haha :) gonna WI this friday as my starting weight :) then carry in on from there, I have 2 weddings in August 4th and 18th so need to slim down for both! :) bring it on ladies and gents x
  25. Smirky

    Anyone in the 12's want to get into the 11's?

    I definitely want to be back in the 11's lowest i've been is 11st 8lbs atm i'm 12st 7lbs! damn it ha but i've had a few health issues, but back on it now :)
  26. Smirky

    February challenge! <3

    aww thanks hun :) slowly starting to get into the swing of things again! gained 8lbs since august so not too bad! but now i need to get back into the 11s lol :) your doing fantastic!!! well done also :D xx
  27. Smirky

    The Malteaster Bunny...

    OR 1.5 points on discovery YUUUMMM!!! i got brought some so tasty :D
  28. Smirky

    February challenge! <3

    lost 1lb :) only 2lbs to go woop :D ajr2011 - 7lbs (1lbs lost,6lbs to go) anj - 5lbs (2.5lbs lost 2.5lbs to go) Aloofasc - 7lbs (4.5lbs lost, 2.5lbs to go) Azwethinkweiz - 4lbs (0.5lbs lost, 3.5lbs to go) Betterforever - 5lbs (0lbs lost, 5lbs to go) BlondeSue - 5lbs (1lbs lost, 4lbs to go)...
  29. Smirky

    February challenge! <3

    i want to lose 3lbs this month to get me to 12st exactly :) ajr2011 - 7lbs (1lbs lost,6lbs to go) anj - 5lbs (1lbs lost 4lbs to go) Aloofasc - 7lbs (2.5lbs lost, 4.5lbs to go) Azwethinkweiz - 4lbs (0.5lbs lost, 3.5lbs to go) Betterforever - 5lbs (1lbs lost, 4lbs to go) BlondeSue - 5lbs (0.5lbs...
  30. Smirky

    ProPoints Fresh start to get to goal!

    right so started out 16st 7lbs, currently 12st 3lbs, 4st 4lbs gone :) now to get to 11st :) then i know it sounds daft but trying for a baba end of year :) hehe RIGHT! I WI of a Friday, but i'll just pop up from tomorrows food diary! :) 26pp Tuesday; Cheerios 3pp milk 100ml...
  31. Smirky

    January Challenge

    5lbs off this week lmao so that's my target met! ha! aiming for 3lbs more in next couple of weeks left of Jan to get to 12st exactly :) Anj_i_am 7lbs (-3.5lbs, 3.5lbs to go) Azwethinkweiz 4lbs (-1lbs, 3lbs to go) Baby-belle 4.5lbs Blonde sue 5lbs (+2lbs, 7lbs to go) Boofle 4lbs (-1lbs, 3lbs to...
  32. Smirky

    worried

    Hi folks wondering if you can help me please, in September i had some food get stuck in my throat and wouldn't budge, after a few weeks of feeling someting constantly stuck in my throat (but goes away when eating) i went to the doctor who basically didn't help, said to gargle with salt water and...
  33. Smirky

    January Challenge

    Azwethinkweiz 4lbs Baby-belle 4lbs Blonde sue 5lbs Calirose 4lbs CarlyLanky140 8lbs Claireb10 4lbs Dubchick81 4lbs Emmaholl 7lbs Fatnomore 5lbs Gemelli 6lbs Goose1 7lbs Leanne641 7lb Marysu 7lbs MrsLmc get to 11st Rosie_Lee 5lbs Smirky 5lbs Sparkles...
  34. Smirky

    January Challenge

    Azwethinkweiz 4lbs Baby-belle 4lbs Blonde sue 5lbs Calirose 4lbs CarlyLanky140 8lbs Claireb10 4lbs Dubchick81 4lbs Emmaholl 7lbs Fatnomore 5lbs Gemelli 6lbs Marysu 7lbs MrsLmc get to 11st Rosie_Lee 5lbs Sparkles 5lbs Starkissed 5lbs Susie25 5lbs Nemesis 8lb Kernow Jo 7lb...
  35. Smirky

    So cross... (IBS rant)

    just bringing up this topic again, I think i'm suffering from IBS will go to the doctors in the new year, i've been too much the past few months for acid reflux and lump in the throat feeling! anyway! i have stomach cramps in the lower and upper tum, all started in october, i was on holiday and...
  36. Smirky

    Few Take Away PP

    sorry haven't been on for a month or two! but yep sweet onion is 9pp that's without cheese and on wheat bread though tbh as long as you dont have the herb / herb and cheese breads all bread is the same pp :) so hearty italian etc is the same as wheat :) the best ones are turkey & ham or just...
  37. Smirky

    ProPoints New Start To Goal (Y) Lou's Diary

    keep forgetting to update 3lbs off for me so far :) was 12st 6lbs, now 12st 3lbs yay! :D gonna aim for 5lbs more off in 5 weeks :D taking me to 11st 12lbs be ace to see 11s again :)
  38. Smirky

    ProPoints New Start To Goal (Y) Lou's Diary

    Thanks Shanny hun been an alright week but can't get use to these 49weeklies! but shall see! forgot to update my food diaries, but will pop down tomorrows! Monday - 29 dailies - Cereal 30g - 3pp 100ml skimmed milk - 1pp orange - 0 crust away bread x 2 - 2pp chicken wafer ham 1 slice...
  39. Smirky

    Baguette help!

    Asda sandwich baguette 100g is 7 PP
  40. Smirky

    Surprising or shocking pro-point finds....

    was about to say, i used the info off tesco site and it states 45g with 125ml of semi skimmed milk is 6pp and 125ml semi skimmed milk is 1pp? or 2pp? anyway! be a bit more than 50g for 3pp! but does look nice cereal :)
  41. Smirky

    ProPoints New Start To Goal (Y) Lou's Diary

    So i started WW in Sept 2009 (2 years ago) at 16st 7lbs, in 12months i'd managed to get to 11st 8lbs , my lightest weight! However i'd never managed to get below that weight, and therefore for about 8 or so months i've stayed the same weight roughly between 11st 10lbs and 12st... until the past...
  42. Smirky

    Anyone in the 12's want to get into the 11's?

    I started off at 16st 7lbs got to 11st 8lbs (my lightest) and then my body was like NO! how dare you!!! i've stayed between 11st 10lbs - 12st for over a year now, and currently my weights just shot up as havent been well and my body just wants food! was stressing at work and now it's 12st 6lbs...
  43. Smirky

    Tesco mini pizza

    if you mean the ones on offer 3 for 1.20 the cheese and tom one is 7pp :)
  44. Smirky

    Shaoe Delights

    some muller lights are 2pp and some are 3pp depends which ones, think cheesecake ones would be 3pp :)
  45. Smirky

    Oven chips

    depends on the back it usually says when frozen or when ovenbaked, mostly it says per so and so portion which i take to mean when ovenbaked! it usually states frozen weight etc on back of bag :)
  46. Smirky

    WW frozen chips...

    mccain rustic are the better ones than the ww ones xx
  47. Smirky

    baked potato

    thankyou!!!! i know for a fact the way i point jackets it wouldnt be 8pp! as on discovery it was 0.5point for 50g, so knew it wouldn't of gone up so much! many things have doubled so 1pp for 50g sounds perfect :) thanks! :D xx
  48. Smirky

    November challenge

    I'm starting back doing ProPoints on Monday, gonna go for 5lbs in Novemeber! hopefully kick start the body into gear :) Nomes - 3lbs Goose - 4lbs Kerry - 5lbs jrabbit81 - 12.5lb azwethinkweiz - 2lb (+ any hols weight) Becktoria79 - 3.5lbs Holliexx - 5lbs Jackieb68 - 5lbs Minxymoo 7lbs smirnoff...
  49. Smirky

    Monday Night WI

    i'm starting of a Monday :) Can't wait need to cut down for Christmas so i can eat me turkey all up yumyum
  50. Smirky

    Old Food Diary , no longer in use x

    hi everyone, after my hols i was unwell and still am really, having really bad stomach trouble horrible pains like cramps and it's very annoying like someone is stabbing me constantly! anyway went to doctors and they think because ive ate a lot in a short period of time, i'm having trouble with...
  51. Smirky

    October Challenge

    wanna lose 3lbs in next couple of weeks :) CarlyLanky140 - 8lbs (-5.5lbs, 2.5lbs to go) Dia Duit Puisín - 6lbs (-2lbs, -2lbs, 2lbs to go) aloofasc - 8lbs (-2.5 lbs, -3.5lbs, 2lbs to go) Mammacass24 - 6lb (-2lb) Blonde sue - 8lb (-1.5lbs, 6.5lbs to go) Rhea- 8lbs Skinny_wannabe82 - 6lbs Felix -...
  52. Smirky

    Old Food Diary , no longer in use x

    i'm back off my holidays was 12st exactly when i left haven't weighed in yet but i ate a lot, was very nice :) but i'll be back at weight watchers very soon! most likely tomorrow lol on discovery as usual :) will be posting in food diaries when i get back home (at the boyo's atm :) ) hope...
  53. Smirky

    Old Food Diary , no longer in use x

    RIGHT 2 weeks till hols, i'm 12st 2lbs ... had a HUGE weekend of eating lol so basically; I NEED NOT TO EAT FOR 2 WEEKS!!! hahahaha :p aiming for about 14-18 per day :) Right; Wednesday; Yogurt 2.5 apple 0.5 Nuggets 3.5 Beans 2.5 banana 1 Toast 1.5 Cheese 1.5 yog 1 Total 14 (y)...
  54. Smirky

    Pro Point Changes

    In Europe they put the weeklies your allowed in bands depending on your weight, so higher end will get full 49 middle around 35 and lighter 25-30 so might be this coming into affect
  55. Smirky

    motivation

    Can someone send me some please? I'm constantly eating random rubbish chocolate snacking loads I just feel rubbish dunno whats up with me :( feel rotten
  56. Smirky

    Old Food Diary , no longer in use x

    docs just told me to take pain killers and see how i go for 2 weeks if nothing helps go back for specialist / xrays! it's doing my head in, feels like the lump you get when your trying not to cry in my throat constantly, it's only in left side and its affecting my ear too now i swallow and it...
  57. Smirky

    Squeeze and Stir....gutted!

    i really dont get the tesco values like you say, it states per 100g = 58cals but per serving is like 148?!?! i think they have got it mixed up somewhere, go by your packet and if it states 70g is a serving and gives you 100g for nutritional purposes, just divide the number by 100 to work out 1...
  58. Smirky

    what do u eat /do that stalls your weight loss

    mines just carbs lol, though especially bread makes me feel like ive gained as bloats me a lot i hardly have any now use to eat it every day now its around once a week if that :)
  59. Smirky

    Getting into the tens!!

    im the same as you hun, my weight loss has slowed right down, also want to see the 10s for christmas lol currently 11st 10lbs so 10lbs for me in 4 months, praying i can do it, but i always have trouble getting to the 7lbs mark in every stone weight, then i get stuck on the 2lbs until it allows...
  60. Smirky

    NEW: Christmas Challenge!

    thankyou Carly much appreciated hope your alright hun xx
  61. Smirky

    Old Food Diary , no longer in use x

    im still having a lot of trouble with my throat, going back to docs on monday to get it sorted! havent been eating much, but stayed 11st 10lbs this week, went for a buffet chinese thurs after wi though, work doo, was ok at the time afterwards the throat let me pay for enjoying myself lol, but ah...
  62. Smirky

    Old Food Diary , no longer in use x

    checked today still 11st 10lbs thankfully; Tuesday; Cereal + milk 2.5 yog 1 Sandwich 0.5 croissant 1.5 yog 2.5 cheweee 1.5 burger 5 jelly + fruit 0.5 total 15 :) (can have up to 20 ) Wednesday Cereal + milk 2.5 yog 1 croissant 1.5 cereal 3 cheweee 1.5 nuggests...
  63. Smirky

    Where the bargains are... all WW friendly

    thanks hun will have to keep an eye out for them! sound yum! had a look in Walsall today no luck but next try Erdington and Sutton lmao :D xx
  64. Smirky

    Where the bargains are... all WW friendly

    what are these selection boxes? never seen or heard of them before? thanks lol :)
  65. Smirky

    NEW: Christmas Challenge!

    Hope i can be added please want to be in the 10s for xmas :) im 11st 10lbs atm, so around 1 stone would be amazing in 17weeks should be able to do it! :D thanks in advance and i WI of a Thursday :)
  66. Smirky

    September goals

    Anj ive added yours :) im going for 3lbs this month not feeling the best so just gonna try for what i can :) Nomes- 2-3 lbs LikeASweetShop -7lbs Skinnymini2be - 5lbs Missjlouise - 8lbs Vickihorror - 8lbs LizzyC86 -8lbs Twinmum07 -7lbs LittleMissThin 17: 5 lbs Dakota - 8lbs Boo -7lbs Rosie_Lee...
  67. Smirky

    acid reflux

    Recently been suffering with this got told 2 weeks ago got tablets for 2months just wondering what type of foods best to eat? What to avoid? N also how often to eat a day and at what times? Only been told to eat less but more often ... also anyone knows what helps deal with acid reflux etc? many...
  68. Smirky

    Old Food Diary , no longer in use x

    Just to update I haven't a clue on my weight been really unwell last Friday got something stuck in throat still hadn't gone had tonsilitus n now my throat feels like razors plus everytime I eat too much feels like my neck / throat is swelling n food isn't moving from throat due to acid reflux...
  69. Smirky

    Old Food Diary , no longer in use x

    Thanks for the info hun I definitely think mine will be sweet n salty foods after yesterday it hurt loads but the chest paying has eased its just a cough and difficult when eating lol yogurt lifestyle for me hope your ok today and its getting easier for you xxx
  70. Smirky

    Old Food Diary , no longer in use x

    same hun, i hate it :( only been living off yogurt and cereal mainly with a small main meal; do you have a acid taste in back of throat? and a burning pain when eating anything sweet? or like salt and vinegar crisps? had that recently :( hate the pain wont go away now, back of throat feels all...
  71. Smirky

    Old Food Diary , no longer in use x

    Tomorrows plan; I dont fancy eating much atm due to my reflux so have to bare with me i am trying to eat all 18points but am aware i can have as little as 14 so that might be the case some days :) Thursday; Cereal + milk 2 yog 2.5 jelly 0 yog 1.5 banana 1 apple 0.5 toast 1.5...
  72. Smirky

    Old Food Diary , no longer in use x

    ooh hope you had a nice time in London hun! and good luck for WI next week :D frankie and bennys is my fav!! but not so healthy lol hoping ive done ok for this week even if it's a 1lb lol :D xxx hi hun, im good thankyou, you?? i love discovery!!! only thing that works for me :) tried...
  73. Smirky

    Old Food Diary , no longer in use x

    for some reason just eating yog / cereal then a main meal is really filling me up and helping me to carry on! may stick to it :) cereal for breakie yog for lunch then main meal, and might swap it round to yog for breakie and cereal lunch sometimes! :D lol just hope i can see a difference on...
  74. Smirky

    heart rate moniter watches

    which is the best polar watch to get for counting the calories you burn throughout the day? want to see what im burning whilst at work walking round and up and down stairs lol :) thanks :D
  75. Smirky

    Old Food Diary , no longer in use x

    Tomorrow; Cereal + milk 2 yog 2.5 banana 1 muller corner mini 2.5 pom bears 1 apple 0.5 beef 2.5 steamed veg 1.5 yorkie 1 jelly 0 14.5 - will be having more just dunno what yet :)
  76. Smirky

    Old Food Diary , no longer in use x

    It's cause I had that frankie n bennies hun cutting down to make up the points for it lol :) and Thankyou good luck also, wi for you today? :D xx
  77. Smirky

    Old Food Diary , no longer in use x

    thankyou hun :) i hope so too! STS for a couple of weeks now 11st 12lbs still, so hoping for a loss on Thursday now :D Tomorrows food; Cereal n Milk 2 yog 1 banana 1 Yogurt 1.5 jelly 0 pom bears 1 Pasta 4 sauce 1 mince 2 yog 1 14.5
  78. Smirky

    Old Food Diary , no longer in use x

    Hiiii :D well i WI on Thursday's :) sooo i thought i'd just pop up my last 3 days before WI food diaries! ... but for now i'm just gonna pop up tomorrows :D Monday; Cereal and milk 2 yog 1 banana 1 pom bears yog + fruit 2.5 apple 0.5 Chicken 2.5 potatoes n veg steamed...
  79. Smirky

    Old Food Diary , no longer in use x

    my nan puts it on for everyone :) it's something she has done for years ever since i was little lol still in nappies she has done it :D it's like a tradition lol, anyway! i STS this week will see what i am tomorrow, but i havent been well, heart / chest pain trouble got the docs tue so will see...
  80. Smirky

    exercise/weight loss help please

    Hi everyone! Well i got fed up of not being able to exercise much due to not a lot of room to do my wii in my room anymore and also with working 45hrs a week i lost motetivation for a bit, anyway, i have now brought a combo crosstrainer and exercise bike... and although i have this (need...
  81. Smirky

    Stretchmarks!!

    Mine just went luckily on own had loads now some have gone others shrunk but all faded can hardly see em
  82. Smirky

    thursday WI crew!

    changing from a Tuesday to a Thursday WI this week.. and then Thursday from now on :) can i join the crew please? :D
  83. Smirky

    Unexplained hunger?

    i'm the same flavoured water / squash is all that will help lol :) fizzy diet drinks make me bloated even though they diet i try not to have a lot of em :)
  84. Smirky

    Unexplained hunger?

    i must add that WW tell you to drink at least 2 litres of FLUID a day; so this includes your tea (obv point the milk etc) and ofc water is best option, but i dislike it a lot, so i add a tiny bit of no added squash to mine and i have the odd fizzy diet drink :) it all counts so dont feel like...
  85. Smirky

    Angel Delight

    I was wondering with this, anyone know the values for sugar free / or normal angel delight please? per portion with skimmed milk? im getting confused with different values lol
  86. Smirky

    Old Food Diary , no longer in use x

    i slipped up on sunday , as i always go to my nans of a sunday and she always puts a little few nibbles out and her being 80 i dont like saying no after shes gone to a lot of trouble (a woman who has been through a lot recently and is not very fragile) so i feel bad when i dont eat what she puts...
  87. Smirky

    Unexplained hunger?

    dehydration ; a lot of people think they are hungry when in actual fact you just need a drink :) make sure your getting your 2 litres of fluid a day; and when exercising remember to drink more as your sweating out the water.. so you need to replace it :)
  88. Smirky

    LARGE chicken shish with salad and garlic sauce points??

    i've done it all from home, been tough but i needed to do it, i couldnt afford to go to meetings and didn't like the thought of going one alone (as only time i can go is when i get back at work at half 6 .. and i'd have to get a bus to and from the meeting etc) so i got the stuff off ebay and...
  89. Smirky

    Old Food Diary , no longer in use x

    had a look on uk lady luck and it states Tagliatelle carbonara as 12points and what i'm having is Tagliatelle, slow cooked bolognaise and parmesan lol so im thinking 15 will be about right? :D
  90. Smirky

    LARGE chicken shish with salad and garlic sauce points??

    lol yeh Propoints always seem massive tbh, that's why i moved over hated it, thankfully discovery still loves me, dunno if Sammi wants old or new but at least got the option now :D
  91. Smirky

    LARGE chicken shish with salad and garlic sauce points??

    .... just found on another site; Large Chicken Shish Kebab - HELP PLEASE! I need to know the propoints value for a large chicken shish kebab. I wont be having any sauce on it just the chicken, pitta and salad. It seems that the new pro points system doesn't say anything about kebabs, in the...
  92. Smirky

    LARGE chicken shish with salad and garlic sauce points??

    Kebabs Mixed 8 Lamb Doner 7 Lamb Doner with Pitta & Salad 9.5 Lamb Shish with Pitta & Salad 6 Lamb Kofta 2.5 Chicken Doner 4.5 Curried Lamb 4 Chicken Doner with Pitta & Salad 7 Chicken Seekh 4.5 Chicken Shashlick 4.5 Chicken Shish 1.5 Chicken...
  93. Smirky

    Night out; help! ... please ;)

    hiiii everyone! WELL thursday i'm off out with my mom for a meal, the place is a it fancyyy! and im really fussy with food don't like fish etc! anyway! they do pasta and one is; Tagliatelle, slow cooked bolognaise and parmesan anyone know about how many points it would be? i have 15...
  94. Smirky

    Random tips to help with weight loss!!

    sugar free jelly!!! :D always have some made up if i feel peckish i have some :D it's 0points (discovery, not sure about propoints! ;) )
  95. Smirky

    July Goals

    thankyou hun :)
  96. Smirky

    Old Food Diary , no longer in use x

    hiiii girlies! well last week i STS .. don't know why i forgot to put up food diary for last week but anyway!!! ... this week i lost 2lbs therefore i am now 11st 12lbs! :D lost 5lbs in 3 weeks! :) love it! anyway this week should be good im hoping to do the wendie plan for another week then will...
  97. Smirky

    July Goals

    i lost 2lbs today, therefore i met my target and went 1lb further! lossing 5lbs in 3 weeks :D Laurenasha - 9lbs (- 5.5, 3.5lb to go) wishbird007 - 5lbs (-1lbs, 4lbs to go) Kernow Jo - 8lbs, (-2 lbs, sts, -1.5lbs) 4.5lbs to go! Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb (+1lb, -6lbs...
  98. Smirky

    July Goals

    Thankyou hun good luck also :D your amazing support xxx
  99. Smirky

    August Goals

    i'm gonna be having my crosstrainer this month! .. well coming end of july :D SO im hoping will help me to lose! anywaaay! ill go for 5lbs this month aiming to be around 11st 7lbs before sept hits :D Likeasweetshop -7 LEB -8 Claree__x -10 Biscuit lover -7 Mets - 6 Jemmalb - 6 Smirky - 5lbs
  100. Smirky

    July Goals

    last WI of july on tuesday!!! i need to get that 1lb off to meet target!!! lol :D bring on august!
  101. Smirky

    oat so simple

    hi hun thankyou, im not doing PP im on the old plan but usually it just means halving the values, so im guessing one sachet will be 2 old points, the 1 for the milk so 3ps excellent thankyou so much :D xx
  102. Smirky

    oat so simple

    hiya thankyou i'll try finding out the oat values on their own xx
  103. Smirky

    oat so simple

    I've just tried to work out the cals and sat fat but im a little hopeless lol, saw it's on offer in asda, (2 for 3.50) .. if anyone knows where cheap let me know ;) ha anyway!!! .... it states the golden syrup one is 216cals and 2.3 sat fat (3.5p) using semi-skimmed milk... but i use skimmed...
  104. Smirky

    Weight watchers old points

    Hi the meal values are all the same cals n sat fats have not changed just propoints used different means to work out values now hence why it is much higher
  105. Smirky

    wendie diet

    Only thing I would point out is once you work out your low and high days always have your very high day at least 3 days before wi and have your lowest pointed day the day before wi otherwise the higher day will stay in your system resulting to a gain through food weight etc
  106. Smirky

    wendie diet

    Thanks Jen hun been looking for this :D think I may do it this week as it normally works wonders for me :D xxx
  107. Smirky

    Old Food Diary , no longer in use x

    Thankyou I'm only a 1lb off the 11s :) been in em before lightest I've been wad 11s 8lbs that was a while ago but I've virtually maintained for a year now but enough now time to get to goal lol xxx
  108. Smirky

    Old Food Diary , no longer in use x

    thankyou hun praying the 11s come soon! yay :)
  109. Smirky

    ProPoints CarlyLanky140's Food Diary (28/155lb)

    ace news missy! :D good luck for next week sure you dont need it though xxx
  110. Smirky

    July Goals

    Maybe that's the way forward drink vodka everyone it helps .... and if it doesn't well at least it makes you feel good Hehe :D xx
  111. Smirky

    July Goals

    Thankyou Carly big congrats on loss too woop go us! Great losses so far everyone xx
  112. Smirky

    Old Food Diary , no longer in use x

    thankyou lost 3lbs! was naughty today went over to celebrate hence the low figures for next week to bring it down a bit, majorly wanna be in those 11s this time next week :) thanks for the support hun xx
  113. Smirky

    July Goals

    3lbs for me this week :D Laurenasha - 9lbs (-4lbs, 5lb to go) Hannah - 6lbs wishbird007 - 5lbs Kernow Jo - 8lbs, (-2 lbs,) 6lbs to go! Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb (+1lb, 8lb to go) smirnoff - 4lbs (-1lb, 3lbs to go) LittleMissThin17- 4 lbs (3.5 lbs to go) marylou - 6lbs...
  114. Smirky

    Old Food Diary , no longer in use x

    thanks hun hope so! WI tomorrow eek!!! :p thought i had better put down my weekly food diary :) Wednesday Cheerioes + milk 2 Yog 1 Ko-Lee noodles 4.5 orange 0.5 chicken 2.5 Rice 2 Mini milk 1 13.5 (over ate a lil today (tue) :p ) Thursday Cheerioes + milk 2 Yog 1 Thins 1.5 cheese spread...
  115. Smirky

    ww magazine chorizo pasta

    Oh sounds lovely anyone got The recipe to share on here please xx
  116. Smirky

    Tuesday weigh in?

    i Weighed in at 12st 3lbs today :) (gained a little over my beer fest weekend!) so 12st 3lbs is my start weight! 14 week challenge to goal bring it on! :D
  117. Smirky

    Old Food Diary , no longer in use x

    i over ate today so trying to save a few points up tomorrow n thursday :) Wednesday; Cheerios + milk 2 Orange 0.5 yog 1.5 Thin + spread cheese 2 pombears 1 frube 1 apple 0.5 jacket spud 4 beans 3 orange + apple 1 16.5/18 Thursday cheerios + milk 2 yog 1.5 apple 0.5 4 Thins + spread 2...
  118. Smirky

    Tuesday weigh in?

    i'm gonna be a Tuesday WI from tomorrow :D
  119. Smirky

    Old Food Diary , no longer in use x

    WELL here i am again on friday i was STS and today i'm 12st 3lbs .. so about a 3lbs gain but thats because all weekend ive just drank booze (beer stout and cider lol) and ate loads!!! including 2 fried breakies :) was an amazing weekend SSSSOOOO it's the 14week challenge! anyone feel free to...
  120. Smirky

    Back for good, finally....

    amazing post, welcome back hun totally the same as you!! i tired PP and i put on weight, then i tried calorie counting and it just couldnt get my head around that either.. so i tired slimfast lol :D .. guess what i'm doing now ... Discovery!!!! as people keep saying; if it's not broke then why...
  121. Smirky

    What weighing scales are best?

    Buy Weight Watchers Precision Electronic Scale- Silver at Argos.co.uk - Your Online Shop for Bathroom scales. I have these ones and they give me the 11st 13lbs and 1/4 .. 1/2 .. 3/4 etc so i helps to see how close you are to losing the next lb etc most WW ones do i think :)
  122. Smirky

    Old Food Diary , no longer in use x

    thankyou! :D i like to get things sorted in my head week in advance lol i STS this week happy as i drunk loads of booze n jimmy spices on friday for my mates 18th! :D bring on this week woo :p xxx
  123. Smirky

    Surprising or shocking pro-point finds....

    thankyou both i will go hunting for this! i love ice cream lol :D looks lovely! xx
  124. Smirky

    totally unrelated ww topic. the pill

    Depends where you are on the 21day pill packet for me if its the first 2 weeks just take within 12hr window if last week then I'm not protected etc so depends what yours is like should be 12hr window
  125. Smirky

    Cross Trainer

    Thank you so much for the replies so the roger black ones are good to get? Really can't wait :D xx
  126. Smirky

    Old Food Diary , no longer in use x

    aww thankyou hun so glad im going down again instead of up lol chinese was yummy!!! Gonna WI monday; but next week ive got my beer festival (last year i gained 5lbs over the weekend... and then lost 6lbs the following week lmao) so praying the same happens again! anyway!!! thats friday, so im...
  127. Smirky

    Surprising or shocking pro-point finds....

    btw anyone found this yet? saw it advertised in a mag last month and still not found it in the shops?? Ice Cream Wave - WeightWatchers thanks :)
  128. Smirky

    Surprising or shocking pro-point finds....

    found this amazing food item in asda today; Chilled Garlic & Herb Petit Pains - WeightWatchers a pack (you get 2 inside) for 50p!!!!! YES 50p!!! 5pp or 2.5p :D so happy love garlic bread got 2 lots in :D
  129. Smirky

    Cross Trainer

    thankyou so much! never thought of argos!! ... ive spotted 3 that i like but havent a clue which one is better money wise?? V-Fit MCCT1 Magnetic 2-in-1 Exercise Bike and Cross Trainer. £142.18 Save £11.00 Was £153.18 Magnetic resistance system. 8 level tension control. Maximum user...
  130. Smirky

    July Goals

    gonna aim for 4lbs but really wanna get to 11st 7lbs lol... but i have a beer festival to get through with lots of drinking so the weight will go up for that oops! Laurenasha - 9lbs Hannata - 6lbs wishbird007 - 5lbs Kernow Jo - 8lbs Anj - 8lbs LittleRomany-7lb Kellie mum of 4-7lb smirnoff -...
  131. Smirky

    Cross Trainer

    has anyone got one? if so which one and are they worth the money? I REALLY want to get one as with working hrs i havent got a chance to go gym, and thinking getting on i can do in front of telly etc but i dont want anything way expensive something good value.. maybe with a exercise bike with...
  132. Smirky

    Old Food Diary , no longer in use x

    thanks ladies! i lost 3lbs this week .. my restart week woo! :D so happy back in the 11s straight away which i love! now to work towards the 5st off... which is in another 6lbs! :D woooooo ANYWAY tomorrow i'm having a chinese! ... to celebrate :p only a lil though! :) breakie ; yog 150g...
  133. Smirky

    June goals

    well my targets met lmao oops! lost 3lbs this week :) so ive set a new target for another 3lbs in 2 weeks so i'm 11st 10lbs for the beer fest :) Asamieds - 6lbs Hannata - 4.5lbs (+3.5 -5.5) 2.5 to go Nomes - 4lb (-3.5lb, 0.5lb to go) Festivalfairy- 5lbs LEB - 5.5lbs (-2, ) 3.5lbs to go Skessa -...
  134. Smirky

    June goals

    Started last week only couple of weeks left of June so i'll say 3lbs :) Asamieds - 6lbs Hannata - 4.5lbs (+3.5 -5.5) 2.5 to go Nomes - 4lb (-3.5lb, 0.5lb to go) Festivalfairy- 5lbs LEB - 5.5lbs (-2, ) 3.5lbs to go Skessa - 1lb Boo - 6lbs (STS, STS, -7lbs - target smashed!) hilbil21 - 5lb (2.5lb...
  135. Smirky

    Old Food Diary , no longer in use x

    Instead of starting a whole new thread again i am just going to use my old PP one and change the information; as i'm now back on the old system and doing Vintage / Discover points as this works better for me I will be weighing in of a Monday; and i started monday 13th June, have previously lost...
  136. Smirky

    Old Food Diary , no longer in use x

    it's a plan where you spilt your points up (the old system points, you can't do it on the new pp) and you eat less one day and lots on another, and because it tricks your system it speeds up the loss, well i find it does, but only for the one week :) its kind of a kick start if your restarting...
  137. Smirky

    Doing it right?

    Yeh think watering down will help a lot thanx again and good luck for Monday also :D x
  138. Smirky

    Doing it right?

    Omg I never thought of splitting the drink! Would be ideal for me as I'm a picker so could separate it to make me think I'm having more ace thanx so much starting over on Monday :) xx
  139. Smirky

    Doing it right?

    if i have two scoops the shake is too sweet for me so i try to have one or sometimes manage one and a half, but am i meant to make up the shake with 250ml milk, then drink more milk after? :/ i'm so confused sorry thankyou for your reply and help
  140. Smirky

    Doing it right?

    I've been having two shakes a day (made up of 250ml skimmed milk and 1 scoop of powder) , with three snacks (mainly fruit but not over 100cals) , and then a 600cal meal... yet im not losing anything but actually gaining instead? :sigh:
  141. Smirky

    SLIMFAST NEWBIES - Introductions

    im classing it at 600cals ... simply because i'm only having one scoop of power and not the two your meant too, as made up with 2 scoops it doesnt taste very nice to me :) hope this is ok to do? lol oops! xx
  142. Smirky

    Ebay

    you have to be careful sometimes i'd only buy food items with 100% against a persons name tbh i've brought little love hearts before and stuff like that (the sweets :p ) and its been fine, so the bars would be too but from a different buyer etc, i think superdrug have 2 for 3 on the bars atm...
  143. Smirky

    take aways pp

    http://www.minimins.com/weight-watchers-propoints-queries/176630-few-take-away-pp-5.html most take away ones are in here, the kebab ones are here; http://www.minimins.com/weight-watchers-propoints-queries/186401-chicken-kebab.html :)
  144. Smirky

    Weigh in!

    i'm starting tomorrow; so will put my start weight in then also :) last i weighed i was 11st 10lbs but no doubt gone up since then! .. so will be around the same as your Peanuts :D good luck everyone xx
  145. Smirky

    Superdrug meal replacement drink

    ah right thankyou lol about to say thats loads! lol will try the tesco ones first as that's 2 for 6quid and i have £2 off voucher! so might as well for £4 have a little go! but definitely worth knowing about superdrug thankyou :D
  146. Smirky

    Superdrug meal replacement drink

    6.99 for 23 tins?! how much are the tins on their own please hun? and is that the ready made stuff or the powder? i've only seen the SF and celebrity slim stuff in there? thanks :) xx
  147. Smirky

    SLIMFAST NEWBIES - Introductions

    hi all; i've done WW for ages and lost nearly 5 stone on there, but for the last stone of my journey im finding it tough! so i'm going to be starting slimfast/ultraslim tomorrow and see how i get on for the week i'm not too fussed about sticking to it 100% so i may have a snack thats 120 cals...
  148. Smirky

    SLIMFAST OFFERS?

    Asda have them at £4 for the tubs... same price as their own Asda measure up range, also Tesco's version Ultraslim is £3.89 for one, or 2 for £6 and this offer is until the end of the year :D 31st dec 2011! woo :)
  149. Smirky

    Whats your shopping list essentials?

    best thing i do is plan what your going to have for your week, do you meals breakfast, lunch and dinner and a pudding, snack! then from that list youll see what you need :) if you have the ww books and access to tesco or asda online you can pretty much work out the points from items on there...
  150. Smirky

    What's your ideal size?

    :eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek: :party0038::party0038::party0038: thats amazing! well done you! xx
  151. Smirky

    Lambrini light

    yeh it's only 40 cals per 125ml :) so on discovery its about 3.5 points :D
  152. Smirky

    honey

    http://www.minimins.com/weight-watchers-off-topic/202125-honey-weightloss.html :)
  153. Smirky

    April challenge!!!!

    from 4th April -1lb :) Laurenasha 10lbs (-2lb, 8lbs to go) Bindi 7lb (-3.5lbs) evanesco 7lbs purple_rain 4lbs hannata 8lbs - 2.5lbs lost, 5.5lbs left to target Louisa78 7lbs skessa 5lbs sunshine7 10lb (-4) =6 to go smileyjo 9lb Kernow Jo 8lb (-2.75 ) 5.25 to go TJ ~ 7LBS + 2.5remaining from...
  154. Smirky

    easter eggs

    link doesnt seem to work sorry, but type cadburys into google and then click on nutrition which is listed before you press the cadburys link and then product search :) for cadburys go to product selector and then click easter 2011 right at the bottom of the selection under cadburys :) gives you...
  155. Smirky

    Cheese topped rolls

    i think they are classed as tiger type rolls if that helps searching sorry i have no books to do so just looked on daily plate it tells you nutritional values for items, and it has one cheese roll , 240 cals and 4 sat fat, so basing it on this 4.5p ... so say 5 points to be on the safe side?
  156. Smirky

    What's your ideal size?

    started off a size20, now anything between 14-8 lol the bottom half im 14/12 top half 12-8 lmao my bodies weird! but im aiming to be a proper 12 bottom half :)
  157. Smirky

    Why is fruit pointed on Discover?

    not all veg is free you have to point peas and sweetcorn on both plans, just wanna add that in in case the member wanted to know about all veg and not just the 3 items listed lol :)
  158. Smirky

    Pasta how to point

    you'll find 40g uncooked IS 150g cooked :) so your not having more! it's just the weight difference from uncooked to cooked
  159. Smirky

    What makes you bloated?

    i'm the same, it's too much salt gets me bloated! and not enough water to cancel out the salt!
  160. Smirky

    Weighing Scales?

    Buy Weight Watchers 4-in-1 Body Analyser Scale at Argos.co.uk - Your Online Shop for Bathroom scales. these are like the ones i have and they are amazing, only £15 atm also half price :) Low battery warning. 10 user memory. Measures: Uses BIA technology. BMI - body mass index, a guide to...
  161. Smirky

    Confused?

    best thing to do is if you WI with clothes on ... then use the same clothes each week (and also the same position place of the scales on the floor, as this causes difference in the weighing also!)
  162. Smirky

    April challenge!!!!

    i'll add on :) fresh start as got a new job, need to keep the weight off :) and get to goal eventually by june! :D Laurenasha 10lbs Bindi 7lb evanesco 7lbs purple_rain 4lbs hannata 8lbs - 2.5lbs lost, 5.5lbs left to target Louisa78 7lbs skessa 5lbs sunshine7 10lb (-4) =6 to go smileyjo 9lb...
  163. Smirky

    clothes sizes are confusing!!!!

    Think it depends on the material a lot of the times, some tops you get have "bat wings" or are meant to look "baggy" therefore you will get in smaller sized tops in these, and then you have the "stretch" material jeans and trousers which you will also get in a smaller size, then you'll find that...
  164. Smirky

    March Challenge

    Laurenasha 14lb (-10.5lb 3.5lb to go) Cosmic Star 7lb (-1lb, 6lb to go) Beki 8lb (-1.5lb, +0.5lb, -1lb, 6lb to go) Rednicola 7lb (-2.5lb,-2lb, 2.5lb to go) Chika 14lb xjacqui37x 7lb - 3lbs lost (4lb to go) yummymummy 75 3lb to goal +.5 -2lbs Erinw 7lb -1lb = 5 lbs to go Zelah 7lb UK-Dancer 7lb...
  165. Smirky

    A reminder about sub forums

    i need to get me a iphone ^_^ :D
  166. Smirky

    Issues with Tesco Lighter Choices Meals?

    info taken from tesco website; Typical Values Typical values per portion (125g) - Energy 848kJ - kcal 200kcal - Protein 4.3g - Carbohydrate 39.4g - of which sugars 0.6g - Fat 2.9g - of which saturates 0.4g - Fibre 1.1g - Sodium 0.39g / 390mg - Salt 1.0g / 1000mg that's the N.V's...
  167. Smirky

    What's the point of entering fibre amount?

    I'm not too sure hun only that fibre is one of the most if not the most important part of our diet it keeps us going fuels the body :) so maybe the higher the fibre the better it is for us? i don't know maybe they just wanted to highlight the fact that fibre contect is important lol :)
  168. Smirky

    Mortified!!

    PMSL oh god that's made my day and i've had a REALLY bad day haha thankyou! :D
  169. Smirky

    What to have with Bolognese other than Pasta?

    BEFORE!! lol always always before :P as when you bake it the (think i've got this right) water evaporates? therefore making the spud lighter then what it would be raw! :p anyway yes BEFORE always BEFORE :p
  170. Smirky

    Issues with Tesco Lighter Choices Meals?

    yes you can ALWAYS go by the packet :) it depends with uncle benns which one you have but if you use your cal and do the values it states for half a pack then if it comes to 2pp then thats it :) the packet values can't lie, the companies who produce them HAVE to state the proper N.V's it's...
  171. Smirky

    The 9pp spring roll from the chinese?

    i think its for large hun like largelarge think the medium ones are 5pp and the small mini ones 2pp each :)
  172. Smirky

    Activia pouring yoghurt??

    yep 2pp per serv and it's amazingly good!!! :D in asda atm only 1.50 :)
  173. Smirky

    books available to buy which ones?

    erm if you wanna wait hun here is a online cal you can use; Weight Watchers Points Calculator the old system is the left and new one for PP's is to the right :) if you can plan meals ahead like each day or week then you can work them out above and just write them down :) saves having to...
  174. Smirky

    Green tea?

    ohhh excellent thankyou! well i'll give anything a go! :D will go make myself one now! wish the packets were more clear! probably does mean not boiling water but the way it states it sure does look like use boiling water lmao! thanks again ladies! :D
  175. Smirky

    Hi again :)

    hey hun! welcome back how are things? xx
  176. Smirky

    books available to buy which ones?

    erm there have been a few problems with esource and certain things in the books hun the best way forward would to get the eating out guide as this has all the places you may get things for take aways in and then just get the calculator and use the values off packets to work it out :) you'll find...
  177. Smirky

    Double yoker's

    yeh best thing to do is double the pp's as it's like having two eggs, the whites are free just the yolk is the points value! :) therefore its a double 4pp :D
  178. Smirky

    chinese takeaway propoints please

    erm try having a banana first thing they helps me and just keep drinking! you will find it's because your not drinking enough maybe throughout the day and your getting dehydrated and making you feel tired :) but yeh fruit and veg will help even in small portions still better than nothing...
  179. Smirky

    chinese takeaway propoints please

    that's ok! that's what we are all here for :) just though i'd better explain why it's the pp's i said lol :D hope your doing good! :D xx
  180. Smirky

    Issues with Tesco Lighter Choices Meals?

    40cals = 1pp apparently! when people are in a rush or havent got the facilities to work out the pp then they get the whole cals of what they want and divide by 40 :) so 80 = 2pp, 120 = 3pp, 160 = 4pp and so on if you get 4.5 then round to 5 if you get 4.4 then round to 4 :) it doesnt always...
  181. Smirky

    PP weekly allowence!

    1lb is ace! :) 1-2lbs a week is what WW recommend a nice healthy loss! enjoy the chinese
  182. Smirky

    POTATOES

    yep your right, 50g raw potato = 1pp :) so 150g = 3pp and 300g = 6pp
  183. Smirky

    Does your period effect your loss?

    im the same i find i lose weight when it's my TOTM i feel bloated yeh but actually weigh less lol :)
  184. Smirky

    help plsssssss!!!!!!

    if your going to do the ready meals check the sugar and salt content make sure they arent too high! :) as although they may be within points range the extra salt in these meals increases the water in your body and makes you bloated etc :)
  185. Smirky

    Green tea?

    hmmm Mine still says boiling water lol :-\ strange! how does everyone make theres then? just run the hot water tap? ;)
  186. Smirky

    chinese takeaway propoints please

    no problem, like above the veg is 8pp, and the amount of chicken put in the curries is about a breast = 4pp therefore chicken curry 12pp :D and beef is always higher hence the 14pp :)
  187. Smirky

    Chicken kebab

    http://www.minimins.com/weight-watchers-propoints-queries/196735-chicken-kebab.html :) x
  188. Smirky

    Green tea?

    on the packet / side of box states make with boiling water? lol
  189. Smirky

    Pro Points Help Please

    PER 60g serving; Energy 208kJ/ - 49kcal - Protein 0.4g - Carbohydrate 9.4g - of which sugars 6.3g - Fat 1.1g - of which saturates trace - Fibre 0.1g - Sodium 0.21g - Salt equivalent 0.53g half a pack = 1pp - however if you double the components you need to work out pp's protein, carbs, fat and...
  190. Smirky

    help plsssssss!!!!!!

    http://www.minimins.com/weight-watchers/176311-introducing-new-pro-points-plan.html thread :D ;) x
  191. Smirky

    not a good idea...

    cookies? muffins? cakes!?!?! :D
  192. Smirky

    chinese takeaway propoints please

    i think it's around 12pp for the chicken curry and then 14pp for the beef one x
  193. Smirky

    PP weekly allowence!

    Erm i wouldn't of used them, but only because of it being so close to your WI that by using up the 10 weeklies as well as all of your weeklies would have been too much extra food in your system the day before WI so would show on the scales etc, hope you got on ok anyway ! xx
  194. Smirky

    Woooooohooooooooooo!!

    ace news huge congrats thats excellent xx
  195. Smirky

    Am i doing this right??

    Hey hun, i find that if i want a take away i have to have it at least 3 days before WI otherwise the weight of the food still lies heavy in my stomach and as chinese contains a lot of salt your body builds up with water because of the salt in your system, therefore you will find you still...
  196. Smirky

    Isn't it strange how things work

    no problem! your meant to get more benefits by doing quick bursts of exercise for a few mins then stop, then quick again, hence why 30 day shred is so good for you apparently! :D it's worked wonders for many! i really should unseal mine only been there about 6months lol oops! :Dxx
  197. Smirky

    Isn't it strange how things work

    it's because Muscle weighs the same as Fat but takes up less room :) Not everyone works this way but some find that whilst exercising they hardly lose any weight and when they do it will be little or STS's this is for the reason above, your toning up therefore will notice a different measurement...
  198. Smirky

    Breakfast Ideas?

    might be WW jam but enough of it so it's zero? like a drop of it ? :D
  199. Smirky

    pro points - opinions

    Hi hun the best thing to do is read here; http://www.minimins.com/weight-watchers/176311-introducing-new-pro-points-plan.html it pretty much sums up everything about the new PP system and also gives you answers which other members have asked :) good luck!
  200. Smirky

    Green tea?

    asda have green tea on offer atm £1 each or 3 for £2.50 :) plain, with lemon or with pineapple and grapefruit
  201. Smirky

    Diet tips and tricks!

    Thankyou!!!! :D will definitely start giving it a go tbh! didnt realise i could just leave it in the pan! :D Definitely will take up some of the ideas atm i dont eat after 8pm! but will try making it 6:30pm instead (except working days when i dont get home till 6:40pm! lol) i drink lots now...
  202. Smirky

    weight watchers wheat free.

    you can also get wheat free pasta also :)
  203. Smirky

    1 STONE

    that's amazing hun huge congrats and in only 7weeks too! that's fab!!! :D you've done excellent xxx
  204. Smirky

    Best rice to have with a curry??

    Packet rice you put into microwave is was i use like uncle benns or tesco own version half a packet which is quite a lot 4/5 pp :) 8pp for whole pack is going to be the best you can find i feel tbh hun but really i dont find that too high considering how much rice fills you up etc
  205. Smirky

    Diet tips and tricks!

    only thing i can eat is pasta atm! lmao gave up everything else as challenges and lent :D haha! anyone have any good 0point soup ideas please for a fussy eater ;) and also easy to make i dont have blenders and stuff like that! :( thankyou :)
  206. Smirky

    Few Take Away PP

    Chinese curry pot = 8pp
  207. Smirky

    VEG CURRY FROM CHINES

    yep that sounds right hun i know the veg curry is 8pp.. and im sure the rice is 12pp so 20 it is
  208. Smirky

    Where is everyone from???

    Half my time in Sutton Coldfield (brum) half my time Tipton Dudley ;)
  209. Smirky

    Lent!!!!

    Well ive been giving something up each month so far in 2011; as you can see in Sig! been doing well, but lent = no potato products :) and ive given up chocolate bars and crisps also till around may time :)
  210. Smirky

    size102b

    Members Diaries Page = Kally! :D :)
  211. Smirky

    Orange juice

    Also Light choices ones from tesco only 10cals per 250ml lol so nothing really until you drink 2 pints? i reckon anyway :D
  212. Smirky

    Harvester Help

    got this of the WW boards; Sausage and Mash = 15PP Simply Pasta (includes the garlic bread they give you)= 16PP Pasta and Meatballs (includes the garlic bread they give you) = 18PP :) YUM I WANT PASTA! :p EDIT; if you have more points to spare ;) Harvester Steaks 8oz Rump Steak - 25PP...
  213. Smirky

    Going to Harvester pp without chips?

    i dunno if it's in the book or online it states for how the menu describes the dish as a whole, so whatever it comes with, with simply chicken the menu says jacket potato so the points are including the jacket so if you wanted chips you'd add on the 2pp extra as chips are 6pp and jacket 4pp :)...
  214. Smirky

    CHICKEN BALLS FROM CHINESE

    Yep 13pp for the whole lot :) and you get about 10 in mine LOL :p yumyum
  215. Smirky

    Biggest Loser Final tonight

    when is this please Sandy? and what channel? will get the OH to record it for me :D xx
  216. Smirky

    Just joined & a little confused!

    hey hun definitely just use calculator :) and values on the packets, with your book write down the bits you need then stick it on ebay! they are going for high prices ;) hehe
  217. Smirky

    Biggest Loser Final tonight

    i know was amazing! but tbh i think Paddy was the most different! he just looked stunning!!! couldnt believe it! :D
  218. Smirky

    Biggest Loser Final tonight

    yep that;s the one!!!! haha she did look amazinggg!!! totally different! :D
  219. Smirky

    Kebabs from the chippy

    i think we worked out that chicken meat is 7pp just on it's own and that a normal pitta is 4pp therefore 11pp for a chicken meat with pitta, but the donner meat.. chicken donner meat is higher as the way it's cooked and coated therefore this would be like mentioned above around 11-13pp :) .. and...
  220. Smirky

    Fruit and fibre with skmd milk

    you'll find most cereals are 1pp per 10g :) it's only the really chocolately or sugary ones i find that are a tiny bit more! and for milk i think it's 1pp per 100ml :) and what some people do is measure out say a pint of milk for the day point it and then just use that for cereals or in tea and...
  221. Smirky

    Biggest Loser Final tonight

    I <3 Paddy and Will .... BUT i was expecting Rob to lose more, expected him to come on and be the same as what Paddy looked like lol :) shocked at that one gal though can't remember her name but was on it with her sister in law! she looked amazing!
  222. Smirky

    Going to Harvester pp without chips?

    with the BBQ chicken and bacon stack at my harvester it comes with melted cheese also, so i was ask for it without cheese lol and then have a jacket with it apparently the jackets are 4pp and chips 6pp with meals but like above say about 13pp to be on safe side :)
  223. Smirky

    Orange juice

    i love orange juice and juices in general but they all seem so high! :( though libby's orange is only 1pp per glass i think! :) only one i've found that's low lol
  224. Smirky

    Jenny's moved on :)

    Waaatttt!!! NO PIZZA?!?!?! OMGGG! are you sure your feeling ok?? haha :D V sorry i forgot to say huge congrats on the 2lbs off in my last post!!! woowoo! :) Hope you've had that bacon sarnie ;) i'm having beans on TOAST for my lunch haha :D congrats girlies on the breadban!! wasn't that...
  225. Smirky

    Freddo/Caramel/Sq crisps

    ace thankyou, been thinking the whole chocolate freddo's are 3pp along with the caramel ones! nice to know they are only 2pp instead! :) xx
  226. Smirky

    March Challenge

    TJ!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i'm gonna smack your wrists :) you've coped the list without mine or Tonic's challenges! LOL :p now it's gone on WAY over using the other list which Irene's name is missing the I! tutututut :) ;) all sorted now :) Irene - 4 lb Cosmic Star - 7lb yummymummy 75...
  227. Smirky

    Chicken Kebab

    we have all tried working it out lol :) few threads to help you; http://www.minimins.com/weight-watchers-propoints-queries/192975-kebabs-chippy.html http://www.minimins.com/weight-watchers-propoints-queries/186401-chicken-kebab.html
  228. Smirky

    Jenny's moved on :)

    heya hun! i do hope your alright sucks about the low carbs but in long run be worth it for your sake with all this ichyness! how are you feeling now? Everyone had low days and weeks so try not to let it get to you too much :) in the end you know you'll be right back at it so might as well get...
  229. Smirky

    Where the bargains are... all WW friendly

    NEW! WW CRACKERS! ... you get 3 in a pack for ... 1PP!!!!!!!!!!!!!!!!!!!! Come in a pack of 5... 3 crackers in each pack from poundland .. aka £1 ;) woowoo now go and buy some disney cheese sticks from tesco £1 atm 20g stick = 2pp :D 3pp's and your in heaven! ;)
  230. Smirky

    March Challenge

    Thanks once again Irene! x This month will be a difficult one for me, no crisps and no potato products from 9th March... plus Curry on the 4th (a friday.... WI Tue) and Jimmy Spices on the 8th! (tuesdayyy! ill already be Weighed in! wooo) lol... but praying ill lose some this month ha :D good...
  231. Smirky

    Where the bargains are... all WW friendly

    they are amazing in poundland many are 2 or 3 :) and in iceland they do a great selection, including the ww pizza's and chips! which many places dont stock! also they do all the new ww ready meals that pp have brought out :) there is a salmon one :)
  232. Smirky

    WW crinkle cut cheese and onion crisps

    i've never seen the cheese and onion ones, but the Chicken ones crinkle cut are 2pp... definitely go with 2pp
  233. Smirky

    Wetherspoons suggestions

    http://www.minimins.com/weight-watchers-propoints-queries/176630-few-take-away-pp-2.html first post here gives you values :)
  234. Smirky

    'The Big Fat Truth about Low Fat Food" BBC3

    ace thankyou!!! :D very helpful! :) guessing this is the same as my muller light yogs then as it states "natural from milk and fruit" when it says the sugar informtion! :) very handy thankyou again! bring on the fruit! hehe :) xxx
  235. Smirky

    'The Big Fat Truth about Low Fat Food" BBC3

    excellent thankyou so much!! :) major help! one last thing concerning fruit, your daily sugar intake is 90g .... does the sugar contained in fruit go towards this? only i read somewhere its a different type of sugar you find in fruit... compared to that you find in chocolate etc etc thankyou...
  236. Smirky

    'The Big Fat Truth about Low Fat Food" BBC3

    Ive just watched this and was about to ask whether frozen veg is still alright to have, surely ok it's not as good as fresh but not too bad to have like they are stating about other ready meal frozen type foods? I knew already that fresh food is way better than ready meals, but i still ate...
  237. Smirky

    Propoints in a greggs jam doughnut?

    i'd go with 6pp hun as sure on old plan they are about 4 points and things have doubled or a bit less, so if you book says 6pp for jam id go with that or maybe 7pp to be on safe side
  238. Smirky

    Where the bargains are... all WW friendly

    NEW WW chicken and ham meat :) in big packs or little sandwich ones, asda! around £1.30ish :) sorry didnt check the PP's lol but saw em quickly as i was dashing through :) not many though i think :D just checked; 1pp per 60g serving :)
  239. Smirky

    Jenny's moved on :)

    Hiiiiiiiiiiiiiiiiiiiiii! :D i'm back!!!! and woooowwww you've been busy! :D now why did you go and get an allergic reaction eh! silly :D hope your feeling better now though hun, nothing you can take?? :( stupid goats! ;) I hope works getting better for you!!! and i'm totally with you on the...
  240. Smirky

    what have you changed??

    it's definitely this, i still eat the same way i did before, just less of it and like take aways once a week etc! it's about limitations, knowing when to stop and portion control for me :)
  241. Smirky

    low point choccie bars

    best bet is poundland / 99p store, you get lots of offers on top quality stuff including ww own chocolates :)
  242. Smirky

    Onken and Yeo Valley yogurts

    I love yogs too and was wondering about these, so i've checked it out and by the looks of it Yeo Valley; Apricot = 4pp per 150g serving (which is a lot and good values!) Raspberry = 4pp per 150g serving Onken; Raspberry = 4pp per 150g serving :D PS: if you did like the fat free versions they...
  243. Smirky

    wow I'm in heaven

    thanks for all the help everyone!! :D will definitely be trying out BNS again v soon! ... one more thing though, would you class it as a potato product?? only i'm giving this up for lent! therefore if i want to try it better hurry up only 2 weeks to go! :D thankyou again really appreciate all...
  244. Smirky

    wow I'm in heaven

    i always find this too tough to cut through and havent a clue how best to cook it any ideas please? i love the stuff but hopeless with it :D
  245. Smirky

    Where the bargains are... all WW friendly

    butternut squash :)
  246. Smirky

    'Best' food from a chinese?

    many use the values from chippy for the chips it's around 14pp for half a bag 7pp for a quarter i think hun
  247. Smirky

    Few Take Away PP

    it was all on the first page hun mixed in with the other mc's values; milkshakes small (all flavs) 6pp Med (all flavs) 11pp
  248. Smirky

    Extra ProPoints Ben and jerrys

    sorry went in today they now do brownie fudge LOW FAT ice cream... and also the frozen yogurt still... and also Cherry versions :)
  249. Smirky

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    I think it must be everyones individual bodies and what they can cope with fruit wise and everything else like all diets :) thanks for the help though i may just start trying to eat whatever fruit i like to fill me up at atm my mind set is not there, therefore i hardly eat any fruit or veg :)...
  250. Smirky

    Few Take Away PP

    8pp ... as veg curry is 8pp.. and veg is free :)
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