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Hi all, I started CD in July this year and I managed to lose 32 lbs. I have been through such a tough time over the last few months....I have had to admit to my fiance that I am severely in debt through trying to help my Mum out over the years, who has now had to go bankrupt. As a result, my...

Hi all, Has anyone experienced back problems since losing their weight?? I have lost 2 stone 2 lbs in the last 2 months and I have recently had to have three weeks off work with hurrendous back problems!! The doctor has been useless and I have seen a chiro but as I have private healthcare, I...

Hi Hun, I am struggling on SS a bit too - I am still losing about 1-2 lbs a week but keep straying onto food so have decided to go with 790. I have been advised that you can lose about 12 lbs per month on the 790 and at least you can still have a meal each day so something to look forward to...

BRILLIANT!!!! :wow: FABULOUS weight loss in your first week. Keep up the brilliant work!!! :party0019::party0048::bliss::character00100: Keep us posted with your progress - why not add a ticker to your signature so that everyone can see your brilliant losses ever week - I find it a brilliant...

Thanks Debs - I am going to give it a try for a couple of weeks and see how it goes - at the end of the day as long as the weight comes off, then I guess I don't mind, but I don't think I have been doing the right think by skipping a shake and having food instead!!! And I can't spell...

Hi all, I seem to be struggling to SS lately - some days I can do it but most days I end up having to have something to eat, and although I stick to just having chicken or fish, lettuce and cucumber, my weight loss has slowed right down - I think it's because sometimes I substitute a shake for...

As long as you feel different, that's the important thing. I am still obese too, but we will do it together!! We will be going out on the town in our skinny clothes in no time ;) You are doing so well!! So proud of you xx

WOOOOOOOOOOOHOOOOOOOOOOOOOOOOOOOOO!!! Well done Flower xxxxx:scale::party0019::party0038::bliss:

WHAT A DIFFERENCE!!!!!:eek: You should be so proud of yourself!! I think you can't really see your losses unless you take pics of yourself and stick them together - it makes you really realise how far you have come!!! WELL DONE HUNNY keep going!! You look FAB!!!! And you should show your...

You look FAB - well done!!! You should be really proud :D

What a difficult time for you. I am so sorry...but you know what.....it makes your baby even more special and I am sure that you will give it all the love and attention that it needs and deserves. Take things easy and come to terms with your news....look after yourself and take each day as it...

You Lot Are FAB!!! :D Wow - what a response!! Thanks so much!! I wouldn't look so different in a month if it wasn't for posting on this site keeping me going!!!! :grouphugg:

She sounds like a right slapper!! Bin her off and come down to Bournemouth and come for a girly night our with me!!!!! ;)

I don't mind care bear ;) My start weight was 18st 7lbs and I am now 16st 13lb and have dropped one dress size so far - but that might just be a confidence thing cos I still like to wear baggy clothes!!! :)

Now that would scare everyone off!!!! LOL :)

Hi Hazel - WELCOME !!! CD definately works - see my post entitled "Hope this Doesn't Gross Everyone Out" to see the difference it has made to me in one month!!!! Good luck with it and big hugs xx

Ah - you are all so lovely - THANKS!!! :o) Cheryl - who's your councillor - probly the same one as me!! ;)

Thanks -I don't look great yet I know, but I was amazed at the difference when I put the 2 together!! I have hit a bit of a plateau at the moment (have only lost 3 lbs in the last 2 weeks!!), but I am going to give the Cambridge Bars a try this week and see if that makes a difference! You are...

Hello, I am one month in and I took some very brave photos - I only have a bra on so hope it's not a little brazen putting them on here, but I am so proud of the difference that I had to share :eek::

I HAVE HAD ENOUGH TODAY!!!!!! :cry: My day started by some stupid cow driving so fast past me in the car park at work that she swerved and wacked into the side of me, so now have bruise on my arm!! Then work is so manic that I end up working until all hours at the moment !! Tonight I got in at 8...

Owwwwwwww!!! I can't go to the loo :sick0019: and it's making me feel REEEEEEEAAAAAALLLLLLYYYYY bloated and rubbish :sign0137:!!!! Can anyone suggest anything? Is it the diet causing me to be constipated?? Has anyone else sufferred with this??? :wave_cry:

THE STORY SO FAR!! So far I have had three cups of tea - am due to have first shake at 11.a.m. !!

ME TOO ME TOO!!!!!!! I'M IN :party0048: - I KEEP DOING THE CHICKEN THING AS WELL AND I WANT O LOSE ALL MY WEIGHT ASAP :doh:!!!! COUNT ME IN!! YAY!! :party0038:

LOL Maybe Baby :party0048::party0049: - Love the dancing idea!!! Your weight loss has been amazing too!! I hope I do as well as all of you!! By the ay Chika - I read your thread about your horrid friend the other day not wanting you to steal her thunder - BIN HER OFF - You look FAB girl...

Thanks - U lot R Great! Hi all, Thanks for the advice - I am just taking each day as it comes - and now I tell myself that at least meycravings only stretch to a few bits of chicken and lettuce rather than a McDonalds Quarter POunder and large fries!!!! BunnyCD - YOU LOOK FANTASTIC!!!!! I...

Hey all, My weight loss has been great so far - I have lost 15lb's in three weeks. But I got my period last Thursday and I am spotty, moody and keep picking at bits of chicken every now and again. I haven't come out of ketosis, but I am worried about extra calorie intake as I really wanna...

WOW.....WHAT A RESPONSE :rotflmao:!!! SO ALL IN ALL - MARCUS WOULD GET LOADSASNOGS :drool:!!!!!! SEE....TOLD YA :hug99:

LOLOLOLOL....YOU ASKED FOR IT! :))

Any takers?? He doesn't beleive that he looks FAB!!! :)

And a very pink one at that :)

I felt really sick from days three to day 6 - it;s the withdrawal from carbs apparently! Stick at it though and I promise it gets easier! Good luck whatever you choose hun xx

Amazing weight loss DQ, I bet you look FAB!!!

Stop Putting Yourself Down!! You Are A Perfectly Good Looking Young Bloke And If I Saw You Out I Would Snog Your Face Off Myself!!!! Lol :)

Go to the docs you poor hunny!! :(

Cheeky boy ;) Before long you will have all the girls snogging our face off!! hehehe :)

I am not a liar!! If your not careful I am gonna give your butt a good kicking in a minute!! :o) You look fab hunny....keep up the good work xx

I so am!!! I can even feel my clothes getting bigger!!!

Look at the difference in you....it's fantastic!! And by the way...YOU ARE GOOD LOOKING!!!!!!!

Hi all, Just had second weigh in and have lost 12 lbs in 12 days!! I know it's not much compared to some, but I am sooooo chuffed...I have had a few rocky days, but everytime I did, I posted a message and got loads of encouragement from everyone here!! So BIG THANK YOU!!! :hug99: Oh and by...

You look amazing - you can't possibly give up now!!

Just to let you know that I am in day 10 and I fell off today too....had chick and salad!! Needed to chew and was at bbq so caved in!!! Am going to drink loads and get straight back on tomorrow though!!!!!

Well done!! You look really good....keep it up hun xxx

:cry:Help!!! I had to go to a works bbq this evening and ended up having a plate of grilled chicken, lettuce and cucumber - and quite a lot of it!! Will I fall out of ketosis and will I be ok to go back to SS tomorrow?? I am so worried as I am only on day 10!!!!!!!!!!:break_diet:

:cry:Had rubbish day at work and now keep dreaming about jacket potatoes and egg and bacon!!! HELP ME PLEASE!!! I am doing so well and there's no way I want to throw all that away now!!!!!!! BLOODY WORK!!!!!!:devilangel:

Don't give up - get back on the horse!!! Ah hun, don't give up now.....you have lost 28lbs!!!! DO YOU KNOW HOW MUCH THAT IS!!! That's the same amount of weight as 14 BAGS OF SUGAR!!!!!!!!!! And you only have 58 lbs to go until target!! I am only on day 5, but am sure I will have...

DEF DO IT!!!!!! First of all......WOW.....well done very determined!! I am also on day 5 and I lost 7lbs at my weigh in today!!!! If that's not motivation enough for you then I don't know what is!!! Basically, the diet consists of shakes and / or soups. I tend to have a shake for brekkie, a...

Hello Lovelies!! :rolleyes: Does anyone happen to know if it would be ok to have 3-4 slices of onion in my Bouillon just to give me something to crunch on??? I celebrated with a slice of onion in my bouillon tonight as I lost 7 lbs on my first weigh in and wondered if it was something I...

THANKS ALL OF YOU!! Well, thanks to all of your support, I got through yesterday and guess what.............I HAVE LOST 7LBS IN 5 DAYS!!! I had my first weigh in today and I didn't actually start the diet until 5 days ago, so I thought I wouldn't have lost that much, but I was stunned...

Help!!! I am struggling today....I am in my first week, (day 5) and today I am craving baked beans, pizza and chicken.....I MISS CHEWING!!!!! HELP!!! I am so determined to lose the weight but today is tough!!!!!! :break_diet:

Thanks for your help Angela.....Cool signature, how did u get it!!!

:sign0009: Hi, I am new to the Forums and I am beginnign on my Cambridge Diet today. My friend did the Cambridge Diet and lost 4 stone in 3 months. She said that whilst doing Soul Source, she was able to drink Swiss Bouillon throughout the day as one of her allowable drinks.....can anyone...